I ke chhunga nerve pawimawh tak hi i hre chiang em? Tibial Nerve chungchang hi han sawi ila!

A châng chuan kan ke ruh tliak leh natna kan nei ṭhin. ‘Tibial nerve’ tih hi i hre tawh mai thei. He tibial nerve hi eng nge ni tak tak? Kan taksa tan engtiang chiahin nge a pawimawh? Heng zawng zawng hi awlsam takin, i hriatthiam theih dan tur angin sawi ila.

Tibial Nerve hi eng nge ni?

Okay, a hmasain Tibial Nerve hi eng nge a nih kan en ang. A awlsam zawngin sawi ila, peripheral nerve a ni a, chu chuan i ke hnuai lam leh kephah hnunglam thlengin sensory function leh movement a pe a ni. ‘ Peripheral nerve’ hi kan taksa pum puia kal chhuak nerve network-a tel a ni. Kan ruhro hi thinghnah ang maiin han ngaihtuah teh. Heng peripheral nerve te hi chu thing hnah, a nih loh leh a zung ang mai an ni. Tibial nerve hi sciatic nerve branch lian ber pahnih zinga pakhat a ni a, i taksaa peripheral nerve lian ber a ni.

Nerve hi electric wire ang a ni. I thluak leh i taksa dangte inkarah electrical impulse an keng tel a ni. Heng impulse te hian khawih leh temperature ang chi thil te chu a hriat theih nan a pui a, i taksa ruh te pawh a ti che thei bawk.

I ke pahnih ah tibial nerve i nei a. I ke hnuai lam ruh, i ke ruh (shin bone) a ‘tibia’ ruh a kal tlang avangin ‘tibial’ an ti a ni.

Tibial Nerve hian eng hna nge a thawh?

Tunah chuan tibial nerve hian eng nge a tih tih kan en ang. A bul berah chuan i ke hnuai leh ke hnuai lam hmun thenkhatah movement leh sensation a pe a ni.

Incheina (Motor Functions) chungchangah:

Tibial nerve motor branch hian taksa peng 21 vel a tichak a. Hei hian hetiang hian a ti thei a ni:

• I hips chu zau takin hawng la (entir nan, i ding a, i hnung lamah i ke pakhat i phar chhuak a).
• I khup chu ben rawh.
• I ke chu chhung lam hawiin (i ke chu chhung lam hawia ding ang maiin).
• I ke chu hnuai lam leh i taksa atanga hla takah press la (entir nan, i ke ruh chunga ding emaw, i ke ruh i phar lai emaw).
• I kutpui tih loh chu i kut zungtang zawng zawng chu wiggle vek rawh.

Sensory Function chungchangah hian:

Tibial nerve sensory division hian a hnuaia vun hmunte hi khawih, natna leh lumna hriatna a pe a:

• I ke hnuai lam hnunglam pawn lam (groin area-ah).
• I kephah sir lehlamah.
• I ke pawn lam chu.
• I ke hnuai lam (sole).

Tibial Nerve hi khawiah nge a awm?

Okay, tunah chuan he tibial nerve hi khawiah nge a awm tih chiang takin han en ila. Chu chu hrethiam tur chuan khawiah nge a intan leh a tawp tih hriat a \angkai hle.

Kan sawi tawh ang khan tibial nerve hi i sciatic nerve branch pahnih zinga pakhat a ni. He sciatic nerve hi i hnungzang hnuai lam atang hian spinal cord atanga tan a ni. Mi tam zawkah chuan sciatic nerve hi pelvis kaltlangin a inthen lo. Mahse, mi thenkhatah chuan sciatic nerve hi pelvis chhungah, piriformis muscle bulah nerve pahnih ah a inthen a. Hei hi natural variation a awm thei a, chu chu mi zawng zawng tan a inang lo tihna a ni.

I sciatic nerve chu i pelvis hnuaiah a inthen ta ang u. Chutiang a nih chuan tibial nerve chu i ke hnunglam atanga tan a ni a, i khup chunglam chiah a ni. Chuta tang chuan:

• A hnuai lam a pan a, a branch a, i calf muscle lian tak (gastrocnemius muscle) hnenah movement atana signal mamawh signal a pe a ni.
• I ke hnunglam lai takah a chhuk thla zel a. Chutah chuan nerve dang nen a inzawm a, sural nerve a siam a ni . He sural nerve hi i ke hnuai lam hnunglam pawn lam sensation petu a ni.
• Chumi hnuah chuan i ke hnuai lam soleus muscle leh tibialis posterior muscle ah a lut leh thin.
• Tibial nerve hian i ke a thlen chuan tarsal tunnel an tih hmun a paltlang a ni. Tarsal tunnel hi ruh leh soft tissue atanga siam kawngpui zau tak a ni. He structure hian i ke atanga i ke thlenga nerve fibers te chu a venghim a ni.
• He tarsal tunnel bulah hian tibial nerve chu a branch chhuak a, i ke ruh leh ke ruhte chu a innervate a ni.

