Era owulira nga toli ggwe kennyini? Ka twogere ku bino (Dissociative Disorders)!

Wali owuliddeko ng’ensi gy’obeera si ya ddala? Oba nga weetunuulira ng’oli bweru w’omubiri gwo? Oluusi weerabira n’ebintu ebikulu? Bw’oba ​​olina ebintu bino bulijjo, oyinza okuba n’obuzibu bw’okwekutula ku balala . Teweeraliikiriranga, kino tujja kukyogerako mu ngeri ennyangu gy’osobola okutegeera.

Buzibu buno obw’okuwukana (dissociative disorders) bwe buruwa?

Mu ngeri ennyangu, obuzibu bw’okuwukana (dissociation disorder) kika kya buzibu bw’obwongo. Bw’owulira ng’olina akakwate ku bulamu bwo obw’amazima, ku mubiri gwo, oba ku bijjukizo byo. Ekigambo "okwawukana" mu bufunze kitegeeza "okwawukana." Kitegeeza nti owulira nga tolina kakwate era nga tolina kakwate ku bantu abalala, ensi ekubeetoolodde, oba wadde ggwe kennyini.

Ebiseera ebisinga embeera zino zibaawo olw‟ okusannyalala okw‟amaanyi okw‟ekiseera ekitono oba okw‟ekiseera ekiwanvu (`okulumwa`) okubaddewo mu kiseera ekimu mu bulamu. Kilowoozeeko ng’engeri y’okukuuma ebirowoozo. Kwe kugamba, okusannyalala okutagumiikiriza bwe kubaawo, ebirowoozo ‘bikutuka’ okumala akaseera okusobola okugoba obulumi. Naye kifuuka kizibu singa kino kigenda mu maaso.

Bika ki ebikulu eby‟obuzibu bw‟okuwukana?

Waliwo ebika bisatu ebikulu eby’obuzibu bw’okuwukana. Ka tulabe kiki kye bali.

1. Obuzibu bw’okutegeeragana (DID) .

Kino abantu abamu kye bayita "multiple personalities." Ekibaawo wano nti omuntu omu alina endagamuntu bbiri oba okusingawo ez'enjawulo . Endagamuntu zino tuziyita ``alters.' ' Buli ``alter'' efuga enneeyisa y'omuntu mu biseera eby'enjawulo. Kilowoozeeko ng’obutabeera muntu y’omu mu kiseera ekimu, wabula mu kiseera ekirala. Buli ``alter'' esobola okuba n'ebyafaayo byayo eby'enjawulo, engeri, by'ayagala n'ebyo by'atayagala. Kiba ng’okubeera n’abantu abawera munda mu mubiri gumu.

2. Obulwadde bw’okujjukira obw’enjawulo (dissociative Amnesia).

Mu mbeera eno , ofiirwa amawulire amakulu agakwata ku bulamu bwo. Okwerabira kuno kuyinza okukoma ku kintu ekimu ekibaawo mu bulamu bwo. Oba oyinza okwerabira ekitundu ekinene ku bulamu bwo, oboolyawo n’ekyo ky’oli.

3. Obuzibu bw’okuggya omuntu/okuggya omuntu mu bulamu bw’omuntu

Osobola okuba n’ebyo byombi by’oyitamu mu kino, oba osobola okuba n’ekimu kyokka.

• Okuggya omuntu ku muntu: Kino w’owulira nga weekutudde ku birowoozo byo, enneewulira yo n’omubiri gwo. Kiringa bw’olaba obulamu bwo ng’oli bweru, ng’olaba firimu.
• Derealization: Kino w’owulira ng’obutonde, abantu n’ebintu ebikwetoolodde si bya ddala. Buli kimu kiyinza okulabika ng’ekirooto, ekizibu.

Ng’oggyeeko kino , dissociative fugueWaliwo n'akabonero akayitibwa "okuwubisa." Kizingiramu okubulwa okujjukira okumala akaseera n’okubeera mu kifo ekitayinza kulowoozebwako nga tolina kirowoozo kyonna.

Olw‟okuba obuzibu bw‟okutabuka (dissociative disorders) mbeera eyeekuusa ku buvune, abantu bangi abalina embeera zino nabo bayinza okuba n‟ebizibu ebirala eby‟obulamu bw‟omutwe. Okugeza nga:

• Obuzibu bw‟okunyigirizibwa oluvannyuma lw‟okukosebwa (PTSD) .
• Obuzibu bw‟omuntu ku nsalo (BPD) .
• Obuzibu mu kukozesa ebiragalalagala
• Ennaku
• Obuzibu bw’okweraliikirira

Ani asinga okukosebwa embeera zino?

Obuzibu bw’okwekutula ku bantu busobola okukosa abantu ab’emyaka gyonna, eggwanga lyonna, oba embeera y’eby’enfuna n’embeera z’abantu, naye kigambibwa nti businga mu bakyala .

