Yu dɔn adikshɔn to tin dɛn we dɛn kin yuz na os? Lɛ wi tɔk bɔt Inhalant Use Disorder!

Yu dɔn ɛva notis wan strenj kemikal smel we de kɔmɔt na yu pikin in klos ɔ in briz? Sɔntɛm yu dɔn notis se in an ɛn in finga dɛn gɛt strenj pent stɛyn dɛn. Ɔ yu dɔn notis se i dɔn chenj di we aw i de biev, lɛk se i nɔ tan lɛk aw i bin de bifo, ɛn i nɔ bisin bɔt ɔltin? Nɔ jɔs ignore dɛn tin ya. Dɛn tin ya kin bi sayn fɔ se pɔsin gɛt adikshɔn we rili siriɔs ɛn we denja pas aw wi no.

Fɔ tɔk am simpul wan, wetin na Inhalant Use Disorder?

Insay Sinhala, wi kin kɔl dis "inhalant use-related illness". Bɔt we wi de yuz am ɛvride, wi kin kɔl am chewing gam ɔ yuz tinner. Fɔ tɔk am simpul wan, dis na di akt fɔ blo di kemikal dɛn we dɛn kin yuz fɔ du ɛvride na os ɔ ɔda wok dɛn na di industri tru di nos ɔ in mɔt, wit di intenshɔn fɔ mek pɔsin drɔnk. Ɔda nem fɔ dis na ‘snorting’, ‘bagging’ ɔ ‘huffing’.

Jɔs tink bɔt dat, i pas 1,000 kayn tin dɛn we dɛn kin yuz dis we. Sɔm pan dɛn tin ya na:

• Model glue
• Sprɛy pent
• Peint tin fɔ peint
• Fluid we dɛn kin yuz fɔ klin
• Nail polish we de pul di nel
• Petrol we dɛn kin yuz
• Fluid we layt pasmak
• Di wan we de klin di ɔvin

Dis tan lɛk we pɔsin gɛt adikshɔn to ɔda drɔgs. Bikɔs dɛn kemikal ya de mek di sɛnta dɛn na wi bren we de kɔntrol di gladi at ɛn satisfayshɔn, wok dairekt wan. Dis kin mek pipul dɛn want fɔ du dis tin bak ɛn bak. As tɛm de go, dis kin bi adikshɔn we pɔsin nɔ ebul fɔ kɔntrol, ɛn ɔl ɔda tin na layf kin tek bak sidɔm ples. Dis kin mek wi gɛt siriɔs wɛlbɔdi prɔblɛm ɛn bad bad tin dɛn kin apin we kin afɛkt layf.

Aw yu go no pɔsin we gɛt dis abit?

Dis na di sayn dɛm wae pɔrsin wae gɛt adikshɔn to dis abit, mɔr lɛk smɔl pikin, kin sho. I rili impɔtant fɔ pe atɛnshɔn gud wan to dɛn tin ya.

Udat dɛn de pan denja pas ɔlman?

Pikin dɛn we de go skul ɛn yɔŋ pipul dɛn we ol bitwin 12 ɛn 17 ia kin gɛt dis abit mɔ. Sɔm stɔdi dɔn sho se ivin pikin dɛn we ol 5 ia de tray dɛn tin ya. Bɔku men rizin dɛn de fɔ dis:

• I izi fɔ fɛn: Dɛn tin ya de na ɔlmost ɔl os.
• Low cost: Dɛn tin ya nɔ de kɔst bɔku mɔni fɔ bay.
• Pipul dɛn we wi kɔmpin dɛn kin du: Wi kin want fɔ du tin bikɔs wi padi dɛn de du am.

Bɔrku tɛm dis na di "fɔs step" wae dɛn kin tek bifo dɛn tɔn to sigrɛt, rɔm, ɔr ɔda drɔgs wae at pasmak.

Wetin na di denja we dis kin gɛt fɔ lɔng tɛm?

If dis abit kɔntinyu, i kin mek yu gɛt siriɔs prɔblɛm dɛn na yu bɔdi ɛn maynd. Sɔntɛnde, we pipul dɛn adikshɔn to dɛn tin ya, dɛn nɔ kin tink bɔt dɛn yon sef ɛn dɛn kin yuz tin dɛn lɛk fɔ du mami ɛn dadi biznɛs we dɛn nɔ protɛkt.

Di tin dɛn we kin apin to pɔsin in wɛlbɔdi:

• Tubakulosis sik we dɛn kɔl Tuberculosis
• Sik dɛm we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs lɛk HIV/AIDS
• Bronkitis ɛn Asma
• Sik dɛm wae de kam pan pɔrsin wae de blo lɛk saynsaytis

Di tin dɛn we kin apin to pɔsin in maynd:

• Bɔrku pwɛl hat ɛn wɔri
• Inhalant-induced saykotik dizayd
• Nyurokognitiv dizayd (we yu nɔ de mɛmba ɛn tink bikɔs yu bren dɔn pwɛl) .
• Sivεr delirium (inhalant intoxication delirium) .

