Wetin na sik we pɔsin kin gɛt? Wi go tɔk bɔt dis?

We yu gɛt kol, ɔ yu smɔl pikin gɛt kɔf, yu kin wɔnda, "Dis go skata to ɔda pipul dɛn na di os?" Ɔ "Mi padi dɛn na di ɔfis go gɛt am frɔm mi?" Yu nɔ kin gɛt tɛm we yu kin fil se yu de dawt smɔl ɛn yu kin fred smɔl? Wetin e kin min fɔ "spred" sik? Aw dis kin apin? Lɛ wi tɔk bɔt dis smɔl smɔl tide, lɛk se yu de tɔk to yu bɛst padi. Dɔn gɛt am? Okay, mek wi bigin.

Wetin rili na sik we pɔsin kin gɛt?

Fɔ tɔk am simpul wan, sik we pɔsin kin gɛt na di sik we kin pas izi wan frɔm wan pɔsin to ɔda pɔsin. Dis min se if yu gɛt sik we de pas, i pɔsibul fɔ mek ɔda pɔsin kech am frɔm yu. I tan lɛk faya, i kin bigin na wan ples ɛn i kin skata smɔl smɔl.

Bɔt di tin we nɔ izi fɔ du na dat bɔku tɛm dɛn sik ya we pɔsin kin gɛt, mɔ di sik dɛn we pɔsin kin gɛt we i gɛt vayrɔs, kin bigin fɔ skata bifo yu ivin sho di sayn dɛn . Imajin, yu go gɛt fiva tumara, bɔt yu fayn tide. Bɔt di vayrɔs we de insay yu kin spre to ɔda pipul dɛn tide. Dis na wae mek e so tranga fɔ stɔp dɛn infɛkshɔn ya fɔ skata. Wi nɔ ivin no se wi de spre dɛn to ɔda pipul dɛn!

"I rili impɔtant fɔ no se sɔm sik kin pas bifo di sayn dɛm sho."

So aw dɛn sik ya kin pas?

Bɔku we dɛn de we dɛn kin gɛt sik dɛn. Lɛ wi luk di men we dɛn.

1. Dairekt Fizik Kɔntakt

Dis na di we we pipul dɛn kin yuz mɔ. Dat min se yu kin sik if yu tɔch pɔsin we sik dairekt wan. Fɔ ɛgzampul, if yu padi gɛt bad kol ɛn yu shek dɛn an ɔ kis dɛn, yusɛf kin sik. Na di sem tin kin apin if yu yuz sɔntin lɛk tawɛl ɔ plet we pɔsin we sik bin yuz.

Fɔ ɛgzampul, tin lɛk kɔmɔn kol, flu, ɛn sɔmtɛm strep trot kin pas dis we.

2. Tru di Eya

Dis na we bak we rili denja. We pɔsin we sik kɔf ɔ sniz, smɔl smɔl drɔp dɛn (wi kin kɔl dɛn `drɔplɛt`) we kɔmɔt na in mɔt ɛn in nos kin kam insay di briz. dis droplet dεm kin gεt jεm dεm we rilet to di sik, dat na, `(Virus)` כ baktri dεm. If pɔsin we de nia de blo dis briz, dɛn jem dɛn de kin go insay dɛn bɔdi bak ɛn mek dɛn gɛt dis sik.

Imajin if pɔsin sniz rayt na yu fes we yu de rayd di bɔs? Na da tɛm de di chans fɔ gɛt sik kin bɔku pasmak. Na dat mek i impɔtant fɔ kɔba yu mɔt ɛn nos we yu de kɔf ɔ sniz.

3. Sɔm sik dɛn na di skin kin pas bak (Skin-to-Skin Contact for some Rashes) .

Sɔm sik dɛn de, lɛk ɛkzema, we kin apin mɔ to yɔŋ pikin dɛn ɛn we kin pas we pɔsin kin tɔch in skin to di skin. Sɔm ɛgzampul dɛn bɔt dɛn tin ya na:

• An, Fut, ɛn Mɔt Sik: Dis kin mek smɔl smɔl say dɛn we tan lɛk blista de apia na di an, fut, ɛn insay di mɔt.
• Chickenpox : Dis na sik bak we kin pas bad bad wan we kin mek blista ɔlsay na di bɔdi.
• Ringworm : Dis nɔto rili wom, bɔt na fɔngal infɛkshɔn. I kin apia lɛk rawnd rɛd spat dɛn.

So if yu pikin gɛt dis kayn sik na in skin, i go fayn fɔ mek i nɔ tɔch ɔda pipul dɛn, mɔ ɔda yɔŋ pikin dɛn, te di spat dɛn dɔn dray ɛn krɔst. Dis na bikɔs di wata we de na di blista kin mek di sik go to ɔda pipul dɛn.

So aw yu go sef frɔm dɛn sik ya we de kam pan pɔsin?

