Yu tink se wan pat na yu bɔdi dɔn swel, rɛd, ɔ i de fil pen? Dis na inflamɛns! Lɛ wi fɛn ɔl wetin na dis.

Sɔntɛnde, yusɛf dɔn gɛt wan pat na yu bɔdi we kin rɛd wantɛm wantɛm, swel, ɛn i kin fil pen te yu nɔ ebul fɔ tɔch am, nɔto so? Sɔntɛm na smɔl injuri ɔ infɛkshɔn. Insay mɛrɛsin, wi kin kɔl dis kɔndishɔn ‘inflammation’. Dis na rili pat pan di we aw wi bɔdi de fɛt. So, tide wi go tɔk bɔt wetin na inflamɛns, wetin mek i kin apin, us kayn i bi, ɛn wetin wi fɔ du insay tɛm lɛk dis.

Wetin na inflamɛns? Fɔ tɔk am simpul wan...

Fɔ tɔk am simpul wan, inflamɛns na di we aw wi bɔdi kin biev we wi gɛt injury, infɛkshɔn, ɔ ɔda mɛrɛsin. Tink bɔt am, yu gɛt wan jem ɔ yu fɔdɔm ɛn wund. Da tɛm de, yu bɔdi kin bigin fɔ wɛl ɛn protɛkt di say we dɔn pwɛl. Na da tɛm de di rɛd, swel, ɛn pen kin apin. So inflammation na rili di bɔdi in tray fɔ wɛl insɛf .

Yu no se tu kayn inflamɛns de?

Yɛs, dɛn kin sheb dis inflamɛns to tu men kayn. Dɛn na:

Akyu Inflammation - de kam ɛn go kwik kwik wan

Dis na di kayn we we wi kin gɛt bɔku tɛm. Akyu inflameshn na inflameshn we de las fɔ sɔm dez nɔmɔ ɛn i kin ɛp di bɔdi fɔ wɛl afta infɛkshɔn ɔ injuri. Imajin, yu gɛt kol, yu trot de at, ɛn yu fil se yu swel smɔl. I kin go insay wan ɔ tu dez. Dat na gud ɛgzampul fɔ akyu inflamɛns. Dɔn bak, we yu kɔt ɔ brus, di say kin rɛd, swel, ɛn i kin fil pen? Dat sɛf de pan dis kayn. Dis na bikɔs di bɔdi de briŋ mɔ blɔd to di say we dɔn pwɛl ɛn sɛn sɛl dɛn we de mɛn fɔ mek di wund wɛl kwik kwik wan.

Chronic Inflammation - wan we de las fɔ lɔng tɛm

Dis na di kayn we yu fɔ tek tɛm smɔl. Inflameshɔn we nɔ de dɔn na inflamɛns we kin de fɔ sɔm mɔnt, ivin fɔ lɔng lɔng tɛm . Dis kin apin wae wan mεdikal kכndyushכn כ infεkshכn na di bכdi de kכntinyu, כ we di bכdi de εkspos to sכmtin we de ambɔg am as tεm de go. Fɔ ɛgzampul, inflamɛns we nɔ de dɔn kin apin we di bɔdi de kɔntinyu fɔ gɛt tin dɛn lɛk smok smok. Dis kin denja smɔl, bikɔs dis inflamɛns we kin de fɔ lɔng tɛm kin mek pɔsin gɛt ɔda siriɔs sik dɛn .

Aw fɔ no if pɔsin gɛt inflamɛns? Yu fɔ no bɔt dɛn sayn ya!

We inflamɛns de, yu go ɔltɛm si wan ɔ mɔ pan dɛn sayn ya:

• Di say we dɔn pwɛl kin tɔn rɛd .
• I dɔn swel smɔl .
• A kin fil shap pen , sɔntɛnde so a nɔ kin ivin tɔch am.
• We yu tɔch da pat de, yu kin fil wam .
• If na jɔyn ɔ mɔsul we dɔn inflam, i kin at fɔ yuz am fayn .

Imajin se yu pikin dɔn swɛt in ni we i de ple na di yad. Afta sɔm tɛm, di eria kin rɛd ɛn swel, ɛn di pikin kin kray se, "Mama, i de at," ɛn dɛn se dɛn nɔ ebul fɔ ivin bɛn dɛn ni. Dat na di tipik simptom wae wi kin si pan akyu inflameshn.

Apat frɔm dɛn sayn ya, we yu gɛt inflamɛns we nɔ de dɔn, sɔm sayn dɛn lɛk fɔ fil taya bad bad wan ɛn fɔ gɛt fiva we nɔ de dɔn, kin apin bak. Dis na sɔm kayn sayn dɛm wae nɔr klia, so sɔmtɛm wi kin ignore dɛm.

Wetin mek wi kin gɛt dis inflamɛns? Bɔku rizin dɛn kin de!

