Di gladi at we pɔsin kin gɛt we i bi nyu mama ɔ papa, wi nɔ go ebul fɔ ɛksplen am. Bɔt, i nɔmal bak fɔ gɛt bɔku smɔl smɔl tin dɛn we yu de fred ɛn aks kwɛstyɔn dɛn. Wan pan di men kweshon na "Aw a go fid mi pikin fayn fayn wan?". Kwɛshɔn dɛm lɛk "Mi pikin go gɛt inof milk?", "Aw ɔltɛm a fɔ fid am?", "Ustɛm a fɔ bigin fɔ gi am sɔm rays?" go mɔs bi se dɛn de na yu maynd. Nɔ wɔri, wi go tɔk bɔt ɔl dis simpul wan ɛn di we we yu go ɔndastand.
di fכs fכs mכnt dεm: di כnli tin we di pikin de it na in mama in milk כ fכmula.
insay di fכs mכnt dεm we yu pikin de liv, כl di it we i nid fכ gro de kכmכt frכm in mama in milk כ fכmula we yu dכkta se. Insay dis tɛm, bɔku tɛm pikin dɛn kin angri, bɔt dɛn bɛlɛ kin rili smɔl. So dɛn nɔ kin ebul fɔ drink bɔku bɔku wan wan tɛm.
Bɔku tɛm, if yu de gi yu pikin in bɛlɛ, yu go nid fɔ gi yu pikin it ɛvri tu to tri awa . Dat na ɛnisay frɔm 8 to 12 tɛm insay di de. If yu de it fɔmula, da nɔmba de kin smɔl smɔl, lɛk 6-10 tɛm insay di de.
Imajin, di fɔs de we pikin in layf, dɛn bɛlɛ kin saiz lɛk chɛri. Na dat mek dɛn nid milk smɔl smɔl, bɔku tɛm.
Luk aw di pikin in bɛlɛ de big smɔl smɔl.
| Bebi in ej | di sayz we di bɛlɛ gɛt lɛk | Amount of milk we yu de it fɔ wan savis (aprɔksimat) . |
|---|---|---|
| De 1. Di fɔs de | Di sayz we wan chɛri gɛt | 1-1.5 ti spɔnj (5-7ml) . |
| De 3. Dey 3 | Di sayz we wan walnut gɛt | 1 ɔns (22-27ml) . |
| 1 wik | Di sayz we aprikɔt gɛt | 1,5-2 ɔns (45-60ml) . |
| 1 mɔnt | Di sayz we big eg gɛt | 2,5-5 ɔns (80-150ml) . |
Bɔt mɛmba se nɔto ɔl pikin dɛn na di sem . Yu pikin kin nid smɔl mɔ ɔ smɔl pas dis. So nɔ wɔri bɔt dɛn nɔmba dɛn ya nɔmɔ. di tin we impɔtant pas ɔl na fɔ no di sayn dɛn we yu pikin de angri ɛn gi am tin fɔ it da tɛm de. I impɔtant fɔ tɔk to yu dɔktɔ bɔt dis ɛn no mɔ.
Di pikin angri? Di pikin ful-ɔp? Lɛ wi ɔndastand dɛn sayn dɛn ya gud gud wan.
Bebi nɔ kin se, "Mama, a angri," bɔt dɛn kin tɛl wi difrɛn we dɛn. Wi kin kɔl dɛn tin ya ‘angri tin dɛn.’ I impɔtant fɔ no dɛn tin ya kwik kwik wan. Bikɔs we yu pikin rili angri ɛn bigin fɔ kray, i kin at smɔl fɔ mek i kol ɛn gi am tin fɔ it.
| Wetin yu pikin in bihayvya se | |
|---|---|
| Hunger Cues | |
| Di fɔs sayn dɛm (dεn kin no am kwik kwik wan) . |
|
| Di simptom dɛm afta sɔm tɛm | |
| Delayed symptom (we yu rili angri) . | |
| Sayn dɛn we de sho se pɔsin ful-ɔp | |
| Fɔ ful-ɔp di bɛlɛ |
|
we yu pikin de sho sayn dεm fכ ful, nכ fos fכ it כ drink mכr. If yu du dat, i kin mek yu pikin in bɛlɛ at, gas, ɔ vɔmit.
