Wi ɔl dɔn yɛri di wɔd ‘jɛm’, nɔto so? Ɛspɛshali na os we gɛt yɔŋ pikin dɛn, wi kin yɛri tin dɛn lɛk "wash yu an, na jem" ɛn "nɔ it wetin de na grɔn, na jem." Ɔmɔs tɛm insay di de wi kin tɔk dis wɔd we wi nɔ ivin tink bɔt? Bɔt wetin rili na dɛn smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Pan ɔl we wi nɔ de si dɛn wit yay, aw dɛn kin afɛkt wi layf? Na tru se sɔm pipul dɛn gud? Tide, wi go tɔk bɔt dis rili simpul wan, insay langwej we mi ɛn yu go ɔndastand.
Fɔ tɔk am simpul wan, jem na tin dɛn we gɛt layf we tu smɔl fɔ si wit di yay. Insay mɛrɛsin, wi kin kɔl dɛn maykroɔganism ya. Dɛn de ɔlsay. Na di briz we yu de blo, di wata we yu de drink, di grɔn we yu de waka pan, di it we wi de it, di animal dɛn bɔdi, di plant dɛn... Fɔ tɔk smɔl, dɛn de ɔlsay we yu kin tink bɔt. Dɛn jem ya de liv na di skrin na di fon we yu de rid dis pan, na di domɔt knob we yu de tɔch, na yu skin, ɛn ivin insay yu bɔdi.
Bɔt nɔ fred di wɔd ‘jɛm’. Nɔto ɔl dɛn smɔl smɔl tin ya kin mek wi sik. Infakt, gud smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Fɔ ɛgzampul, sɔm baktri dɛn we de na wi intestinal kin ɛp wi fɔ digest di it we wi de it ɛn protɛkt wi frɔm bad bad jem dɛn we kin kɔmɔt na do. Bɔt sɔm smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Dis na di rizin we mek wi fɔ was wi an ɔltɛm fɔ mek dɛn bad bad smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
Wetin na di men kayn jem?
Wi kin sheb di jem dɛm we kin mek pɔsin gɛt sik to 4 men kayn. Ɛni kayn de wok difrɛn we ɛn dɛn de trit dɛn difrɛn we. Lɛ wi ɔndastand dis klia wan.
| Tayp fɔ disinfɛkt | Wan simpul ɛksplen | Ɛgzampul dɛn |
|---|---|---|
| Baktri dɛn we de na di bɔdi | Dɛn tin ya na smɔl smɔl tin dɛn we dɛn mek wit wan sɛl. Dɛn de liv bay we dɛn de gɛt di tin dɛn we dɛn nid frɔm di say we dɛn de. Gud baktri dɛn de ɛn bad baktri dɛn de we kin mek pɔsin sik. Dɛn bad bad bɔdi dɛn ya kin mek pɔyzin na wi bɔdi ɛn mek wi gɛt infɛkshɔn. | Dental cavities, urinary tract infection, ɛn strep trot. Bɔku tɛm, dɔktɔ dɛn kin gi dɛn antibayɔtik fɔ mɛn dɛn tin ya. |
| Vayrɔs dɛn | Vayrɔs nɔto kɔmplit sɛl. Dɛn tan lɛk tin dɛn we gɛt jɛnɛtiks we dɛn rap insay prɔtin kot. Dɛn nɔ go ebul fɔ liv fɔ dɛnsɛf. dεn nid כda liv sεl (host cell) fכ liv εn spre. Dɛn kin skata bay we dɛn kin go insay di sɛl dɛn na wi bɔdi ɛn tek kɔntrol pan dɛn sɛl dɛn de. | Vayrɔs kin mek pipul dɛn sik frɔm di kɔmɔn kol ɛn influenza to mɔ siriɔs sik dɛn lɛk mizɛl, dengi fiva, ɛn HIV/AIDS. Antibayɔtik nɔ de wok agens di vayrɔs. Na sɔm vayrɔs nɔmɔ gɛt antivayrɔs mɛrɛsin. |
