Wantɛm wantɛm, yu kin fil lɛk se yu bɛlɛ de tɔn, yu fɔ go na di bafa bɔku tɛm insay di de, ɛn yu kin vɔmit bak. Yu bɔdi kin fil bad bad wan. Yu dɔn ɛva gɛt dis ɛkspiriɛns? Pan ɔl we wi kin kɔl am ‘fud pɔyzin’, dis kin bi wan mɛrɛsin we dɛn kɔl ‘Stɔma Flu’ ɔ `(Viral Gastroenteritis)’. Pan ɔl we di nem kin tan lɛk se i de mek wi fred, dis na tin we rili kɔmɔn we lɛk wi ɔl kin gɛt sɔm tɛm na wi layf. So lɛ wi fɛn ɔda tin dɛn bɔt am tide.
Wetin na ‘Stomach Flu’ rili?
Fɔ tɔk am simpul wan, ‘bɛlɛ flu’ na inflamɛns na yu bɛlɛ ɛn intestinal we kin kam bikɔs ɔf wan vayral infɛkshɔn. Dɔktɔ dɛn kin kɔl dis ``Viral Gastroenteritis''. If wi brok di minin fɔ dis wɔd, .
- Gastro min bɛlɛ.
- Enta de rifer to di smɔl intestin.
- di sufiks -itis de tכk bכt inflameshn, we na wan kכndyushכn we lεk swεla we infεkshכn de kכz.
- Vayral min se na wan vayrɔs de mek am.
So, ɔl togɛda, i min se na infekshɔn na di bɛlɛ ɛn intestinal we wan vayrɔs kɔz . Dis na wae kin mek yu gɛt sayn dɛm lɛk bɛlɛ kramp, dayarɛa, nɔs, ɛn vɔmit.
So wetin mek dɛn kɔl am ‘flu’? Yu tink se dis na rili flu?
Dis na prɔblɛm we bɔku pipul dɛn gɛt. Pan ɔl we di nem se ‘flu’, dis nɔ gɛt natin fɔ du wit di ‘flu’ (influenza) we wi kin no, we kin kam wit kol ɛn kɔf. Dat flu de afɛkt di we aw pɔsin de blo. Dis ‘bɛlɛ flu’ de afɛkt di dijestiv sistɛm.
So wetin mek dɛn kɔl am dis? Wan rizin na bikɔs dɛn tu tin ya kin apin di sem tɛm. I pɔsibul bak se dɛn yuz di nem fɔ mek i izi fɔ se, "A sik, bɔt na jɔs mi bɛlɛ." So mɛmba se dis nɔto rili ‘flu’ (influenza).
Wetin na di men sayn dɛm fɔ dis?
We yu gɛt di bɛlɛ flu, yu bɔdi in imyun sistɛm kin bigin fɔ fɛt wit di vayrɔs. Dat fɛt na wetin wi kin fil as dɛn sayn dɛn de. Dis na de men sayn wae yu kin si.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Rɔnbɛlɛ | Dayrɛa we gɛt wata. Dis kin apin bɔku tɛm insay di de. |
| Nɔs ɛn Vɔmit | Fɔ vɔmit wit bɛlɛ we nɔ fayn. Dis kin apin mɔ, mɔ di fɔs de. |
| Pɔsin we de fil pen na di bɛlɛ | Fɔ fil pen na yu bɛlɛ lɛk se i de rɔl ɔp ɛn jɔs de ol am. |
| Nɔbɔdi nɔ go want fɔ it | Nɔ want fɔ it igen. |
If di infekshɔn rili bad, ɔ if yu imyun sistɛm de ansa bad bad wan, ɔda sayn dɛn kin apin we kin afɛkt di wan ol bɔdi.
- Taya
- Di bɔdi de pen
- Ɛd we de at
- Fiva ɛn Chil
So aw dis sik kin pas?