Abantu abatulugunyizibwa mu mubiri oba mu by’okwegatta nga bakyali bato naddala bali mu bulabe bw’okulwala obuzibu bw’okutabuka (DID). Mu nsi nga Amerika, Canada, ne Bulaaya, kizuuliddwa nti abantu nga 90% abalina DID baatulugunyizibwa era ne basuulirirwa nga bakyali bato.

Obuzibu bw’okutabuka (dissociative disorders) butera kwenkana wa?

Embeera zino mu butuufu tezitera kubaawo. Okugeza, abantu nga 2% ku bantu b’omu Amerika balina obuzibu buno.

Bubonero ki obulaga obuzibu bw‟okutabuka mu bantu?

Obubonero buno bwawukana okusinziira ku kika ky’obuzibu. Obubonero buno butera okutandika okulabika oluvannyuma lw’ekintu ekizibu ennyo. Obubonero buno busobola okweyongera mu biseera by’okunyigirizibwa ne butaataaganya emirimu gya buli lunaku.

Obubonero bw‟obuzibu bw‟okutegeeragana (`DID`):

Omuntu alina `DID` alina endagamuntu bbiri oba okusingawo ez'enjawulo. Endagamuntu ya `core` y'obuntu bw'omuntu obwa bulijjo. `Alters` ze buntu bw'omuntu obw'enjawulo.

Buli `(alter)` erina enneeyisa yaayo ey'enjawulo, endowooza, okwegomba, okujjukira, n'engeri y'okulowooza. Abalala bayinza okusobola okutegeera enjawulo wakati wa bino `(alters)`, awamu n'enjawulo wakati w'omuntu alina `DID`. Enkyukakyuka okuva ku `(alter)` emu okudda ku ndala ebaawo mu butamanya era mu bwangu.

Akabonero akalala akakulu aka DID kwe kujjukira okutambula obutasalako ku bintu ebibaawo bulijjo, ebikwata ku muntu, ne/oba ebizibu ebiva mu biseera eby’emabega . Wadde ng’obubonero buno buyinza okuba obutono eri abantu abamu, buyinza okukosa ennyo obulamu bw’abalala.

Obubonero bw’obulwadde bw’okujjukira (Dissociative Amnesia):

Obubonero obukulu bwe buzibu obw’amangu obw’okujjukira , obuyinza okumala emyezi oba n’emyaka.

Waliwo ebika bisatu ebikulu eby’okufiirwa okujjukira:

• Localized: Okwerabira ekintu oba ekiseera ekigere (kino kye kika ekisinga okumanyibwa).
• Okulonda:Ebintu ebimu byokka ebikwata ku bintu ebyagwawo mu kiseera ekigere bye byerabirwa.
• Generalized: Ofiirwa okujjukira kwonna ku ndagamuntu yo n’ebyafaayo byo (kino kye kika ekisinga obutatera kulabika).

Oyinza okuba nga tomanyi ku kubulwa kujjukira kwo, oba oyinza okuba ng’okimanyi kitono nnyo. Naye abo abasinga okubeera okumpi naawe ebiseera ebisinga basobola okutegeera okubulwa okujjukira kuno.

Obubonero bw‟obuzibu bw‟okuggyibwako omuntu/okuggyawo omuntu:

Mu mbeera eno, ekimu oba byombi ku bino wammanga bibaawo mu ngeri eddirira okumala ebbanga eddene:

• Depersonalization: Okuwulira nga weekutudde ku birowoozo byo, omubiri gwo oba ku ggwe kennyini, era nga tokwatagana na bintu ebituufu. Nga bw’olinga eyeetegereza obulamu bwo n’ebintu ebibaawo ng’oli wala, nga tobyetabamu nnyo.
• Derealization: Okuwulira nga weekutudde ku bintu ebikwetoolodde era nga oli bweru wa reality. Abantu n’ebintu biyinza okulabika ng’ebitali bya ddala.

Mu biseera bino, oba omanyi ebikwetoolodde, era okimanyi nti by’oyitamu si bya bulijjo.

Obubonero buno oluusi busobola okutandika mu buto. Emyaka gya wakati egy’okutandika giri nga 16. Abantu abatakka wansi wa 20% abalina embeera eno bafuna ekitundu kyabwe ekisooka oluvannyuma lw’emyaka 20.

Biki ebivaako obuzibu mu kwekutula ku bantu?

Obuzibu bw‟okwekutula ku bantu butera okubaawo ng‟engeri y‟okugumira ekintu ekiyitiridde oba situleesi ey‟ekiseera ekiwanvu, okutulugunyizibwa, oba okulumwa .

