Yu gɛt dɛn annoying allergies ya bak? Lɛ wi tɔk bɔt dis simpul wan!

Sɔntɛnde, yu kin it fɔ natin? Ɔ yu kin sniz ɔltɛm? I nɔ kin izi fɔ yu fɔ blo we yu de it sɔm it dɛn? Di rizin fɔ dɛn tin ya kin bi `Allergy` . Tide, lɛ wi tɔk bɔt wetin na dis `Alɛji`, wetin mek i kin apin, aw fɔ no am, ɛn wetin dɛn kin du bɔt am. Nɔ wɔri, wans yu dɔn no bɔt dis, yu kin kɔntrol bɔku tin yusɛf.

Wetin na `Allergies` ɛksaktɔli?

Fɔ tɔk am simpul wan, `Alɛji` na wi bɔdi in difɛns sistɛm, di ` imyun sistɛm` , we de riak pasmak pan tin dɛm we nɔmal wan nɔ de ambɔg wi, lɛk se na big ɛnimi. Imajin, di men wok we wi `imyun sistεm` de du na fכ protεkt wi bay we wi de fכt di jεm dεm we de mek sik. Bɔt pan pɔsin we gɛt `alɛji`, dis sistɛm kin mistek tink se sɔm tin dɛn "dangerous".

we yu tink lεk dat, bכku kεmik כl lεk `histamine` de kכmכt insay di bכdi. dis `allergies` na rili tin dεm we nכ de du bad we wi kכl `allergens` . fכ egzampl, sכm it dεm (lεk pinat, milk), dכst na os, pכlεn frכm flawa, כ ivin sכm mεdisin kin bi `allergens`.

Wetin kin apin insay di bɔdi we pɔsin kin gɛt alɛji?

Okay, naw lɛ wi luk wetin rili de apin insay di bɔdi we `alɛji` apin. we wi `imyun sistεm` mit di `allergen` we wi bin dכn tכk bכt, i de mek wan spεshal kayn protin we dεn kכl ` IgE antibodies` εgεst am. dis `antibodi` dεm de go εn gi signal to sכm sεl dεm na di bכdi (spεsifi kכl `mast sεl` ), dεn de se, "Wan εnimi dכn kam, akt naw!"

afta dat, dεn sεl dεm de rilis bכku כda kεmikכl dεm, lεk `histamine`, insay di bכdi. Dɛn kemikal ya kin afɛkt wi yay, nos, trot , lɔng, skin, ɔ intestinal (di `gastrointestinal tract`) ɛn kin mek wi gɛt `allergy` simptom. Imajin, wantɛm wantɛm yu yay de rɛd ɛn it, ɔ yu de sniz bɔku bɔku tɛm – tin dɛn lɛk dat.

di impɔtant tin na dat, if da alɛrjen de go insay di bɔdi bak, dis antibodi rεspכns go bigin bak.Dat min se, ɛvri tɛm we yu kam mit wit sɔntin we yu gɛt alɛji to, chans de fɔ mek yu gɛt sɔm kayn alɛji simptom.

Aw di sayn dɛm fɔ alɛji kin sho?

Di sayn dɛm fɔ alɛji kin rili difrɛn. Sɔntɛnde, dɛn kin difrɛn frɔm wan pɔsin to ɔda pɔsin, ɛn ivin di sem pɔsin kin gɛt difrɛn sayn dɛn difrɛn tɛm.

• Sɔm kayn tin wae nɔr kin izi fɔ yu: Sɔmtɛm, sɔm kayn sayn dɛm kin de wae kin rili simpul. Fɔ ɛgzampul:
• sכm sכm bכdi dεm de kכmכt na di skin (wi kכl dεn ya `hayv` כ hayv) .
• Nasal dischaj, nos we de stɔp
• Ay dɛn kin it, tɔn rɛd, ɛn te.
• I de klin di trot
• Mɔr siriɔs riakshɔn: Sɔmtɛm dis kin bi smɔl mɔr ɛn i kin afɛkt mɔr pas wan eria na di bɔdi.