Na tɛm fɔ bigin it sɔlid it dɛn? (Fɔ Start Sɔlid Fɔd)
Bɔku mama ɛn papa dɛn kin wet fɔ mek dɛn pikin gɛt sɔlid it dɛn. di pikin dεm kin rεdi fכ sכlid it dεm arawnd 6 mכnt . If yu bigin dɛn na dis ej, dat kin mek yu nɔ gɛt alɛji bak. Bɔt nɔto ɔl pikin dɛn kin rɛdi di sem tɛm. Wach fɔ dɛn sayn ya fɔ ɛp yu fɔ no if yu pikin dɔn rɛdi.
- Ebul fɔ sidɔm stret na chia we nɔ gɛt bɔku sɔpɔt.
- Yu kin ol yu ed ɔp stret.
- Yu kin wach di it we dɛn de it wit ɔl yu at, ɛn tray fɔ rich fɔ yu it.
- We dɛn briŋ wan spɔnj it na di mɔt, i kin opin in mɔt.
- Yu kin muv di it we yu put na yu mɔt to yu trot instead fɔ push am kɔmɔt wit yu tɔŋ. (I nɔmal fɔ push smɔl kɔmɔt na di fɔs tɛm, bɔt if i kɔntinyu fɔ du dat, sɔntɛm i nɔ rɛdi yet.)
- Dɛn kin tray fɔ ol smɔl tin dɛn lɛk tɔys ɛn briŋ dɛn kam na dɛn mɔt.
If yu pikin de sho dɛn sayn ya, dat min se i de rɛdi smɔl smɔl fɔ go insay di wɔl we gɛt sɔlid it dɛn. If yu gɛt ɛni dawt bɔt dis, aks yu famili dɔktɔ fɔ kɔnfirm.
Yu fɔ fred fɔ gɛt alɛji fɔ it?
I nɔmal fɔ wɔri we yu de introduks nyu it, de wɔnda, "Mi pikin go gɛt alɛji fɔ dis?" Dis frayd kin mɔna if sɔmbɔdi na di famili gɛt alɛji fɔ it, ɔ if yu pikin gɛt wan sik na in skin lɛk ɛkzema . Bɔt, akɔdin to di las advays we dɔktɔ dɛn dɔn gi, i nɔ fayn fɔ delay fɔ introduks it dɛn we kin mek pɔsin gɛt alɛji lɛk aw dɛn bin de tink trade.
Fɔ tɔk am simpul wan, dɛn dɔn si se if dɛn put it dɛn we dɛn kin tek as alɛji, lɛk eg, fish, soya, ɛn pinat, smɔl smɔl we di pikin dɔn ol lɛk 6 mɔnt, dat kin mek i nɔ gɛt alɛji to dɛn leta.
Bɔt we yu de du dɛn tin ya, mek shɔ se yu fala dɛn lɔ ya:
1. 1. 1. .Introdyus wan nyu it nɔmɔ wan tɛm: Nɔ introduks tu ɔ tri nyu it dɛn insay wan de. Introdyus wan ɛn tray am fɔ wan ɔ tu dez.
2. Wach fɔ sayn dɛm fɔ alɛji: Wach gud gud wan fɔ sayn dɛm we de sho se yu skin de rɔsh, yu de vɔmit, ɔ yu gɛt dayarɛa jɔs afta yu dɔn gi yu it. If yu notis ɛni wan pan dɛn tin ya, stɔp fɔ gi di it ɛn go to dɔktɔ wantɛm wantɛm .
3. Kɔnsul dɔktɔ: If yu tink se yu pikin de pan denja fɔ gɛt alɛji, mek shɔ se yu go to dɔktɔ bifo yu introduks nyu it dɛn.
