Sɔntɛnde we yu go na tɔylɛt, yu notis se yu poop dɔn chenj in kɔlɔ ɛn yu kin shɔk smɔl, sɔntɛm yu kin ivin fred. Pan ɔl we i kin brawn, sɔntɛnde yu kin si grɛn, yɔlɔ, ɛn ivin rɛd. Nɔ wɔri! Bɔku tɛm, dis kin bi bikɔs ɔf sɔntin we yu dɔn it. Bɔt, nɔto so i kin bi ɔltɛm. Sɔntɛnde, dɛn kɔlɔ chenj ya kin bi sayn bak fɔ se yu gɛt wɛlbɔdi prɔblɛm. Lɛ wi tɔk mɔ bɔt dis, nɔto so?
Wetin mek wi poop kin chenj kɔlɔ?
Fɔ tɔk am simpul wan, bɔku tɛm wetin yu de it ɛn drink kin afɛkt dis we aw yu kɔlɔ kin chenj. Tink bɔt am, if yu it wan patikyula kɔlɔ it, da kɔlɔ de go de bak na yu stɔl. We da it de dɔn kɔmɔt na yu bɔdi kpatakpata, di kɔlɔ na yu stɔl go kam bak to in nɔmal brawn kɔlɔ.
Bɔt sɔntɛnde, ɔda rizin dɛn kin de we kin mek dis kɔlɔ chenj. Fɔ ɛgzampul, i kin bi bikɔs ɔf infekshɔn ɔ prɔblɛm wit di dijestiv sistɛm. So, i fayn fɔ tek tɛm smɔl bɔt di kɔlɔ we di pɔp gɛt.
Wetin difrɛn kɔlɔ dɛn kin se?
Naw lɛ wi si wetin ɛni kɔlɔ se.
Grin Poop we de na di wɔl
If yu it bɔku grɛn vɛjitebul ɔ frut, lɛk spinach ɔ kale, ɔ yu it smɔl grɛn aysin pan kek, i rili kɔmɔn fɔ mek yu poop tɔn grɛn. We di it dɔn kɔmɔt na yu bɔdi, di kɔlɔ go kam bak to nɔmal.
Bɔt sɔntɛnde, grɛn poop kin min se yu gɛt infekshɔn na yu bɛlɛ . Ɔ, i kin bi se di it we yu de it de muv tru yu insay tu kwik. If na so i bi, di kemikal we dɛn kɔl bayl we de gi di poop in brawn kɔlɔ nɔ kin gɛt tɛm fɔ wok fayn, so i kin tɔn grɛn.
Rɛd Poop
Wen yu si red poop, yu get likl queasy, no? Nɔ wɔri, dis nɔ kin denja ɔltɛm. Sɔntɛnde, dis kin apin afta yu it tin dɛn lɛk rɛd drink (e.g., sɔm soda), bitrut, ɛn tomato sos. Na nɔmal tin.
Bɔt sɔntɛnde dis kin bi bikɔs ɔf ɛmoroyd, blɔd we de kɔmɔt na di rɛktal, ɔ blɔd we de kɔmɔt na di ɔda pat we de dɔŋ di dijestiv trakt. So if di stɔl in rɛd kɔlɔ nɔ de fɔ sɔm dez, ɔ if i rili rɛd, i go fayn fɔ mek yu go to dɔktɔ.
Blak Poop we de na di wɔl
If yu gɛt blak, tar stɔl, yu kin de tek ayɛn sɔpɔtmɛnt. Yu kin de tek sɔm mɛrɛsin dɛn bak fɔ mek yu bɛlɛ at pwɛl, lɛk Pepto-Bismol®, ɔ yu kin it bɔku bluberi. Dɛn tin ya na kɔmɔn tin dɛn we kin mek pɔsin gɛt dis sik.
Bɔt insay sɔm denja kes dɛm, dis kin bi sayn fɔ di ɔpa dijestiv sistɛm blɔd.Dis kin apin we blɔd dɔn lɔs bikɔs ɔf sɔntin lɛk bɛlɛ ɔlsa, ɛn da blɔd de tɔn blak afta i dɔn ol. So, if yu nɔ de tek ayɛn pils ɔ it di it dɛn we wi dɔn tɔk bɔt, ɛn yu poop blak, go to dɔktɔ wantɛm wantɛm.
Yɔlɔ, Gris Poop
If yu stɔl yɔlɔ, i kin flɔt pan tap, i gɛt bad bad smel, ɛn i gɛt ɔyl, dat min se di fat we de na di it we yu de it nɔ de digest fayn.
Bɔku rizin dɛn kin de fɔ dis:
- di bayl nɔ de kɔmɔt fayn bikɔs ɔf di bayl dakt we de ambɔg ɔ di liva prɔblɛm.
- Wan kɔndishɔn lɛk `Celiac disease` . Dis na alɛji we di bɔdi de riak to wan prɔtin we dɛn kɔl gluten.
- wan prכblεm wit di pankrias we de mek di εnzym dεm we nid fכ digεst nכ de prodyuz fayn fayn wan.
- If yu it bɔku it dɛn we gɛt fat, ɔ it dɛn we gɛt bɔku beta-karotin lɛk karɔt, swit pata, ɛn pɔmpin, yu poop kin tɔn yɔlɔ, bɔt i nɔ go gɛt bɔku ɔyl.
Pɔp we gɛt Pale, Wayt, ɔ Klay Kɔlɔ
If yu stɔl gɛt kle kɔlɔ, wayt, ɔ grey, dat kin bi sayn fɔ se yu gɛt blɔk na yu liva ɔ di bayl dakt dɛn . dis kin apin we di bayl we de gi yu stכl in brawn kכla nכ de fכlכ fayn fayn wan to yu intestכn dεm. I kin kam bak frɔm tin dɛn lɛk gal ston.
