Allergy zo tezijja kuggwaawo? Wano waliwo ensonga 4! (Allergy) .

Olina alergy? Ennyindo yo edduka, osesema buli kiseera , amaaso go gamyufu era nga gasiiwa, ate oluusi olina okusiiwa okutagumiikiriza mu mubiri gwonna... Eno ddala embeera enyiiza nnyo. Wali owuliddeko ng’ekizibu kino tekiggwaawo ne bw’omala okulaba omusawo n’okumira eddagala, n’okwegendereza okwewala enfuufu n’ebisolo? Abantu bangi batawaanyizibwa ekizibu kino. Oluusi ebintu ebitonotono bye tutalowoozaako wadde ebikaluubiriza okufuga alergy eno. Okay, kale leero tugenda kwogera ku nsonga nnya enkulu lwaki allergy tesobola kufugibwa bulungi ne kye tusobola okuzikola.

Ensonga #1: Obutagoberera nkola ntuufu

Mu ngeri y'obusawo, kino kiyitibwa ``nonadherence.'' Mu ngeri ennyangu, si kugoberera biragiro by'omusawo n'emitendera gy'olina okuyitamu okufuga alergy zo 100% ddala. Eno y’ensonga enkulu lwaki obujjanjabi bwa alergy tebukola bulungi.

Kilowoozeeko bw’otyo. Omusawo akakasizza nti olina allergy eri embwa n’embwa ng’okebereddwa allergy. Naye tosobola kwereeta kugoba mbwa oba embwa yo ey’omu nnyumba. Kale omira eddagala buli lunaku, n’okwata ennyindo, n’owunyiriza, n’obonaabona n’ensolo eyo. Kiki ekibaawo ng’omubiri gwo buli kiseera gukwatibwa alergy. Olwo ne bwe liba n’eddagala, teriddamu bulungi.

Waliwo ebyokulabirako ebirala bingi nga bino:

• Alergy y'emmere: Okimanyi nti olina allergy ku mmere nga cheese ne shrimp, naye ozirya ku kabaga ka mukwano gwo ng'olowooza nti, "Si kibi okulya katono."
• Allergy y’obuwuka : Fuluma ebweru okutambula oba okudduka ku makya ng’obukuta businga.
• Amasasi agakwata alergy: Nneewala okugenda okufuna essasi lya alergy ku nnaku omusawo ze yalagira.

Abantu bangi balowooza ku ky’okugonjoola ensonga mu bwangu yokka. Naye okufuga alergy kiringa okulima. Olina okubeera obulindaala buli kiseera.

Nkole ntya?

Wadde nga kiyinza okulabika ng’ekizibu okugoberera enkola zino, zeetaagisa nnyo mu bulamu bwo. Bw’oba ​​olina allergy ku pollen, amadirisa gakuume nga gaggaddwa ng’ovuga. Bw’oba ​​olina allergy ku nfuufu, ennyumba gikuume nga temuli nfuufu .Okwoza bulungi, okunaaba ebitanda n’emitto buli kiseera mu mazzi agookya. Bw'oba olina alergy y'ebisolo, giteeke ebweru w'ennyumba, waakiri si mu kisenge ky'osulamu Jjukira nti alergy tekuwa nsonga ya kumala "kikole ku mulundi guno."

Ensonga #2: Ensobi mu kukozesa eddagala

Ensobi endala ennene bwe kituuka ku ddagala lya alergy kwe kwerabira okulimira. Kino kya bulijjo nnyo. Ekisinga okugonjoola kino kwe kusiba okumira eddagala mu nkola endala eya buli lunaku.

• Okugeza, nnywa empeke yange ey’ekiro nga sinnasenya mannyo.
• Eddagala lyange ery'oku makya mbitereka okumpi n'essaawa ekuba ku makya .

Ekizibu ekirala kwe butakozesa ddagala mu butuufu. Ne bwe wabaawo ensobi entono esobola okuviirako eddagala okuggwaamu amaanyi.

Okugeza, erimu ku ddagala erisinga amaanyi erijjanjaba alergy mu nnyindo lye lifuuyira steroid mu nnyindo. Naye tekijja kukola singa togifuuyira mu nnyindo mu butuufu, mu nkoona entuufu . Mu ngeri y’emu, bw’oba ​​okozesa ebyuma ebissa omukka, olina okubikola obulungi n’okussa obulungi.

