Yu tink se i tan lɛk se yu pikin in sholda ay smɔl pas di ɔda wan? Ɔ i kin tan lɛk se di sayd dɛn na yu pikin in wes nɔ di sem we yu wɛr klos? Sɔntɛnde wi kin tink se dis na jɔs nɔmal tin, bɔt dis kin bi bak strɛs. Bikɔs dis sik nɔ kin gɛt pen, i kin izi fɔ mek yu mis am we i bigin. Tide wi go tɔk bɔt wan kɔndishɔn we bɔku pipul dɛn dɔn yɛri bɔt bɔt dɛn nɔ no bɛtɛ. Dat na skɔliosis.
Fɔ tɔk am simpul wan, wetin na skɔliosis?
I rili simpul. Skɔliosis na wan sik we wi spayna ɔ bakbon kin kɔba to wan say. Nɔmal wan, pɔsin we gɛt wɛlbɔdi in spayna fɔ stret we yu luk am frɔm biɛn. Bɔt pɔsin we gɛt skɔliosis gɛt in spayna we kɔba to wan say, we tan lɛk di shep we di Inglish lɛta ‘C’ ɔ ‘S’ gɛt.
Natin nɔ de fɔ mek wi spayna dɛn gɛt smɔl kɔba. If yu tinap ɛn luk dɛn frɔm di sayd, yu go si am. Dat na nɔmal tin. Bɔt skɔliosis nɔ kin tan lɛk dat. Na wan abnɔmal sayd to sayd kɔva .
Bɔrku tɛm, dis sik nɔr kin siriɔs. Dis min se bɔrku pipul nɔr kin sho sɔm kayn sik ɛn nɔr nid tritmɛnt. Bɔt pan sɔm kayn bad bad tin dɛn, tin dɛn lɛk bak pen ɛn lɛ yu nɔ ebul fɔ balans. Insay dɛn kayn tin dɛn de, dɛn nid fɔ gɛt mɛrɛsin.
Wetin na di men kayn skɔliosis?
Dɛn kin sheb skɔliosis to tri men kayn, bay di kɔz.
| Tayp fɔ di sik we dɛn kɔl skɔliosis | Simpul ɛksplen |
|---|---|
| Idiopatik Skɔliosis we pɔsin kin gɛt | Dis na di kayn we we pipul dɛn kin gɛt mɔ. Di wɔd "idiopathic" min "we dɛn nɔ no bɔt di rizin." Dis min se dɛn nɔ dɔn fɛn ɛni patikyula kɔz. Bɔt, risach dɔn sho se i de rɔn na famili, we min se i gɛt jɛnɛtiks. |
| Skɔliɔsis we dɛn bɔn wit | Dis na tin we nɔ kin apin so ɔltɛm. I kin kam bikɔs ɔf wan prɔblɛm na di spayna we de we dɛn bɔn am. dis kכndyushכn kin apin we di bon dεm (vεrbra) na di spayna nכ de fכm fayn we di pikin de gro na di bכdi. |
| Nyuromɔskular Skɔliɔsis | Dis kayn tin kin kam bikɔs di mɔsul ɛn nerv dɛn we de sɔpɔt wi spayna nɔ fayn. Dɛn kin si am wit ɔda tin dɛm we gɛt fɔ du wit di nerve ɔr mɔsul dɛm. fכ egzampl, dis kכndyushכn kin apin pan pipul dεm we gεt sik lεk sεribra palsi, spina bifida, כ mכskul dεstrofi. |
sכmtεm dεn kin kכl am skכliכsis we dεn kin no we dεn big "dijεnεraytiv sכliכsis." dis kin kכz fכ tin dεm lεk we di spεnal disk dεm εn di jכint dεm de wik, εn di bon dεm we de tכn (osteoporosis) we wi de ol.
Dɛn kin sheb dis bak bay di ej.
di idiopathic tכp, spεshal wan, dεn kin no am wit sεvεra כda nem dεm dipכnt pan di ej we dεn no am.
- Infantile scoliosis: Fɔ pikin dɛn we nɔ rich 3 ia yet.
- Juvenile scoliosis: Fɔ pikin dɛn we ol bitwin 4 ɛn 10 ia.
- Adolescent scoliosis: Fɔ pikin dɛn we ol bitwin 11 ɛn 18 ia (dɛn kin no am mɔ na dis ej).
- Adult idiopathic scoliosis: Na wan sik we dɛn kin no afta i dɔn ol 18 ia, we di bɔdi dɔn kɔmplit.
Wetin na di sayn dɛm wae de sho se yu gɛt skɔliosis?
Bɔrku pipul dɛm wae gɛt skɔliosis nɔr kin gɛt ɛni sayn . Bak pen, mɔ pan pikin dɛn, nɔ kin apin so ɔltɛm. Bɔt sɔm pipul dɛn kin gɛt sɔm kayn sik lɛk:
- Bak pen (especially in big pipul) .
