Sɔntɛnde, yu kin fil taya ɛn nɔ gɛt layf fɔ natin? Ɔ bɔku tɛm yu kin gɛt yu an ɛn fut dɛn we nɔ gɛt bɛtɛ trɛnk? We yu go to dɔktɔ di tɛm lɛk dis, i kin tɛl yu fɔ du sɔm blɔd tɛst. Pan dɛn wan ya, tɛst kin de we yu nɔ yɛri bɔt ɛn we gɛt wan strenj nem. Tide wi go tɔk bɔt dis kayn impɔtant blɔd tɛst, bɔt we bɔku pipul dɛn nɔ rili no bɔt. Dat na di Tɛst we dɛn kɔl Homocysteine .
Fɔ tɔk am simpul wan, wetin na Homocysteine?
Tink bɔt wi bɔdi as big faktri we rili bizi. Insay dis faktri, bɔku bɔku tin dɛn de apin ɔltɛm. Fɔ mek wi ebul fɔ du dɛn tin ya fayn fayn wan, wi nid difrɛn kayn kemikal dɛn, ɛnzaym dɛn, ɛn prɔtin dɛn. Homocysteine na ɔda kemikal we de insay wi blɔd smɔl smɔl. Fɔ tɔk di kɔrɛkt tin, na amino asid .
tri hiro dεm de na wi bכdi we de kכntro dis homocysteine lεvεl εn kכnvכlt am to כda yusful tin dεm we di bכdi nid. Dɛn na:
- Vitamin B6 we gɛt di sik
- Vitamin B9 (dεn kin kכl am bak fכlet כ fכlik asid) .
- Vitamin B12 we gɛt di sik
dis tri vaytam in dεm de wok tכgeda fכ mεnten di lεvεl fכ di homocysteine na di bכdi na wan sכm lεvεl. we dis prכsεs de wok fayn fayn wan, na sכm sכm homocysteine nכmכ de de na wi bכdi.
Bɔt fɔ sɔm rizin, mɔ if di bɔdi nɔ gɛt ɛni wan pan di tri B vaytamɛn dɛn, dis prɔses nɔ kin wok fayn. wetin kin apin na dat di lεvεl fכ di Homocysteine na di bכdi de go כp sכmtεm. I tan lɛk se trafik jam na rod. Dis Homocysteine we pasmak de gɛda na wi blɔd vesel dɛm, i de pwɛl dɛn ɛn mek dɛn at. As tɛm de go, dis kin mek wi gɛt bɔku siriɔs wɛlbɔdi prɔblɛm dɛn.
Wetin mek dɔktɔ go tɛl yu fɔ du dis Homocysteine tɛst?
di homocysteine test nɔto test we dɛn kin du ɔl wan tɛm. I fayn fɔ mek yu du dis tɛst nɔmɔ if yu dɔktɔ sɔspɛkt sɔntin, we i tink bɔt yu sik dɛn ɛn yu famili histri. Bɔku men tin dɛn de we wi fɔ ɛkspɛkt frɔm dis tɛst.
| Rizin fɔ tɛst | Wetin yu fain insay dis? |
|---|---|
| Sɔspɛkt se vaytamɛn B nɔ de | If yu de gɛt sɔm sayn dɛm lɛk fɔ taya ɔltɛm, yu de fil fayn, ɛn yu mɔt de sɔfa, dis kin ɛp fɔ no if di tin we de mek yu gɛt dis sik na we yu nɔ gɛt bɛtɛ vaytamɛn B6, B9 (folate), ɔ B12. |
| Fɔ asɛs di risk fɔ gɛt at sik ɔ strok | di εlevεt lεvεl כf homocysteine na di bכdi na risk fכ blכd kכlכt, mayokardial infarkshכn, strכk, εn atεrosklεrosis. Dis tɛst kin gi yu aidia bɔt da risk de. |
| Fɔ wach pipul dɛm wae dɔn ɔlrɛdi gɛt hat sik | Sɔmtɛm dɛn kin yuse dis tɛst fɔ si if di sik we pɔsin we dɔn ɔlrɛdi gɛt at sik gɛt de wɔs ɛn if di tritmɛnt dɔn wok fayn. |
| Fɔ no if yu gɛt wan sik we nɔ kin bɔku we pɔsin kin gɛt frɔm in mama ɛn papa | dis tεst kin yus bak fכ no wan kכndyushכn we rili rεs, we dεn kin gεt inhεrit we dεn kכl homocystinuria insay nyu bכbi dεm. |
Wetin na di kɔmɔn sayn dɛm we de sho se pɔsin nɔ gɛt bɛtɛ vaytamɛn B?
Naw yu kin de wɔnda, "Aw a go no if a nɔ gɛt vaytamɛn B?" Di men rizin we mek yu dɔktɔ kin tɛl yu fɔ du homocysteine test na if yu de gɛt wan ɔ mɔ pan dɛn sik ya.
- I kin taya ɔltɛm ɛn wi kin wik.
- Pwɛl hat ɛn pwɛl hat na yu maynd.
- Bɛlɛ prɔblɛm lɛk dayarɛa ɔ kɔnstipɛshɔn.
- Di at we de blo.
- Di an ɛn fut dɛn we de mek yu nɔ fil fayn ɔ we yu de fil swɛt .
- Prɔblɛm fɔ balans we yu de waka.
- Prɔblɛm fɔ kɔnsɛntret ɔ fɔ mɛmba.
- Rash na di skin.
- I nɔ kin izi fɔ yu fɔ blo, yu kin swɛt ivin we yu de waka fɔ shɔt tɛm.
