Sɔntɛnde we dɔktɔ gi yu mɛrɛsin, nɔto sɔntin we yu kin swɛla lɛk rɔm pil. Na sɔntin we yu kin put insay wan glas wata ɛn drink wans i dɔn sɔlv. Wan pan dɛn mɛrɛsin dɛn de na potashɔm baykabɔnɛt. Bɔku pipul dɛn kin si se dis nem strenj smɔl. Bɔt dis kin bi wan mɛrɛsin we rili impɔtant fɔ wi bɔdi. So, lɛ wi tɔk bɔt am simpul wan ɛn fayn fayn wan tide.
Wetin na Potashɔm Baykabɔnɛt?
Fɔ tɔk am simpul wan, dis na mɛrɛsin we de ɛp fɔ mek di potashɔm lɛvɛl na yu bɔdi kam bak ɛn mek i nɔ bɔku.
"So wetin na di impɔtants fɔ potashɔm?" yu kin de wɔnda.
Tink bɔt am lɛk injin na wi bɔdi. Dis minral we dɛn kɔl potassium impɔtant fɔ mek wi kidni, at, mɔsul, ɛn nervɔs sistɛm wok fayn fayn wan. Potassium kin ɛp pan bɔku tin dɛn, lɛk fɔ mek di at bit di rayt we, fɔ stɔp di mɔsul dɛn we de kɔntrakt, ɛn fɔ filta di dɔti tin dɛn we de kɔmɔt na di kidni dɛn fayn fayn wan. Bikɔs ɔf sɔm sik dɛn, ɔ we yu de yuz sɔm mɛrɛsin dɛn, ɔ we di bɔdi de swet pasmak, dis potashɔm lɛvɛl kin go dɔŋ. Na da tɛm de di dɔktɔ kin gi yu dis mɛrɛsin.
Tin dɛm wae yu fɔ tɛl yu dɔktɔ bifo yu tek dis mɛrɛsin
Bifo yu bigin dis mɛrɛsin, yu dɔktɔ fɔ gɛt kɔmplit pikchɔ bɔt yu wɛlbɔdi. Dis na bikɔs sɔm tin dɛn kin nid spɛshal kia we yu de yuz dis mɛrɛsin. If yu gɛt ɛni wan pan di sik dɛn we de dɔŋ ya, mek shɔ se yu tɛl yu dɔktɔ .
| Sik ɔ kɔndishɔn | Wetin mek yu fɔ bisin bɔt am? |
|---|---|
| Di sik we Addison bin gɛt | Insay dis sik, di potashɔm lɛvɛl na di bɔdi kin go ɔp. |
| Kidni sik | di kidni dεm kin nכ ebul fכ pul di potashכm we pasmak. |
| At sik ɔ at we nɔ de bit ɔltɛm | di chenj na di potashכm lεvεl kin afekt di at rεt. |
| Shuga | Sɔm sik dɛn we gɛt dayabitis kin afɛkt di potashɔm lɛvɛl. |
| Ɔlsa na di bɛlɛ ɔ ɔda prɔblɛm dɛn na di bɛlɛ | Dis mɛrɛsin kin mek yu bɛlɛ nɔ fil fayn. |
| Di wata we nɔ de na di bɔdi | If yu nɔ gɛt wata na yu bɔdi, dat kin chenj di potashɔm balans. |
| Bɔn bad bad wan | Di injuri we pɔsin bɔn kin chenj di potashɔm lɛvɛl na di bɔdi. |
| Fɔ gɛt bɛlɛ ɔ fɔ gi pikin in bɛlɛ | If dɛn kayn tin ya apin, i rili impɔtant fɔ go to dɔktɔ bifo yu tek ɛni mɛrɛsin. |
| Alɛji fɔ potashɔm ɔ ɔda mɛrɛsin dɛn | Duya tɛl wi if yu bin dɔn gɛt ɛni alɛji fɔ ɛni mɛrɛsin ɔ it bifo. |
Aw ɛksaktɔli yu kin yuz dis mɛrɛsin?
Dis na di pat we impɔtant pas ɔl. I rili impɔtant fɔ fala dɛn step ya fɔ gɛt di ful bɛnifit fɔ di mɛrɛsin ɛn fɔ mek yu nɔ gɛt bɔku sayd ɛfɛkt dɛn.
1. Tek wit it: Nɔ tek dis mɛrɛsin wit ɛmti bɛlɛ. Tek am ɔltɛm wit ɔ afta yu it. Dis kin ridyus di chans fɔ mek yu bɛlɛ nɔ fil fayn.
2. Sɔlv di tablɛt: Tek wan ɔ tu tablɛt lɛk aw yu dɔktɔ tɛl yu. Put dɛn insay wan glas wata (at le 3-4 ɔns ɔ lɛk 120 mililita). I bɛtɛ fɔ yuz kol wata .
