Engtin nge i taksain i naute tan hnute a siam? (Lactation) Hemi chungchang hi chipchiar takin sawi ila!

Nu i nih dawn em ni? Nge naute duhawm tak nu i ni tawh em? Mahse, nau hnute pek chungchangah zawhna tam tak i nei ngei ang, chu chu bawnghnute siam dan (Lactation) tihna a ni. Vawiin hian i hriatthiam theih tur awlsam takin i sawi vek ang u, okay?

Engtin nge nu hnute tui hi siam chhuah a nih? Hnute chhungah eng thil nge thleng?

Okay, tunah chuan he bawnghnute siamna machine mak tak hi han thlir ila, chu chu i hnute chhunga thil thleng hi a ni. I hnute chhunga mammary glands te hi bawnghnute siamna hmun tlemte angin ngaihtuah rawh. Anni hian a bulpui ber tlemte an nei a:

• Alveoli: Hengte hi grape ang chi bawm te tak te te an ni. Hei hi bawnghnute siamna hmun leh hun eng emaw chen atana dahkhawmna hmun a ni. Heng alveoli tam tak hi group hrang hrangah an inzawm khawm a, lobules an tih gland cluster an siam a ni. Lobule chu lobe nen a inzawm a.
• Milk ducts: Lobe tin hian milk duct pakhat an nei a. I hnute chhungah hian lobe 20 thleng a awm thei. Heng duct te hian alveoli atanga hnute thlengin hnute a phur a.
• Areola: Nipple vel hmun thim tak chu areola an ti a. Nerve endings sensitive tak tak a nei tam hle. Naute hian a hnute a hnek hian heng nerve te hian thluak hnenah, "Okay, tunah chuan bawnghnute chu chhuah tir rawh," an ti thin. Areola pumpui tihchak a nih chuan bawnghnute a lut thin.
• Nipple: Nipple-ah hian khur te te 20 vel a awm a, heng khur atang hian bawnghnute a chhuak thin. Naute hian hnute a hnim hian (a nih loh leh kut hmanga i express hian, emaw, hnute pump hmanga i pump hian) he hnute chhunga nerve te hi a tichak a ni. He stimulation hian thluak ah signal a thawn a, chu chuan alveoli atanga hnute chu milk ducts atanga rawn chhuk a, nipple atanga chhuak turin a phalsak a ni.

A awlsam zawngin, he bawnghnute siam dan hi thing lian tak angin han ngaihtuah teh. I hnute chu thinghnah a ni. Milk duct te hi a branch te an ni. A hnah chu alveoli a ni.

Engvangin nge bawnghnute kan hmuh?

Chuvangin, a chhan ber chu kan naute chaw pek hi a ni. Hei hi thilsiam, hormone control theih thil a ni. Hetiang hian bawnghnute hi nausen pian lai leh a pian hnuah siam chhuah a ni a, chu chuan nausen piang thar tan ei tur mamawh a pe a ni. Kan taksaa hormone bikte hian he bawnghnute siamna leh bawnghnute chhuak hi a ti tan a ni. Rannung zawng zawng hian hetiang hian an fate an chawm vek a ni. Thil mak tak chu, hormone damdawi dik tak i hman chuan naupai lo pawh bawnghnute siam chhuah tir thei a ni.

Engtin nge bawnghnute siam chhuah a tan? Hei hi eng stage nge ni?

Bawnghnute siam dan hi i naupai hnua hormone inthlak danglamna hrang hrang atanga tan a ni. Hetiang kalphung hi ``Lactogenesis'' kan ti a, hei hi stage lian pathum a awm a.

Stage one lactogenesis - naupai lai atanga tan thin!

He stage hi i naupai atanga kar 16 vel atanga tan a ni a, naute pian hnu ni engemaw zat thleng a awm thin.

• Hormone estrogen leh progesterone te hian a tipung a.Hei hian i hnute chhunga milk ducts te chu a lianin a tipung a ni. I hnute chu a lian deuhin a khat deuhin i hria mai thei. Mammary glands te chu bawnghnute siam turin an inbuatsaih mek a ni.
• I hnute chu a dum deuh ang a, i areola pawh a lian tawh bawk ang.
• Areola chhunga bump te te (`Montgomery glands`) te hian oil ang chi thil a chhuah a, chu chuan hnute chu a hnim reng a ni.
• A pawimawh ber chu i taksain colostrum a siam tan ang a, chu chu i naute’n hnute a neih hmasak ber tur a ni a, chu chu ei tur tha tak a ni.

