Yu gɛt dayabitis bak we yu gɛt bɛlɛ? (Gestational Diabetes) Lɛ wi fɛn am witout fred!

Bɔku tɛm, we wi bi mama, wi ɔl kin op fɔ briŋ wɛlbɔdi pikin na dis wɔl. Bɔt sɔntɛnde, wɛlbɔdi prɔblɛm dɛn we wi nɔ bin de ɛkspɛkt kin kam. Tide, wi go tɔk bɔt wan spɛshal kayn dayabitis we sɔm mama dɛn kin gɛt nɔmɔ we dɛn gɛt bɛlɛ. Dis na wetin wi kin kɔl gestational diabetes .

Wetin na Gestational Dayabitis? I rili simpul!

Fɔ tɔk am simpul wan, `(Gestational Diabetes)` min se yu blɔd shuga lɛvɛl, dat na, `(blɔd shuga lɛvɛl),` de ay pas aw i nɔmal we yu gɛt bɛlɛ. Naw yu kin de tink se, `O, a nɔ bin gɛt dayabitis bifo, so aw dis apin?' Infakt, dis kin apin bɔku tɛm we uman gɛt bɛlɛ pan pipul dɛn we nɔ ɛva gɛt dayabitis bifo. na dat mek dεn kכl am ``jestational diabetes.'' Dis kכndyushכn kin apin we di bכdi nכ kin yuz di כmon `(Insulin)` fayn fayn wan, wit di כmon chenj dεm we de apin na wi bכdi we wi bεlε.

Yu dɔktɔ ɔ midwayf go ɔltɛm tɛst yu fɔ dis bitwin 24 ɛn 28 wiks we yu gɛt bɛlɛ . dis dεn kכl am ``glukoz skrinin tεst''. Dis min se yu drink wan swit wata ɛn afta dat dɛn kin chɛk yu blɔd shuga lɛvɛl lɛk wan awa so afta dat. Sɔntɛnde, dis kin bi tɛst fɔ tu ɔ tri awa. Bɔrku tɛm dis na di wangren we fɔ no fɔ tru if yu gɛt dis sik ɔr nɔr gɛt am. So, i bɛtɛ fɔ skip dis ``skrinin tɛst''? Bikɔs if wi no am kwik, wi go ebul fɔ ridyus di bad tin dɛn we dis kin du.

Wetin mek wi fɔ bisin bɔt di sik we dɛn kɔl gestational diabetes? Us ifɛkt i kin gɛt pan di pikin?

Naw yu go de tink se, ‘Okay, mi blɔd shuga dɔn ay smɔl, bɔt wetin go apin to di pikin?’ fכ tru, we di mama in bכdi shuga lεvεl go כp, i de kכros di plasεnta εn i de inkrεs di bכdi shuga lεvεl fכ di pikin we de bכn. Dis na di rizin we mek wi nid fɔ tek tɛm mɔ bɔt dis. Lɛ wi luk wetin na di prɔblɛm dɛn we kin apin:

• Fɔ bɔn pikin bifo tɛm: Sɔntɛnde, dɛn kin bɔn pikin bifo tɛm, bifo 37 wik. if dis apin, di pikin in lכng dεm nכ de divεlכp gud gud wan, we kin mek i gεt hεlth prכblεm lεk i at fכ brith, εn i kin nid fכ sכpכt fכ brith. Bebi dεm we dεn bכn bifo tεm, dεn kin gεt כda kכmplikεshכn dεm bak.
• di pikin kin gɛt mɔ wet (Macrosomia): Bikɔs di mama in blɔd shuga bɔku, di pikin kin gɛt mɔ shuga bak. Dɔn di pikin kin chenj am to ɛnaji ɛn kip am as fat we pasmak. dis kin mek di pikin big pas aw i fכ bi, we min se i kin we pas 4 kilo. Dis kin mek i nɔ izi fɔ bɔn di pikin nɔmal wan. Di pikin kin wund we i de bɔn, ɔ di mama kin fil bad. di chans de bak fכ ``C-sεkshכn'', we min se dεn go du כpεrayshכn fכ bכn di pikin.
• Nionatal Hypoglycemia: fכ kכntrכl di mama in bכdi shuga lεvεl, di pikin in pankrias de mek mכr insulin we i de insay di bεlε. so, we dεn bכn di pikin, we di mama in shuga stכp, di pikin in bכdi shuga lεvεl kin dכn wan wan biכs fכ di hכy insulin lεvεl. Dis nɔto gud tin bak fɔ di pikin, bikɔs shuga impɔtant fɔ mek di bren wok fayn. If dat apin, dɛn go gɛt fɔ gi di pikin ɔda shuga.
• I kin nid fɔ de na ɔspitul fɔ lɔng tɛm: Fɔ rizin dɛn lɛk dis, sɔm pikin dɛn kin nid ɔda tritmɛnt ɛn monitar, we kin nid fɔ de na ɔspitul fɔ lɔng tɛm.
• Risk fɔ gɛt dayabitis we dɛn de liv leta: Wan ɔda impɔtant tin na dat di pikin dɛn we mama we gɛt shuga we dɛn gɛt bɛlɛ bɔn kin gɛt Tayp 2 Dayabitis Mɛlitus smɔl we dɛn big. Dɛn kin fat bak.