| Fɔngi dɛn | Dis na ɔrganizm dɛn we gɛt bɔku sɛl dɛn, we tan lɛk plant dɛn smɔl. Dɛn kin gro fayn na say dɛn we wam ɛn wet. Tink bɔt wan kayn mold we kin gro pan bred we dɔn kɔmɔt fɔ tu ɔ tri dez. | Mold ɛn yist na kayn fɛns. Atlet in fut ɛn yist infɛkshɔn lɛk Kandida na kɔmɔn tin. Bɔku tɛm, dɛn tin ya nɔ kin rili denja fɔ pɔsin we gɛt wɛlbɔdi. Antifungal mɛrɛsin dɛn de fɔ trit dɛn tin ya. |
| Protozoa dɛn we de na di wɔl | dis na tin dεm we gεt wan sεl lεk baktri dεm. Bɔt dɛn sɛl strɔkchɔ kin kɔmpleks smɔl. Dɛn kin lɛk mɔstɔ bɔku, so dɛn kin skata sik dɛn tru dɔti wata. Sɔm protozoa dɛn de liv lɛk parasayt na ɔda animal dɛn bɔdi. | Dɛn parasayt protozoa ya kin mek sik dɛn lɛk malaria ɛn toxoplasmosis. Dɛn kin yuz antiparasitic drɔgs fɔ trit dɛn tin ya. |
Mɛmba wan tin. We yu gɛt fiva, kɔf, ɔr kol, yu nɔ go ebul fɔ disayd fɔ yusɛf if na vayrɔs ɔ baktri. So nɔ jɔs go na di famasi ɛn tek antibayɔtik fɔ yusɛf. Mek shɔ se yu go to dɔktɔ, gɛt kɔrɛkt diagnosis, ɛn jɔs tek di tritmɛnt we dɛn tɛl yu fɔ tek.
Aw dɛn jem ya kin skata frɔm wan ples to ɔda ples?
Jɛm tan lɛk ami we de tif. Dɛn kin yuz difrɛn we dɛn fɔ skata frɔm wan ples to ɔda ples, frɔm wan pɔsin to ɔda pɔsin.
- Dairekt kɔntakt: Yu kin transfa di jem dɛn dairekt wan bay we yu tɔch, shek an, ɔg, ɔ kis pɔsin we sik. Dɔn bak, fɔ sheb tin dɛn lɛk kɔp, plet, spun, ɛn tawɛl we pɔsin we sik de yuz, dat kin mek di sik go ɔlsay.
- Through the air: When an infected person coughs or sneezes, tiny droplets of saliva from their mouth and nose are released into the environment. Dɛn drɔp dɛn ya kin gɛt bɔku bɔku jem dɛn. We wi de blo da briz de, dɛn jem dɛn de kin go insay wi bɔdi.
- Fɔ tɔch dɔti say: Dis na di men we aw wi kin pik jem dɛn we wi nɔ no. Imajin, yu de insay bɔs ɛn tɔch wan waya. I kin gɛt jem pan am frɔm bɔku bɔku pipul dɛn an we dɔn tɔch da waya de bifo. Dɔn yu kin it sɔntin wit da sem an de, ɔ tɔch yu nos, yu mɔt, ɔ yu yay. Na da tɛm de, jem kin izi fɔ go insay yu bɔdi. Dis risk de ɔlsay we wi tɔch ɛvride, lɛk domɔt knob, banknot, ATM mashin, ɛn tebul.
- Fɔ it ɛn wata we nɔ klin: Jɛm lɛk baktri ɛn protozoa kin izi fɔ go insay di bɔdi tru it we dɛn nɔ klin ɛn kuk fayn ɛn wata we nɔ klin. Dis na di rizin we mek wi kin advays ɔltɛm fɔ drink wata we dɛn dɔn bɔl, was yu an fayn fayn wan bifo yu it, ɛn was frut ɛn vɛjitebul dɛn fayn fayn wan.
- Tru animal ɛn insɛkt dɛn: Jɔs lɛk aw mɔskito kin pas dengi ɛn malaria, we sɔm animal dɛn bit, dɛn saliva kin transmit jem to wi bɔdi wantɛm wantɛm.
Aw lɔŋ di jem dɛn kin liv na di say we de na do?
Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. εvri kayn jεm gεt difrεn layfspan na di εksternal envayroment, dat na, pan difrεn sεf dεm. Bɔku tin dɛn de sho se da layf de:
- Di kayn jem: Di tɛm kin difrɛn difrɛn wan if na baktri, vayrɔs, ɔ fɛns.
- Surface type: I kin liv lɔng pan nonporous surfaces lɛk mɛtal ɛn plastic. I kin liv shɔt pan porous surfaces lɛk fabrik ɛn pepa.
- Envayrɔmɛnt: Di tɛmpracha ɛn di humidity na di say kin afɛkt dis bak.
Lɛ wi si aw lɔng sɔm smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
| Tayp fɔ disinfɛkt | Di tɛm fɔ wet (ดีวน ประ มาร) |
|---|---|
| Kol jem dɛn | I kin liv pan tin dɛn we at fɔ te wan wik. Bɔt afta di fɔs 24 awa, di ebul we i ebul fɔ spre sik kin ridyus bad bad wan. I kin liv pan an fɔ lɛk wan awa so. |
| Influenza vayrɔs (Flu vayrɔs) . | I kin de pan had say fɔ 24-48 awa. |
| Korona Vayrɔs | Dipen pan di kayn say we i de, i kin las frɔm sɔm awa to sɔm dez. |
| Baktri (e.g. E. coli, Salmonella) . | Pan ɔl we sɔm tɛm dɛn kin day insay lɛk 20 minit, sɔm kayn dɛn kin liv pan tin dɛn we at fɔ te 4 awa. |
| Klɔstridiɔm difisil (C. diff) . | Dis na baktri we rili denja. I kin liv pan had say fɔ te 5 mɔnt. |
Wetin na di we dɛn fɔ pwɛl di jem?
Wi de yuz difrɛn tin dɛn fɔ pwɛl dɛn ɛnimi dɛn ya we wi nɔ de si we de rawnd wi. Bɔt yu tink se dɛn ɔl rili de wok?
Fɔ rɔb rɔb rɔb ɛn han sɛnitayza kin ɛp?
Yɛs. Bɔt wan kɔndishɔn de. Di han sanitayza ɔ rɔb alkol we yu de yuz fɔ gɛt at le 70% isopropyl alkol. Di wan dɛn we gɛt smɔl pasɛnt nɔ go kil di jem dɛn fayn fayn wan. If yu de klin sɔntin, sprɛy ɔ was am pan am fɔ at le 30 sɛkɔn ɛn was am.
Wetin bɔt haydrojɛn pɔroksayd?
Yɛs, haydrojɛn pɔroksayd na gud disinfɛktant we kin kil bɔku jem dɛn, lɛk baktri ɛn vayrɔs. Bɔt i bɛtɛ bak fɔ say dɛn we at ɛn we nɔ gɛt porous. Fɔ mek yu gɛt di bɛst rizɔlt, sprɛy am na di say we i de ɛn lɛ i sidɔm fɔ at le wan minit bifo yu was am.
Yu tink se vinega de kil jem?
Dis na di rɔŋ we aw pipul dɛn kin tink. Nɔ, di Sɛntral fɔ Kɔntrol Sik (CDC) se, vinega nɔ de wok fɔ bɔku pan di baktri ɛn vayrɔs dɛn, lɛk di flu vayrɔs ɛn di korona vayrɔs. Pan ɔl we wayt vinega we dɛn nɔ dil kin kil sɔm baktri dɛm, i nɔto di bɛst tin fɔ kil di sik. So nɔ abop pan vinega fɔ klin yu os.
Yu tink se ɔt kin pwɛl di jem dɛn?
Yɛs, na fɔ tru. Di Wɔl Ɛlth Ɔganayzeshɔn se di tɛmpracha we de 60 digri sɛlshiɔs (140 digri F) ɔ pas dat, i kin kil bɔku pan di vayrɔs dɛn. Na dat mek wi kin bɔyl wata bifo wi drink am. Dɔn bak, we yu was tin dɛn lɛk dish insay ɔt wata (e.g., dishwasher) i kin kil di jem dɛn.
