Ekirwadde kya COVID-19 kimaze ebbanga kati. Abanoonyereza bakyayiga ebisingawo ku ngeri akawuka kano gye kakola ku mibiri gyaffe okumala ebbanga eddene. Ekimu ku bintu ebisembyeyo okussibwako essira kwe kakwate akaliwo wakati wa COVID-19 n’obuzibu bw’okusituka (ED) mu basajja. Mu ngeri ennyangu, ED kwe butasobola kufuna oba okukuuma ekisajja okumala ebbanga eddene okusobola okwegatta. Guno mulamwa abantu bangi gwe batayagala kwogerako naye nga mukulu nnyo.
Lwaki kino kigenda mu maaso? Ensonga ki eziviirako kino?
Abanoonyereza balowooza nti waliwo ensonga ssatu enkulu lwaki omusajja awonye ekirwadde kya COVID-19 ayinza okufuna obuzibu bw’okusituka (ED). Ka tulabe kiki kye bali.
1. Ebizibu by’emisuwa n’emisuwa
Obutakola bulungi mu kwegatta oluusi buyinza okuba akabonero akasooka ak’obulwadde bw’omutima. Era kizuuliddwa nti akawuka ka Covid-19 kakosa butereevu obulamu bw’omutima gwaffe. Kino kiri bwe kityo kubanga akawuka kano kasobola okuleeta okuzimba mu bitundu by’omubiri byaffe eby’enjawulo naddala omutima n’emisuwa egikwatagana nabwo.
Era kizuuliddwa nti Covid-19 aleeta embeera eyitibwa Endothelial Dysfunction . Kati oyinza okuba nga weebuuza ekigambo kino ekyewuunyisa kye kitegeeza. Mu ngeri ennyangu, ekikuta (ekisenge) ekiweweevu ekiri munda mu misuwa gyaffe mu budde obutuufu kiwanvuwa era ne kikonziba nga bwe kyetaagisa okusobozesa omusaayi okutambula. Nga payipu y’amazzi ekyukakyuka. Naye mu mbeera eno eya `Endothelial Dysfunction`, lining eyo ekaluba era efiirwa okukyukakyuka kwayo. Olwo okutambula kw’omusaayi ne kulemesebwa. Obusajja buba bugolokofu olw’omusaayi okukulukuta amangu mu gwo. Kale, omusaayi bwe guba gukosebwa, kifuuka kizibu okutuuka oba okukuuma okusituka.
2. Ensonga z’Obulamu bw’Obwongo
Olw’ekirwadde kya COVID-19, ffenna tubadde tulina okukola ku situleesi nnyingi , okweraliikirira, n’abamu , okwennyamira . Situleesi ng’eyo esobola okukosa butereevu obulamu bw’okwegatta. Ebirowoozo bwe biba tebiteredde, okwagala okwegatta kuyinza okukendeera, ekiyinza okuvaako obuzibu mu kucamuka.
3. Obulamu Obubi Okutwalira awamu
Abakugu bagamba nti ED etera okuba kabonero k’embeera endala ey’obujjanjabi. Okugeza, ssukaali, puleesa, kolesterol, n’ebirala Kale, obulamu bwo bwe buba tebuli mu mbeera nnungi okutandika, okukwatibwa akawuka nga COVID-19 kiyinza okwongera obulabe bw’okufuna ebizibu n’obubonero obw’amaanyi. Obutakola bulungi mu kwegatta kye kimu ku bizibu ng’ebyo. Ekirala, obulabe bw’okwegatta n’okukwatibwa ennyo COVID-19 bweyongera n’emyaka.
Ensonga zino ka tuzitegeere bulungi okuva ku kipande kino wammanga.
| Ensonga enkulu | Ennyinyonnyola ennyangu |
|---|---|
| Obuzibu bw’omutima n’emisuwa | Covid aleetera ebisenge by’emisuwa okukaluba, ekikendeeza omusaayi mu busajja. |
| Ebizibu by‟obulamu bw‟obwongo | Situleesi, okweraliikirira n’okwennyamira ebiva ku ssenyiga ono bikosa butereevu enkola y’okwegatta. |
| Embeera y‟obulamu okutwaliza awamu | Endwadde endala nga ssukaali bwe zibeerawo, ebizibu ebiva ku Covid byeyongera era bwekityo okubaawo kwa ED. |
Bujulizi ki obwa ssaayansi obukwata ku nsonga eno?