So, yu ɔndastand, nɔto so? Dis nɔto jɔs prɔblɛm fɔ di mama, bɔt na sɔntin we kin rili afɛkt di pikin in wɛlbɔdi fɔ shɔt tɛm ɛn fɔ lɔng tɛm.

Okay, naw wetin if a fain out se a geht gestational diabetes? Dis na sɔntin we wi fɔ wɔri bɔt?

Fɔs, nɔ panik! If yu dɔktɔ tɛl yu se yu gɛt gestational diabetes, we dɛn de fɔ mɛn am. Yu dɔktɔ go bigin wan tritmɛnt plan we go wok fɔ yu. Bɔku tɛm, yu go nid fɔ du dɛn tin ya:

1. Fɔ it tin dɛn we gɛt wɛlbɔdi

Dis na di tin we impɔtant pas ɔl . Yu nid fɔ tek tɛm wit wetin yu de it ɛn drink.

• Yu nid fɔ ridyus di it dɛn we yu de it we gɛt bɔku shuga, flawa, ɛn ɔyl as yu ebul. Yu nid fɔ de fa frɔm tin dɛn lɛk drink we dɛn dɔn swit, kek, ɛn biskit.
• Yu nid fɔ it mɔ frut, vɛjitebul, ɛn it dɛn we gɛt fayv. Put ɔl grens lɛk brawn rays, bɔku wit, ɛn ɔts, grɛn we gɛt lif, vɛjitebul, ɛn frut (pik frut dɛn we nɔ gɛt bɔku shuga) insay yu it.
• It di rayt tɛm, di rayt amount. I bɛtɛ fɔ it sɔm smɔl smɔl it dɛn ɔl di de pas fɔ it big it dɛn wan tɛm.

Yu dɔktɔ ɔ pɔsin we sabi bɔt it ɔ pɔsin we sabi bɔt it kin gi yu gud advays bɔt dis. If yu kɔntrol di tin dɛn we yu de it fayn, yu go ebul fɔ kɔntrol di shuga we yu gɛt na yu blɔd bɔku bɔku wan.

2. Ɛksesaiz ɛvride

Di ɔda impɔtant tin na fɔ du smɔl ɛksesaiz ɛvride.

• Yu kin du layt ɛksesaiz lɛk fɔ waka fɔ at le 30 minit insay di de .
• Yu kin du tin dɛn bak lɛk yoga pan dɔktɔ advays.

Bɔt i bɛtɛ fɔ aks yu dɔktɔ us ɛgzampul dɛn we fayn fɔ yu ɛn aw lɔng yu fɔ du dɛn. We pɔsin de du ɛksasaiz, i kin mek di bɔdi ebul fɔ tek insulin mɔ ɛn mɔ, ɛn dis kin ɛp fɔ kɔntrol di blɔd shuga.

3. Sɔntɛm na `(Insulin)` injɛkshɔn

Sɔm mama dɛn nɔ kin ebul fɔ kɔntrol dɛn blɔd shuga fayn fayn wan bay we dɛn de it ɛn ɛksesaiz nɔmɔ. If na so i bi, di dɔktɔ go tɛl yu fɔ tek `(Insulin)` injɛkshɔn (`shots`) ɛvride. dis na fכ gi di bכdi di כmכnt כf `(Insulin)` we i nid frכm do. Dɛn `(Insulin)` injɛkshɔn ya nɔ go du di pikin bad, so nɔ wɔri bɔt am. Di dɔktɔ go tich yu ɛksaktɔli aw fɔ injekt `(Insulin)`.

4. Chek di blɔd shuga lɛvɛl ɔltɛm

Yu dɔktɔ go gi yu wan smɔl tin (wan `glucometer`) we yu kin yuz fɔ chɛk yu blɔd shuga lɛvɛl na os. Yu go nid fɔ chɛk ɛn rayt yu blɔd shuga lɛvɛl bɔku tɛm insay di de (lɛk bifo yu it brɛf ɛn afta yu it). Dis go ɛp yu dɔktɔ fɔ no if yu tritmɛnt de wok fayn, if yu blɔd shuga de ɔnda kɔntrol, ɛn if yu nid fɔ mek ɛni chenj na yu it.

Ivin if yu go nid fɔ wok tranga wan smɔl te di pikin kam, mɛmba se yu de du ɔl dis fɔ mek yu ɛn di pikin gɛt gud wɛlbɔdi.

Wetin kin apin to dis jεstεshכnal dayabεtis afta dεn bכn di pikin? Yu tink se i go de da we de?

Dis na prɔblɛm we bɔku mama dɛn gɛt. Di gud nyus na dat , bɔku tɛm, di sik we dɛn kɔl gestational diabetes kin go afta dɛn bɔn di pikin! dis na biכs di men tin we de mek dis de apin na di כmon chenj dεm we de apin na di bכdi we uman bεlε. we dεn bכn di pikin, dεn כmon dεm de kam bak to nכmal, so yu bכdi shuga lεvεl dεm de kam bak to nכmal. yu dכkta go chεk yu shuga lεvεl bak lεk 6 to 12 wik afta dεn bכn di pikin.