- I nɔ izi fɔ tinap stret
- We di kɔr mɔsul dɛn wik
- Pen, swɛt, ɔ wik na di leg
Wetin na di sayn dɛm we de na do we kin sho se yu gɛt skɔliosis?
Ivin if no sayn nɔr de, sɔm sayn dɛm de wae kin ɛp yu fɔ no dis sik frɔm aw yu bɔdi de luk. As mama ɔ papa, yu kin de wach dɛn tin ya.
| Sayn we pɔsin kin no | Fɔ ɛksplen |
|---|---|
| Sholda dɛn we nɔ ivin | Wan sholda ay pas di ɔda wan. Dis kin izi fɔ si we yu tinap stret bifo miro. |
| Sholda dɛn we pɔsin kin si bifo | I tan lɛk se di sholda blad na wan say de kɔmɔt na do pas di ɔda say. |
| Wes we nɔ ivin | Wan say na di wes ay pas di ɔda wan, ɔ di kɔba we di wes de kɔba nɔ di sem na ɔl tu di say dɛn. We yu wɛr klos, i kin tan lɛk se dɛn pul am na wan say. |
| Head lost na di midul | i tan lεk se di ed de tilt to wan say, pas fכ de dεrekt oba εn midul di bכdi. |
| Fɔ wet to wan say | We yu tinap, i tan lɛk se di wan ol bɔdi tilt to wan say. |
| Leg lɔng we nɔ ikwal | Sɔntɛnde, i kin tan lɛk se wan leg shɔt pas di ɔda wan. |
If yu ɔ yu pikin gɛt wan ɔ mɔ pan dɛn sayn ya, nɔ panik. Di bɛst tin fɔ du na fɔ go to dɔktɔ, dat na yu dɔktɔ, ɛn mek dɛn chɛk yu.
Aw dɛn kin no ɛn mɛzhɔ skɔliosis?
Dɔktɔ kin fala sɔm tin dɛn fɔ no bɔt dis sik.
Skrin we dɛn de du
Dɛn kin tɛst bɔku pan di pikin dɛn we dɔn rich skul ej fɔ dis. Dis na di fɔs tɛst we yu kin du we yu go to dɔktɔ.
1. Dem de tel yu to wear saree or shorts to sho of yu bak.
2. Dɛn go aks yu fɔ tinap stret. Na ya, di dɔktɔ go luk yu frɔm biɛn ɛn frɔm di sayd, ɛn chɛk tin dɛn lɛk aw yu sholda ayt ɛn aw yu hip de.
3. Dem de ask yu to lean fo front.Dɛn kɔl dis "Adam in Fɔwad Bɛnd Tɛst." Yu bɛn fɔ go bifo we yu nɔ bɛn yu ni dɛn, lɛk se yu de tɔch yu fut finga dɛn. We yu bɛn lɛk dis, if yu gɛt bak injuri, yu go si rib hump na wan say na yu bak. Dis na rili izi we fɔ no if pɔsin gɛt skɔliosis.
Tɛst dɛn we dɛn kin yuz fɔ tek pikchɔ
If dɛn tink se yu gɛt skɔliosis afta di fɔs ɛgzam, yu dɔktɔ go rifer yu fɔ mek dɛn tek ɛkstrem rayt. X-ray kin tek wan kɔmplit pikchɔ fɔ yu spayna.
Aw yu kin mɛzhɔ yu bak?
Afta di dɔktɔ luk di ɛkstrem rayt, i go mɛzhɔ di digri we di spayna kɔba. Dis na di sem tin lɛk aw wi bin de yuz fɔ mɛzhɔ angul dɛn na skul wit protrakta. Na dis mɛzhɔmɛnt de sho aw di sik siriɔs.
- If i nɔ rich 10 digri: dɛn nɔ kin tek am se na skɔliosis.
- 10 - 24 digri: Mild skoliosis.
- 25 - 39 digri: Mɔdaret skɔliosis.
- Abov 40 digri: I kin gɛt siriɔs skɔliosis.
Wetin na di tritmɛnt dɛm fɔ skɔliosis?
Di impɔtant tin fɔ mɛmba ya na dat nɔto ɔlman we gɛt skɔliosis go nid tritmɛnt . Di disayd fɔ trit ɔ nɔ fɔ trit am kin dipen pan bɔku tin dɛn.
- Amount of bak flekshɔn (digri) .
- Di ej fɔ di pɔsin we sik
- If na pikin, aw lɔng di bɔdi go kɔntinyu fɔ divɛlɔp?
- Ilɛksɛf di pul de bɔku kwik kwik wan ɔ i nɔ de go ɔp
Dɛn kin sheb di tritmɛnt to tu men pat.
1. Tritmɛnt we Nɔ De Ɔspitul
Dis na de tritmɛnt wae bɔrku pipul kin kɔmand.
- Wach: If di pikin gɛt smɔl smɔl sciatica (we nɔ rich 25 digri) ɛn i stil de gro, di dɔktɔ go tɛl am fɔ kam bak ɛvri 4-6 mɔnt. Dɔn i go tek ɛkstrem rayt fɔ si if di sciatica de wɔs. If i nɔ de wɔs, dɛn nɔ nid fɔ gɛt ɔda tritmɛnt.