Bɔku tin dɛn kin mek pɔsin gɛt inflamɛns. Lɛ wi luk di men wan dɛn:

Infɛkshɔn ɛn sɔm sik dɛn

Infεkshכn dεm we dεn kin kכz fכ difrεn baktri dεm, vayrus dεm, εn fεnshכn dεm na dεn men tin dεm we de mek yu inflameshn. Dɔn bak, sɔm sik dɛn kin mek pɔsin gɛt inflamɛns. Na sɔm ɛgzampul dɛn ya:

• Saynsaytis: Dis na inflamɛns bak na di sayn dɛm , we kin mek yu nos rɔtin ɛn ed kin at.
• Sistayt: Di sayn dɛm na fɔ bɔn na yu blad ɛn fɔ pis ɔltɛm.
• Bronchitis : Na inflameshn na di lכng dεm we de kam wit kכf εn wis.
• Vasculitis : Dis na inflamɛns insay di blɔd vesel dɛm.
• Dɛmatitis : Di sayn dɛm na di skin we de rɛd, it, ɛn dray.

Injuri dɛn we pɔsin kin gɛt

Ɛni kayn injuri kin mek pɔsin inflamɛns.

• Insɛkt sting : We wasp ɔ ɔn sting, di eria kin swel ɛn at bikɔs ɔf inflamɛns.
• Kɔt, skrap : We yu kɔt yu an wit nɛf, ɔ we yu fɔdɔm ɛn wund.
• Brus : We yu gɛt hit ɛn brus sɔmsay, di eria kin tɔn blu ɛn swel.

Wan disɔda na di imyun sistɛm (Autoimmune Illnesses) .

Dis na smɔl tin we nɔ izi fɔ du. Di imyun sistɛm na wi bɔdi na in de protɛkt wi frɔm sik. Bɔt sɔntɛnde dis sistɛm kin mistek bigin fɔ atak wi yon wɛlbɔdi sɛl dɛn. Wi kin kɔl dis ``Autoimmune Illnesses''. Dɔn inflamɛns kin apin na difrɛn pat dɛn na di bɔdi. Ɛgzampul dɛn:

• Dayabitis (especially tayp 1 dayabitis) .
• Rimatɔyd Atraytis
• Psoriasis we dɛn kɔl Psoriasis
• Inflammatory Bowel Disease (IBD) we pɔsin kin gɛt .

Damej frɔm kemikal ɔ redyushɔn

If pɔsin gɛt sɔm kemikal dɛn , lɛk di smok we de kɔmɔt na di sigrɛt ɛn di smok we de kɔmɔt na di industri, i kin mek di bɔdi wam. Radiation therapy kin mek bak inflamɛns.

Aw dis inflamɛns kin apin insay di bɔdi? Yu kin ɛksplen smɔl?

Dis na tin we rili wɔndaful. Imajin se yu gɛt injuri sɔmsay na yu bɔdi.

1. Fɔs, yu imyun sistɛm de no dis. Dɔn, i kin bigin fɔ sɛn spɛshal sɛl dɛn we de mɛn pipul dɛn ɛn ɔda tin dɛn to di say we dɔn pwɛl.

2. Dɛn sɛl dɛn ya we de mɛn pipul dɛn ɛn di sɛl dɛn we dɔn pwɛl kin pul spɛshal kemikal dɛn . Dɛn kemikal ya kin mek di smɔl smɔl blɔd vesel dɛn (capillaries) we de na di eria dilayt , we min se dɛn kin big smɔl.

3. We di blɔd vesel dɛn dilayt, mɔ blɔd de flɔ to di eria. We mɔ blɔd de flɔ, di say kin tɔn rɛd ɛn fil wam . We dis mɔ blɔd, mɔ sɛl dɛn we de mɛn, ɔksijɛn, ɛn tin dɛn we de mek pɔsin gɛt tin fɔ it kin kam.

4. Dɔn bak, dɛn kemikal dɛn de kin mek wata ɛn sɛl dɛn we de mɛn pipul dɛn lik frɔm di wɔl dɛn na di blɔd vesel dɛn ɛn go insay di tisu dɛn we de rawnd am . Na da tɛm de di eria kin swel .

5. Sɔm pan dɛn kemikal ya we kin kɔmɔt kin mek di nɛv dɛn we de na da say de wok ɛn sɛn sayn dɛn we de mek pɔsin fil pen to di bren . Na da tɛm de wi kin fil pen . Dis pen de tɛl wi se, "O, prɔblɛm de ya, tek kia ɔf dis eria, nɔ yuz am tumɔs te i wɛl."

fכ egzampl, insay wan kכndyushכn we dεn kכl ``Vasculitis'', inflameshn de afekt di bכdi vεsul dεm dεn wan. Di wɔl dɛn na di blɔd vesel dɛn kin pwɛl, ɛn dis kin mek blɔd nɔ ebul fɔ pas na dɛn. Dis kin mek prɔblɛm wit di blɔd we de go na di impɔtant pat dɛn lɛk di at, di lɔng, di insay, ɛn di kidni.

Yu si, inflamɛns na so kɔmpleks, bɔt i rili ɔdasay!

Aw yu kin trit inflamɛns? Yu nid mɛrɛsin fɔ ɔltin?