Stage hnihna lactogenesis - Naute neih hnua bawnghnute a luh dan!

He stage hi naute pian atanga ni hnih atanga ni thum vel atanga tan thin a ni. Hei hi bawnghnute siam chakna a ni.

• I naute leh nausen (placenta) a pian hnuah estrogen leh progesterone level chu a tlahniam nghal vek a. Tichuan hormone prolactin an tih chuan hna a thawk tan ta a ni.
• Prolactin hi bawnghnute siamtu hormone ber a ni.
• Hetih hun chhung hian bawnghnute siam chhuah a pung nghal tih i hmu ang. ‘Bawnghnute a luang’ kan ti a, chu chu a ni.
• Often these days , i hnute chu hnute tuiin a khat a, a tight, ``engorged'', leh a na thei.

Stage thumna (`Stage thum lactogenesis`) - hnute pek chhunzawm hun!

Hei hi i hnute i pek chhung zawng zawng a ni.

• A tlangpuiin i hnute a chhuah chhung chuan bawnghnute siam chhuah chhunzawm zel a ni ang.
• Bawnghnute lak chhuah a pun zel chuan i taksa chuan a hmun ruak luah khat turin bawnghnute tam zawk a siam chhuak thin. Naute hnute pek tam emaw, pump emaw hmangin hnute tam zawk i siam thei.

Eng hormone nge bawnghnute siamna atana pui?

Tunah hian he bawnghnute siamna kawngah hian hormone a pawimawh zia chu i hrethiam tawh mai thei. I hnute siam zat control tu ber chu hormone prolactin an tih hi a ni. I taksa hian naupai tirh lamah he prolactin hi a siam tan thin. Mahse, a tirah chuan naupai laiin estrogen leh progesterone ang chi hormone a san avangin prolactin hnathawh hi a tlahniam deuh a ni. Placenta a chhuah hnuah chuan chu naupai hormone te chu a tlahniam zel a, prolactin chuan a luah ta a ni.

Naute chuan a hnute a hnim hian nerve a tichak a, thluak chu hormone pahnih prolactin leh oxytocin tih chhuah turin a hrilh a ni. Prolactin hian alveoli-ah bawnghnute a siam chhuak thin. Oxytocin hian taksa ruhte a tikhawlo a, bawnghnute chu alveoli atanga chhuakin bawnghnute kawngkhar chhungah a nawr lut a ni.

Bawnghnute lo chhuak chu ‘letdown’ kan ti thin.He ``letdown'' hi nautein a hnute a hnek tan atanga second 30 vel hnuah a thleng thin. Heng hormone te hi hnute pakhatah chauh a awm lo va, chuvangin ``letdown'' hian hnute pahnih atang hian a rualin hnute a chhuak thei a ni.

Naupai i nih loh chuan inducing lactation tih hian naupai laiin i taksain hormone a siam ang chi damdawi hman a ni. I hnute tihchak – hnute pump hmanga tihchak emaw, hnute pek emaw hmanga tihchak hian i hnute siam chhuah tan tir thei a ni. Hei hi thil buaithlak tak a nih avangin i mamawh hrethiam leh he lama tawnhriat nei doctor nen thawhhona tha tak neih a pawimawh hle.

Naupai lai hian bawnghnute a rawn lut tan em?

Ni e, mak tak angin a lang thei a, mahse naupai atanga kar tlemte hnuah bawnghnute i siam tan thei a, second trimester i lut thei bawk. Estrogen leh progesterone level a san chuan i taksa chuan bawnghnute siam turin a inbuatsaih thin. I hnute chhunga milk duct awm zat a pung. Heng duct te hian alveoli atanga hnute hnute thlengin bawnghnute an phur a. Naupai lai vel hian i taksa chuan colostrum a siam tan thin. Hei hi i naute’n hnute a dawn hmasak ber tur a ni.

Naupai lovin hnute i pe thei em?