3. Mek i sɔlv ɔl: Put di tablɛt insay wata ɛn wet te i sɔlv ɔl ɛn di wata rɔn klia. Nɔ wɔri.
4. 4. .Drink sloslo: Nɔ drink dis miksɔp wan tɛm. Tek 5 to 10 minit ɛn drink am sloslo, sip bay sip. Dis go mek tumɔs potashɔm nɔ go insay di bɛlɛ wan tɛm.
5. Tek am di rayt tɛm: Tek di mɛrɛsin di tɛm we di dɔktɔ tɛl am, di tɛm we dɛn tɛl am fɔ tek am.
6. Stɔp pan dɔktɔ advays nɔmɔ: Nɔ stɔp fɔ tek dis mɛrɛsin wantɛm wantɛm if yu dɔktɔ nɔ advays yu.
Wonin: If yu tek di mɛrɛsin pasmak, dat kin mek yu denja. If yu tink se yu aksidɛntli tek tumɔs mɛrɛsin, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm. Ɔ kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ advays.
Prɔblɛm kin de wit ɔda mɛrɛsin dɛn? (Drug Intarakshɔn) .
Yɛs, na fɔ tru. I rili impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (inklud vaytamɛn ɛn ɛbul mɛrɛsin dɛn). Sɔm mɛrɛsin kin riak wit potashɔm ɛn mek di potashɔm lɛvɛl we denja pasmak na di bɔdi.
| Nɔ tek dis mɛrɛsin wit ɛni ɔda mɛrɛsin. | |
|---|---|
| Sɔm diuretik dɛm lɛk Spironolactone ɛn Triamterene | dis dεm de mek di potashכm rεtεnshכn na di bכdi de mek. |
| Ɛplɛrinɔn | Dis na mɛrɛsin bak we de mek di potashɔm lɛvɛl go ɔp. |
| Ɔda mɛrɛsin dɛn we kin miks wit dis mɛrɛsin | |
| Sɔm mɛrɛsin fɔ ay blɔd prɛshɔn (ACE inhibitors/ARBs) lɛk Lisinopril, Losartan | |
| Di mɛrɛsin dɛn we de mek pɔsin fil pen (NSAID) lɛk Ibuprofen ɛn Naproxen | |
| Ɔda tin dɛn we dɛn kin yuz fɔ mek potashɔm | |
| Sɔl sɔbstityuyt - Dɛn wan ya kin gɛt potashɔm bɔku tɛm. | |
Sayd ɛfɛkt dɛn we kin apin bikɔs ɔf mɛrɛsin
Lɛk ɛni mɛrɛsin, dis kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt, bɔt bɔrku tɛm dɛn tin ya nɔr kin siriɔs.
| Siriɔs sayd ɛfɛkt dɛm we dɛn fɔ ripɔt to di dɔktɔ wantɛm wantɛm |
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| Sayd ɛfɛkt dɛn we nɔ kin siriɔs, bɔt dɛn fɔ ripɔt to di dɔktɔ if dɛn kɔntinyu fɔ de |
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Dɛn kɔmɔn sayd ɛfɛkt ya kin apin bɔku tɛm we dɛn nɔ dil di mɛrɛsin fayn fayn wan na wata ɔ tek am we dɛn nɔ it. So, i rili impɔtant fɔ fala di kɔrɛkt we fɔ tek di mɛrɛsin.
Aw fɔ kip di mɛrɛsin?
- Kip fa frɔm pikin dɛn.
- Stɔr na rum tɛmpracha (bitwin 15-30 digri sɛlshiɔs).
- Nɔ opin di fɔyl paket te yu rɛdi fɔ tek di mɛrɛsin, bikɔs dis de protɛkt di mɛrɛsin frɔm layt ɛn mɔstɔ.
- Trowe di mɛrɛsin we dɔn pas.
Dis mɛrɛsin na fɔ yu nɔmɔ. Di dɔktɔ dɔn gi am fɔ fit yu mɛrɛsin ɛn di potashɔm lɛvɛl na yu bɔdi. So nɔ ɛva gi dis mɛrɛsin to ɛni ɔda pɔsin .
Mɛsej we dɛn kin kɛr go na os
- Potassium bicarbonate na mɛrɛsin we dɛn kin gi fɔ kɔrɛkt di low potassium level na di bɔdi.
- Ɔltɛm tek dis mɛrɛsin wit it, sɔlv am fayn fayn wan insay wata, ɛn drink am sloslo fɔ 5-10 minit.
- Mek shɔ se yu tɛl yu dɔktɔ bɔt ɔl di ɔda mɛrɛsin dɛn we yu de tek.
- Go to dɔktɔ wantɛm wantɛm if yu gɛt chenj na yu at bit, yu mɔsul dɛn wik bad bad wan, ɔ yu gɛt alɛji.
- Nɔ stɔp fɔ tek mɛrɛsin if yu dɔktɔ nɔ advays yu.
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