Di bɛst tin fɔ gi yu pikin ɛn di tin dɛn we yu nɔ fɔ ɛva gi am
We yu bigin fɔ it sɔlid it, yu kin gi yu pikin bɔku tin. Bɔt sɔm tin dɛn nɔ kin fayn fɔ dɛn wɛlbɔdi, ɛn sɔm tin dɛn kin ivin stɔp na dɛn trot.
Lɛ wi lan bɔt pikin siriɔs.
Bɔku tɛm, pikin dɛn kin bigin wit siriɔs tin dɛn we dɛn mek fɔ pikin dɛn. We yu de pik dɛn wan ya, pik wan we we gɛt ayɛn -fɔt we impɔtant fɔ mek yu pikin gro. Introdyus difrɛn kayn grens dɛn, lɛk ɔts ɛn bali.
I rili impɔtant: Nɔ ɛva miks siriɔs paoda insay yu pikin in bɔtul. Ɔltɛm yu fɔ fid am wit spun. If yu gi am insay bɔtul, i kin mek yu gɛt dɛn prɔblɛm ya:
- I kin stɔp na yu trot.
- I kin go insay di lɔng dɛn.
- Yu kin gɛt mɔ wet pas aw i nid.
Fɔd dɛn we yu nɔ fɔ gi insay di fɔs ia
Mɛmba dis list gud gud wan. Nɔ gi yu pikin dɛn it ya te i ol wan ia.
| Fɔd we dɛn nɔ fɔ gi | Rizin |
|---|---|
| Ɔni | Wan denja baktri infεkshכn we dεn kכl botulism kin apin. |
| Kaw in milk ɛn soya milk | di pikin in bכdi nכ ebul fכ daygεst dεn tin ya yet, εn i nכ de gεt di it we i nid. |
| Sɔl, shuga, spays | I de ambɔg di pikin in kidni ɛn in wɛlbɔdi. Yuz to di natura l taste fɔ it. |
| Fɔd dɛn we dɛn dɔn prosɛs | Sosish, mitbɔl, ɛn biskit we dɛn mek fɔ big pipul dɛn gɛt bɔku sɔl, shuga, ɛn tin dɛn we dɛn kin yuz fɔ mek tin nɔ pwɛl. |
| Tin dɛn we kin stɔp na di trot | Wul greps, popkon, ol nat, kandy, big pies of chiz/mit. |
| Frut jus we dɛn kin mek | I gɛt bɔku shuga ɛn i nɔ gɛt bɛtɛ tin fɔ it. I bɛtɛ fɔ gi di wan ol frut we dɛn dɔn krɔs. |
Sɔm advays fɔ mek sɔlid it introdukshɔn bi sakses
Fɔ introduks nyu sɔlid it nɔto sɔntin we kin apin wan tɛm, lɛk fɔ flip swich. Na sɔntin we dɛn nid fɔ du smɔl smɔl, smɔl smɔl.
Aw yu kin mek it izi fɔ swɛla?
Bebi nɔ gɛt tit fɔ chew lɛk wi. Dɛn kin it bay we dɛn de grind dɛn it wit dɛn gɔm ɛn miks am wit saliva. So tek tɛm wit dɛn tin ya we yu de pripia it.
- Boil had vegjetabul en frut lek potato, swit potato, en karot gud gud wan en puree dem.
- If yu de gi mit ɔ fish, pul di bon ɛn di skin, bɔyl am fayn, ɛn mek i saf fɔ mash wit fɔk.
- Ad smɔl brɔst milk ɔ fɔmula to di siriɔs we yu bin dɔn pripia fɔ yu pikin fɔ mek i gɛt likwid miksɔp.
- If yu de gi rawnd it lɛk greps, mek shɔ se yu kɔt dɛn lɔng wan to at le 4 smɔl smɔl pat dɛn.
Mɛmba dɛn tin ya we
- Tɔk to yu pikin: We yu de gi pikin it, tɔk tin lɛk "Mmm... i nɔ swit?" ɛn ɛnjɔy am. I go bi gud ɛkspiriɛns fɔ yu pikin.
