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Yu kin fil bak se yu de luk tru wan kɔlvat? Mek wi tok abaut ‘Tunnel Vision’!

Yu kin fil bak se yu de luk tru wan kɔlvat? Mek wi tok abaut ‘Tunnel Vision’!

Yu dɔn ɛva fil lɛk se yu de luk di wɔl tru pepa tiub we yu de luk stret bifo? Ɔ sɔntɛm yu de waka na strit ɛn wantɛm wantɛm yu notis se motoka de kam frɔm di ɔda say, ɔ yu fil lɛk se yu de swɛt we sɔmbɔdi kam nia yu frɔm di sayd ɛn tɔk? Dis na wetin wi kin kɔl ‘tanɛl vishɔn’ ɔ periferik vishɔn lɔs. Nɔ fred di nem, lɛ wi tɔk bɔt am simpul wan.

Fɔ tɔk am simpul wan, wetin na ‘tanɛl vishɔn’?

Imajin se wi vishɔn gɛt tu pat.

1. Sɛntral Vishɔn: Dis na wetin wi yay de pe atɛnshɔn pan we wi de luk stret bifo. Laik yu de luk dis leta dem rait nau. Dis vishɔn rili klia ɛn shap.

2. Pεrifεral Vishכn: Dis na wetin wi de kכl ‘si aut di kכna na wi yay’. We wi de luk stret bifo, wi nɔ kin ebul fɔ si tin dɛn na di sayd dɛn. Dis vishɔn nɔ klia lɛk sɛntral vishɔn, bɔt i rili impɔtant fɔ ɔndastand wetin de apin rawnd wi.

Tɛnal vishɔn na wan kɔndishɔn we yu periferik vishɔn de dɔn smɔl smɔl ɔ wantɛm wantɛm. Yu kin jɔs si wetin de na di midul. I tan lɛk se yu de luk tru wan tanɛl. Na dat mek dɛn kɔl am tanɛl vishɔn. Dis sik kin afɛkt wan ɔ ɔl tu di yay dɛn di sem tɛm. Sɔntɛnde, yu kin gɛt bak diziz ɔr yu nɔr kin ebul fɔ balans we yu de waka.

Di tin we impɔtant pas ɔl na fɔ go to ay dɔktɔ wantɛm wantɛm if yu notis ɛni chenj we de apin wantɛm wantɛm na yu yay, mɔ we yu nɔ de si fayn na ɔl tu di say dɛn. If yu nɔ ebul fɔ si fayn wantɛm wantɛm, yu fɔ go stret na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).

Wetin na di tin dɛm we kin mek pɔsin gɛt ‘tanɛl vishɔn’?

Nɔr to wan tin wae kin mek pɔrsin gɛt dis sik, bɔt sɔm tin kin afɛkt am. Dɛn tin ya kin bi sik dɛn we gɛt fɔ du wit wi yay, bren, blɔd vesel, ɔ nerv. Sɔm tin dɛm wae kin mek yu gɛt ‘tanɛl vishɔn’ na fɔ shɔt tɛm, dat min se dɛn kin wɛl wit tritmɛnt. Bɔt sɔm tin dɛn we kin mek pɔsin de si kin pwɛl pɔsin in yay sote go.

Lɛ wi si wetin na di men rizin dɛn.