Bɔku tɛm, mɔ di akyu inflamɛns, na pat pan di bɔdi in wɛlbɔdi prɔses, so nɔto ɔltɛm spɛshal tritmɛnt nid fɔ de . Smɔl skrap ɔ brus go wɛl fɔ insɛf insay sɔm dez.

Bɔt if di inflamɛns rili bad, if di pen pasmak, ɔ if na inflamɛns fɔ lɔng tɛm (Chronic Inflammation), yu fɔ rili go to dɔktɔ. Di dɔktɔ kin tɛl yu fɔ du dɛn tritmɛnt ya bay aw yu sik:

• Rɛst: I rili impɔtant fɔ rɛst di say we inflamed. If na an ɔ leg, nɔ yuz am tumɔs.
• εlevεshכn: If yu εlevεt di εria we swεla, spεshal wan an כ yu leg, sכmtεm pas di lεvεl na di at kin εp fכ ridyus di swel.
• Fɔ Put Kɔmpreshɔn Bandej: Sɔntɛnde dɛn kin aks yu fɔ rap di say wit spɛshal bandej (kɔmpreshɔn bandej) fɔ kɔntrol di swɛlin.
• Ays: Yu kin put ays pak fɔ mek yu nɔ fil pen ɛn fɔ mek yu nɔ swel. Bɔt mɛmba se nɔ put di ays dairekt pan di skin . Put wan tin klos na di midul ɛn lɛf am fɔ lɛk 15-20 minit.
• Di mɛrɛsin dɛn we dɛn kin yuz:
• Di tin dɛn we de mek pɔsin fil pen: Tek tin dɛn we de mek yu nɔ fil pen lɛk `(Acetaminophen)` (e.g. Panadol) ɔ `(Ibuprofen)`.
• Anti-inflammatory drugs: Nɔn-Steroidal Anti-Inflammatory Drugs (NSAID), lɛk ibuprofen ɔ naproxen, de ridyus pen ɛn inflamɛns.
• Tritmɛnt fɔ di sik we de ɔnda am: Antibayɔtik if di tin we mek di inflamɛns na infɛkshɔn, ɔ di rayt tritmɛnt if na ɔda mɛrɛsin.
• Spɛshal mɛrɛsin advays: Insay sɔm kɔmpleks kes dɛm, fɔ ɛgzampul, na kɔndishɔn lɛk `(Rheumatoid Arthritis),` i kin nid fɔ go to mɛdikal spɛshal pɔsin na di fil we gɛt fɔ du wit am ɛn kam wit wan lɔng tɛm tritmɛnt plan.

If sɔntin lɛk dis apin to pikin, wetin na di chans fɔ mek dɛn go to dɔktɔ?

Wi ɔl no se yɔŋ pikin dɛn kin fɔdɔm ɛn wund. So, if pikin gɛt sayn dɛn fɔ inflamɛns, i impɔtant fɔ go to dɔktɔ pan dɛn kayn tin ya:

• If di pikin in kɔndishɔn nɔr bɛtɛ ivin afta dɛn dɔn kia fɔ am na os.
• If yu gɛt nyu fiva ɔ if yu fiva we yu dɔn gɛt dɔn wɔs .
• If di rɛd, swel, ɔ pen we de rawnd di wund de wɔs .
• If wata we tan lɛk pus de kɔmɔt na di wund.
• If i tan lɛk se di pikin at ɛn i nɔ gɛt layf pas aw i kin bi .

Sɔntɛnde lɛk dis, i go fayn fɔ mek yu go to dɔktɔ wantɛm wantɛm ɛn gɛt advays.

Wi go mɛmba fɔ shɔt tɛm wetin wi bin tɔk bɔt? (Mɛsej we dɛn kin tek go na os)

Okay, so wi tok plenti abaut inflameshon tide, no bi so?

Inflameshɔn na wi bɔdi in nεchכral difεns rεspכns to tin dεm lεk injuri εn infεkshכn. I kin bi akyu ɔ kronik. Rɛd, swel, pen, ɛn wam na di men sayn dɛm.

Pan ɔl we bɔku pan di akyu infɛkshɔn dɛn kin dɔn fɔ dɛnsɛf insay sɔm dez, sɔm tɛm dɛn, mɔ we pɔsin kin gɛt inflamɛns fɔ lɔng tɛm ɔ we gɛt siriɔs sik, dɛn kin nid fɔ go to dɔktɔ. If na pikin dɛn, go to dɔktɔ wantɛm wantɛm if fiva, pen de bɔku, ɔ pus.

So, a op se yu naw gɛt gud ɔndastandin bɔt wetin na inflamɛns. Mɛmba se dis nɔto natin fɔ fred, bɔku tɛm na tin we de mek di bɔdi wɛl. Bɔt if yu gɛt ɛni dawt, if i tan lɛk se di tin siriɔs, nɔ ɛva shem fɔ go to dɔktɔ. Dɔn yu kin wɛl kwik kwik wan.

` Inflameshɔn, Swɛlin, Rɛdnɛs, Pen, Fiva, Infɛkshɔn, Hilin, (Inflameshɔn), (Akyu Inflameshɔn), (Kronik Inflameshɔn), (Immune System)