Sɔm alɛji kin mek pɔsin gɛt wan sik we rili siriɔs, ivin we kin mek pɔsin in layf de pan denja we dɛn kɔl anafylaksis . Dis na imejensi!

Anafylaksis kin bigin wit di smɔl smɔl sik dɛn we wi bin dɔn tɔk bɔt, bɔt i kin rili bad kwik kwik wan insay sɔm minit.

• I at fɔ blo, mi chɛst de fil tayt.
• Di trot dɔn swel.
• I at fɔ tɔk.
• Diziz kin kam, ɛn yu kin ivin nɔ no natin.
• Rɛd spat ɛn ɛkzema kin apia na di skin.
• Bɛlɛ kin at, vɔmit, ɛn dayarɛa kin apin.

Dis kכndyushכn we dεn kכl `anaphylaxis,' kin mek yu layf de pan denja if dεn nכ trit am kwik kwik wan. So if yu gɛt dɛn sik ya, nɔ de te.

Wetin mek dɛn alɛji ya kin apin to sɔm pipul dɛn nɔmɔ?

Bɔku tɛm, di tin we kin mek pɔsin gɛt alɛji na bikɔs ɔf in jɛnɛtiks . Dis min se if yu mama, papa, ɔ yu brɔda ɛn sista gɛt alɛji, yusɛf gɛt smɔl chans fɔ gɛt alɛji. Bɔt dat nɔ min se yu go mɔs gɛt alɛji. Pɔsin nɔ kin gɛt wan patikyula alɛji (fɔ ɛgzampul, alɛji to pinat), na di jenɛral tɛndens nɔmɔ fɔ gɛt alɛji to ɛni kayn it. Dɔn bak, yu kin gɛt alɛji ilɛksɛf nɔbɔdi na yu famili nɔ gɛt alɛji.

Wetin na de tin wae pipul dɛn kin gɛt alɛji to?

Lɛ wi luk di tin dɛm wae kin mek pɔrsin gɛt alɛji, dat na wetin na alɛji.

1. Di tin dɛn we de mek pɔsin gɛt alɛrjens we de na di briz

Dɛn tin ya kin kam insay wi bɔdi we wi de blo ɛn mek wi gɛt alɛji.

• Dɔst mit: Dɛn tin ya na smɔl smɔl tin dɛn we tu smɔl fɔ mek yu si wit yu yay. Dɛn kin liv na dɔst na os, matres, pilo, ɛn kap.
• Pɔlin: Pɔlin we kɔmɔt na tik, flawa, ɛn gras. Bɔku pan am kin de na di ays, mɔ sɔm tɛm dɛn insay di ia. Dɛn kin kɔl dis bak hay fiva.
• Di kayn mold dɛn: Mold dɛn we kin gro na say dɛn we gɛt bɔku wata, fɔ ɛgzampul, na batrum, kichin, ɛn na di wɔl.
• Pɛt: Fɔ, saliva, ɛn day skin sɛl (`pet dander`) frɔm animal lɛk dɔg ɛn pusi.
• Kɔkrɔs: Kɔkrɔs dɔti ɛn bɔdi pat dɛn.

2. Fɔd Alɛji

Sɔm it dɛn kin mek pɔsin gɛt alɛji bak. Dɛn tin ya kin apin mɔ pan yɔŋ pipul dɛn ɛn yɔŋ pikin dɛn.

• Kaw in milk (ɔ di prɔtin dɛn we de insay kaw in milk) .
• Eg dɛn
• Fish
• Sifud (`shellfish` - e.g. shrimps, krab, squid, mussels)
• Pinat dɛn we dɛn kin yuz fɔ mek tin dɛn
• Ɔda nɛt dɛn (`tri nɛt` - ɛgz., kash, amɔnd, walnut)
• Soya
• Wit
• Sesam we dɛn kin yuz