Di men tin dɛn we kin mek pɔsin ‘tanɛl vishɔn’.
Kɔndishɔn dɛn we gɛt fɔ du wit di yayƆda sik dɛn we de na di bɔdi
Glaucoma: I de damej di optik nerve bikoz di prεshכn we de insay di yay de inkrεs. Dis na di men tin we kin mek pipul dɛn nɔ de si fayn bay di we aw dɛn de si tin. Maygren: Sɔm pipul dɛn kin gɛt chenj na dɛn yay fɔ sɔm tɛm bifo ɔ we dɛn gɛt maygren.
Retinitis Pigmentosa: Dis na wan sik wae de kam wit jεnεtiks wae de afekt di retina na di yay. Strɔk: If blɔd nɔ de flɔ fayn na di bren, i kin pwɛl sɔm pat dɛn na di bren we gɛt fɔ du wit di we aw pɔsin de si.
Dayabitik Rɛtinopati: Di ​​blɔd vesel dɛm na di yay kin pwɛl bikɔs ɔf dayabitis we dɛn nɔ kin kɔntrol. Ay blɔd prɛshɔn (Hypertension): Ay blɔd prɛshɔn kin pwɛl di blɔd vesel dɛn na di yay bak.
Retina Detachment: Dis na imejensi. di retina na di yay kin kכmכt εn mek i nכ de si fayn igen. Kɔnkyushɔn: If di bren pwɛl we pɔsin blo na di ed, i kin afɛkt di we aw pɔsin de si.
Optik Nyuraytis: Na inflamɛns na di nerve we de kɔnɛkt di yay to di bren. Carotid Artery Disease: di men bכdi we de na di nεk de sכmtεm sכmtεm.

Yu tink se tritmɛnt de fɔ dis?

Yɛs, na fɔ tru. Bɔt di tritmɛnt dipen pan di ɔndalayn kɔz fɔ di tanɛl vishɔn. Na dat mek wi kin se yu fɔ go to dɔktɔ kwik kwik wan. I go chɛk yu, fɛn di rizin, ɛn bigin di rayt tritmɛnt.

Sɔntɛm dɛn go nid fɔ gi yu mɛrɛsin. Fɔ ɛgzampul, ay drɔp fɔ glaukoma. Sɔntɛnde, i kin nid fɔ du ɔpreshɔn. Yu yay dɔktɔ go ɛksplen to yu us tritmɛnt yu nid.

Ustɛm yu fɔ mek dɛn chɛk yu yay?

Bɔrku pan di sik dɛm na di yay kin izi fɔ trit if dɛn no dɛn kwik kwik wan. So, i impɔtant fɔ mek yu de chɛk yu yay ɔltɛm , ilɛksɛf yu nɔ gɛt ɛni sayn. Dis na di tipik ay ɛgzam intaval dɛm:

Grup we dɛn ol Ustɛm fɔ mek dɛn chɛk yu yay
Yɔŋ pikin dɛn Di dɔktɔ fɔ pikin dɛn fɔ du dis arawnd di tɛm we yu pikin de lan di alifbɛt, ɛn afta dat ɛvri 1-2 ia.
Big pipul dɛn we nɔ rich 40 ia yet Wan tɛm ɛvri 5-10 ia.
Bitwin 40 ɛn 54 ia ol Wan tɛm ɛvri 2-4 ia.
I dɔn pas 55 ia Wan tɛm ɛvri 1-3 ia.

Impɔtant: If yu wɛr glas ɔ kɔntakt lens, ɔ if yu gɛt sik lɛk dayabitis , yu go nid fɔ chɛk yu yay bɔku tɛm. Aks yu dɔktɔ bɔt dis.

Rɛd Flag We Yu Fɔ Si Dɔktɔ Wantɛm wantɛm

If yu gɛt ɛni wan pan dɛn sik ya, nɔ de te. Si dɔktɔ kwik kwik wan. Ɔ go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).

  • I nɔ de si fayn wantɛm wantɛm.
  • Bɔku pen na di yay.
  • Nyu flash ɔ flota bifo di yay.

Dis kin apin bak to ADHD ɛn Panik Atak?

  • ADHD (Attention-Deficit/Hyperactivity Disorder): Sɔntɛnde, pikin dɛn we gɛt ADHD, we dɛn de du sɔntin we dɛn lɛk (lɛk vidio gem), kin pe atɛnshɔn pan am. Dɛn nɔ de pe atɛnshɔn to ɛni ɔda tin we de rawnd dɛn. Sɔm pipul dɛn kin kɔl dis bak ‘tanɛl vishɔn’. Bɔt nɔto sik we pɔsin kin gɛt we i de mɛn pipul dɛn. Na mɔ na mɛtafɔ. No rial lɔs nɔ de fɔ si na ɛni say.
  • Panik Atak: Panik atak kin mek yu gɛt difrɛn kayn sik dɛn na yu bɔdi ɛn yu maynd. Sɔm pipul dɛn kin fil lɛk se dɛn nɔ de si fayn ɔ dɛn nɔ kin si klia wan. If yu de gɛt dis, i impɔtant fɔ tɔk to dɔktɔ ɔ pɔsin we de gi advays bɔt yu maynd .

Mɛsej we dɛn kin kɛr go na os

  • ‘Tɔnɛl vishɔn’ na we yu lɔs yu vishɔn na ɔl tu di say dɛn, lɛk fɔ luk tru kɔlvat.
  • Dis kin kam bikɔs ɔf difrɛn tin dɛn lɛk glaukoma, dayabitis, ɛn strok. So, i rili impɔtant fɔ fɛn di rayt rizin.
  • If yu si ɛni chenj we yu de si wantɛm wantɛm, mɔ we yu nɔ de si ɔ yu yay de fil pen, go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
  • Ivin if yu nɔ gɛt ɛni sik, mek dɛn chɛk yu yay ɔltɛm , as i fit fɔ yu ej. Dis kin ɛp fɔ no bɔku sik dɛn kwik kwik wan.
  • Nɔ shek fɔ tɔk to yu dɔktɔ bɔt ɛni prɔblɛm we gɛt fɔ du wit yu yay.

Tɛnal Vishɔn, Pɛriferal Vishɔn Lɔs, Dabl Vishɔn, Dεn Vishɔn, Ay Ɛgzam, Glɔkoma, Dayabitis, Ay Sik, Simptom dɛm
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Yu kin fil bak se yu de luk tru wan kɔlvat? Mek wi tok abaut ‘Tunnel Vision’!
Sayn dɛnJuly 6, 2026

Yu kin fil bak se yu de luk tru wan kɔlvat? Mek wi tok abaut ‘Tunnel Vision’!

Yu dɔn ɛva fil lɛk se yu de luk di wɔl tru pepa tiub we yu de luk stret bifo? Ɔ sɔntɛm yu de waka na strit ɛn wantɛm wantɛm yu notis se motoka de kam frɔm di ɔda say, ɔ yu fil lɛk se yu de swɛt we sɔmbɔdi kam nia yu frɔm di sayd ɛn tɔk? Dis na wetin wi kin kɔl ‘tanɛl vishɔn’ ɔ periferik vishɔn lɔs. Nɔ fred di nem, lɛ wi tɔk bɔt am simpul wan.

Fɔ tɔk am simpul wan, wetin na ‘tanɛl vishɔn’?

Imajin se wi vishɔn gɛt tu pat.

1. Sɛntral Vishɔn: Dis na wetin wi yay de pe atɛnshɔn pan we wi de luk stret bifo. Laik yu de luk dis leta dem rait nau. Dis vishɔn rili klia ɛn shap.

2. Pεrifεral Vishכn: Dis na wetin wi de kכl ‘si aut di kכna na wi yay’. We wi de luk stret bifo, wi nɔ kin ebul fɔ si tin dɛn na di sayd dɛn. Dis vishɔn nɔ klia lɛk sɛntral vishɔn, bɔt i rili impɔtant fɔ ɔndastand wetin de apin rawnd wi.

Tɛnal vishɔn na wan kɔndishɔn we yu periferik vishɔn de dɔn smɔl smɔl ɔ wantɛm wantɛm. Yu kin jɔs si wetin de na di midul. I tan lɛk se yu de luk tru wan tanɛl. Na dat mek dɛn kɔl am tanɛl vishɔn. Dis sik kin afɛkt wan ɔ ɔl tu di yay dɛn di sem tɛm. Sɔntɛnde, yu kin gɛt bak diziz ɔr yu nɔr kin ebul fɔ balans we yu de waka.

