Yu kin gɛt smɔl smɔl rɛd pimples (Acne Papules) bak na yu fes? Lɛ wi tɔk bɔt dis!

Yu kin gɛt smɔl smɔl blista dɛn bak we kin rɛd, we kin it, ɛn sɔntɛnde we kin mek yu fil pen na yu fes, nɛk, ɔ chɛst? Dɛn kin tan lɛk pimples we nɔ gɛt pus. Dis kin bi tin we bɔku pipul dɛn sabi. Tide, lɛ wi tɔk bɔt wan kayn akni we dɛn kɔl ‘Acne Papules’. Lɛ wi tek tɛm luk gud wan bɔt wetin na dɛn tin ya, wetin mek dɛn kin fɔm, ɛn aw fɔ trit dɛn.

Wetin na dɛn ‘akni papul’ ya rili?

Fɔ tɔk am simpul wan, di akni papul dɛn na tin dɛn we strɔng ɛn we dɔn swel smɔl ɛn we kin apia na yu skin. Bɔku tɛm, dɛn kin gɛt kɔnik shep. Wetin spɛshal na dat dɛn nɔ gɛt wayt ɔ yɔlɔ tip we ful-ɔp wit pus lɛk sɔm ɔda pimples. Dɛn jɔs gɛt rɛd, sɔntɛnde dɛn kin gɛt di sem kɔlɔ lɛk yu skin.

Dɛn wɔt ya kin smɔl pas wan sɛntimita (cm). As fɔ di kɔlɔ, dɛn kin gɛt di sem kɔlɔ we yu skin gɛt, ɔ dɛn kin gɛt rɛd, brawn, ɔ ivin pepul. Dɛn kin fil lɛk smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.

Udat kin gɛt akni papul?

Akni papul de mɔs pan pikin ɛn yɔŋ pipul dɛn , di tɛm we di ɔmon dɛn de chenj. Bɔt sɔm big pipul dɛn kin gɛt akni bak we dɛn ol 20, 30, ɛn ivin leta. Wi nɔ sɔprayz fɔ no se sɔm pipul dɛn kin gɛt dɛn fɔ di fɔs tɛm we dɛn dɔn big.

Aw dɛn tin ya kɔmɔn?

Akni papul na rili kɔmɔn tin . Sɔm pipul dɛn we de stɔdi bɔt dis tɔk se na lɛk ɔlman go ɛkspiriɛns dɛn sɔm tɛm na dɛn layf. Dɛn kin bɔku pan yɔŋ pipul dɛn. Bɔt nɔ fɔgɛt se big pipul dɛnsɛf kin gɛt dɛn.

Usay akni papul dɛn kin apia na di bɔdi?

Akni papul dɛn kin apin mɔ na yu fes (especially yu nos, chin, ɛn fɔrɛst), yu nɛk, bak, chɛst, sholda, ɛn ɔp an . Bɔt dɛn kin apia bak na ɔda pat dɛn na di bɔdi.

Wetin na di sayn dɛm fɔ akni papul?

Akni papul na wan inflammatory fכm fכ akni. Dat min se na smɔl smɔl bɔmp dɛn na di skin we kin kam wit rɛdnɛs. As wi bin dɔn tɔk, dɛn tin ya kin si pan ɔl we dɛn nɔ gɛt bɔmp we ful-ɔp wit pus.

As ficha dɛn:

• Sɔntɛnde, i kin rɛd .
• I kin at smɔl we yu tɔch am (tɛnda) .
• Sɔntɛnde yu kin fil pen .
• Sɔm pipul dɛn kin fil bak se dɛn de it ɔ bɔn .

Imajin, yu padi gɛt wan pimpl na in fes we rɛd, swɛlin smɔl, ɛn i de fil pen we yu tɔch am. Bɔt no pus nɔ de we pɔsin kin si. Na so dis papule tan.

Wetin mek dɛn akni papul ya kin fɔm? Wetin na di tin dɛn we kin mek i apin?

Naw lɛ wi si wetin mek dɛn akni papul ya kin fɔm. Bɔrku rizin kin de wae mek yu de gɛt dis sik.