3. Ɔda kayn kɔmɔn kayn alɛji

• Insɛkt sting alɛji: Insɛkt sting, lɛk bi, wasp, ɛn ɔn, kin mek yu gɛt alɛji bikɔs ɔf dɛn pɔyzin. Dɛn tin ya kin rili bad pan sɔm pipul dɛm, ɛn kin ivin mek dɛn gɛt di anafylaktik riakshɔn we wi bin dɔn tɔk bɔt.
• Mɛrɛsin: Antibayɔtik (mɛrɛsin we dɛn kin yuz fɔ mɛn infɛkshɔn, lɛk penisilin) ​​na di kayn mɛrɛsin we dɛn kin yuz pas ɔl we kin mek pɔsin gɛt alɛji. Bɔt bɔku ɔda mɛrɛsin dɛn lɛk mɛrɛsin dɛn we de mek pɔsin fil pen, tin dɛn we de mek pɔsin nɔ fil pen, ɛn ivin mɛrɛsin dɛn we dɛn nɔ kin bay, kin mek pɔsin gɛt alɛji bak.
• Kwɛmyuɛl: Sɔm pipul dɛn kin gɛt ayv we dɛn de yuz sɔm kɔsmɛtik, ditajɛn fɔ was klos, ɛn sop. Bɔku tɛm, dis kin apin to di kemikal dɛn we de insay dɛn prɔdak dɛn de. Sɔm pipul dɛn kin gɛt alɛji bak fɔ day dɛn ia, tin dɛn we dɛn kin yuz fɔ klin dɛn os, ɛn tin dɛn we dɛn kin yuz fɔ kil animal dɛn. Sɔm pipul dɛn kin gɛt alɛji bak to latɛks (we na tin we dɛn mek wit rɔba, lɛk glɔv).

Aw yu go no fɔ tru if yu gɛt alɛji?

If yu gɛt alɛji ɔltɛm, di bɛst tin fɔ du na fɔ go to dɔktɔ. If yu dɔktɔ yɛri bɔt yu sik dɛn ɛn i tink se yu gɛt alɛji, i go sɛn yu to dɔktɔ we de mɛn alɛji ɔ pɔsin we de mɛn yu bɔdi .

De spɛshal dɔktɔ go aks yu bɔt yu sik dɛn (e.g. ustɛm dɛn kin apin, aw ɔltɛm dɛn kin apin, aw lɔng dɛn dɔn de, ɛn ɔda tin dɛn) ɛn if ɛnibɔdi na yu famili gɛt alɛji. Dɔn, dɛn go du bɔku tɛst fɔ no if yu gɛt alɛji.

• Skin prick test: Insay dis, dɛn kin put smɔl pan di alɛrjen we dɛn tink se na yu skin ɛn dɛn kin yuz wan rili smɔl nidul fɔ prik di skin. If di eria tɔn rɛd ɛn swel smɔl insay 15-20 minit, dat min se yu kin gɛt alɛji fɔ da alɛrji de.
• Blɔd tɛst:insay dis, dεn de tek sεmpl fכ yu bכdi εn dεn de chεk am fכ si if di `IgE antibodies` dεm we wi bin dכn tכk bכt dεn fכm εgεst spεsifi k `allergens`.

Di dɔktɔ kin disayd us tɛst fɔ du bay us kayn alɛji we dɛn tink se gɛt.

Aw fɔ trit alɛji?

Bɔt i sɔri fɔ no se naw, no mɛrɛsin nɔ de fɔ mek pɔsin gɛt alɛji. Bɔt nɔr wɔri, bɔrku we de fɔ kɔntrol di sik ɛn liv nɔrmal layf.

Tri men we dɛn de fɔ trit pɔsin:

1. Alɛrgen Avoidance: Dis na di tin we impɔtant pas ɔl ɛn di fɔs tin. We yu dɔn no gud gud wan wetin de mek yu alɛji, nɔ du am as yu ebul.

2. Mɛrɛsin: Yu dɔktɔ kin gi yu difrɛn mɛrɛsin fɔ kɔntrol yu sik dɛn.

3. Allergen Immunotherapy (Allergy Shots): Dɛn kin yuz dis tritmɛnt fɔ sɔm kayn alɛji.

1. Sɔm advays dɛn fɔ mek yu nɔ gɛt alɛrjens

Sɔntɛnde, mɔ fɔ pɔsin we gɛt alɛji fɔ it, fɔ avɔyd di alɛji kin sev in layf .

