I thisen sang tan damdawi i ei em? (Blood Pressure Medication) Chuti a nih chuan heng thilte hi hre chiang rawh!

Doctor khan thisen sang (hypertension) i nei tih a hrilh che em? Tichuan nitin ei tur pill pakhat emaw pahnih emaw an rawn pe tawh che a ni. Dik tak chuan kan ramah hian mi tam takin hetiang dinhmun hi an nei a ni. Mahse, an damdawi ei dan hi mi engzat nge hre tak tak? A chang chuan, "Aw, hei hi thisen sang damdawi a ni," tiin kan ngaihtuah mai thin. Mahse ngaihtuah tur tam tak a awm a, chu chu he damdawi hian taksa chhungah eng nge a tih tak tak tih te, mi tinte hnenah damdawi chi hrang hrang pek an nih chhan te, leh a nghawng tha lo a awm em tih te hi a ni. Chuvangin vawiin hian heng zawng zawng hi i hriatthiam theih tur Sinhala tawng awlsam takin i sawi ang u, kan thianpa nen kan inbia ang maiin.

A awlsam zawngin, he pressure atan hian eng damdawi nge pek?

Antihypertensives, emaw damdawi lam tawngkam chuan "antihypertensives" tih hi i thisen sang tihhniamna leh a level pangngaia awm reng tura puitu damdawi a ni. Heng damdawi te hian hna a thawk ve tho.

I huana tui phur thei pipe i nei ang tih han ngaihtuah teh. Chu pipe chu a inkhar emaw, pipe a chak lo emaw a nih chuan tui luang chhuak tur chuan pressure nasa tak i siam a ngai a ni lawm ni? Kan thisen kalna kawngte chu chutiang chu a ni. Thisen sang tih awmzia chu thisen kal tlanga thisen a kal chuan pressure nasa tak a awm tihna a ni. Heng damdawi te hian an tih chu chu pressure chu a tihziaawm a ni.

Engtin nge tih ang?

• Damdawi thenkhat chuan i thisen kalna kawngte chu tlem a tizau a, chutiang chuan thisen chu a tang lova awlsam zawkin a luang chhuak thei a ni. Tube te tak te chu a lian zawka thlak ang mai a ni.
• Damdawi dangte chuan taksain tui leh chi tam lutuk chu zun hmangin a paih chhuak a, chu chuan thisen volume a tihniam bakah thisen sang a tihniam bawk.
• Damdawi dang thenkhat chuan taksaa pianphung anga siam, thisen sang tisangtu hormone te chu block-in hna a thawk a ni.

He damdawi hi nitin i ei thin pill angin pek thin a ni. Mahse, emergency thil thenkhatah chuan damdawi ina i awm laiin i kut vein pakhatah intravenous (IV) injection angin pek theih a ni bawk.

Engvangin nge thisen sang damdawi ei a ngaih?

Hei hi zawhna pawimawh tak a ni. Mi thenkhat chuan, "Harsatna ka nei lo a, chuti a nih chuan engvangin nge damdawi ei tur?" Mahse thisen sang hi "silent killer" ang mai a ni. A tam zawkah chuan symptom lian tham a lang lo. Mahse a chhung lam atang chuan i thinlung, kal, thluak leh mit a tichhia a ni.

Pressure a san chuan i thinlung hian thisen pump turin nasa zawkin hna a thawk a ngai a ni. Tlâng chunga tui pump hnathawk ang mai a ni. Hun a kal zel a, he thinlung hi a chau thei a, a chak lo thei bawk.

Chuvangin, thisen sang damdawi ei leh control tum ber chu:

• I thinlung humhim.
• Heart attack hlauhawmna tihziaawmna.
• Stroke vei theihna tihziaawmna.
• Kidney failure venna.

A awlsam zawngin sawi ila, he pill hian i dam chhung zawng i nunna a humhim ang che.

Damdawi inang mi zawng zawng hnenah pek a ni em? Engtin nge doctor hian damdawi a thlan?