• di sεba gland dεm we de mek כyl pasmak: Wi skin gεt sכm sכm gland dεm we de mek כyl. We dɛn gland ya de mek bɔku ɔyl, dɛn kin mek di say dɛn we de na di skin nɔ klin. Na da tɛm de dɛn prɔblɛm ya kin bigin.
• Bɔku bɔku baktri dɛn we de na di skin: Na wi skin kin gɛt baktri dɛn. Bɔt sɔntɛnde, if dɛn baktri ya gro tumɔs, i kin mek pɔsin gɛt chukchuk bak.
• Androgens: Androgens na wan grup we gɛt ɔmon dɛn we de mek pɔsin du mami ɛn dadi biznɛs. Dɛn kin ɛp fɔ mek pɔsin yɔŋ, fɔ mek uman bɔn pikin, ɛn fɔ mek di bɔdi gro. Ɔlman gɛt dɛn ɔmon ya na in bɔdi, bɔt man dɛn gɛt dɛn bɔku bɔku wan. Testosterone na di men androgen. we di כmon lεvεl dεm chenj, i kin mek bak yu gεt akni.
• Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin dɛn we yu de tek, lɛk kɔtikosterɔyd ɛn anabolik stɛroyd, kin mek yu gɛt chukchuk bak.

Dɛn akni papul ya kin pas?

Nɔ, akni papul nɔ kin pas . Ivin if yu tɔch pɔsin, ilɛksɛf i tɔch di skin to di skin, i nɔ go skata to di ɔda pɔsin. So nɔ wɔri bɔt am.

Aw yu kin no dɛn akni papul ya? Yu nid dɔktɔ?

Akni Papul dɛn rili izi fɔ no bay aw dɛn luk . So no lɔ nɔ de fɔ se yu fɔ go to dɔktɔ wantɛm wantɛm fɔ no udat dɛn bi. Bɔt yu dɔktɔ kin chɛk yu skin ɛn tɛl yu fɔ tru if dɛn tin ya na akni papul ɔ ɔda tin ɛn gi yu di tritmɛnt we yu nid.

If yu go to dɔktɔ, dɛn kin aks yu if yu gɛt bɔku strɛs ɔ if ɛnibɔdi na yu famili dɔn gɛt akni prɔblɛm . Dɛn tin ya na tin dɛn bak we kin mek pɔsin gɛt prɔblɛm. If yu de gɛt mɔnt, dɛn kin aks bak bɔt yu mɔnt saykl. Sɔntɛnde, di akni papul kin bɔku wit yu mɔnt saykl.

If yu gɛt siriɔs akni papul, i bɛtɛ fɔ go to dɔktɔ we de mɛn yu skin. Dɛmatɔlɔjis na dɔktɔ dɛn we spɛshal pan sik dɛn na di skin, ia, ɛn nel.

Okay, aw yu kin pul dɛn akni papul ya? Wetin na di tritmɛnt dɛn?

If akni papul nɔ tu bad, dɛn kin trit am wit sɔm ɔva-di-kɔnta mɛrɛsin dɛn we yu kin bay na di famasi we yu nɔ gɛt dɔktɔ in prɛskrishɔn.