• Fɔ alɛji fɔ it:
• Nɔ it tin dɛn we yu nɔ gɛt alɛji to kpatakpata.
• Rid di tin dɛn we dɛn rayt bɔt di it dɛn fayn fayn wan . Sɔntɛnde dɛn kin tɔk tin lɛk "may contain trays of nuts." Tek tɛm wit dɛn tin dɛn de bak.
• We yu de it na do, tɛl di pɔsin we de pripia di it bɔt yu alɛji.
• Nɔ yuz alɛrjens dɛn we de na di briz:
• Put di dɔst mit dɛn:
• Rimov di kap ɛn ebi ebi kɔtin dɛn na di bedrum.
• Put spɛshal kɔva dɛn we nɔ gɛt alɛji pan pilo ɛn matres.
• Wash bed shit ɛn pilo kes insay ɔt wata wan tɛm insay di wik.
• I bɛtɛ fɔ yuz ɛya klin wit HEPA (high efficiency particulate air) filta na di bedrum.
• Nɔ yuz pɔlin:
• Kip di winda dɛn lɔk as yu ebul di tɛm we di pɔlin kin bɔku (bɔku tɛm ali mɔnin).
• Afta yu dɔn go na do, chenj yu klos ɛn was yu bɔdi.
• Stay away frɔm wok dɛn lɛk fɔ kɔt di lawn ɛn pul gras.
• Put di mold:
• Kip di say dɛn na yu os we gɛt ay humidity (bathroom, kitchen, basement) we gɛt fayn briz ɛn dray.
• Klin di say dɛn we gɛt mold wit sɔntin lɛk blich.
• Nɔ yuz alɛrjens frɔm animal dɛn we yu lɛk:
• Kip animal dɛn we yu de mɛn na os nɔ de na di bedrum.
• Bat di animal wan tɛm insay di wik (if i pɔsibul, gɛt pɔsin we nɔ gɛt alɛji).

2. Mɛrɛsin fɔ alɛji

Bɔku tɛm dɛn kin yuz mɛrɛsin dɛn lɛk pils, sprɛy na yu nos, ɛn drɔp fɔ yu yay fɔ alɛji.

• Antihistamines: Dɛn wan ya de ridyus di akshɔn fɔ histamine ɛn kɔntrol di simptom dɛm lɛk fɔ sniz, fɔ rɔn na yu nos, ɛn fɔ it.
• `Decongestants`: Mεdisin dεm we dεn gi fכ nos kכnεkshכn.
• Kɔtikosterɔyd: Dɛn tin ya kin kam lɛk sprɛy, krim, ɔ pils. Dɛn kin ridyus di inflamɛns we kin kam bikɔs ɔf alɛji.

Pan ɔl we dɛn mɛrɛsin ya kin ɛp fɔ kɔntrol di alɛji, dɛn nɔto mɛrɛsin . Dɛn nɔ kin ebul bak fɔ pul di we aw pɔsin kin gɛt alɛji. Yu dɔktɔ go ɛp yu fɔ fɛn di rayt mɛrɛsin fɔ yu.

Epinephrine fɔ siriɔs alɛji riakshɔn (anaphylaxis) .

Sɔm pipul dɛn, mɔ di wan dɛn we gɛt alɛji fɔ it ɔ we gɛt alɛji fɔ sting insɛkt, kin gɛt wan bad bad sik we dɛn kɔl anafylaksis. Fɔ dɛn kayn pipul ya, yu dɔktɔ kin se yu fɔ kɛr wan epinephrine ɔto-injɛkta (lɛk EpiPen). Dis na mɛrɛsin we izi fɔ yuz, we de sev pɔsin in layf. Dɛn kin injekt am na yu shɔl we yu gɛt imejensi. Yu dɔktɔ go sho yu aw fɔ yuz am. I fayn fɔ kɛr tu ɔto-injɛkta ɔltɛm.

