Yu kin fil pen bak we yu de gi yu mama in bɛlɛ? (Breastfeeding Pain) Lɛ wi tɔk bɔt dis!

Fɔ bi mama na di ɛkspiriɛns we fayn pas ɔl na yu layf, nɔto so? Ɛn na so bak fɔ gi yu pikin in bɛlɛ. Bɔt sɔntɛnde, we yu bigin fɔ gi pikin in bɛlɛ, yu kin gɛt sɔm prɔblɛm ɛn pen. Bɔku nyu mama dɛn kin gɛt dɛn prɔblɛm ya. So nɔr wɔri, tide wi go tɔk bɔt di pen dɛm wae kin kam wit mama in bɛlɛ ɛn wetin yu kin du bɔt dɛm.

difεlεns dεm na di fכs de dεm we dεn de gi pikin bεlε

Na di fɔs tɛm afta yu bɔn pikin, yu kin gɛt sɔm nyu tin dɛn ɛn yu nɔ kin fil fayn smɔl. Lɛ wi tek wan luk pan wetin dɛn bi.

Kramp we kin mek pɔsin kray

Naw, fɔ di fɔs de ɔ wik afta yu bɔn yu pikin, yu kin gɛt sɔm smɔl smɔl kramp na yu bɛlɛ, we fiba yu prɛgnɛshɔn. dis kin kכmכn mכtalman we yu pikin de gi in bεlε εn yu milk de bigin fכ kam insay (milk let-down). dis na biכs yu uterus de shrink bak to di stet we i bin de bifo yu bεlε. So dis na nɔmal tin ɛn nɔto natin fɔ wɔri bɔt.

Di nipple engorgement

Neks, dɛn nipples ya kin ful-ɔp. Bitwin tu ɛn fayv dez afta yu bɔn yu pikin, yu milk de go ɔp, so yu nipples kin fil rili ful ɛn sɔntɛnde i kin at. dis dεn kכl am ``engorgement.'' bכt if yu gi yu pikin bεlε εvri tu to tri awa , כ if yu pכmp sכm milk, dεn nipl dεm ya nכ go fulכp bכku.

bכt if dis `(Engorgement)` kכntinyu, di nipl dεm kin at, pen, εn sכmtεm ivin brεst infεkshכn kin apin. So, i bɛtɛ lɛ yu avɔyd dis as yu ebul. di mכr we yu de delay fכ gi pikin bεlε, כ di lכng we yu de delay fכ pכmp, na di mכr yu nipl dεm go nכ kɔmfyut εn ful.

If yu nɔ ebul fɔ gi yu pikin in bɛlɛ wantɛm wantɛm, tray fɔ put wam kɔmprɛs ɛn ɛksprɛs sɔm milk wit yu an. wan we fכ εksprεs milk wit an na fכ put yu tכmbכl pan tap di nipl εn yu כda finga כnda di nipl, prεs jכnt bכt tranga wan pan di sayd fכ di brεst, dεn bכn yu finga dεm tכgeda fכ sכk di milk kכmכt.

Wetin mek i kin at we yu de gi pikin in bɛlɛ?

we di pikin dεm latch pan di nipl, sכm mama dεm kin fil sכmtεm fכ di fכs fכs sεkכnd dεm we dεn de gi dεn bεlε. Dis na nɔmal tin. Bɔt afta dat, di diskɔmfɔt fɔ stɔp. Pan ɔl we di nipple kin fil lɛk se dɛn de pul am we di pikin de sok, i nɔ fɔ mek i fil pen.

If yu kɔntinyu fɔ fil pen ɔ nɔ fil fayn we yu de gi yu pikin in bɛlɛ, tray fɔ stɔp fɔ gi yu pikin in bɛlɛ fɔ sɔm tɛm ɛn put yu pikin bak. di dak eria we de rawnd yu nipple (areola) fכ de insay yu pikin in mכt fayn fayn wan. We bebi dɛn nɔ de lat di pikin dɛn di rayt we, dɛn kin fil wan strenj, tik we dɛn kin fil ɛvri tɛm we dɛn de sok. As tɛm de go, dis kin mek di nipples dɛn at, krak, ɔ pen.

di tin we impɔtant pas ɔl na dat if yu de fil pen we yu de gi yu pikin in bɛlɛ, yu fɔ rili go to dɔktɔ ɔ pɔsin we de gi yu pikin in bɛlɛ fɔ chɛk if di pikin de latch fayn ɛn if ɛni ɔda prɔblɛm de.