Di tin we impɔtant pas ɔl na fɔ go to ay dɔktɔ wantɛm wantɛm if yu notis ɛni chenj we de apin wantɛm wantɛm na yu yay, mɔ we yu nɔ de si fayn na ɔl tu di say dɛn. If yu nɔ ebul fɔ si fayn wantɛm wantɛm, yu fɔ go stret na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).

Wetin na di tin dɛm we kin mek pɔsin gɛt ‘tanɛl vishɔn’?

Nɔr to wan tin wae kin mek pɔrsin gɛt dis sik, bɔt sɔm tin kin afɛkt am. Dɛn tin ya kin bi sik dɛn we gɛt fɔ du wit wi yay, bren, blɔd vesel, ɔ nerv. Sɔm tin dɛm wae kin mek yu gɛt ‘tanɛl vishɔn’ na fɔ shɔt tɛm, dat min se dɛn kin wɛl wit tritmɛnt. Bɔt sɔm tin dɛn we kin mek pɔsin de si kin pwɛl pɔsin in yay sote go.

Lɛ wi si wetin na di men rizin dɛn.

Di men tin dɛn we kin mek pɔsin ‘tanɛl vishɔn’.
Kɔndishɔn dɛn we gɛt fɔ du wit di yayƆda sik dɛn we de na di bɔdi
Glaucoma: I de damej di optik nerve bikoz di prεshכn we de insay di yay de inkrεs. Dis na di men tin we kin mek pipul dɛn nɔ de si fayn bay di we aw dɛn de si tin. Maygren: Sɔm pipul dɛn kin gɛt chenj na dɛn yay fɔ sɔm tɛm bifo ɔ we dɛn gɛt maygren.
Retinitis Pigmentosa: Dis na wan sik wae de kam wit jεnεtiks wae de afekt di retina na di yay. Strɔk: If blɔd nɔ de flɔ fayn na di bren, i kin pwɛl sɔm pat dɛn na di bren we gɛt fɔ du wit di we aw pɔsin de si.
Dayabitik Rɛtinopati: Di ​​blɔd vesel dɛm na di yay kin pwɛl bikɔs ɔf dayabitis we dɛn nɔ kin kɔntrol. Ay blɔd prɛshɔn (Hypertension): Ay blɔd prɛshɔn kin pwɛl di blɔd vesel dɛn na di yay bak.
Retina Detachment: Dis na imejensi. di retina na di yay kin kכmכt εn mek i nכ de si fayn igen. Kɔnkyushɔn: If di bren pwɛl we pɔsin blo na di ed, i kin afɛkt di we aw pɔsin de si.
Optik Nyuraytis: Na inflamɛns na di nerve we de kɔnɛkt di yay to di bren. Carotid Artery Disease: di men bכdi we de na di nεk de sכmtεm sכmtεm.

Yu tink se tritmɛnt de fɔ dis?

Yɛs, na fɔ tru. Bɔt di tritmɛnt dipen pan di ɔndalayn kɔz fɔ di tanɛl vishɔn. Na dat mek wi kin se yu fɔ go to dɔktɔ kwik kwik wan. I go chɛk yu, fɛn di rizin, ɛn bigin di rayt tritmɛnt.

Sɔntɛm dɛn go nid fɔ gi yu mɛrɛsin. Fɔ ɛgzampul, ay drɔp fɔ glaukoma. Sɔntɛnde, i kin nid fɔ du ɔpreshɔn. Yu yay dɔktɔ go ɛksplen to yu us tritmɛnt yu nid.

Ustɛm yu fɔ mek dɛn chɛk yu yay?