Wetin na di tritmɛnt dɛm fɔ dis?

Dis na sik wae dɛn kin trit ɛn mɛn, jɔs lɛk ɔda adikshɔn. Di tin we impɔtant pas ɔl na fɔ gɛt ɛp kwik kwik wan. Di fɔs tin we yu fɔ du na fɔ go to dɔktɔ ɛn tɔk bɔt am. Di tritmɛnt dɛm wae dɛn kin yuse fɔ dis na:

• Individyual Tɛrapi:Kɔgnitiv Biɛvhɔral Tɛrapi (CBT) kin rili wok fayn. I de tich yu aw fɔ bia wit prɔblɛm dɛn, kɔntrol di we aw yu want fɔ yuz dɛn tin ya, ɛn dil wit dɛn tin dɛn de we yu de tink bɔt.
• Famili Kɔnsɛl: Dis rili impɔtant bikɔs dis prɔblɛm nɔ de afɛkt di pikin nɔmɔ bɔt i de afɛkt di wan ol famili. Dis kin ɛp fɔ mek dɛn ebul fɔ tɔk to dɛnsɛf, fɔ gɛt tayt padi biznɛs, ɛn fɔ biev fayn insay di famili.
• Aktiviti ɛn ɛnjɔymɛnt program: Dɛn tin ya kin ɛp fɔ bil nyu soshal kɔnekshɔn ɛn yus to layf we nɔ gɛt drɔgs tru difrɛn tin dɛn lɛk fɔ wach fim ɛn fɔ waka.
• Sɔpɔt Grup dɛn: If yu jɔyn grup fɔ pipul dɛn we de tek drɔgs, lɛk Alcoholics Anonymous ɔ Narcotics Anonymous, dat kin mek yu nɔ gɛt di sik bak.

Fɔ pɔsin we gɛt siriɔs adikshɔn, i go bɛtɛ fɔ go to tritmɛnt na say usay dɛn de mɛn pipul dɛn we dɛn de liv.

Risk fɔ ɔvados - Dis kin mek pɔsin in layf de pan denja!

Yɛs, yu kin ebul. Dis na di pat we denja pas ɔl pan dis abit. Sɔm pan di tin dɛn, mɔ di sɔlvɛnt ɛn sprɛy, gɛt bɔku bɔku kemikal dɛn we de ambɔg pɔsin.

If yu put plastic bag oba yu ed ɛn blo am, dat kin mek yu swɛla. Dɔn bak, di swɛt kin apin we di lɔng dɛn ful-ɔp wit pɔyzin fum instead ɔf ɔksijɛn.

If pɔsin tek di mɛrɛsin pasmak dis we ɛn gɛt imejensi, di tin we dɛn fɔ du wantɛm wantɛm na fɔ kɛr am go na di ɔspitul we de nia am in Imejɛnsi Tritmɛnt Yunit (ETU). No patikyula antidote nɔ de fɔ rivɛns di ifɛkt dɛn we dɛn pɔyzin ya gɛt. Dɔktɔ kin gi tritmɛnt wae de sev yu layf lɛk fɔ stɔp di sik ɛn fɔ bigin di at bak.

Aw yu go ɛp pɔsin we de nia yu?

Na nɔmal tin fɔ fil bɔku shɔk ɛn strɛs we yu kam fɔ no se pɔsin we yu lɛk dɔn adikshɔn to dis kayn denja abit. Bɔt yu kin ɛp dɛn.

• Tɔk, nɔ delay: If yu si sɔntin lɛk dis, nɔ put am, tɔk kwik. Tɛl am bɔt di tin dɛn we de mɔna yu. Di kwik we yu bigin fɔ trit yu, na di mɔ yu go gɛt bɛtɛ tin fɔ du.
• Lisin wit sɔri-at: Ilɛksɛf yu nɔ gri wit wetin i de du, tek tɛm lisin to wetin i de tɔk. We i fil se i go ebul fɔ abop pan yu, i go izi fɔ tɔk to yu opin wan bɔt in prɔblɛm dɛn.
• Peshɛnt: Nɔ tink se wan tɔk ɔ wan tin we yu du go sɔlv dis prɔblɛm. Dis na kɔmpleks adikshɔn. No kwik fix nɔ de.
• Tek kia ɔf yusɛf: Yu kin fil strɛs, wɔri, ɛn sɔri we yu de travul. Dat na nɔmal tin. Bɔt i impɔtant fɔ tek kia ɔf yu yone maynd wɛl bɔdi. Yu kin jɔs ɛp am if yu kɔntinyu fɔ strɔng. If nid de, go to advays yusɛf.