Wetin na ɔda tin dɛn we kin mek pɔsin gɛt pen na in nipple?

Nɔto jɔs yu kin gɛt pen na yu bɔdi bikɔs yu nɔ de latch fayn, bɔt sɔm ɔda rizin dɛn de we mek yu kin gɛt pen na yu bɔdi.

Milk Dakt we dɛn dɔn plɔg

Sɔntɛnde, di milk dakt dɛn kin blok. Yu kin fil pen na wan say na yu bɔdi, ɔ yu kin fil smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. If dis apin, tray dɛn tin ya fɔ pul di dakt we dɔn blok ɛn ridyus di pen:

• Tek ɔt wata ɔ put wam kɔmprɛs na di say. Masaj di say jisnɔ bɔku tɛm insay di de. Dɔn, gi yu pikin in bɛlɛ wantɛm wantɛm.
• di tin we impɔtant pas ɔl na fɔ ol di pikin so dat we i de gi in mama in bɛlɛ, in chin go de fes di sayd usay di nipple de stɔp. Dis go ɛp di milk fɔ kɔmɔt na da say de kwik kwik wan.
• Masaj di lump we yu pikin de gi in mama in bɛlɛ. Di lump kin dɔnawe afta dɛn dɔn it am tu ɔ tri tɛm.
• Yu kin pul sɔm pan di milk we dɔn trɔp bay we yu de masaj di say fɔ sɔm minit wit manual ɔ ilɛktrik pɔmp.
• afta yu dɔn gi yu pikin in bɛlɛ, put kol kɔmprɛs (nɔ put di ays dairekt pan di say, rap am wit tin klos) pan di say.
• If di lump nɔ go dɔŋ insay tu ɔ tri dez, ɔ if yu gɛt fiva, kol, bɔdi pen, ɔ wetin tan lɛk rɛd strek na yu nipple, yu go mɔs go to dɔktɔ.

Nipple/breast infεkshכn `(Mastitis)`

Dis na inflamɛns na di bɔdi. If yu brɔst de at, gɛt rɛd strɛch, ɔ i rɛd ɛn at na wan say, yu kin gɛt mastitis. Sɔm pipul dɛn kin gɛt fiva ɛn kol bak. If yu tink se yu gɛt mastitis, go to dɔktɔ wantɛm wantɛm.

Insay da tɛm de, kɔntinyu fɔ gi yu pikin in bɛlɛ, ɔ pɔmp ɛn pul milk na yu bɔdi. Alternate bitwin fɔ put wam kɔmprɛs bifo yu gi am ɛn kol kɔmprɛs afta yu gi am. If dis na mastitis we gɛt baktriyal infɛkshɔn, yu kin nid fɔ tek antibayɔtik.

Ɔral Thrush we dɛn kin kɔl

sכmtεm, wan yist infεkshכn we dεn kכl ``Oral Thrush'' de divεlכp na yu pikin in mכt. If dis apin, di skin na di tu say na yu pikin in lip kin krak ɛn yu kin si wayt ɔ yɔlɔ pat na di lip, in tɔŋ, ɛn insay yu chɛst. Dis infεkshכn kin spre bak to yu bכdi. Yu kin gɛt sɔm kayn sik lɛk:

• pen we de bכn, we de chuk am we de kכmכt frכm insay di brεst, we i de gi pikin bεlε כ afta dεn dכn gi am bεlε.
• Wan pen we de dip dip wan na di chɛst.
• shap pen na di brεst כ di nipl dεm we nכ de sכbכt ivin afta dεn dכn lat di pikin fayn fayn wan כ put am na difrεn posishכn.
• Wan kɔndishɔn we di nipples krak, it, ɔ fil lɛk se dɛn de bɔn, ɔ dɛn pink, rɛd, shayn, flay, ɔ gɛt smɔl smɔl blista dɛn.

If yu ɔ yu pikin gɛt ɛni wan pan dɛn sik ya, yu go mɔs go to dɔktɔ.

Invεst כ Flat Nipl dεm

Sɔm uman dɛn kin gɛt invayt nipples, we nɔ de kɔmɔt na do bɔt i kin go insay. Ɔ dɛn kin gɛt flat nipples, we nɔ de kɔmɔt na do lɛk aw dɛn fɔ kɔmɔt we di pikin de gi in bɛlɛ. Dɛn uman ya kin si am se i nɔ kin izi fɔ gi dɛn bɛlɛ ɛn dɛn kin gɛt pen na dɛn nipples. If yu gɛt ɛni wan pan dɛn sik ya, tɔk to yu dɔktɔ ɔ pɔsin we de advays yu bɔt aw fɔ mek i izi fɔ gi pikin in bɛlɛ ɛn fɔ mek yu nɔ fil pen.