- Bak Bres: Fɔ pikin we gɛt mɔdaret skɔliosis (25-40 digri) ɛn we stil de gro, di dɔktɔ kin tɛl am fɔ yuz spɛshal bak bres. Dis go ɛp fɔ mek di skɔliosis nɔ wɔs. Dis go nid fɔ wɛr fɔ sɔm awa insay di de. Pan ɔl we i nɔ kin fayn fɔs, i impɔtant fɔ mek di skɔliosis nɔ wɔs.
- Fizik Tɛrapi: Pɔsin we de mɛn yu bɔdi kin tich yu ɛksesaiz fɔ mek yu bak ɛn yu bɛlɛ mɔsul dɛn strɔng, ɛn i kin tich yu bak aw fɔ kɔrɛkt aw yu de tinap. Dis kin ɛp fɔ ridyus pen ɛn fɔ mek yu bɔdi wok fayn fayn wan.
2. Ɔpreshɔn
Dɛn nɔ kin se dɛn fɔ du ɔpreshɔn pan pɔsin. Dɛn kin tɔk bɔt am, .
- If di bak pen rili bad (bɔku tɛm i kin pas 45-50 digri).
- If dɛn nɔ kin ebul fɔ kɔntrol di prɛshɔn we de go ɔp wit tritmɛnt dɛn we nɔto ɔspitul.
- If yu gɛt prɔblɛm fɔ blo ɔ yu gɛt bad bad pen bikɔs ɔf di strɛch.
Di men we aw dɛn kin du di ɔpreshɔn na in dɛn kɔl Spinal Fusion . insay dis, di sכjaman de jכyn sεvεra vεrbra dεm na di kכmprεs pat pan di spayna εn i de yuz mεtal stik εn skru dεm fכ stret di spayna. Dis na ɔpreshɔn we dɛn kin du fayn fayn wan.
Yu kin du spɔt ɛn ɛksesaiz wit skɔliosis?
Dis na kwɛstyɔn we bɔku mama ɛn papa ɛn pikin dɛn kin aks.
Di gud nyus na dat, bɔrku pipul dɛm wae gɛt skɔliosis kin tek pat pan spɔt ɛn ɛksɛsayz ɛn nɔr gɛt ɛnitin fɔ stɔp dɛn.
Infakt, we yu de du tin fɔ yu bɔdi, dat kin ɛp fɔ mek yu bak mɔsul dɛn strɔng ɛn ɛp fɔ kɔntrol di sik dɛn we yu de gɛt. Fɔ ple spɔt nɔ kin mek di sik we dɛn kɔl skɔliosis wɔs .
Ɛspɛshali gud gem ɛn ɛksesaiz dɛn:
- Swimin: Dis na tin we rili fayn. Bikɔs di bɔdi nɔ de fil ebi ebi na di wata, no prɛshɔn nɔ de na di bak. כlso, biכs di mכsul dεm na di כl bכdi de aktibכt di sem tεm, di kכr trεnk de inkrεs bכku bכku wan.
- Yoga ɛn ɛksesaiz fɔ strɛch: Dɛn tin ya kin ɛp fɔ mek di bɔdi ebul fɔ chenj ɛn mek di mɔsul dɛn strɔng.
- Jimnastik: Dis de divεlכp bak fכ fleksibiliti εn kכr trεnk.
Bɔt if dɛn dɔn du ɔpreshɔn pan yu pikin, di dɔktɔ kin advays am fɔ avɔyd kɔntakt spɔt dɛn lɛk rɔgbi, ɔki, ɛn futbɔl fɔ sɔm tɛm. I bɛtɛ fɔ go to yu dɔktɔ bifo yu bigin ɛnitin.
Mɛsej we dɛn kin kɛr go na os
- Skɔliosis na wan sayd we di spayna de kɔba. Bɔrku tɛm, i nɔr kin bi siriɔs sik.
- If i tan lɛk se yu pikin in sholda ɛn in hip nɔ ivin, ɔ if i tan lɛk se wan say na in bak de kɔmɔt, go to dɔktɔ. Di kwik we dɛn no am, na di mɔ i izi fɔ trit.
- Nɔto ɔlman we gɛt skɔliosis nid fɔ gɛt ɔpreshɔn. Bɔrku pipul nɔr nid tritmɛnt at ɔl, ɔr bres ɔr ɛksesaiz kin du fɔ dɛn.
- Fɔ de du tin wit yu bɔdi ɛn fɔ ple spɔt kin rili fayn fɔ mek yu gɛt skɔliosis. I nɔ de mek di sik wɔs.
- If yu ɔ yu pikin gɛt ɛni kwɛstyɔn ɔ dawt bɔt dis, di bɛst ɛn sef tin fɔ du na fɔ go to yu dɔktɔ ɛn tɔk to am.
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