Kino kituufu naddala ng’ebintu bino bibaawo nga bakyali bato, ng’abaana bakyali bato. Kino kiri bwe kityo kubanga mu kiseera ekyo, obusobozi bw’omwana okutegeera ebigenda mu maaso buba butono. Ate era, enkola z’okugumira embeera okusobola okukola ku kizibu tezikulaakulanyizibwa mu bujjuvu. Obuyambi n‟obuwagizi bibaawo singa wabaawo abantu abakulu ab‟obuvunaanyizibwa era abamanyi.

Mu birowoozo ‘okukutula’ embeera ey’ekikangabwa kiyinza okuba enkola ey’okwekuuma ey’ekiseera ekitono ekuyamba okuwona obulumi. Naye singa enkola eno ey’okwekuuma egenda mu maaso n’okukwawula ku bintu ebituufu, n’esangula ekiseera kyonna okuva mu kujjukira kwo, olwo kifuuka ekizibu.

Eby’okulabirako by’embeera ezitawaanya:

• Okutulugunyizibwa enfunda eziwera mu mubiri, mu birowoozo oba mu by’okwegatta
• Akabenje
• Akatyabaga ak’obutonde
• Entalo z’olutalo
• Okubeera omukosefu w’omusango

Gye buvuddeko, bannassaayansi babadde banoonyereza ku nsengekera n’emirimu egy’enjawulo egy’obwongo ebikwatagana n’okukutuka. Kye bazudde nti mu kiseera ky’okwawukana, ebitundu by’obwongo ebiri munda mu bwongo ebikwatagana n’okujjukira biraga emirimu egimu egy’ennyimba, ate ng’enkolagana n’ebitundu ebirala ebivunaanyizibwa ku kulowooza n’okuteekateeka birabika nga bibula .

Oyinza otya okuzuula obuzibu bw’okuwukana?

Abasawo bazuula obuzibu bw’okutabuka nga bakebera n’obwegendereza obubonero bwo n’ebyafaayo byo.

Omusawo wo ayinza okulagira okukeberebwa okukebera embeera endala ez’omubiri eziyinza okuba nga ze zireeta obubonero buno (e.g., okubulwa okujjukira). Okugeza nga:

• Obuvune ku mutwe
• Ebizimba ku bwongo
• Obutaba na tulo
• Okukozesa ebiragalalagala ne/oba omwenge

Bw’omala okugaana ekintu kyonna ekivaako omubiri, kirabika ojja kusindikibwa ew’omukugu mu by’obulamu bw’obwongo, gamba ng’omusawo w’eby’omutwe oba omukugu mu by’empisa, ajja okuzuula obulwadde ng’ayita mu yintaviyu z’abasawo n’okwetegereza.

Abakugu mu by’obulamu bw’obwongo bagabanya era ne bazuula obuzibu bw’okutabuka nga bakozesa emisingi okuva mu kitabo ekiyitibwa American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM).

Obuzibu bw’okutabuka (dissociative disorders) bujjanjabwa butya?

Obujjanjabi obukulu obw’obuzibu bw’okutabuka (dissociative disorders) bwe bujjanjabi bw’eby’omwoyo oba obujjanjabi obw’okwogera. Kino kikuyamba okuddukanya enkola y’okukutula n’obubonero.

Obujjanjabi bw‟eby‟omutwe buweebwa omukugu mu by‟obulamu bw‟omutwe omutendeke, alina layisinsi , gamba ng‟omusawo w‟eby‟omutwe oba omukugu mu by‟empisa. Kikuwa ggwe ne/oba ab’omu maka go obuwagizi, okusomesebwa, n’obulagirizi okukuyamba okugumira obulamu obwa bulijjo n’okutumbula embeera yo ey’obwongo.

Wano waliwo enkola z’obujjanjabi bw’eby’omwoyo ezisinga okukozesebwa ku buzibu bw’okutabuka:

• Cognitive Behavioral Therapy (CBT): Eno ngeri ya bujjanjabi bw’eby’omwoyo etegekeddwa, egendereddwamu. Omusawo wo akuyamba okutunuulira ennyo ebirowoozo byo n’enneewulira zo. Okuyita mu CBT, osobola okuyiga okuleka ebirowoozo n‟enneeyisa ezitali nnungi n‟okukulaakulanya endowooza n‟emize emirungi.
• Dialectical Behavior Therapy (DBT): DBT ekoleddwa nnyo eri abantu abafuna enneewulira ez’amaanyi. Ekigendererwa ekikulu kwe kugeraageranya okukakasa ky’oli n’okusoomoozebwa kwo kwe kuli n’emigaso gy’enkyukakyuka. Omusawo wo ajja kukuyamba okuyiga obukugu obupya okutumbula obusobozi bwo okutereeza enneewulira zo.

Enkola y’obujjanjabi eyinza okuba enzibu, kubanga ezingiramu okujjukira ebintu eby’amaanyi eby’emabega n’okuyiga okubigumira. Kyokka, mu bbanga eggwanvu, kiyinza okukuwa obuweerero obw’amaanyi okuva ku bubonero bwo .