Tibial nerve a chhiat chuan eng nge thleng?

Tunah chuan tibial nerve a chhiat chuan eng nge thleng dawn tih kan en ang. I tibial nerve a chhiat chuan condition leh symptom thenkhat a awm thei. Anni chu:

• Tarsal Tunnel Syndrome: I tibial nerve chu tarsal tunnel kaltlangin a kal a. Hetah hian tibial nerve a chhiat chuan – a tlangpuiin nerve compression vang a ni – tarsal tunnel syndrome a awm thin. Hei hian i ke ruh chhung lam emaw, i ke hnuai lam emaw nerve a ti na a. A tlangpuiin a sir khat a nghawng thin. Amaherawhchu hei hi ke natna thlentu a ni vak lo.
• Tibial Compartment Syndrome: I tibial nerve chhehvela ruhte hian pressure nasa lutuk (a tlangpuiin a hring vang) a nih chuan thisen kal a tlahniam thei a, a hnathawh a tichhe thei a ni. Tibial compartment syndrome hian i ke leh ke ruh ah chak lohna leh hriatna lama harsatna a thlen thei a ni.

A pawimawh ber chu nerve compression hi tibial nerve tihchhiat theihna kawng tam ber a ni.

Tibial nerve a chhiat theih chhan dang pawh a awm bawk:

• Hliam: Hliam na tak, ruh tliak, emaw, hliam thuk tak te hian tibial nerve a tichhe thei a ni.
• Tumor emaw thil dang danglam tak, tibial nerve-a pressure awm.
• Surgical complications: Tibial nerve hi thil pawimawh dang hnaih takah a awm avangin operation neih laiin a chhe thei hle. Hei hi entirnan hip thlak leh khup thlak te hi a ni.
• Diabetes Mellitus related neuropathy: Hun rei tak chhunga thisen sugar level sang chuan nerve a tichhe thei a ni. Hei hian tibial nerve a nghawng thei a, mahse a tlangpuiin a rualin nerve tam tak a nghawng thung.

Engtikah nge Doctor i hmuh ang?

Okay, chuti a nih chuan engtikah nge doctor i hmuh ang? Heng symptoms te hi tibial nerve dysfunction i neih thu i neih chuan doctor rawn nghal tur a ni :

• Kang ang maiin a lang.
• I ke emaw i ke emaw hmun thenkhat che harsa (i range of motion a inthlak).
• Muscle chak lohna emaw, a nghet lo emaw.
• Numbness a awm.
• Hlingin a hliam ang maiin a lang.
• Natna nasa tak.
• Lightning-in a rawn nuai ang maiin a lang.

Tibial nerve hi engtin nge kan enkawl ang?

Tibial nerve chhiatna hi ven theih a ni lo mai thei a, mahse heng step te hi tih hian a pui thei a ni:

• I ke emaw i ke emaw tichhe thei natna i neih chuan damdawi lam pan nghal rawh .
• Wear good, supportive shoes , a bik takin ke flat i neih chuan. Hetiang dinhmun hian Tarsal Tunnel Syndrome vei theihna a tipung a ni.
• Chaw tha ei rawh , a bik takin vitamin D leh vitamin B12 tamna ei rawh. Heng vitamin te hi nerve hriselna atan a pawimawh hle.
• I nerve tichhe thei natna khirh tak tak, zunthlum leh thisen sang te i neih chuan control tha rawh .
• Meizial zu bânsan tûrin ṭanpuina dîl rawh . Zuk leh hmuam hman hian i nerve-a thisen kal a ti tlem a ni.
• I tan taksa rihna hrisel tak vawng reng rawh .
• Ngaihtuahna, taksa tihchakna, a nih loh leh hrisêlna dang hmanga lungkhamna tihziaawm rawh .
• Zu in tihtlem , a chhan chu zu hian nerve-ah direct-in a toxic a ni.

Chuti a nih chuan, he thawnthu atang hian eng thuchah nge kan in lama kan hruai duh chu?

Harsatna kan neih hian kan nerve te kan ngaihtuah fo thin. Mahse i tibial nerve hian i ke leh ke te chu movement leh sensation pe turin hmun pawimawh tak a chang a ni. I ke hnuai lam emaw, i ke hnuai lam emawa nerve natna, rilru hahna emaw, chak lohna emaw i neih chuan i tibial nerve-a harsatna vang pawh a ni thei. Chutiang a nih chuan doctor pan ngei ngei tur a ni . Heng natna lan chhuahna chhan leh enkawl dan tur hriatthiamna a pe thei che a ni.I taksa enkawl hi hriselna atana tha ber a ni!

` Tibial Nerve, Nerve na, Ke na, Ke na, Tarsal Tunnel Syndrome, Nerve hriselna