Bɔt dis kin apin fɔ sɔm tɛm afta yu dɔn tek tumɔs pan sɔm mɛrɛsin dɛn we de mek yu nɔ gɛt dayarɛa (e.g., mɛrɛsin dɛn we gɛt bismuth subsalicylate) ɔ afta yu dɔn swɛla barium. If yu it bɔku dairy, sɔntɛnde i kin mek di stɔl gɛt layt kɔlɔ.
If dis kɔlɔ nɔ de, i kin bi prɔblɛm wit di liva, gal blad, ɔ pankrias, so i impɔtant fɔ go to dɔktɔ wantɛm wantɛm.
So wetin na dis "normal" poop kala?
Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. If na big pɔsin, di stɔl fɔ bi brawn . Dis brawn kala kin gɛt difrɛn shed dɛm - layt brawn, dak brawn. Dat nɔto prɔblɛm. dis brawn kכla de kכmכt frכm di bayl εn baktri dεm we de kכmכt we wi de daygεst di it we wi de it.
I nɔ big fɔ gɛt difrɛn kɔlɔ poop ɛvride, mɔ if na sɔntin we yu it mek am. Bɔt if i nɔ de chenj, i de las fɔ sɔm dez ɛn i nɔ brawn, ɛn i gɛt difrɛn kɔlɔ, i kin bi sayn fɔ ɔda tin .
Di kɔlɔ we di pikin in poop gɛt kin difrɛn smɔl. Bɔku tɛm di kɔlɔ kin chenj dipen pan wetin dɛn de drink (brɔst milk ɔ fɔmula) ɛn wetin dɛn de it (likwid fɔs, sɔlid leta). Fɔ ɛgzampul, pikin we de drink in mama in milk nɔmɔ kin gɛt yɔlɔsh poop we tan lɛk bon. So, if yu gɛt ɛni dawt bɔt di kɔlɔ we yu pikin in poop gɛt, i go fayn fɔ aks dɔktɔ we de mɛn pikin dɛn.
Ustɛm wi fɔ tɔk to dɔktɔ bɔt dis?
If yu gɛt ɛnitin fɔ wɔri ɔ wɔri bɔt di kɔlɔ we yu urine gɛt, natin nɔ bad fɔ tɔk to dɔktɔ. Bɔt yu fɔ rili go to dɔktɔ pan dɛn kayn tin ya:
- if di kכla fכ di stכl nכ go bak to in nכmal brawn kכla: If i kכntinyu fכ bi difrεn kכla (especially rεd, blak, wayt/grεy) afta tu כ tri de.
- If di kɔlɔ kin chenj bɔku tɛm: If i kɔntinyu fɔ chenj, lɛk wan kɔlɔ tide, ɔda kɔlɔ tumara.
- If yu poop brayt rɛd ɔ blak: Dis kin bi blɔd (nɔto ɔltɛm), so pe atɛnshɔn smɔl mɔ. If i blak ɔ i tarry, i kin bi se i de blɔd frɔm sɔmsay we de ɔp na yu dijestiv trakt. If i brayt rɛd, i kin bi se i de blɔd frɔm di rεktum ɔr di lכw pat pan yu intestinal.
- If dis chenj we di kɔlɔ chenj de wit ɔda sayn dɛn:
- Fiva
- Rɔnbɛlɛ
- Bɛlɛ pen bad bad wan ɔ kramp
- Fɔ vɔmit
- Yu skin ɔ yu yay de yɔlɔ (jaundice) .
- I nɔ biliv se i tan
- Wan chenj we de apin wantɛm wantɛm na di bɔdi abit (e.g., kɔnstipɛshɔn ɛn dayarɛa we de chenj chenj) .
Sɔntɛnde yu go si wan ‘stɔl kɔlɔ chɔt’ na di intanɛt. Pan ɔl we i go gi yu sɔm aidia, nɔto ɔltin we de insay de go bi di sem fɔ yu. Dis na bikɔs di kayn bɔdi we ɛnibɔdi gɛt ɛn wetin i de it ɛn drink go difrɛn. So , i bɛtɛ fɔ aks dɔktɔ if yu gɛt ɛni dawt .
Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .
Okay, so a op se yu don geht sohm aidia from wetin wi don tok boht.
Di tin we impɔtant pas ɔl na dat, nɔ wɔri if yu poop chenj kɔlɔ wantɛm wantɛm. Bɔku tɛm, na sɔntin we yu dɔn it ɔ drink kin mek i apin . Wae di it ɔr drink dɔn kɔmɔt na yu sistɛm, di kɔlɔ go kam bak to nɔmal.
Bɔt, tek tɛm wit dɛn tin ya:
- If di kɔlɔ dɔn chenj afta sɔm dez.
- Ɛspɛshali if yu si rɛd, blak, wayt, ɔ grey poop.
- If di kɔlɔ chenj de kam wit ɔda sayn dɛm lɛk fiva, bɛlɛ pen, ɛn dayarɛa.
If dis kayn tin apin, i rili impɔtant fɔ go to dɔktɔ ɛn aks fɔ advays . Na fɔ mek yu gɛt pis na yu maynd ɛn gud fɔ yu bɔdi. Fɔ pe atɛnshɔn to dɛn smɔl smɔl tin ya we yu bɔdi de gi yu rili impɔtant fɔ mek yu gɛt wɛlbɔdi.
` Stɔl kɔlɔ, stɔl kɔlɔ, dijeshɔn, wɛlbɔdi simptom dɛm, intestinal wɛlbɔdi, mɛdikal advays











💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt