I keah hian he fungal infection tibuaitu hi i nei em? (Athlete Ke) I han sawi teh ang!

A chang chuan i keah, a bik takin i ke ruh inkar leh i kephah hnuai lamah tuar theih loh khawpin i hrual thin em? An sen emaw, an flaky emaw, blisters te te an nei emaw pawh a ni thei? An rimchhia a ni mai thei? Chutiang a nih chuan vun natna Athlete’s Foot tih i nei mai thei. Lungngai suh, a awm fo a, enkawl theih a ni. Chipchiar zawkin sawi ila, kan sawi dawn em ni?

‘Athlete Ke’ chu eng nge ni?

A awlsam zawngin sawi ila, athlete ke hi ke vun natna hrik kai , fungus chi khat avanga lo awm a ni . Ke vunah, a bik takin ke ruh inkar, kephah, kephah leh ke chung lamah te a ti na thei a, a kang a, a sen a, a hring thei bawk. A châng chuan vun chu a vawt thei a, a hring thei a, a chhe thei a, a nih loh leh vun chu tui ang maia tê tê a lo awm thei bawk . Hei hian mi thenkhat chu an ke atanga rimchhia a siam thei bawk.

Hei hi damdawi lama hming dang chu ‘Tinea Pedis’ a ni. ‘Tinea’ tih hi fungus ‘Ringworm’ tih hming dang a ni a, ‘pedis’ tih awmzia chu ke emaw ke emaw tihna a ni. Chuvangin, ‘Athlete’s Foot’ pawh hi ‘Ringworm’ infection chi khat a ni.

‘Athlete ke’ hi a lo thanlen chuan eng ang nge a nih?

Athlete ke i lo thanglian hian i ke ruh inkar te, i ke kephah te, i ke chunglam te, i ke sir leh i kephah te vun a inthlak danglam tih i hmu thei. A vun chu a sen, a sen, a sen, a nih loh leh a hring . A hring, a hring, a nih loh leh a vawt angin a lang thei bawk .

He natna hi tu nge vei thei ber?

Athlete ke hian tu pawh a nghawng thei. Amaherawhchu, mi thenkhat chuan an nei tam zawk. Entir nan:

• Hmeichhia aiin mipain hmasawnna a sang zawk deuh mai thei.
• Kum 60 chunglamte pawh an hlauhawmna a sang zawk.
• Zunthlum (Diabetes Mellitus) i neih chuan . A chhan chu zunthlum hian a chang chuan kea thisen kal a tihtlem bakah nerve a tichhe thei a ni. Tichuan hliam te tak te pawh a dam thuai lo thei a, fungal infection pawh awlsam takin a awm thei bawk.
• Thau lutuk nei tan chuan .
• Immune system chak lo (e.g., HIV/AIDS, cancer damdawi ei thinte) tan.
• Vun chhia leh kea hliam nei tan.

Engtiang chiahin nge ‘athlete ke’ hi a hluar?

Hei hi a takah chuan i ngaihtuah aia tam zawk a ni. Report thenkhatah chuan khawvel mihring 3% atanga 15% inkar hian engtik lai pawhin athlete ke an nei thei a ni. Mi 70% velin an dam chhungin vawi khat tal he natna hi an nei dawn niin an sawi bawk. Chuvangin hetiang hi i chungah a lo thleng a nih chuan nangmah chauh i ni lo tih hria ang che.

‘Athlete ke’ tih lanchhuahna chu engte nge ni?

A lan chhuah dan tlangpui chu:

• Skin cracking leh peeling: a bik takin ke ruh inkar leh kephah hnuai lamah.
• Tuar theih loh khawpa natna:Hei hi mi tam takin harsatna an neih ber chu a ni.
• Rash chu vunah a sen emaw, a hring emaw a lang a ni.
• Kang ang maia inhriatna.
• A châng chuan, ke ruh inkarah hnim hring (wet texture) neiin a var angin a lang thei bawk.
• Blisters te te te .
• A tlem berah chuan ke atang hian rimchhia a chhuak thin.

‘Athlete ke’ chi hrang hrang a awm em?

Ni e, athlete ke hi i symptoms neih dan azirin chi hrang hrangah then theih a ni.

Toe web infection a awm thei

Hei hi a tam ber chi a ni . A tlangpuiin ke ruh palina (ring finger bula kut zungtang) leh ke ruh te (pinky finger) inkarah a awm thin. I ke ruh inkar vun chu a rawng a danglam thei a, a chhe thei a, a hring thei bawk a, a hnim pawh a hnim thei bawk.

Moccasin chi hrang hranga hri kai

Hetiang athlete ke hian ke ruh, kephah leh ke kil hrang hrang a nghawng a ni . I ke chu a tir lamah ni engemaw zat a na thei. Tichuan, i ke kephah vun chu a thim a, a vawt a, a chhe bawk. A hming hi i keah moccasin (savun kekawr chi khat) i dah ang maia a lan vang a ni. Rarely, this type of athlete’s foot can also spread to your nails , a ti thim a, a chhe thei a, a hring chhuak thei bawk.

Vesicular-type natna hrik a awm

Hetiang rash hi a langsar hle a, a rang lama tuiin a khat blisters (vesicles) a lo lang nghal a ni . Hengte hi kephah hnuaiah hmuh tur a tam ber a, mahse ke ruh khawi hmunah pawh a awm thei. Heng blisters te hi a chhe chuan a kai thei a ni.