Obujjanjabi obulala obuyinza okuyamba:

• Okuwunyiriza (`Okuwunyiriza` / `Okuwunyiriza`):Okuwunyiriza (hypnosis) mbeera ya kuwummulamu nnyo n’okussa essira ennyo. Bw’oba ​​mu mbeera ey’okuwuniikirira, essira lino ery’amaanyi likusobozesa okubuusa amaaso ebintu ebya bulijjo ebikuwugula n’ofuuka omuggule eri amagezi agayinza okukulambika okukola enkyukakyuka okutumbula obulamu bwo.
• Eye Movement Desensitization and Reprocessing (EMDR therapy): Kino kizingiramu okutambuza amaaso go mu ngeri ezenjawulo ng’okola ku bijjukizo ebikuluma. Ekigendererwa kya EMDR kwe kukuyamba okudda engulu okuva mu buvune oba ebirala ebikuleetera okunyigirizibwa mu bulamu. Bw’ogeraageranya n’obujjanjabi obulala, EMDR nkola mpya nnyo.

Tewali ddagala lya njawulo eriwonya obuzibu bw’okutabuka. Kyokka omusawo ayinza okukuwa amagezi okukozesa eddagala, gamba ng’eddagala eriweweeza ku kweraliikirira, okujjanjaba embeera endala ez’obwongo eziyinza okubaawo.

Ebiseera by’omu maaso biba bitya eri omuntu alina obuzibu bw’okutabuka?

Enteebereza y‟omuntu alina obuzibu bw‟okutabuka eyinza okwawukana okusinziira ku muntu.

Nga balina obujjanjabi obw’ekikugu (emirundi mingi obujjanjabi bw’eby’omwoyo), abantu bangi abalina obuzibu bw’okutabuka basobola okufuga obubonero bwabwe obukulu ne bakola bulungi mu bulamu obwa bulijjo.

Naye eri abantu abamu naddala abo abalina obuzibu bw’okutabuka (DID), embeera eno eyinza okutta obulamu bwabwe. Okugezaako okwetta n‟okwetuusaako obulabe kitera okubeera mu bantu abalina DID. Kiteeberezebwa nti abantu abasoba mu 70% abalina DID bagezaako okwetta.

Bw’oba ​​ggwe oba omuntu ali ku lusegere lwo alina ebirowoozo by’okwetta, nsaba okubire ku National Mental Health Helpline ku 1926. Waliwo omuntu aliwo essaawa 24 buli lunaku okukuyamba.

Ddi lwe nnina okulaba omusawo?

Bw’oba ​​owulira ng’olina obubonero bw’obuzibu bw’okutabuka, yogerako n’omusawo oba omukugu mu kubudaabuda abantu ku bulamu bw’obwongo mu bwangu.

Nga bwe kiri ku mbeera yonna ey’obulamu bw’obwongo, okunoonya obuyambi amangu ddala ng’obubonero bulabika kiyinza okuyamba okukendeeza ku kutaataaganyizibwa mu bulamu bwo. Bw’oba ​​olina obubonero bw’okukutuka, yogerako n’omusawo. Abakugu mu by’obulamu bw’obwongo basobola okukuwa enteekateeka z’obujjanjabi okukuyamba okuddukanya embeera yo.

Obubaka Obutwala Awaka okuva mu Bye Twogedde

Okay, kale ka tukujjukize ezimu ku nsonga enkulu okuva mu bye twogeddeko.

• Dissociative disorders mbeera ya bwongo eyinza okubaawo mu kuddamu okulumwa ennyo .
• Akabonero akakulu kwe kuba nti owulira nga tolina kakwate na ggwe kennyini, ku bijjukizo byo, oba ensi gy’obeeramu .
• Obuzibu bw‟okutegeeragana (DID), okujjukira okwekutula, n‟obuzibu bw‟okuggya omuntu/obutuufu bye bika ebikulu.
• Embeera zino tezitera kubaawo, naye waliwo obujjanjabi.
• Obujjanjabi obukulu bwe bujjanjabi bw’eby’omwoyo.
• Bw’oba ​​olina obubonero buno, totya oba okuswala kugenda mu basawo amagezi. Kikulu nnyo okufuna obuyambi mu bwangu.
• Toli wekka. Abantu bangi abatawaanyizibwa embeera zino, era waliwo abasobola okukuyamba.

Jjukira nti okutegeera embeera eno, okugyogerako, n’okunoonya obuyambi, madaala manene okuddamu okufuga obulamu bwo.

` Obuzibu bw‟okwekutula, Obulamu bw‟obwongo, Obuvune, Okufiirwa okujjukira, Obujjanjabi bw‟eby‟omutwe, DID, Okuggya omuntu