Dis na rili tin we kin mek pɔsin sik bad bad wan. i kin mεnli spre tru di "fecal-to-oral route," we min se di vayral patikyula dεm na di fes כ vכmit fכ pכsin we gεt di sik kin go insay כda pכsin in mכt we i nכ no.
Tink bɔt am dis we. Sɔmbɔdi we sik kin go na di bafa ɛn nɔ was dɛn an fayn. Dɔn, if dɛn tɔch domɔt knob, tebul, ɔ tin fɔ kuk, dɛn vayrɔs patikyula dɛn de kin go na dɛn say dɛn de. Dɔn, if yu tɔch da say de ɛn it it wit dɛn sem an dɛn de, di vayrɔs go go insay yu bɔdi. I kin pas bak tru wata ɔ it we gɛt dɔti.
I kin spre kwik kwik wan na say dɛn we pipul dɛn kin bɔku lɛk skul, daycare center, ɛn norsing home.
Ɔmɔs dez dis sik go las?
Fɔ bɔku pipul dɛn, dis kin stɔp insay tu to tri dez. Bɔt sɔm tɛm dɛn, mɔ pan di wan dɛn we nɔ gɛt bɛtɛ wɛlbɔdi, i kin las fɔ wan ɔ tu wik.
Di bɛst tin na dat yu kin gɛt ɔda pɔsin in sik frɔm di tɛm we yu sik bigin te to lɛk tu dez afta dɛn dɔn go kpatakpata . So, e impɔtant fɔ de fa frɔm ɔda pipul dɛn da tɛm de.
Aw wi kin trit dis? Wetin wi kin du na os?
Di impɔtant tin fɔ mɛmba ya na dat bikɔs di bɛlɛ flu na vayral infɛkshɔn, antibayɔtik nɔ gɛt ɛni ɛfɛkt pan am. Antibayɔtiks de wok nɔmɔ pan baktriyal infɛkshɔn.
Di bɛst tritmɛnt fɔ dis na fɔ gi yu bɔdi in imyun sistɛm di sɔpɔt we i nid fɔ fɛt am ɛn win.
1. Gɛt bɔku rɛst: Yu bɔdi nid ɛnaji fɔ fɛt di vayrɔs, so gɛt bɔku rɛst as yu ebul.
2. Drink plɛnti wata: We yu vɔmit ɛn dayarɛa, dat kin mek yu bɔdi lɔs bɔku wata ɛn ilɛktrɔlayt. Dis kin mek yu nɔ gɛt wata na yu bɔdi. Di tin we impɔtant pas ɔl na fɔ mek i nɔ apin.
- Drink wata smɔl smɔl ɔl di de.
- Tin dɛn lɛk ɔrɛnj wata, sɔl pɔrit, so pɔrij, ɛn jeevani kin rili fayn.
- Stay away frɔm drink dɛn we gɛt shuga (kola, sɔft drink). Dɛn kin mek yu gɛt mɔ dayarɛa.
3. It layt it: It smɔl it we izi fɔ digest ɛn nɔ de mek yu bɛlɛ pwɛl.
- Tin dɛn lɛk rays pɔrit ɛn kurakkan pɔrij fayn.
- Tray tin dɛn lɛk saltin krak, bred, ɛn banana.
- Nɔ it tin dɛn we gɛt ɔyl, spays, ɛn spays ɛn tin dɛn we dɛn mek wit milk fɔ sɔm dez.
Wan denja kɔndishɔn fɔ wach fɔ: Wae yu nɔ gɛt wata na yu bɔdi
Di prɔblɛm we siriɔs ɛn denja pas ɔl we di bɛlɛ flu kin gɛt na we yu nɔ gɛt wata na yu bɔdi. Dis kin apin mɔ fɔ yɔŋ pikin dɛn ɛn ol pipul dɛn. Yu fɔ no bɔt dɛn sik ya bad bad wan.