Ni miah lo. I thianpa thisen sang damdawi ei ang chiah kha i tan a thawk lo mai thei. Doctor chuan damdawi a pek che hian thil tam tak a ngaihtuah thin.

• I kum, i gender
• I thisen sang a san zia
• Natna dang, zunthlum, cholesterol, thinlung natna, kal natna emaw i neih pawhin
• Damdawi thenkhat ei avanga i taksain a chhân lêt dan

A châng chuan, damdawi pakhat chauh hmangin i thisen sang chu a thunun thei lo. I doctor chuan damdawi pahnih pathum emaw pek dun che a rel mai thei . Tin, damdawi pakhat avanga tuar theih loh side effect i neih emaw, i thisen test-a inthlak danglamna a awm emaw chuan, chu damdawi chu i ei tawh loh a, damdawi dang i ei tan a ngai mai thei bawk.

Thisen sang damdawi hman tlanglawn leh a nghawng dan

Thisen sang damdawi chi hrang hrang a awm a. A bulpui thenkhat han thlir thuai teh ang. I damdawi ei hi chutiang zinga mi a nih theihna chance tha tak a awm.

Side effects i hlau tur em ni?

He table-a side effects i hmuh hian i hlau deuh mai thei. Mahse a takah chuan mi zawng zawng hian heng side effects zawng zawng hi kan nei vek lo. Mi tam zawk chuan harsatna awm lovin he damdawi hi an hmang thei a ni.

Engvangin nge damdawi ka ei chung pawhin ka thisen sang a tlahniam loh?

Hei pawh hi mi tam takin harsatna an neih a ni. Mi thenkhat chuan, "Nitin ka damdawi hi a hun takah ka ei thin a, mahse machine ka en chuan ka thisen sang a la sang reng a ni," an ti. Hei hi chhan hrang hrang a awm thei.

• Damdawi ei tur tlem: Damdawi pek che hi a tawk lo mai thei.
• Damdawi inrem lohna: Damdawi pakhat aia tam, chi hnih emaw chi thum emaw i mamawh thei.
• Nunphung dik lo: Damdawi ei ringawt hi a tawk lo. Chi i ei tam , zu i in , exercise i tih loh chuan i thisen sang control a harsa thei.
• Damdawi dang: Natna tidamtu leh thinghnah thenkhat, natna dang atana i ei hian thisen sang damdawi hman thatna a tibuai thei a ni.
• Damdawi ei dik loh: Ni engemaw zatah i damdawi ei i theihnghilh chuan i thisen sang a inthlak danglam thei.
• Damdawi lam thil dang: A tlem hle a, thisen sang hi damdawi lam thil dang (e.g. kal natna, hormone lama harsatna) avanga lo awm thei a ni. Hei hi ``secondary hypertension'' an ti a. Damdawi engemaw zat ei tawh chung pawha i thisen sang control a nih loh chuan i doctor chuan hei pawh hi a enfiah ang.

Nang pawhin he harsatna hi i nei ve a nih chuan i doctor nen inbia ang che. A chhan chu a hre thei ang a, i tan enkawlna tur ruahmanna a siam thei ang.

Engtikah nge Doctor i hmuh a ngaih?

Thisen sang damdawi ei thin i nih angin doctor pan a, check-up neih fo a pawimawh hle. Chu bâkah, a hnuaia thil awm dânah hian damdawi lam thurâwn la rawh:

• Side effects tuar harsa tak tak (lu na, luak chhuak na tak, ke hring hring) i neih chuan.
• In lama i thisen sang tehnaah, a chhiar dan chu a sang hle (e.g., 180/110 mmHg aia tam) a nih chuan.
• I thisen sang reading a hniam hle (e.g., 90/60 mmHg hnuai lam) a, i ding chhuah laiin i luak chhuak emaw, i muhil emaw a nih chuan.
• If you are planning to become pregnant or find out you are pregnant , i doctor chuan damdawi him zawk a pe ang che, thisen sang damdawi thenkhat chu naupai laiin a tha lo a ni.