Fɔ tek plasɛbo pil kin rili mek difrɛns na yu bɔdi? ▼ we dɛn kɔl

Yɛs. di plasεbo ifekt de mek di bren de rilis nεchכral kεmikכl dεm lεk εndorfin εn dopamin, εn di at rεt εn blכd prεshכn de kam bak to nכmal. Dis nɔto jɔs fɔ tink bɔt, bɔt na rial chenj na di bɔdi we kin apin na di bɔdi.

Wetin na di Nocebo Ifɛkt? ▼ we yu de du

Dis na di ɔpɔzit to di plasɛbo ifɛkt. If pɔsin we sik nɔ biliv di tritmɛnt ɔ i de fred bad bad wan fɔ di bad tin dɛn we go apin to am, i kin rili gɛt bad bad tin dɛn lɛk fɔ nɔs, diziz, ɔ bɛlɛ at ilɛksɛf i tek plasɛbo pil we nɔ gɛt ɛnitin fɔ du wit am.

Wetin mek dɛn de yuz plasɛbo fɔ du risach bɔt mɛrɛsin tide? ▼ we dɛn kɔl

We dɛn fɛn nyu mɛrɛsin, dɛn kin yuz wan plasɛbo fɔ no di tru tru mɛrɛsin we i gɛt. Dɛn sheb di sik pipul dɛn to tu grup ɛn dɛn kin gi wan grup di rial drɔg ɛn di ɔda wan wan plesibo pil. Dɛn kin tek di drɔg se i wok if di grup we tek di rial drɔg impɔtant pasmak pas di grup we tek di plesibo.

I fayn fɔ jɔs gi plasɛbo fɔ rial sik dɛn? ▼ we dɛn kɔl

Insay di klinik prɛktis we dɛn kin du ɔltɛm, i nɔ fayn fɔ gi di sik pipul dɛn plesibo fɔ ful pipul dɛn. Bɔt sɔm tɛm dɛn de we dɔktɔ dɛn kin gi di sik pipul dɛn tin dɛn lɛk vaytamɛn pils lɛk plesibo, wit ɔ atɔl fɔ tɛl dɛn, fɔ manej di sik dɛn we nɔ siriɔs ɔ we dɛn kin mek bikɔs ɔf strɛs.

🧠 Di Placebo Effect, we de mɛn sik dɛn tru di pawa we di maynd gɛt

Medically Reviewed by MBBS ✓ Medically Reviewed

📅 Updated: Jul 14, 2026 • ⏱ 6 min read • Ɛditorial polisi

"Dɔkta, mi padi se i wɛl insay af awa afta i tek wan pil we dɔktɔ gi am fɔ in ed we de at bad bad wan. Leta, i kam fɔ no se na jɔs plasɛbo we gɛt shuga ɛn flawa nɔmɔ. Aw flawa pil go mɛn sik? Na majik?" Ruwan we ol 30 ia bin aks Dɔktɔ Priya wit sɔprayz na wi klinik.

Dɔktɔ Priya smayl saful wan ɛn ɛksplen se, "Ruwan, dɛn kɔl dat di Plɛsibo Ifɛkt. Dis nɔto majik. Di strɔng biliv ɛn ɛkspɛkteshɔn se wan patikyula tritmɛnt ɔ mɛrɛsin go briŋ mɛrɛsin de mek kemikal chenj dɛn na wi bren. Da mɛrɛsin de kin apin bikɔs di bren kin rili pul ɔmon dɛn we de mek wi nɔ fil pen lɛk ɛndɔfin."

Aw di tin dɛn we wi de tink ɛn biliv go mɛn wi bɔdi? Insay dis atikul, wi go tɔk smɔl bɔt di sikrit bɔt mɛrɛsin ɛn sayɛns we de biɛn di Plɛsibo Ifɛkt ɛn di wɔndaful risach we sayɛnsman dɛn na Makgil Yunivasiti na Kanada dɔn du.

Wetin na di Plɛsibo Ifɛkt?

Wan grup fɔ sayɛnsman dɛn na di fambul Raz Lab na Makgil Yunivasiti na Mɔntrial, Kanada, bin du sɔm wɔndaful risach. Di aim na fɔ chɛk aw di bɔdi ebul fɔ wɛl insɛf tru tritmɛnt dɛn we nɔto famasi.

Plɛsɛbo na dɔmi tritmɛnt we nɔ gɛt ɛni aktif mɛrɛsin, bɔku tɛm na pil we dɛn mek wit shuga ɔ flawa, injɛkshɔn we dɛn mek wit wata, ɔ dɔmi divays.

Di plasɛbo ifɛkt na we dɛn gi pɔsin we sik wan mɛrɛsin we dɛn se na rial mɛrɛsin, ɛn di pɔsin biliv se na rial mɛrɛsin ɛn tek am, ɛn di sik dɛn kin rili impɔtant.

Aw dis kin apin? Evolushɔn Kɔntɛks

Sayɛnsman dɛn se dis kin bi bikɔs mɔtalman dɔn kam fɔ no bɔt sɔntin. Trade trade, we man sik, ɔda mɛmba dɛn kin kia fɔ am ɛn nɔs am.

We dɛn gɛt dis kia, di bɔdi in difɛns sistɛm kin wok ɛn di chans fɔ mɛn di sik kin bɔku. So, dɛn mek mɔtalman bren fɔ mek di bɔdi in bɔdi wɛl kwik kwik wan we i gɛt di sayn fɔ se sɔmbɔdi de trit am.