- di tכng de chenj (di tכng de swεla, i de rεd, כ i de sכft).
Dɛn sayn ya kin kam bak bikɔs ɔf ɔda mɛrɛsin. So, if yu gɛt sɔntin lɛk dis, i go mɔs bi se yu go to yu dɔktɔ fɔ advays.
Aw a kin pripia bifo di tɛst?
Dis na tin we rili simpul, bɔt fɔ mek yu gɛt di kɔrɛkt tin, yu nid fɔ tek kia ɔf sɔm tin dɛn.
1. Fast: Bɔku tɛm yu dɔktɔ go tɛl yu fɔ fast fɔ 8 to 12 awa . Dis min se yu nɔ fɔ it ɔ drink ɛnitin pas wata frɔm di nɛt bifo di tɛst te di nɛks mɔnin we yu gi yu blɔd.
2. Infɔmeshɔn bɔt mɛrɛsin: Dis rili impɔtant. I impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (ɔl tu di mɛrɛsin dɛn we yu de tek ɛn di wan dɛn we yu de tek frɔm di kɔwnta), vaytamɛn dɛn, ɛn ɛbul sɔpɔtmɛnt dɛn we yu de tek. Sɔm mɛrɛsin kin afɛkt di rizɔlt fɔ di homocysteine test.
Di tɛst rili simpul.
Dis na jɔs lɛk ɛni ɔda blɔd tɛst. I kin tek sɔm minit dɛn. Na di lab, nɔs ɔ tɛknishian go tek smɔl blɔd frɔm wan vein na yu an, nia yu ɛlbo. Yu kin fil lɛk se yu de sting, bɔt na dat nɔmɔ de fɔ am.
Afta dɛn dɔn pul di blɔd, dɛn kin put smɔl plasta na di say we dɛn de. Dɛn kin aks yu fɔ lɛf am fɔ sɔm awa. I bɛtɛ fɔ avɔyd fɔ es ebi ebi ɔ fɔ ɛksesaiz tranga wan pan di an we dɛn drɔ da de de.
Dis na tɛst we rili sef. Di say we dɛn tek di blɔd kin tɔn blu smɔl, bɔt dis go dɔn fɔ insɛf insay sɔm dez. Natin nɔ de fɔ wɔri bɔt.
Wetin di rizɔlt dɛn se?
Bɔku tɛm, yu kin gɛt yu ripɔt insay wan ɔ tu dez. di homocysteine lεvεl fכ wan hεlty pכsin fכ less dan 15.1 maykromol pan wan lita (μmol/L) . Bɔt dis valyu kin difrɛn smɔl frɔm wan lab to ɔda lab.
If yu ripɔt sho se di homocysteine lɛvɛl bɔku, i kin min sɔm tin dɛn.
| di posisibul kכz dεm fכ εlevεt di homocysteine lεvεl |
|---|
| Vitamin we nɔ de: B6, B9 (folate), ɔ B12 we nɔ bɔku bikɔs i nɔ de it fayn (espɛshali we yu nɔ it grɛn ɛn vɛjitebul smɔl) ɔ i gɛt prɔblɛm wit di we aw di bɔdi de tek di vaytamɛn dɛn. Dis na di tin we kin mek pɔsin gɛt dis sik. |
| Di risk fɔ gɛt at sik: If yu gɛt ay sik, dat kin sho se yu gɛt at atak, strok, ɛn di at dɛn we de at. |
| Ɔda mεdikal kכndyushכn dεm: Dis kin bכku bak bikɔs ɔf ɔda mεdikal kכndyushכn dεm lεk haypo tayroyd, kidni sik, ɔr Alzaima. |
| Aw fɔ liv yu layf: Fɔ drink pasmak ɛn fɔ smok kin ɛp bak fɔ mek dis lɛvɛl go ɔp dairekt wan. |
Di tin we impɔtant pas ɔl na dis: Di ay homocysteine lɛvɛl nɔmɔ nɔ de 100% garanti se yu gɛt siriɔs sik. Na jɔs wan tin we de mek wi du sɔntin. I tan lɛk pruf we dɛn de du kriminal investayshɔn.
Yu dɔktɔ nɔ go disayd bay dis ripɔt nɔmɔ. I go tink bak bɔt bɔku ɔda tin dɛn, lɛk yu ej, man ɔ uman (man dɛn lɛvɛl kin bɔku smɔl), if yu dɔn go tru menopause, ɔda mɛrɛsin dɛn we yu de tek, ɛn if yu de smok. I kin ɔda ɔda tɛst dɛn bak fɔ no if pɔsin gɛt di sik.
Mɛsej we dɛn kin kɛr go na os
- di homocysteine test na simpul bכdi tεst we de gi imכtant kכlכ fכ di vaytam in B dεfichεshכn εn di risk fכ at sik.
- If yu gɛt sɔm sayn dɛn lɛk fɔ taya ɔltɛm, yu an ɛn fut de swɛt, ɔ yu nɔ de mɛmba prɔblɛm, nɔ ignore dɛn ɛn tɔk to yu dɔktɔ.
- Nɔ panik if yu tɛst rizɔlt ay. Yu dɔktɔ go disayd ustɛm di rizɔlt min ɛn us step fɔ tek nɛks, afta i dɔn tink bɔt ɔl di ɔda tin dɛn.
- Fɔ it balans it, mɔ di it dɛn we gɛt bɔku vaytamɛn B (dak grɛn lif vɛjitebul, milk, eg, mit, fish), ɛn fɔ mek yu liv fayn layf bay we yu nɔ smok ɛn drink rɔm rili impɔtant fɔ kɔntrol dis lɛvɛl.
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