Mɛrɛsin dɛn we nɔ gɛt prɛskrishɔn

• Azelaic acid: Dis na natura asid we de insay grens lɛk bali, wit, ɛn rays. I de kil di smɔl smɔl tin dɛn we de na di skin ɛn i de ridyus di inflamɛns.
• Benzoyl pεrכksayd: .Yu kin bay dis na di famasi as jel ɔ as was (e.g., Clearasil®, Stridex®, PanOxyl®). I de tɔch di baktri dɛm we de mek pɔsin gɛt chukchuk na di skin. Di smɔl kɔnsɛntreshɔn ɛn was dɛn nɔ kin harsh pan di skin. Bɔt dɛn kin mek yu gɛt bad bad tin dɛn lɛk fɔ dray di skin.
• Rεtinoyd dεm (vitamin A dεrivεt dεm): Rεtinoyd dεm (e.g., Retin-A®, Tazorac®, Differin® - dεn ya de naw ova-di-kכnta) kin εp fכ brok akni εn mek di pores dεm nכ kכl. Bɔt dɛn kin mek di skin in kɔlɔ chenj, i kin dray, ɛn i kin pul am. Dɛn sayd ɛfɛkt ya kin smɔl if yu yuz rɛtinoyd ɛvri ɔda de ɔ yu yuz dɛn wit mɔstizayza.
• Salicylic acid: Yu kin bay dis bak na di famasi as klinsin ɔ loshan. I de ɛp fɔ pul di ɔp layt pan di skin we dɔn pwɛl. Salicylic acid de sɔlv di day skin sɛl dɛn, ɛn dis de mek dɛn nɔ de klɔg yu ia fɔlikul dɛn.

Di mɛrɛsin dɛn we dɛn kin gi pɔsin

If yu akni papul nɔ de bɛtɛ wit mɛrɛsin dɛn we yu kin bay, dɔktɔ kin tɛl yu fɔ tek mɛrɛsin lɛk dɛn wan ya:

• Antibayɔtik: Dɔktɔ kin gi yu wan pil fɔ tek wit wata. Tetracycline ɔ wan makrolayd antibayɔtik kin wok fayn.
• Anti-androgens: Dɛn mɛrɛsin ya de blok di ifɛkt dɛm we di sɛks ɔmon dɛm we dɛn kɔl androgens de du. na dεn כmon dεm ya de mek di akni papul dεm de divεlכp.
• Dapsone: Dis na jel we dɛn kin put pan di skin. I gɛt bak antibacterial prɔpati dɛn. I fɔ put am na di akni papul tu tɛm insay di de.
• כral kכntraseptiv dεm: bכn kכntrכl pils dεm (e.g. Estrostep®, Beyaz®, Ortho Tri-Cyclen®, Yaz®) kin εp sכmtεm wit akni papul dεm biכs dεn de εp fכ bεlε di כmon dεm.

Ɛni mɛrɛsin de we dɛn kin yuz na os?

Yɛs, sɔm simpul mɛrɛsin dɛn de we yu kin yuz na os we kin ɛp fɔ mek yu gɛt akni papul. Bɔt, dɛn tin ya nɔ kin wok fɔ ɔlman. Sɔm pipul dɛn kin gɛt alɛji. So, i bɛtɛ fɔ go to yu dɔktɔ ɔ dɔktɔ we de mɛn yu skin bifo yu tray dɛn tin ya.

Na sɔm pan dɛn kayn mɛrɛsin ya:

• Apul sayda vinega: Di asɛtik asid we de insay dis kin kil baktri dɛm. If yu gɛt sɛnsitiv skin, dis kin mek yu skin dray ɛn mek yu irita. So i bɛtɛ fɔ miks am wit smɔl wata (ikwal wata) ɛn yuz am. Sok wan kɔtɔn bɔl ɛn put am pan di pimple.
• Grin ti: .Wet grɛn ti lif gɛt anti-inflammatory prɔpati ɛn i kin ɛp fɔ ridyus ɔyl prodakshɔn na di skin. Wet sɔm dray grɛn ti lif dɛn wit wata ɛn masaj di wet lif dɛn na di pimple insay sɛkɔral muvmɛnt fɔ lɛk 30 sɛkɔn. Dɔn, was yu fes wit wata.
• Ɔni: Ɔni gɛt wan ɛnzaym we dɛn kɔl katalaz. I de ridyus di smɔl smɔl inflamɛns. Put sɔm ɔni we nɔ rifin pan di blista. Bikɔs i kin stika, yu kin put bandej pan am bak.
• Ays: Ays de mek di blɔd nɔ go na di say we i de, ɛn dis kin mek i nɔ swel ɛn nɔ fil pen. Rap wan ays kiub ɔ ays pak insay wan tin klos ɛn put am pan di chukchuk fɔ lɛk 10 minit. Yu kin du dis tu ɔ tri tɛm insay di de.
• Lɛmon jus: Di sitrik asid we de insay lɛmon jus kin kil baktri dɛm bak. Sok kɔtɔn bɔl insay ɛn put am pan di pimple. Bɔt if yu gɛt sɛnsitiv skin, lɛmon jus kin mek yu vɛks ɛn i kin mek yu gɛt mɔ prɔblɛm we yu de na di san. So tek tɛm.
• Ti tik ɔyl: Ti tik ɔyl kin ɛp fɔ stɔp ɔ mek baktri nɔ gro. Put smɔl pan kɔtɔn bɔl ɛn put am pan di wɔt.

