Naw, bɔku uman dɛn kin put tin dɛn lɛk dɛn edyukeshɔn ɛn wok fɔs, so dɛn kin put tin dɛn lɛk mared ɛn fɔ bɔn pikin dɛn na kɔna. So, i dɔn rili kɔmɔn fɔ tink bɔt fɔ bi mama afta yu dɔn ol 35 ɔ 40. Sɔntɛm yu na pɔsin bak we de tink bɔt am ɛn gɛt dɛn kayn op dɛn de. Natin nɔ bad wit dis. Bɔt frɔm di we aw dɔktɔ de si am, sɔm prɔblɛm dɛn kin apin we uman gɛt bɛlɛ we i dɔn ol. Nɔ wɔri, tide wi de tɔk bɔt wetin na dɛn prɔblɛm dɛn de, aw wi go dil wit dɛn fayn fayn wan, ɛn wetin wi nid fɔ du fɔ gɛt bɛlɛ we gɛt wɛlbɔdi .
Wetin mek di risk kin bɔku we pɔsin de ol?
Fɔ ɔndastand dis, wi nid fɔ no smɔl bɔt aw wi bɔdi de wok. Fɔ tɔk am simpul wan, we dɛn bɔn uman, i kin gɛt eg na in bɔdi fɔ ɔl in layf. Dis min se as wi de ol, wi eg dɛnsɛf de ol.
Dɔktɔ dɛn se di we aw uman kin bɔn pikin kin bigin fɔ go dɔŋ smɔl smɔl afta i dɔn ol 30. Dis kin go dɔŋ kwik kwik wan afta i dɔn ol 35. Afta i dɔn ol 40 ia, di ebul we i kin ebul fɔ gɛt bɛlɛ bay insɛf kin go dɔŋ bad bad wan. Nature nɔ de tink bɔt wi da we de. Nature want wi fɔ bɔn pikin dɛn we ol 20 ia ɛn ali 30 ia.
Bɔt dis nɔ min se i nɔ pɔsibul fɔ bi mama afta i dɔn ol 40. Bikɔs di we aw dɛn de yuz mɛrɛsin tide dɔn go bifo, bɔku pipul dɛn dɔn ebul fɔ du dis drim ɔnda di rayt we fɔ kia fɔ dɛn. Di tin we impɔtant pas ɔl na fɔ no bɔt di prɔblɛm dɛn we kin apin ɛn rɛdi fɔ dɛn.
Dis tebul de sho sɔm pan di men prɔblɛm dɛn we kin apin we uman gɛt bɛlɛ as di ej de go ɔp.
| Risk Factor | Wan simpul ɛksplen |
|---|---|
| We uman kin pwɛl bɛlɛ | di eg dεm we ol kin gεt prכblεm wit dεn kromozom dεm, we kin mek di risk fכ bכn di bεlε ali we uman bεlε. |
| Di tin dɛn we de apin na di kromozom | di risk fכ bכn pikin we gεt jεnεtik kכndyushכn lεk Daun Sindr כm de go כp we i de ol. |
| Dayabitis we pɔsin kin gɛt we i gɛt bɛlɛ | Risk de fɔ mek yu gɛt gestational diabetes, we na wan sik we kin afɛkt di mama ɛn di pikin. |
| Ay Blɔd Prɛshɔn | Risk de fɔ mek yu gɛt ay blɔd prɛshɔn we uman gɛt bɛlɛ. Sɔntɛnde dis kin bi wan denja sik we dɛn kɔl toxemia . |
| Ɔda prɔblɛm dɛn we kin apin | di risk de fכ mek yu gεt prכblεm na di plasεnta, bכku bכku bכku wan we i de bכn, εn di pikin we i de bכn bifo di tεm. |
Wetin wi fɔ du fɔ gɛt wɛlbɔdi bɛlɛ?
Okay, naw wi no di risk dem. Bɔt dis nɔto sɔntin we wi fɔ fred. Di tin we impɔtant pas ɔl na yu wɛlbɔdi, nɔto yu ej . If yu gɛt wɛlbɔdi, yu kin ridyus di prɔblɛm dɛn we yu kin gɛt bɔku. Na sɔm tin dɛn we yu kin du fɔ ɛp.
1. Si yu dɔktɔ bifo yu gɛt bɛlɛ.
Dis na di tin we impɔtant pas ɔl. If yu de tink fɔ bɔn pikin, go to dɔktɔ we sabi du in wok, mɔ to dɔktɔ we de mɛn uman dɛn we de bɔn pikin ɛn we de mɛn uman dɛn, bifo yu ivin bigin fɔ tray. Dɛn go asɛs yu wɛl bɔdi kɔndishɔn naw (e.g., dayabitis, ay blɔd prɛshɔn ) ɛn gi yu advays bɔt aw fɔ mɛn dɛn. Dɛn go mek shɔ bak se ɛni mɛrɛsin we yu de tek fit fɔ gɛt bɛlɛ ɛn dɛn go mek ɛni ajɔstmɛnt we nid fɔ apin.