Ni e, naupai lovin bawnghnute i siam thei. Hei hi inducing lactation an ti a. Thil kalphung buaithlak deuh a ni. A tlangpuiin hnute siam nan hian hormone ang chi damdawi thla engemaw zat a ngai thin. Bawnghnute siamna hmun hnihna chu hnute atanga bawnghnute express hi a ni. Naute hian hnute a hnute a hnek emaw, hnute pump a hman emaw, kut hmanga hnute a tihchhuah hian thluak chuan hnute chu a chhuah chhuah theih nan signal a thawn a ni. Hetiang kawngah hian doctor chuan a pui thei che a ni.

Engtin nge bawnghnute lo lut chu ka tihtawp theih ang?

Bawnghnute siam chhuah tihtawp duhna chhan tam tak a awm thei. Natural-a bawnghnute siam chhuah hi i titawp thei a, a nih loh leh hormone damdawi hmangin i ti thei bawk.

Natural taka bawnghnute supply tihtlem dan:

Bawnghnute siamchhuah hi supply-demand process a ni. Chumi awmzia chu i naute hnute bawnghnute a innghahna a tlahniam emaw, nau hnute pek emaw, pump emaw i tihtlem chuan i hnute tui supply chu a tlahniam zauh zauh dawn tihna a ni. A awlsam zawngin, i hnute atanga hnute i lakchhuah zat i tihtlem chuan i taksain a siam chhuah a tihtlem zauh zauh ang.

I hnute a lut tawh loh chuan i rilru a hah deuh mai thei. Mi tam tak chuan engorgement an tawng thin. Hei hi bawnghnute leak vang emaw, bawnghnute kawngkhar block vang emaw a ni thei. Mahse, he natna hi over-the-counter pain reliever hmangin, supportive bra bun emaw, i hnute chungah ice pack dah emaw hmangin i tihziaawm thei a ni.

Damdawi hmanga hnute pek tihtawp dan:

Tin, bawnghnute siam chhuah titawp thei damdawi a awm bawk. I doctor chuan heng damdawi te, a thatna te leh a side effect te hi a hrilh belh thei che a ni.

Khawiah nge mammary glands te hi an awm?

Mammary glands hi hnute kan tih tlangpui a ni. Mi zawng zawngin kan nei vek. An rilruah an awm a. Connective tissue, thau leh bawnghnute siamtu special glandular tissue atanga siam an ni. Hmeichhia glandular tissue hi a danglam deuh a, a chhan chu bawnghnute siamtu alveoli leh lobules an neih vang a ni. Hmeichhia pawh hian glandular tissue an nei tam zawk.

Naupai theihna tichhe thei dinhmun tlanglawn tak takte chu engte nge ni?

Lactation theihna leh bawnghnute i siam theih hun chhung hi mi hrang hrangah a inang lo. Mi thenkhat chuan kum tam tak chhung bawnghnute an siam thei a, thenkhat erawh chuan an naute tan bawnghnute siam harsa an ti thei bawk.

Nau hnute pek emaw, hnute pek emaw tibuai thei thil tlanglawn thenkhat chu hetiang hi a ni:

• Hormone level leh hormone nena inzawm thil te.
• Damdawi i ei thin kha.
• Tun hmain radiation therapy i lo dawng tawh a nih chuan.
• Hnute emaw hnute emaw a trauma.
• Breast augmentation, reconstruction emaw, hnute surgery dang emaw i neih tawh chuan.
• Damdawi lam thil dang, HIV hrik kai ang chi te.
• Ruihhlo leh zu hman dan.

Naute i hnute i pek emaw, bottle-a i pek emaw a nih chuan damdawi thar emaw, enkawlna thar emaw i tan hmain i doctor nen inbia fo tur a ni. Damdawi tam tak chu nu hnute tuiah a kal thei a, i naute chungah nghawng tha lo tak a nei thei bawk.

Naupai laiin thlasik awm lohna (Lactational amenorrhea) chu eng nge ni?

Lactational amenorrhea chu nau hnute i pek avanga period i neih tawh loh vang a ni. Nau hnute i pek lai hian i taksain hormone prolactin an tih chu a siam chhuak a, chu chu bawnghnute siamtu hormone a ni. He prolactin hian i taksaa luteinizing hormone (LH) awm zat a ti tlem a ni. He LH hian ovulation laiin i taksain egg a chhuah tir thin. I taksain LH a siam chhuah loh chuan ovulate i nei lovang a, period i nei lo bawk ang. Hetianga naupai avanga thlasik hun hloh hi thla engemaw zat chhung a awm thei a, naupai i chawlhsan vek hma loh chuan.