Ekirala, abantu abamu bakozesa eddagala erifuuyira mu nnyindo okumala ennaku bbiri oba ssatu olwo amangu ago ne bayimirira nga bagamba nti, "Kino tekikola bulungi." Naye tebamanyi nti mu butuufu kiyinza okutwala wiiki nga bbiri eddagala lino okubeera n’ebikolwa byalyo byonna.

Nkole ntya?

Eddagala lyonna limira ddala nga omusawo bw’akugamba. Eddagala erimu lyetaaga okumira buli lunaku, oba si ekyo terijja kukola. Soma bulungi ekitabo ekiyingizibwa mu ppaasi nga tonnaba kukozesa ddagala. Bwe wabaawo ky’otokakasa, ddamu buuza omusawo wo. Bw’oba ​​olina ebizibu ebiva mu ddagala, buulira omusawo wo. Bw’oba ​​tosobola kugula ddagala kubanga lya bbeeyi nnyo, yogerako n’omusawo wo ku nsonga eno. Wayinza okubaawo ebirala eby’ebbeeyi entono oba eby’obwereere ebisangibwa mu malwaliro ga gavumenti.

Ensonga #3: Okuzuula obubi

Ensonga endala enkulu lwaki tosobola kufuga bubonero bwa alergy kwe kusooka okuzuula obubi. Ebiseera ebisinga, abalwadde bagezaako okwekebera.

Oyinza okulowooza nti olina alergy, naye mu butuufu kiyinza okuba ekintu ekirala. Oba, oyinza okulowooza nti olina yinfekisoni ya sinus, naye mu butuufu eyinza okuba alergy.

Okugeza, bw’oba ​​ddala olina omutwe ogukuluma olw’okusika omuguwa, okumira eddagala eriweweeza ku bulwadde bwa histamine tekijja kukuyamba. Singa ekizuuliddwa kiba kikyamu, obujjanjabi buyinza okuba obukyamu ddala.

Nkole ntya?

Kyangu nnyo. Bw’oba ​​olina obubonero bwa alergy oba oteebereza nti olina allergy,Mu kifo ky’okugezaako okwezuula obulwadde bwo, laba omusawo alina ebisaanyizo akuzuule mu butuufu. Ajja kukola okukebera bwe kiba kyetaagisa okuzuula oba ddala olina alergy, era bwe kiba bwe kityo, kiki ddala ky’olina alergy.

Ensonga #4: Ebizibu ebirala eby’obulamu oba eddagala

Oluusi obujjanjabi bwa alergy buyinza okuba obutono olw’embeera endala ez’obujjanjabi z’olina.

• Endwadde endala: Kuba akafaananyi ng’omuntu alina puleesa. Omuntu oyo tasobola kumira ddagala limu eriweweeza ku kuzimba kubanga liyinza n’okwongera okwongera puleesa. Olwo eddagala eriweebwa mu kifo ky’ekyo liyinza obutakola bulungi.
• Eddagala eddala: Ate era, alergy esobola okusajjuka olw’eddagala ly’omira ku mbeera endala. Okugeza, eddagala erimu eriwonya ebizibu by’enseke, nga `Flomax`, liyinza okusajjula embeera za sinus. Kino kiyinza okukendeeza ku bulung’amu bw’eddagala eriweweeza ku alergy.
• Ebikwata ku buzaale: Ate era okusinziira ku buzaale bwaffe, engeri gye tukwatamu eddagala n’engeri gye tufuna obubonero bwa alergy bisobola okwawukana okusinziira ku muntu.

Nkole ntya?

Okujjanjaba alergy si nkola ya "one-size-fits-all". Kiba kya muntu ku bubwe nnyo. Kale omusawo wo ajja kutunuulira n’obwegendereza ebyafaayo byo byonna eby’obujjanjabi, eddagala eddala ly’omira, n’engeri gy’obeera mu bulamu bwo akole enteekateeka y’obujjanjabi ekusaanira. Kiyinza okutwala ekiseera okuzuula eddagala erituufu.

Eno kaweefube wa ttiimu!

N’ekisembayo, olugendo luno si kintu ky’osaanidde okuyitamu wekka. Ggwe n'omusawo wo mulina okukolera awamu nga ttiimu . Yogera naye mu bwesimbu ku bizibu byo, ebizibu ebiva mu ddagala, n’ebintu ebizibu okugoberera. Era goberera ddala amagezi ge. Olwo lwokka lw’onoosobola okuvvuunuka ddala ekizibu kino ekya alergy.