Wetin wi go du fɔ mek di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
Bay naw yu dɔn ɔndastand gud gud wan bɔt di jem dɛn. Naw lɛ wi luk di simpul tin dɛn we wi kin du fɔ stɔp dɛn fɔ skata ɛn kip wisɛf ɛn di wan dɛn we wi lɛk sef.
Di tin we impɔtant pas ɔl ɛn we na nɔmba wan tin na fɔ was yu an fayn fayn wan. Dis na di bɛst, we nɔ dia, ɛn we izi fɔ protɛkt yusɛf frɔm jem.
Na dis na aw fɔ was yu an fayn fayn wan:
1. Fɔs, wet yu an wit klin wata.
2. Tek inaf sop ɛn rɔb am fayn fayn wan pan yu an.
3. Rɔb yu an dɛn, di bak pat dɛn na yu an dɛn, bitwin yu finga dɛn, ɛn ɔnda yu nel dɛn fɔ at le 20 sɛkɔn , ɛn wok fɔ mek yu gɛt gud lather. (If yu kin rɔb yu an togɛda te yu ebul fɔ siŋ di "Happy Birthday" siŋ tu tɛm na yu maynd, dat na inof tɛm.)
4. Dɔn, was am fayn fayn wan wit wata te ɔl di sop dɔn.
5. Dray yu an wit klin klos ɔ tisu.
- Kip han sanitayza nia: We sop ɛn wata nɔ de, yuz sanitayz we gɛt at le 70% alkol. Pan ɔl we dis na fayn ɔda we, i nɔ kin wok lɛk fɔ was yu an wit sop.
- Kɔba yu mɔt ɛn nos we yu de kɔf ɔ sniz: Kɔba yu mɔt ɛn nos wit tisu. If yu nɔ gɛt tisu, yuz yu ɛlb insted ɔf yu an.
- Stay na os if yu sik: If yu gɛt sik we kin pas lɛk fiva ɔ kol, de na os ɛn rɛst fɔ mek i nɔ go pas to ɔda pipul dɛn.
- Nɔ de fa frɔm pipul dɛn we sik: Nɔ de fa as pɔsin we gɛt sik we de pas.
- Tink bɔt aw fɔ it sef: Was yu an bifo yu pripia ɛn it it. Separet kɔt bod ɛn naif fɔ raw mit ɛn fish frɔm di wan dɛn we dɛn kin yuz fɔ kɔt vɛjitebul. Kuk it fayn fayn wan.
- Klin say dɛn we yu kin tɔch bɔku tɛm: Klin say dɛn we yu kin tɔch bɔku tɛm lɛk domɔt knob, layt switch, fon, ɛn rimot kɔntrol wit disinfɛktan ɔltɛm.
Jɛm na pat pan wi layf. Dɛn de ɔlsay. Pan ɔl we sɔm jem dɛn kin ɛp wi, sɔm kin mek wi sik. Bɔt if yu put dɛn simpul abit ya insay yu ɛvride layf, yu go mɔs gɛt bɔku prɔtɛkshɔn frɔm dɛn bad bad jem ya.
Mɛsej we dɛn kin kɛr go na os
- Nɔto ɔl di jem dɛn bad. Gud baktri dɛn de bak we de ɛp wi bɔdi ɛn dɛn impɔtant fɔ wi wɛlbɔdi.
- Di bɛst, simpul, ɛn fayn we fɔ protɛkt yusɛf frɔm jem na fɔ was yu an fayn fayn wan wit sop ɛn wata we de rɔn fɔ at le 20 sɛkɔn.
- Di tin dɛn we dɛn kin yuz na os lɛk vinega nɔ kin ebul fɔ kil bɔku denja jem dɛn, so pik wan kwalifay disinfɛktant fɔ klin di say we dɛn de.
- If yu gɛt sik we pɔsin kin pas, na yu wok, ɛn sosayti in wok fɔ de na os ɛn rɛst fɔ mek i nɔ go pas to ɔda pipul dɛn.
- If yu tink se yu gɛt di sik ɔ if yu sik de wɔs, go to yu dɔktɔ wantɛm wantɛm pas fɔ tray fɔ trit yusɛf.
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