Di ifɛkt we di tritmɛnt gɛt kin difrɛn difrɛn wan bay di shep, kɔlɔ, ɛn di we aw dɛn de du am (The Power of Perception) .

Di sakses fɔ wan plasɛbo tritmɛnt kin difrɛn difrɛn wan dipen pan aw i kin kech di pɔsin in fayv sɛns dɛm:

Di kɔlɔ fɔ di pil: Wan plasɛbo pil we dɛn gi as slip pil kin wok fayn we i blu, ɛn plasɛbo pil we dɛn gi as stimulant pil kin wok fayn we i rɛd ɔ yɔlɔ.
Sayz ɛn shep: Fek pil we tan lɛk kapsul gɛt mɔ pawa pas rɛgyula pil.
Di we aw dɛn de gi am: If dɛn gi pɔsin plasɛbo injɛkshɔn, i go mɛn di sik kwik kwik wan pas tu plesibo pil dɛn.

🏥 Di McGill Sham MRI Study: Na wan groundbreaking stɔdi pan pikin dɛm we McGill sayɛnsman dɛm du

Sayɛnsman dɛn na Makgil Yunivasiti bin du wan stɔdi we dɛn yuz wan grup fɔ pikin dɛn we gɛt sik dɛn lɛk asma, maygren, ɛn atɛnshɔn dɛfisit haypa aktiviti disɔda (ADHD).

Dɛn tɛl di pikin dɛn we sik se dɛn de trit dɛn yuz wan stet-ɔf-di-at MRI mashin (Sham MRI Machine) we kin chenj di bren wok ɛn mɛn di sik. Bɔt dis divays na bin lay lay tin we nɔ bin de wok ɛn i bin jɔs de mek sawnd frɔm insay.

Dɛn put di pikin dɛn insay dis mashin ɛn gi dɛn sham skan tritmɛnt fɔ 6 wiks. I sɔprayz fɔ no se afta 6 wik, pas 70% pan di pikin dɛn simptom dɛn bin dɔn sɔlv. Di pikin dɛn bin biliv se na di rial mashin dɔn mɛn dɛn, bɔt fɔ tru, na di pawa we dɛn yon maynd gɛt dɔn mɛn dɛn.

🚨 Limiteshɔn ɛn Rɛd Flag fɔ Plɛsibo Tɛrapi

Pan ɔl we di plasɛbo ifɛkt rili pawaful, fɔ yuz am nid fɔ mek dɔktɔ de wach am gud gud wan:

Kansa ɛn siriɔs infɛkshɔn: Dɛn nɔ kin yuz plasɛbo tritmɛnt fɔ sik dɛn we nid fɔ gɛt tritmɛnt fɔ di bɔdi, lɛk kansa, baktriyal infɛkshɔn, ɔ at sik.
Pen ɛn saykilɔjik simptom dɛm: Plɛsɛbo kin mɔs trit ɔl di simptom dɛm wae de kɔntrol bay bren signal, lɛk pen, taya, strɛs, ɛn nɔs.
Nɔ pe atɛnshɔn to dɔktɔ dɛn advays: Fɔ abop pan plasɛbo ɔ ɔda tritmɛnt dɛn nɔmɔ instead fɔ tek rial mɛrɛsin, dat kin mek yu layf de pan denja.

🛠️ Akshɔn Step fɔ divɛlɔp di pawa we di maynd gɛt ɛn di positiviti na di bren

Step Wan: We yu sik, divɛlɔp di strɔng fayn fayn tin fɔ tink se, "A go wɛl jisnɔ," we yu de tek di rial mɛrɛsin we di dɔktɔ gi yu.
Step Tu: Trɔst di dɔktɔ we de trit yu. Gud rilayshɔn bitwin dɔktɔ ɛn pɔsin kin ɛp fɔ mek di plesibo ifɛkt wok.
Step Tri: Du tin dɛn lɛk fɔ tink gud wan, fɔ du simpul ɛgzampul, ɔ fɔ du yoga fɔ mek yu nɔ strɛs ɛn wɔri. Dɛn tin ya kin ɛp fɔ mek di ɔmon we dɛn kɔl dopamine we de mek pɔsin fil fayn, we dɛn kɔl dopamine na di bɔdi.
Step Fo: Tek yu mɛrɛsin dɛn di rayt tɛm ɛn di rayt doz. If yu tek yu mɛrɛsin dɛn as abit ɔltɛm, dat kin mek yu gɛt mɔ op fɔ wɛl na yu bren.

📊 Klasifikɛshɔn fɔ Plɛsibo & Nosɛbo

Tritmɛnt (Tayp) .	Ifɛkt pan di Bɔdi	Ɛgzampul
Plɛsɛbo Ifɛkt	Pɔsitiv ɛkspɛkteshɔn kin mek di bren pul ɛndɔfin ɛn fil fayn.	Ɛd pen we yu tek shuga pils.
Nocebo Efεkt we yu de du	Negativ ɛkspɛkteshɔn ɔ frayd we kin mek yu gɛt bad bad sayd ɛfɛkt.	Fɔ vɔmit afta yu tek fek pil, tink se i go mek yu gɛt sayd ɛfɛkt.
Sham Ɔpreshɔn we dɛn kin du	Dɛn kin anestez di pɔsin ɛn na di skin nɔmɔ dɛn kin kɔt ɛn sutura.	Ridyus pen bay we yu du sham ɔpreshɔn we dɛn de du ɔpreshɔn pan at at sik.