Sɔntɛnde yu kin wek na nɛt wit yu an we nɔ gɛt natin? Ɔ yu finga dɛn kin swɛ we yu de wok na kɔmpyuta, we yu de yuz yu fon, ɔ we yu de drayv motoka? Wan pan di men rizin fɔ dis kin bi wan sik we dɛn kɔl Carpal Tunnel Syndrome . So we yu go to dɔktɔ fɔ tɛl am bɔt dis kayn diskɔmfɔt, tide wi de tɔk bɔt wan rili simpul ɛn izi tɛst fɔ no if yu gɛt dis. Dɛn kɔl dis di Phalen in Tɛst.
Wetin na Phalen in Tɛst?
Fɔ tɔk am simpul wan, dis na rili simpul fyzikal tɛst we yu dɔktɔ kin du insay ɔfis, we nɔ gɛt ɛni spɛshal ikwipmɛnt. Dɛn kin kɔl am bak Phalen in sayn. Yu dɔktɔ go gayd yu fɔ ol yu an ɛn yu an na sɔm pozishɔn dɛn.
dis posishכn dεm de put sכm prεshכn pan di Midian Nεv, we na wan rili imכtant nεv we de rכn tru yu an. Tink bɔt am lɛk we yu de swɛt wata paip. So, if yu rili gɛt Carpal Tunnel Syndrome, we dɛn swɛt dis nerve smɔl, yu go gɛt tingling ɔ numbness na yu finga dɛn. If dɛn sayn ya apin, e go gi yu dɔktɔ gud aidia se yu kin gɛt dis sik.
Mɛmba se dis na jɔs wan tin we yu fɔ du fɔ no if yu gɛt di sik. Afta dis tɛst, dɛn kin du ɔda tɛst fɔ kɔnfirm di diagnosis.
Wetin mek dɛn kin du dis tɛst? Lɛ wi tɔk smɔl bɔt Carpal Tunnel Syndrome.
Fɔ ɔndastand dis tɛst, wi nid fɔ no smɔl bɔt wetin na Carpal Tunnel Syndrome.
Imajin se wan smɔl tanɛl de pas na yu an. Dis na wetin wi kɔl di Carpal Tunnel . Dis tanɛl na wan smɔl bon ɛn ligamɛnt we de na di an. insay dis tכnel, di tεndon dεm we de εp wi fכ bεnd wi finga dεm εn di Midian Nεv we de gi sεns to di an de pas.
So, if fɔ sɔm rizin swɛlin de insay dis tanɛl, ɔ if fɔ sɔm ɔda rizin di ples insay de dɔŋ, di midyan nɛv we a bin tɔk bɔt kin bigin fɔ kɔmprɛs ɛn pinch. Na dat wi kin kɔl Carpal Tunnel Syndrome.
We dis nerve kin pinch, sɔm sayn dɛm lɛk fɔ swɛt, tingling, pen, ɛn sɔm tɛm dɛn de lɔs trɛnk na di an, mɔ na di big big finga, indeks finga, midul finga, ɛn af pan di ring finga .
Aw ɛksaktɔli yu de du di Phalen in Tɛst?
Dis na tin we rili simpul. Yu nɔ nid ɛni spɛshal pripiamɛnt. Di dɔktɔ go sho yu klia wan aw fɔ du am.
1. Fɔs, tek yu an dɛn na lɛk wɛst lɛvɛl, ɛn put dɛn na di dɔsal sayd na yu an dɛn. Fɔ tɔk di kɔrɛkt tin, tɔn yu an dɛn na do ɛn put di bak pat dɛn na yu an dɛn togɛda.
2. Neks, kip di tu an dεm na di sem posishכn, rayz di tu εlbo dεm te dεn rich na di chεst lεvεl. Na dis tɛm, di an dɛn go dɔn ful-ɔp.
3. Naw di dɔktɔ go tɛl yu fɔ de na dis pozishɔn fɔ lɛk wan minit so .
4. Di dɔktɔ go aks yu if yu de gɛt ɛnitin we de mek yu fil fayn, bɔn, ɔ ɔda tin we nɔ de mek yu finga dɛn dis tɛm.
Dis kin bi bak wit di Rivas Phalen in Tɛst?
Yes, dis na ɔda we fɔ chɛk fɔ Carpal Tunnel Syndrome. Sɔntɛnde, di dɔktɔ kin du dɛn tu tɛst ya.