I fayn fɔ swɛt dɛn akni papul ya?

Oh, nɔ swɛt dɛn akni papul dɛn de! Sɔntɛnde yu kin fil fɔ swɛt dɛn we yu fil bɔku prɛshɔn insay yu skin. Bɔt i nɔ fayn fɔ du dat. Bikɔs,

• No we nɔ de fɔ pul am kɔmɔt .
• If yu swɛt, di skin kin brok ɛn baktri kin go insay , we kin mek yu gɛt infekshɔn.
• Yu skin kin ivin rɛd ɛn swel mɔ . Yu skin kin rili sɛnsitiv, ɛn yu nel dɛn kin strɔng mɔ. If yu tray fɔ swɛt am wit yu nel, yu go pwɛl di skin.
• I kin mek pɔsin gɛt skata . If yu swɛt tumɔs, dat kin mek yu skin pwɛl bad bad wan ɛn lɛf skata dɛn we nɔ go ɛva kɔmɔt. So, ilɛksɛf yu want fɔ swɛt, i bɛtɛ lɛ yu nɔ du am.

Yu tink se di akni papul dɛn kin go fɔ dɛnsɛf?

Bɔku tɛm, di akni papul dɛn kin go fɔ dɛnsɛf , bɔt i kin tek sɔm tɛm. Bɔku tɛm, dɛn kin klin insay tri to sɛvin dez, bɔt sɔntɛnde dɛn kin tek sɔm wiks.

Aw fɔ tek kia ɔf di akni papul dɛn?

If yu gɛt akni papul, tek kia ɔf dɛn tin ya fɔ mek dɛn nɔ wɔs ɛn wɛl kwik:

• Nɔ tɔch am ɔ pik am ɔltɛm. If yu spre di jem na yu an, dat kin mek tin wɔs.
• Tek tɛm bad bad wan we yu de sheb. Tek tɛm mek yu nɔ wund yu skin.
• Kip tin dɛn we kin kam nia yu fes klin. Fɔ ɛgzampul, klin yu fon, ɛlmɛt, sanglas, klos, ɛn pilo kes ɔltɛm.

Wetin dɛn kin du fɔ ridyus di fɔmɛshɔn fɔ di akni papul dɛn?

I at, if nɔto i nɔ pɔsibul, fɔ mek yu nɔ gɛt akni papul dɛn we kin kam wit ɔmon chenj dɛn kpatakpata. Bɔt dɛn abit ya kin ɛp:

• Wash yu fes ɛvride wit wam wata ɛn wan tin we nɔ de mek yu fes klin.
• Yuz wan mɔstizayza we nɔ gɛt kɔmɛdojɛnik ɔltɛm.
• Yu nɔ nid fɔ stɔp fɔ mek mek-ap. Bɔt tray fɔ yuz prɔdak dɛm we dɛn rayt "non-comedogenic." Mek shɔ se yu pul mek-ap we di de dɔn.
• Wash yu ia ɔltɛm.
• Tek tɛm mek yu nɔ gɛt tin dɛn fɔ mek yu ia na yu fes.
• Nɔ briŋ yu an dɛn to yu fes ɔltɛm.

Wetin ɔda tin yu fɔ tink bɔt akni papul?

Bɔku tɛm, di akni papul dɛn kin go bay di tɛm we yu yɔŋ. Bɔt sɔm pipul dɛn kin gɛt fɔ dil wit dɛn fɔ di res ɔf dɛn layf. Nɔ wɔri. Yu dɔktɔ, dɔktɔ we de mɛn yu akni, ɔ dɔktɔ we de mɛn yu bɔdi kin ɛp yu fɔ kɔntrol yu akni papul dɛn.