Nau hnute pek hian natna ka vei theihna a ti tlem em?

Ni e, chu chu a dik a ni. Zirna hrang hrangah chuan hnute pek hian ovarian cancer leh hnute cancer vei theihna a ti tlem a ni . Tin, type 2 diabetes leh thisen sang i vei theihna tur a tihziaawm bawk.

Engtin nge bawnghnute siam chhuah hi kan vawn reng ang?

Bawnghnute siam chhuah vawn reng hi a tam zawk chu supply leh demand-ah a innghat a ni.I naute hian a hnute a hnek tam poh leh, emaw, hnute pump hmanga i express tam poh leh i taksain hnute a siam tam zawk ang. I hnute supply tihtlem dan tur a awm a, chu chu hormone emaw birth control pill hmang emaw pawh nise. Nau hnute i pek chhunzawm duh chuan i tih theih tlemte chu hetiang hi a ni:

• I naute chu a dil apiangin chaw pe la, a nih loh leh pump fo bawk ang che (darkar li danah vel).
• Calorie tling tawk ei tur hrisel ei rawh. Calorie tlem ei hian bawnghnute supply a ti tlem thei a ni.
• Tui tam in la, hydrated takin awm rawh. Nu hnute tui hi a tam zawk.
• Meizial zu te, ruihhlo te, zu in te chu pumpelh rawh. Hengte hian i bawnghnute supply a tihtlem thei a, i bawnghnuteah pawh a dah tel thei bawk.

Lactation leh Colostrum hi eng nge an danglamna?

Lactation chu i hnute atanga hnute siam leh chhuah zawng zawng a ni. Colostrum hi i hnute hnute tui pek hmasak ber a ni a, i naute in hnute tui hmasa ber a ni bawk. A thuk a, a sen a, ‘liquid gold’ tia sawi a ni fo bawk. Colostrum hian protein, mineral, vitamin leh antibodies a pai tam hle.

Bawnghnute siam chhuahna tur hormone therapy hian eng nge a awmzia?

Nupa emaw chhungkaw emaw chuan adoption emaw surrogacy emaw ang chi thil avanga lactation induce duh chuan hormone therapy hi an enchhin duh mai thei. Induced lactation chu naupai lovin bawnghnute supply siam chhuahna a ni. Hei hian thla engemaw zat chhung hormone estrogen leh progesterone te ei a, i taksa bum nan naupai anga ngaih a ngai a ni. Hei hian i hnute chu bawnghnute siam turin a buatsaih a ni. Damdawi leh thlai thenkhat pawh hian bawnghnute supply siamna kawngah a pui niin an ngai bawk.

I naute lo thlen hma kar engemaw zat hnuah i hnute chu hnute pump hmangin i pump tan tur a ni. Hei hian i taksa chu prolactin chhuah tir turin a tichak a, chu chu bawnghnute siamtu a ni. Phên dangin sawi ila, naute i tih ang bawkin ni khatah vawi tam tak i hnute i express tur a ni. Hei hian i bawnghnute supply a tipung ang. I naute a lo thlen hnua pek tur hnute i siam chu freeze-ah i dah thei bawk.

Hei hi i ngaihtuah a nih chuan i naute hnute pek i duhna chungchang hi i doctor nen in sawipui tur a ni. Induced lactation hi mi tam tak tan chuan a hlawhtling a, mahse mi zawng zawng tan chuan a hlawhtling lo.

A tawp berah chuan thil hriat reng tur

Naute hnute pek i duh chuan hnute pek dan hi hriatthiam a pawimawh a, chutiang chuan i beisei tur i hre thei ang. Nu hnute pek emaw, hnute pek emaw atana inbuatsaih dan tha ber tur chu i doctor nen sawiho rawh.Nau hnute pek dan hi mi hrang hrangah a inang lo thei tih hre reng ang che, i dinhmun leh hriselna chanchin a zirin.

Nau hnute pek chungchangah harsatna i neih chuan i mualpho emaw, i lungngai emaw pawh a ni thei. Mahse nau hnute pek chungchangah harsatna kan nei fo thin. Lactation specialist leh healthcare provider dangte chuan heng harsatnate hi hneh turin an pui thei che a ni.

` Nau hnute pek, Nau hnute pek, hnute hriselna, Hormone, Naupai, Colostrum