Du dis na di ɔda say. Put yu an dɛn togɛda lɛk se yu de butu ɛn spre yu ɛlb dɛn to di sayd dɛn. Dɔn, di sem we, put yu an dɛn dɔŋ te yu bɛlɛ lɛvɛl. Di dɔktɔ go tɛl yu fɔ de na dis pozishɔn fɔ lɛk wan minit so. Na dis tɛm, dɛn go chɛk bak fɔ si if di sayn dɛm wae yu bin dɔn tɔk bɔt de sho.
Wetin na di rizɔlt fɔ di tɛst ɛn wetin kin apin afta dat?
Di dɔktɔ go klas yu rizɔlt as "Positive" ɔ "Negative" .
- Pozitiv Phalen in Tεst: Dis min se yu bin gεt simptom dεm (lεk fכ sכmtεm sכmtεm εn pen) we gɛt fɔ du wit Carpal Tunnel Syndrome we yu bin de du di tεst.
- Negative Phalen’s Test: Dis min se yu nɔ bin fil ɛni diskɔmfɔt we yu bin de du di tɛst.
Bɔt mɛmba se sɔntɛnde ivin if di rizɔlt nɔ fayn, yu kin stil gɛt Carpal Tunnel Syndrome. Na dat mek di dɔktɔ go rili tek tɛm wit di sayn dɛm ɛn ɔda tin dɛm wae yu de tɔk bɔt.
Afta dis ɛgzamin, di dɔktɔ kin tɛl yu fɔ du bɔku ɔda tɛst fɔ no if yu gɛt di sik ɔ fɔ si ustɛm dɛn dɔn pwɛl di nerve.
- MRI (Magnetic Resonance Imaging) scan: fכ si klia wan di strכkchכ dεm we de insay di an.
- כltra saund skan: fכ si di sayz fכ di midyan nεv εn if i kכmprεs.
- EMG (Electromyogram) test: i de mכsu di spid we ilektrikal signal dεm de travul tru di nεv fכ no εksεkshכn if di nεv dεm dכn pwεl.
Afta dɛn tɛst ya, if dɛn kɔnfyus se yu gɛt Carpal Tunnel Syndrome, yu dɔktɔ go bigin fɔ trit yu we fit yu. Dis kin inklud fɔ splint, mɛrɛsin, ɔ sɔm tɛm dɛn, dɛn kin sɛn am to ɔtpidik spɛshal dɔktɔ (ɔtpidist) fɔ mek dɛn du am smɔl ɔpreshɔn.
Wetin na di difrɛns bitwin Phalen in Tɛst ɛn Tinel in Sayn?
Dɛn tu tin ya na simpul tɛst dɛn we dɔktɔ dɛn kin du na dɛn rum fɔ no if pɔsin gɛt Carpal Tunnel Syndrome. Bɔt smɔl difrɛns de pan di we aw dɛn de du dɛn tu tin ya. Lɛ wi ɔndastand am klia wan wit tebul.
| Di kwaliti we pɔsin gɛt | Phalen in Tɛst | Tinɛl in Sayn |
|---|---|---|
| Aw fɔ du am | Bɛnd di an tayt, prɛs di nerv, ɛn ol am fɔ lɛk wan minit so. | Di dɔktɔ de tap jisnɔ wit in finga usay di midyan nɛv de pas na di an. |
| Wetin yu de fil (if yu de fil fayn) . | di finga dεm de sכmtεm sכmtεm כ yu nכ de fil sכmtεm we yu de mεnten di poshכn. | Wan pin-ɛn-nidul sɛnseshɔn along di finga dɛn we dɛn tap. |
| Di men tin we dɛn want fɔ du | Fɔ mek yu gɛt di sik bay we yu prɛs di nerve. | Stimulating di pinched nerve fɔ elicit di simptom dɛm. |
Wit dɛn tu tɛst ya, di dɔktɔ de tray fɔ no if yu midul nerve dɔn kɔmprɛs ɔ if i de sɛnsitiv.
Mɛsej we dɛn kin kɛr go na os
- Phalen’s Test na wan rili simpul, nɔr gɛt pen, ɛn sef tɛst fɔ no if yu gɛt Carpal Tunnel Syndrome.
- Nɔ ignore fɔ numbness, pen, ɔr lɔs filin na yu an ɔr finga. Dɛn tin ya kin bi sayn dɛm fɔ Carpal Tunnel Syndrome.
- Dis tɛst na jɔs wan pat pan di kɔmplit diagnosis. I rili impɔtant fɔ tɛl yu dɔktɔ kɔmplit diskripshɔn bɔt yu sik dɛn.
- Di rizɔlt fɔ dis tɛst go rili ɛp yu dɔktɔ fɔ disayd us nɛks step yu nid fɔ tek.











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