- Peshɛnt: Yu pikin nɔ go lɛk di spun fɔ di fɔs tɛm, i kin pul am na in mɔt, ɔ kray. Dis na nɔmal tin. Nɔ fos am. Gi am sɔm mama in milk/fɔmula ɛn tray bak insay sɔm dez.
- Start wit sɔntin we yu sabi: fɔs gi smɔl brɔst milk/fɔmula, dɔn tu-tri spunful sɔlid it, dɔn dɔn wit smɔl milk bak.
- Du am yusɛf: Bifo yu gi yu pikin tin fɔ it, briŋ di spun na yu mɔt ɛn mek lɛk se yu de it. Dis kin ɛnkɔrej yu pikin fɔ du di sem tin.
Insay di fɔs tɛm, yu pikin go tɔn it ɔlsay na in bɔdi, in chia, ɛn na grɔn. Dat na okay. Na pat pan di joyn. Fes dis nyu ɛkspiriɛns wit peshɛnt ɛn lɔv.
A fɔ stɔp fɔ gi mi bɛlɛ ivin afta a dɔn bigin fɔ it sɔlid it dɛn?
Nɔ, nɔto so atɔl. If i pɔsibul, kɔntinyu fɔ gi pikin in bɛlɛ. Dɔktɔ dɛn se yu fɔ gi yu pikin in bɛlɛ nɔmɔ fɔ at le 6 mɔnt. afta dat, fכ introdכks sכlid it dεm εn gi in bεlε te i ol 2 ia, i kin bεnεfit yu pikin in hεlth εn imyun sistεm. Sɔlid it dɛn na sɔntin we dɛn kin gi yu mama in milk, nɔto fɔ tek di mama in milk in ples.
Insay dis kayn tin, yu fɔ rili go to dɔktɔ.
If yu gɛt ɛni kwɛstyɔn ɔ wɔri bɔt aw fɔ gi yu pikin tin fɔ it, nɔ shem fɔ tɔk to dɔktɔ. I impɔtant mɔ fɔ go to dɔktɔ fɔ advays pan tin dɛn lɛk dis.
- If yu pikin nɔ gri fɔ it sɔlid it afta 6 mɔnt ɛn pan ɔl we i de tray fɔ it am bɔku tɛm.
- If di pikin in stɔl rili lɔs, wata, ɔ gɛt mɔk.
- If yu fil se yu pikin de it tumɔs ɔ i de it tumɔs.
- If yu gɛt prɛemi ɔ ɔda wɛlbɔdi prɔblɛm, aks yu dɔktɔ bɔt di it we fayn fɔ yu pikin.
yu kin aks yu dכkta kכwεshכn dεm lεk: "Aw lכng a fכ gi mi bεlε?", "Wetin na di bεst sכlid it dεm fכ stat wit?", "A nid fכ gi mi pikin vaytam in D כ ayron supliment?", "Wetin na di bεst we fכ gi mi pikin if i gεt rεfluks?".
Mɛsej we dɛn kin kɛr go na os
- di it we yu pikin de it insay di fכs ia go afekt in כl layf, so i implεnt fכ peshכn εn kכrekt insay dis tεm.
- fכ di fכs 6 mכnt dεm, di men tin we di pikin kin it na in mama in milk כ fכmula we dεn rεkomεnd.
- Yu fɔ no di sayn dɛm we yu pikin de angri ɛn ful-ɔp. Nɔ wet fɔ mek i kray.
- we i rich arawnd 6 mכnt, if yu pikin sho sayn dεm fכ rεdi, stat fכ it sכlid it dεm.
- Introdyus nyu it dɛn wan bay wan. Yu fɔ no bɔt alɛji.
- Nɔ ɛva gi ɔni, kaw in milk, sɔl, shuga, ɛn it dɛn we kin chok insay di fɔs ia.
- If yu gɛt ɛni kwɛstyɔn ɔ dawt, nɔ trɔst ɛnitin we yu fɛn na di intanɛt, ɔltɛm aks fɔ advays frɔm yu dɔktɔ.
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