Ustɛm a fɔ go to dɔktɔ?

Di bɛst tin fɔ du na fɔ go to dɔktɔ ɛn bigin fɔ trit yu jɔs lɛk aw yu notis se yu gɛt akni papul. Da we de, yu go ebul fɔ wɛl kwik kwik wan.

Us kwɛstyɔn dɛn yu fɔ aks di dɔktɔ?

We yu go to dɔktɔ, yu kin aks dɛn kwɛstyɔn ya:

• Mi akni papul dɛn siriɔs?
• A fɔ go to dɔktɔ we de mɛn pipul dɛn we de mek di bɔdi fayn ɔ dɔktɔ we de mɛn dɛn bɔdi?
• Us kayn mɛrɛsin yu kin se yu kin bay na di famasi?
• Us mɛrɛsin dɛn we dɛn fɔ gi pɔsin?
• A go nid fɔ gɛt mɔ siriɔs tritmɛnt?

Wetin na di difrɛns bitwin papul, pustule, nodule, ɛn macule?

Dis na difrɛn difrɛn tin dɛn we de apin na di skin smɔl. Lɛ wi tek wan luk pan wetin dɛn bi.

• Difrɛns bitwin Papule ɛn Pustule:

Papule na bɔmp we rayz, at, ɛn swel, lɛk aw wi dɔn tɔk bɔt, bɔt i nɔ gɛt tip we ful-ɔp wit pus .

Bɔt pustule na, as yu dɔn si, wayt ɔ yɔlɔ pimple we gɛt pus-ful tip . Sɔntɛnde, leta wan papule kin bi pustule.

• Difrɛns bitwin Papule ɛn Nodule:

Nodul na wan kayn akni we siriɔs smɔl pas papul. Dɛn kin big pas di papul dɛn, dɛn kin fil dip ɔnda di skin, ɛn dɛn kin at . Sɔntɛm dɛn go nid fɔ gɛt mɛrɛsin.

• Difrɛns bitwin Papule ɛn Macule:

Papule na wan kayn akni. Makul na flat say we di skin nɔ gɛt kɔlɔ. Dat min se i nɔ de rayz pas di skin lɛvɛl ɛn dɛn nɔ kin fil am. Dɛn tin ya kin apin fɔ difrɛn rizin dɛn, fɔ ɛgzampul, lɛk skata we lɛf afta di pimple dɔn wɛl.

So if yu gɛt dis prɔblɛm bak we na akni papul, nɔ wɔri. Dis na sɔntin we bɔku pipul dɛn gɛt. If yu de manej am fayn, i nɔ kin at fɔ mek yu gɛt fayn fayn skin.

Di tin dɛn we impɔtant pas ɔl fɔ mɛmba (Take-Home Message) .

Okay, so, a op se yu geht gud andastan boht Acne Papules from wetin wi don tok boht. Fɔ dɔn, na sɔm impɔtant tin dɛn we yu fɔ mɛmba:

• Akni papul na wan kayn pimple we nɔ ful-ɔp wit pus, we rɛd, we swel .
• Dɛn tin ya nɔ kin pas .
• Nɔ ɛva swɛt di akni papul dɛn . If yu du dat, i kin mek yu gɛt skata.
• Kip yu fes ɛn yu skin klin.
• If mɛrɛsin dɛn we yu nɔ de bay nɔ ɛp, go mɔs go to dɔktɔ . Di dɔktɔ we de mɛn di bɔdi na di bɛst.
• Yu kin kɔntrol di akni papul wit di rayt tritmɛnt ɛn gud abit fɔ kia fɔ di skin .

So, tek kia ɔf yu skin. If yu gɛt ɛnitin we de mɔna yu, nɔ shem fɔ go to dɔktɔ.

` Akni, chikinpoks, skin sik, fes akni, titi akni, ɔmon, skin kia