Bɔt sɔm tin dɛn de we wi fɔ mɛmba:

• I kin apin bak: If yu dɔn gɛt gestational dayabitis wan tɛm, i pas 50% chans fɔ mek yu gɛt di kɔndishɔn bak insay yu nɛks bɛlɛ. So i bεst fכ tכk bכt dis wit yu dכkta bifo yu gεt bεlε bak εn mek di prεparashכn dεm we yu nid.
• Risk fɔ gɛt `(Type 2 Diabetes Mellitus)` insay di fyuchu: Mama dɛm we dɔn gɛt gestational dayabitis gɛt signifyant ay risk fɔ gɛt wan pɔrmanent dayabitis kɔndishɔn we dɛn kɔl `(Type 2 Diabetes Mellitus)` leta na layf pas ɔda pipul dɛm. Dis na sɔntin we wi fɔ rili wɔri bɔt. Sɔm stɔdi dɔn sho se dis risk kin de bitwin 50% ɛn 70%.
• Fɔ mek yu gɛt wɛl bɔdi wet: So di bɛst tin we yu go du fɔ ridyus dis prɔblɛm we go apin tumara bambay na fɔ mek yu bɔdi wet fayn afta yu dɔn bɔn pikin. If yu it fayn it ɛn yu de du ɛksɛsayz ɔltɛm, dat go ɛp bɔku pan dis.
• Stay in kɔntakt wit yu dɔktɔ: Afta yu bɔn pikin, go fɔ fɔlɔp tɛst lɛk aw yu dɔktɔ se. I fayn fɔ mek dɛn chɛk yu blɔd shuga wan tɛm insay di ia. Dis kin ɛp yu fɔ no if yu de pan denja fɔ gɛt Tayp 2 Dayabitis ɔ if yu gɛt prɛdiabɛtis.

Dat se, i nɔ fayn fɔ fɔgɛt bɔt fɔ bɔn pikin ɔltogɛda. Yu nid fɔ tink bak bɔt yu wɛlbɔdi fɔ lɔng tɛm. Dis tan lɛk wɔnin to yu.

So, wetin na di impɔtant tin dɛn we wi fɔ mɛmba pan ɔl dɛn tin ya?

Okay, som tins de we wi don tok abaut we shud rili stik fo yu maind. Lɛ wi luk dɛn wan bay wan:

1. Gestational diabetes nɔto sɔntin we pɔsin fɔ fred, bɔt na sɔntin we pɔsin fɔ no bɔt: Dis na tin we kin apin nɔmɔ we uman gɛt bɛlɛ. I kin apin ivin if yu nɔ bin dɔn gɛt dayabitis bifo.

2. Gεt tεst pan tεm: Mek sכh se yu du di ``glukoz skrinin tεst`` bitwin 24-28 wik. Di kwik we dɛn no am, na di mɔ i go izi fɔ kɔntrol.

3. Di pikin kin afɛkt: If di mama in blɔd shuga go ɔp, di pikin kin bɔn bifo tɛm, i kin gɛt wet, ɛn i kin gɛt smɔl blɔd shuga afta dɛn bɔn am. di pikin de pan risk bak fכ gεt ``Type 2 Diabetes`` εn fכ fat insay di fכs tεm.

4. Tritmɛnt dɛn de ɛn dɛn kin kɔntrol dɛn: Dɛn kin kɔntrol dis sik fayn fayn wan if yu it fayn fayn it, yu de du ɛksɛsayz, yu de gi yu insulin if nid de, ɛn yu de tɛst yu blɔd shuga ɔltɛm. Fɔ fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we.

5. Bɔku tɛm i kin go afta yu bɔn pikin: Bɔt i kin kam bak if yu gɛt bɛlɛ bak. I de mek bak di mama in risk fɔ gɛt `(Type 2 Diabetes Mellitus)` insay di fyuchu.

6. Kɔntinyu fɔ kia fɔ yu wɛlbɔdi: Mek yu gɛt wɛlbɔdi wet afta yu dɔn bɔn pikin. It balans it, ɛksesaiz. Stay in kɔntakt wit yu dɔktɔ, ɛn go de chɛk-ap ɔltɛm.

Mɛmba se nɔto yu wangren de du dis waka. Yu dɔktɔ, famili wɛlbɔdi wokman, pɔsin we sabi bɔt it, ɛn yu famili mɛmba dɛn ɔl de fɔ ɛp yu. Di tin we impɔtant pas ɔl na fɔ no bɔt dis, nɔ fɔ fred, ɛn fɔ du di tin dɛn we yu nid. Dɔn yu ɛn yu pikin kin gɛt wɛlbɔdi ɛn gladi at.

` Gestational Diabetes, Gestational Diabetes, Dayabitis We yu gɛt bɛlɛ, di pikin in wɛlbɔdi, di blɔd shuga lɛvɛl, insulin, bɛlɛ tɛst, Tayp 2 Dayabitis