2. Start fɔ tek fɔlik asid.
Yu fɔ bigin tek wan vaytamɛn ɛvride we gɛt fɔlik asid frɔm di tɛm we yu disayd fɔ bɔn pikin. Fɔlik asid na wan B vaytamɛn. if yu tek am bifo yu bכn εn insay di fכs wik dεm we di bεlε de, i kin εp fכ mek di pikin in bren εn in spεnal kכd nכ gεt difεkshכn (lεk spina bifida ). Tɔk to yu dɔktɔ bɔt dis ɛn fɛn di rayt doz.
3. Lɛf fɔ smok ɛn drink rɔm kpatakpata
Dis kin apin to ɛni mama we gɛt bɛlɛ. Bɔt mɔ if yu na mama we gɛt bɛlɛ we dɔn pas 40 ia, yu rili nid fɔ du datWi fɔ avɔyd fɔ smok ɛn drink rɔm kpatakpata. Dɛn tin ya kin mek di pikin nɔ gɛt bɛlɛ, di pikin we i bɔn nɔ gɛt bɛtɛ wet, ɛn bɔku ɔda prɔblɛm dɛn.
4. Speshal mɛdikal ɛgzamɛn ɛn monitarin
Mama we gɛt bɛlɛ we dɔn ol go nid smɔl mɔ dɔktɔ fɔ kia fɔ am pas nɔmal mama we gɛt bɛlɛ. Nɔ fred dɛn tɛst ya . Dɛn kin du dɛn fɔ protɛkt yu ɛn yu pikin.
- Amniocentesis test: Naw, di nem kin tan lɛk se yu de mek yu fred smɔl. Bɔt dis na tɛst we dɔktɔ dɛn kin tek tɛm du. i kin bi bitwin 15-18 wiks we uman bεlε. na ya, dεn kin put wan rili fayn nidul tru di mama in bεlε εn dεn kin pul sכ m sכm sכm sכm wata we de rawnd di pikin. we yu egzamin dis wata i kin rili no di kromozom abnכmaliti dεm lεk Daun sεndrכm εn kכndishכn dεm lεk spina bifida. Dɛn kin gi dis tɛst to ɔl uman dɛn we gɛt bɛlɛ we dɔn pas 35 ia.
- Speshal skan dɛn (Ultrasound Scans):
- bitwin 20-22 wik: di skan we dεn du dis tεm de tek tεm lεk di pikin in at strכ kchכ εn chεk fכ eni at kכndyushכn. i de mכsu bak di bכdi fכ fכlכ na di at dεm we de gi bכdi frכm di mama to di pikin, we kin gi indikεshכn if di pikin de pan risk fכ intrauterin growth retardation כ hεy blכd prεshכn na di mama ( toxemia ).
- we i rich 32 wik: dεn go du כda skan dis tεm fכ chεk if di pikin de divεlכp fayn fayn wan. If ɛnitin de we de mɔna yu, yu dɔktɔ kin tɛl yu fɔ rɛst na bed.
If yu dɔn du ɔl dɛn tɛst ya kɔrɛkt wan ɛn fala wetin di dɔktɔ tɛl yu, yu kin rili op fɔ bɔn pikin we gɛt wɛlbɔdi.
Mɛsej we dɛn kin kɛr go na os
- Naw i kɔmɔn fɔ plan fɔ gɛt bɛlɛ afta yu dɔn ol 40. Bɔt i rili impɔtant fɔ no di bad tin dɛn we kin apin to yu.
- Yu ɔl wɛl bɔdi impɔtant pas yu ej. If yu fala wɛlbɔdi layf, dat kin mek yu nɔ gɛt bɔku prɔblɛm dɛn.
- Bifo yu ivin bigin tink bɔt fɔ bɔn pikin, go to dɔktɔ ɛn gɛt di advays ɛn tɛst dɛn we yu nid.
- Tek fɔlik asid ɛvride frɔm di tɛm we yu bigin fɔ tray fɔ gɛt bɛlɛ.
- Nɔ skip ɔl di skan ɛn spɛshal tɛst dɛn (lɛk amniocentesis) we yu dɔktɔ tɛl yu fɔ du. Dɛn tin ya na fɔ yu ɛn yu pikin in sef.
- Fes dis joyn wit gud mental wɛlbɔdi, gladi at, ɛn op. If dɔktɔ de kia fɔ am di rayt we, ɔltin kin kɔmɔt fayn.
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