| Wonin sayn dɛm fɔ se yu nɔ gɛt wata na yu bɔdi | |
|---|---|
| Intɛns tɔsti | Fɔ fil se yu mɔt ɛn yu tɔŋ dɔn dray. |
| Di we aw yu de pis nɔ de bɔku | di frεkuεns we yu de pis de dכn εn di dak yכlכ/כrεnj urine. |
| Bɔdi we nɔ gɛt layf | Wik, diziz, at fɔ grap. |
| Vishɔn we dɔn sink | Di skin na di fes kin dray ɛn i kin tan lɛk se i dɔn sink insay di yay. |
| Kray we nɔ gɛt kray wata (fɔ yɔŋ pikin dɛn) . | If di pikin kray bɔt nɔ kray wata kɔmɔt na in yay, dat na sayn fɔ se i nɔ gɛt wata na in bɔdi. |
If yu si ɛni wan pan dɛn sayn ya, mɔ pan yɔŋ pikin ɔ ol pɔsin, go to dɔktɔ wantɛm wantɛm. Yu kin nid fɔ go na ɔspitul ɛn gi yu wata we dɛn kin put insay yu bɛlɛ.
Ustɛm yu fɔ go to dɔktɔ?
Bɔrku tɛm, dɛn kin ebul fɔ mɛn dis sik na os. Bɔt pan dɛn kayn tin ya, i rili impɔtant fɔ go to dɔktɔ.
- If di sik nɔr bɛtɛ afta tri to 4 dez.
- If yu gɛt ay fiva (we pas 102 Fahrenheit / 39 Celsius).
- If yu nɔ ebul fɔ kip ɛni wata dɔŋ bikɔs yu de vɔmit.
- If yu si di sayn dɛm wae de sho se yu nɔ gɛt wata na yu bɔdi we wi bin dɔn tɔk bɔt.
- If yu gɛt bad bad bɛlɛ pen .
- If blɔd de na di stɔl.
If dis kayn tin apin, i go fayn fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) na di ɔspitul we de nia yu.
Aw a go mek dis nɔ apin igen?
Di bɛst tin fɔ protɛkt yusɛf frɔm di bɛlɛ flu na fɔ klin .
1. Was yu an ɔltɛm: Was yu an fayn fayn wan wit sop ɛn wata, mɔ afta yu dɔn yuz bafa, bifo yu it, ɛn bifo yu pripia it. Sop ɛn wata kin wok fayn pas aw fɔ was yu an.
2. Kip di say dɛn we yu de klin: If pɔsin na di os sik, klin di batrum, di domɔt knob dɛn, ɛn di tap dɛn we dɛn de yuz wit disinfɛktan sɔlvushɔn (e.g., smɔl blich we dɛn dɔn dil insay wata).
3. Fɔd Sef: Tek tɛm fɔ klin we yu de pripia ɛn it it. I bɛtɛ if pɔsin we sik nɔ de pripia it fɔ ɔda pipul dɛn.
Mɛsej we dɛn kin kɛr go na os
- ‘Stomach flu’ na infεkshכn na di intestines we wan vayrus de kכz. I nɔ gɛt ɛnitin fɔ du wit di kɔmɔn kol (influenza).
- Di men sayn dɛm na dayarɛa, vɔmit, ɛn bɛlɛ kramp.
- Dis kin rili pas. Fɔ klin na di bɛst we fɔ mek i nɔ apin.
- Di tritmɛnt na fɔ gɛt bɔku rɛst ɛn gi di bɔdi di wata we i nid (wata, jus, pɔrit). Antibayɔtik nɔ gɛt ɛni yus.
- Tek tɛm bad bad wan bɔt we yu nɔ gɛt wata na yu bɔdi. If yu gɛt sayn dɛn lɛk fɔ tɔsti pasmak ɛn yu nɔ de pis bɛtɛ, go to yu dɔktɔ wantɛm wantɛm.
- I impɔtant fɔ go to dɔktɔ if di sayn dɛn we de sho se yu sik bad bad wan, i nɔ impɔtant insay sɔm dez, ɔ if blɔd de na di stɔl.
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