Bɔrku pan di sik dɛm na di yay kin izi fɔ trit if dɛn no dɛn kwik kwik wan. So, i impɔtant fɔ mek yu de chɛk yu yay ɔltɛm , ilɛksɛf yu nɔ gɛt ɛni sayn. Dis na di tipik ay ɛgzam intaval dɛm:

Grup we dɛn ol Ustɛm fɔ mek dɛn chɛk yu yay
Yɔŋ pikin dɛn Di dɔktɔ fɔ pikin dɛn fɔ du dis arawnd di tɛm we yu pikin de lan di alifbɛt, ɛn afta dat ɛvri 1-2 ia.
Big pipul dɛn we nɔ rich 40 ia yet Wan tɛm ɛvri 5-10 ia.
Bitwin 40 ɛn 54 ia ol Wan tɛm ɛvri 2-4 ia.
I dɔn pas 55 ia Wan tɛm ɛvri 1-3 ia.

Impɔtant: If yu wɛr glas ɔ kɔntakt lens, ɔ if yu gɛt sik lɛk dayabitis , yu go nid fɔ chɛk yu yay bɔku tɛm. Aks yu dɔktɔ bɔt dis.

Rɛd Flag We Yu Fɔ Si Dɔktɔ Wantɛm wantɛm

If yu gɛt ɛni wan pan dɛn sik ya, nɔ de te. Si dɔktɔ kwik kwik wan. Ɔ go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).

  • I nɔ de si fayn wantɛm wantɛm.
  • Bɔku pen na di yay.
  • Nyu flash ɔ flota bifo di yay.

Dis kin apin bak to ADHD ɛn Panik Atak?

  • ADHD (Attention-Deficit/Hyperactivity Disorder): Sɔntɛnde, pikin dɛn we gɛt ADHD, we dɛn de du sɔntin we dɛn lɛk (lɛk vidio gem), kin pe atɛnshɔn pan am. Dɛn nɔ de pe atɛnshɔn to ɛni ɔda tin we de rawnd dɛn. Sɔm pipul dɛn kin kɔl dis bak ‘tanɛl vishɔn’. Bɔt nɔto sik we pɔsin kin gɛt we i de mɛn pipul dɛn. Na mɔ na mɛtafɔ. No rial lɔs nɔ de fɔ si na ɛni say.
  • Panik Atak: Panik atak kin mek yu gɛt difrɛn kayn sik dɛn na yu bɔdi ɛn yu maynd. Sɔm pipul dɛn kin fil lɛk se dɛn nɔ de si fayn ɔ dɛn nɔ kin si klia wan. If yu de gɛt dis, i impɔtant fɔ tɔk to dɔktɔ ɔ pɔsin we de gi advays bɔt yu maynd .

Mɛsej we dɛn kin kɛr go na os

  • ‘Tɔnɛl vishɔn’ na we yu lɔs yu vishɔn na ɔl tu di say dɛn, lɛk fɔ luk tru kɔlvat.
  • Dis kin kam bikɔs ɔf difrɛn tin dɛn lɛk glaukoma, dayabitis, ɛn strok. So, i rili impɔtant fɔ fɛn di rayt rizin.
  • If yu si ɛni chenj we yu de si wantɛm wantɛm, mɔ we yu nɔ de si ɔ yu yay de fil pen, go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
  • Ivin if yu nɔ gɛt ɛni sik, mek dɛn chɛk yu yay ɔltɛm , as i fit fɔ yu ej. Dis kin ɛp fɔ no bɔku sik dɛn kwik kwik wan.
  • Nɔ shek fɔ tɔk to yu dɔktɔ bɔt ɛni prɔblɛm we gɛt fɔ du wit yu yay.

Tɛnal Vishɔn, Pɛriferal Vishɔn Lɔs, Dabl Vishɔn, Dεn Vishɔn, Ay Ɛgzam, Glɔkoma, Dayabitis, Ay Sik, Simptom dɛm
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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