3. Alɛjen Immunotɛrapi (Alɛji Shot ɔ Pil) .

Alɛji shot involv fɔ gi yu bɔdi smɔl smɔl pan di alɛji we yu alɛji to, smɔl smɔl fɔ mek i bɔku as tɛm de go, as injɛkshɔn. Dis kin mek yu bɔdi in imyun sistɛm nɔ de fil bad smɔl smɔl fɔ da alɛrjen de. I tan lɛk se na vaysin.

Dɛn kin yuz dis tritmɛnt fɔ di tin dɛn we kin mek pɔsin gɛt alɛji we de na di briz lɛk pɔlin, dɔst mit, mold, ɛn animal dɛn we dɛn kin mɛn, ɛn fɔ alɛji we insɛkt dɛn kin sting. Naw, dɛn nɔ kin yuz alɛji shot fɔ alɛji fɔ it.

apat frכm di alerji shot, dεn kin gi imyuno tεrapi bak to sכm alerjεn dεm (e.g., gras pכlεn, dכst mit) insay di fכm fכ sablingual imyuno tεrapi (SLIT). Dis tritmɛnt kin tek sɔm ia. Bɔt i kin rili ridyus di sayn dɛn we pɔsin kin gɛt we i gɛt alɛji ɛn i kin mek i nɔ nid fɔ tek mɛrɛsin.

Wetin go ɛp mi fɔ liv wit alɛji? (Dɔn)

Okay, naw yu no se yu gɛt alɛji. So aw yu de dil wit am? Di fɔs ɛn impɔtant tin na fɔ de fa frɔm di tin dɛn we de mek yu gɛt alɛji!

"Fɔ avɔyd alɛji na di bɛst difens ɛn di fɔs tritmɛnt!"

• Yu gɛt alɛji fɔ it.If yu gɛt ɛni wan, nɔ it tin dɛn we de mek yu gɛt di sik. Rid di tin dɛn we de na di it dɛn fayn fayn wan fɔ mek shɔ se dɛn nɔ gɛt ɛni wan pan di tin dɛn we yu gɛt alɛji to. Ɔltɛm, kɛr tu epinephrine ɔto-injɛkta, mɔ if yu de pan risk fɔ gɛt anafylaksis.
• If yu gɛt alɛji fɔ di envayrɔmɛnt , kip yu os fri frɔm dɔst ɛn pet dander. Chek di wɛda fɔkɔs fɔ di de dɛn we di pɔlin bɔku. If yu yuz ditajɛn fɔ was klos we nɔ gɛt sɛnt ɛn we nɔ gɛt day, kɔsmɛtik ɛn biuti prɔdak dɛn kin ɛp bak (sɔntɛnde di lɛbl dɛn kin se "hypoallergenic," we min se dɛn nɔ kin mek yu gɛt alɛji).
• If yu de tek mɛrɛsin , fala di tin dɛn we de na di lɛbl jɔs lɛk aw yu dɔktɔ tɛl yu fɔ du. Tɛl yu rɛgyula dɔktɔ bɔt ɛnitin we yu alɛji spɛshal pɔsin gi yu (ilɛksɛf na shot ɔ prɛskrishɔn).
• If yu gɛt siriɔs alɛji , tink bɔt fɔ wɛr mɛdikal imejensi ID (e.g., MedicAlert breslɛt ɔ kad) we de tɔk bɔt yu alɛji ɛn udat fɔ kɔl if ɛnitin apin.

If dɛn dɔn no se yu gɛt alɛji, mɛmba se nɔto yu wangren de. Bɔku ɔda pipul dɛn de we tan lɛk yu. Di gud nyus na dat dɔktɔ ɛn sayɛnsman dɛn de kɔntinyu fɔ du risach fɔ ɔndastand mɔ bɔt alɛji, fɔ mek tritmɛnt, ɛn sɔntɛm wan de fɔ mek dɛn nɔ gɛt alɛji. So, kɔntinyu fɔ strɔng, fala yu dɔktɔ in advays, ɛn yu go ebul fɔ kɔntrol yu alɛji ɛn gladi!

Alɛji, histamin, alɛji, anafylaksis, tritmɛnt, sik dɛn na di skin, alɛji fɔ it