Wetin dɛn kin du fɔ ridyus dis pen?

Okay, naw lɛ wi si wetin yu kin du fɔ ridyus dis brɔst ɛn nipple pen.

We dɛn de gi pikin in bɛlɛ:

• Start fɔ gi pikin in bɛlɛ na di sayd we nɔ de mek yu fil pen smɔl fɔs. Tray fɔ chenj di pozishɔn we yu de gi di pikin in bɛlɛ.
• Chek fɔ si if di pikin de latch pan di nipple fayn fayn wan .
• If yu de gi yu mama in bɛlɛ bad bad wan, yu go si am se i izi fɔ pɔmp ɛn pul sɔm pan di milk.
• If yu nipl dεm de at כ krak, aks laktashכn kכnsult כ yu dכkta bכt yus ``Nipple Shield''. ``Nipple Shield'' na kכva we dεn de put oba di nipl εn di dak εria we de rawnd am ``areola'' we dεn de gi pikin bεlε. I de protɛkt di nipples we de at ɔ we krak. Bɔt yu fɔ jɔs yuz dɛn tin ya pan dɔktɔ advays, bikɔs sɔntɛnde dɛn kin afɛkt di milk we yu de gi yu.
• We yu de wef yu pikin frɔm in bɔdi, nɔ pul am wan tɛm, bɔt lɛf di sɔkshɔn smɔl smɔl. Put wan pan yu finga dɛn na di sayd we yu pikin in mɔt de, bitwin di gɔm dɛn, ɛn rɔta yu finga fɔ smɔl tɛm.
• We yu dɔn fɔ gi yu mama in bɛlɛ, put sɔm pan yu yon mama in milk pan yu nipples ɛn lɛ dɛn dray na di briz.

We dɛn de gi pikin in bɛlɛ:

• Masaj di say we yu de fil bifo yu gi yu mama in bɛlɛ.
• Bifo yu gi yu mama in bɛlɛ, put wam ɔ wet ɔt pan yu bɔdi (ɔt wata fɔ was, ɔt wata bɔtul, ɔt pad, ɔ wam klos). Bɔt if yu gɛt yist infɛkshɔn na yu bɔdi, yu nid fɔ kip yu nipples dray, bikɔs yist lɛk mɔstɔ.
• Gɛt bɔku rɛst as yu ebul ɛn drink bɔku wata.
• Afta yu gi yu mama in bɛlɛ, put ays pak ɔ kol kɔmprɛs pan di bɔdi we dɔn ful-ɔp.
• Mek di say we yu de gi yu pikin in mama in bɛlɛ fayn. Sidɔm na kɔmfyut chia, glayda ɔ armrest. Fut-stɔl ɔ pilo kin mek i fil fayn. Sɔm mama dɛn kin lɛk fɔ yuz wraparound nɔs pilo ɔ ``husband'' bak pilo we dɛn de nɔs na bed.

Tin dɛn we yu nid fɔ mɛmba (Take-Home Message) .

Okay, naw yu ɔndastand se fɔ gi pikin in bɛlɛ nɔ kin izi ɔltɛm. Na nɔmal tin fɔ gɛt sɔm diskɔmfɔt ɛn pen. Bɔt yu nɔ nid fɔ bia da pen de.

Mɛmba se if fɔ gi yu mama in bɛlɛ de mek yu fil pen ɔ i nɔ izi fɔ yu, yu nɔ go shem fɔ aks fɔ ɛp. Tɔk to yu dɔktɔ ɔ pɔsin we de gi advays bɔt aw fɔ gi pikin milk bɔt dis. Dɛn go gi yu di rayt gayd.

Yu ɛn yu pikin fɔ ebul fɔ ɛnjɔy fɔ gi in mama in bɛlɛ fayn ɛn gladi. Nɔ fred fɔ aks fɔ ɛp if yu gɛt ɛni kwɛstyɔn. Nɔto yu wan de!

` Fɔ gi pikin in mama in bɛlɛ, pen na di nipple, difikulti fɔ gi pikin milk, Mastitis, Plɔg Milk Dakt, Ɔral Thrush, Laktashɔn Tips