"Okay, wi andastan hau sik de skata. Naw hau wi go protekt wi sef from dem?" yu kin de tink, nɔto so? Nɔ wɔri. Sɔm simpul tin dɛn de we wi kin du, bɔt we rili impɔtant.

1. Wash yu an – Di simpul wan yet pawaful step!

Dis na di bɛst ɛn izi we fɔ protɛkt yusɛf frɔm sik dɛn we pɔsin kin gɛt. Dis na tin we rili impɔtant nɔto fɔ yɔŋ pikin dɛn nɔmɔ, bɔt fɔ wi big pipul dɛn bak. Jɛm dɛn rili kɔni, dɛn de ɔlsay pan ɔl we wi nɔ de si dɛn. So if wi was wi an ɔltɛm ɛn fayn, wi go ebul fɔ avɔyd bɔku sik dɛn.

Ustɛm i nid fɔ was yu an?

• Afta yu dɔn ple na do: Dɔst ɛn dɔti na do kin kam pan yu an, we kin gɛt jem.
• Bifo yu it: If yu tɔch it wit dɔti an, di jem dɛn go go dairekt insay yu mɔt.
• Afta yu dɔn go na di bafa: Dis nɔ nid fɔ tɔk.
• Afta yu dɔn kɔf ɔ sniz: Ivin if yu kɔba yu mɔt wit yu an, i kin stil gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
• Afta yu dɔn go fɛn pɔsin we sik ɔ ɛp pɔsin we sik.
• Afta we dɛn dɔn ple wit animal dɛn.

"Fɔ was wi an kin tan lɛk smɔl tin, bɔt i kin sev wi frɔm bɔku sik dɛn."

We yu de was yu an, yu nɔ tink se i go du fɔ jɔs tɔn sɔm wata pan yu an? Yu fɔ yuz sop ɛn rɔb yu an dɛn togɛda fɔ at le 20 sɛkɔn. Nɔ fɔgɛt fɔ was yu an, yu an dɛn bak, bitwin yu finga dɛn, ɛn ɔnda yu nel dɛn.

2. Mɛmba dɛn tin ya we yu de kɔf ɛn sniz (Covering Coughs and Sneezes) .

Dis na abit bak we rili impɔtant. If yu gɛt fɔ kɔf ɔ sniz, yuz hankɛf ɔ tisu fɔ kɔba yu mɔt ɛn yu nos. If yu nɔ gɛt wan, kɔf/sniz insay yu ɛlb. Yu no wetin? If yu kɔf ɔ sniz dairekt insay yu an, di jem dɛn kin transfa to ɔltin we wi de tɔch wit dɛn an dɛn de – domɔt knob, tebul, pen, fon... imajin wetin go apin nɛks!

So, if wi ɔl fala dɛn smɔl smɔl abit ya, i go rili ɛp wi fɔ protɛkt wisɛf ɛn di wan dɛn we de arawnd wi frɔm dɛn sik ya we de pas. I impɔtant mɔ fɔ tich dɛn tin ya to yɔŋ pikin dɛn ɛn put dɛn tin ya insay dɛn.

Faynal Mɛsej fɔ Tek-Hom

So, wi bin de tɔk bɔku bɔt sik dɛn we pɔsin kin gɛt tide, nɔto so? A op se dɛn tin ya klia to una.

Fɔ tɔk am simpul wan, na sɔm tin dɛn ya we wi fɔ mɛmba:

• Dis sik we pɔsin kin gɛt na sik we kin pas frɔm wan pɔsin to ɔda pɔsin .
• Sɔm sik kin kam pan pɔsin ivin bifo di sayn dɛn de sho.
• di men we dεm we sik kin pas na bay we dεn kin kכntakt dεm dεn wan dεm, tru di briz (tru we dεn kin kכf, sniz), εn insay sכm sik dεm na di skin, bay we dεn kin kכntakt di skin to di skin.
• Di bɛst we fɔ protɛkt yusɛf frɔm dɛn tin ya na fɔ was yu an ɔltɛm ɛn fayn fayn wan ɛn fɔ kɔba yu mɔt ɛn nos we yu de kɔf/sniz.

We yu tek kia ɔf dɛn smɔl smɔl tin ya, yu kin mek big kɔntribyushɔn fɔ protɛkt nɔto yusɛf nɔmɔ, bɔt fɔ protɛkt di wan dɛn we yu lɛk, ɛn di wan ol sosayti frɔm dɛn kayn sik ya. So, lɛ wi ɔl fala dɛn simpul wɛlbɔdi abit ya ɛn gɛt wɛlbɔdi! If yu gɛt ɛni ɔda tin fɔ no, duya aks.

` Sik dɛm we pɔsin kin gɛt, we kin pas, infɛkshɔn, kol, fiva, fɔ was yu an, fɔ klin