Kino si kuteebereza kwokka. Okunoonyereza okuwerako kuzudde ensonga ezikwata ku nkolagana eno.
Okunoonyereza okumu kwazudde nti abantu abakwatibwa akawuka ka COVID-19 emikisa gy’okufuna obuzibu bw’okusituka (ED) emirundi egisukka mu etaano bw’ogeraageranya n’abo abatalina kawuka.
Mu kunoonyereza okulala okutono, beetegereza ebitundu by’obusajja okuva mu basajja babiri abaali bafunye ED ey’amaanyi era nga balina okulongoosebwa. Bombi baali bamaze okulwala COVID-19 (omu ya maanyi, omulala mutono). Ekyewuunyisa, ne bwe wayise ebbanga ddene bukya bakwatibwa obulwadde buno, baasanga obutundutundu bw’akawuka ka COVID-19 n’obutakola bulungi mu bitundu by’omubiri (endothelial dysfunction) bye twayogeddeko emabegako mu sampuli z’ebitundu by’omubiri.
N’olwekyo, kyetaagisa okwongera okunoonyereza okutegeera ddala engeri akawuka kano gye kakosaamu obulamu bw’okwegatta n’okuzaala mu bbanga eggwanvu.
Kale, bintu ki by’osobola okukola?
Obuzibu buno obw’okwegatta obuva ku Covid-19 buyinza okuba obw’ekiseera ekitono oba obw’ekiseera ekiwanvu. Wabula abakugu tebannaba kukakasa oba ebizibu bino binaakosa okuzaala.
Ekisinga obukulu ky’olina okukola wano kiri nti, bw’oba olowooza nti olina obunafu mu by’okwegatta, kwe kugamba, ED, naddala nga yatandika oluvannyuma lwa COVID , toswala, totya, oba toziyiza mu ngeri yonna, wabula laba omusawo mu bwangu . Kino si kintu kya kwekweka, eno mbeera ya bujjanjabi ng’obulwadde obulala bwonna.
Bw’olaba omusawo wo, ajja kukubuuza ku byafaayo byo eby’obujjanjabi era akukebere omubiri. Bwe kiba kyetaagisa, ayinza n’okulagira okukeberebwa omusaayi. Ayinza n’okukusindika ew’omusawo w’omusulo , omusawo akuguse mu ndwadde z’omusulo n’enkola y’okuzaala kw’abasajja. Bajja kusobola okuzuula ekikuleetedde ekizibu n’okukuwa enteekateeka y’obujjanjabi esinga okutuukana n’ebyetaago byo.
Ekikulu, abakugu bateesa okufuna eddagala erigema Covid-19 ng’engeri esinga okukendeeza ku bulabe bw’okulwala ED ng’ekizibu.
Obubaka Obutwala Awaka
- Wayinza okubaawo akakwate wakati w’obulwadde bwa COVID-19 n’obuzibu bw’okusituka (ED). Kino kiyinza okuba nga kisinga kuva ku kwonooneka kw’emisuwa, situleesi, n’obulamu obubi okutwalira awamu.
- Kino si kintu kye waakalowoozaako. Waliwo n’obukakafu bwa ssaayansi obulaga akakwate kano.
- Bw’oba olina obubonero buno, nsaba toswala, totya, oba tokweka. Eno mbeera ya bujjanjabi esobola okujjanjabibwa.
- Ekisinga obukulu era ekituufu ky’osaanidde okukola kwe kulaba omusawo wo n’oyogera ku nsonga eno. Ajja kukuyamba okuzuula ekizibu ekituufu.
- Okufuna eddagala eriweweeza ku Covid-19 kiyinza okukendeeza ennyo ku bulabe bw’okukwatibwa obulwadde obw’amaanyi n’ebizibu ebikwatagana nabyo.
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