Ulcerative natna hrik kai

Hei hi natna chi khat leh na tak a ni . Ke ruh inkar leh a chang chuan ke kephah ah open sores (ulcers) a siam thin. Heng hliamte hi a na hle a, bacteria infection a thlen thei bawk.

Eng thilin nge ‘athlete ke’ a thlen?

Athlete ke a awm chhan ber chu fungi chi hrang hrang a ni . Heng fungi te hian boruak lum leh hnim hring an duh hle. Ngaihtuah teh, nilengin socks leh pheikhawk tight tak tak kan bun hian kan ke a thawk a, boruak lum leh vawt tak a siam thin. Chu chu fungi te tan chuan boruak tha ber a ni.

Hei hi kai darh theih dan kawng hrang hrang a awm a:

• Skin-to-skin contact: Hri kai vun hmun thenkhat (e.g., vun hring) chu mi hrisel vun nena inzawm hian.
• Hri kai awmna hmun khawih: Leilung, towel, socks, leh pheikhawk, fungus-in a tihbawlhhlawh ang chi thil hmanga.
• Mipui awmna hmun a\angin: He fungus hi awlsam takin mi tam tak inkhawmna hmunah te, entirnan, sports club-a changing room-ah te, vantlang inbualna hmunah te, vantlang inbualna hmunah te, steam room (sauna)-ah te a darh thei a ni.

‘Athlete ke’ hi hri kai a ni em?

Ni e, athlete ke hi natna hrik kai theih a ni ngei ang.He fungus hi vun chungah emaw, vun hnuaiah emaw a thang lian thin. Sawi tawh ang khan boruak lum leh hnim hring a ngaina hle. Chuvang chuan nilengin pheikhawk bun a, kea thawmhnaw hak thinte hian an vei tam zawk thin.

Engtin nge ‘athlete ke’ hi kan hriat theih ang?

A tam zawkah chuan doctor emaw nurse emaw chuan i ke a enfiah thei a, i natna lan chhuah dan a ngaithla thei a, hei hi athlete ke a nih leh nih loh a hrilh thei bawk.

A châng chuan, chiang takin, i doctor chuan i vun sample tlemte (biopsy) a la thei a, lab-ah test turin a thawn thei bawk. He test-ah hian vun cell te chu potassium hydroxide (KOH) solution an tih chemical hmanga tihthianghlim a ni a, microscope hmangin fungal cell chauh a la awm em tih en a ni.

Athlete ke hi engtin nge enkawl a nih?

Thu lawmawm tak chu athlete ke enkawlna tha tak tak a awm tih hi a ni.

• Over-the-counter (OTC) antifungal cream, ointment, gel, spray, emaw powder: Hengte hian antifungals `clotrimazole`, `miconazole`, `tolnaftate`, emaw `terbinafine` te an pai tlangpui.
• Doctor-in antifungal a pek: A châng chuan, OTC damdawi-in a natna a thunun loh chuan, i doctor-in antifungal cream chak zawk emaw, oral tablet emaw a pe thei a ni. Heng tablet-ah hian `fluconazole`, `itraconazole`, `terbinafine` ang chi thil a awm thei.

I doctor-in damdawi a pek chu a hun bituk chhunga hman a pawimawh hle. I natna chu a reh tawh ang mai emaw, i rilru a hahdam emaw pawh ni se, ei kha bansan suh. Chutianga i tih chuan natna chu a bo vek lo mai thei a, a lo let leh thei bawk. Hei hian tihdam a ti harsa zual thei a ni.

Engtin nge symptoms a lo awm hian i enkawl thin?

Enkawlna i neih lai hian a hnuaia mite hi hre reng ang che:

• I ke chu a vawt thei ang berin, a fai thei ang berin, a lum thei ang berah dah la. A theih chuan in lama i awm laiin socks leh pheikhawk ha lovin kal rawh.
• Scratching hian a ti tlawm lo che! Hei hi a tough hle a, mahse scratching hian vun a tikehsawm thei a, bacteria infection a thlen thei a, fungus hi hmun dangah a darh thei bawk a, i nail leh kut ang chiah hian a darh thei bawk.

Engtiang chiahin nge enkawl hnuah ka dam leh thuai ang?

Natna hi dik taka hmuhchhuah a nih a, enkawl dik a nih chuan athlete ke chu kar khat atanga kar riat chhungin a dam vek tur a ni . I doctor thupek zawm rawh.

I natna leh kang ang chi natna lanchhuahna te chu a dam tirh lamah a reh mai ang. Mahse, a natna lan chhuah dan a bo vang mai maiin natna chu a bo vek tawh ang tih ring suh. A hmaa kan sawi tawh ang khan damdawi hi a pumpui i hman loh chuan a lo lang leh thei a ni.

‘Athlete ke’ hi enkawl loha dah a nih chuan eng nge thleng ang?

Athlete ke chu amah chauhin a dam lo tlangpui. Enkawl loh chuan a darh zau thei a, harsatna tam zawk a thlen thei bawk.

• Ke zawng zawngah a darh chhuak:Moccasin type infection hian ke kephah, kephah leh ke kil lamah a vawt, a hring, a hring (scaly patches) a thlen thei a ni.
• Blisters emaw open sores: A nasat chuan fluid-filled blisters emaw open sores na tak tak emaw a awm thei. Chungte chuan bacteria infection a thlen thei bawk.
• Hriak rimchhia: Ke hian rimchhia a chhuah thei.

Tin, enkawl loh chuan he fungal infection hi taksa peng dangah a darh thei bawk:

• Nail tan: Fungal nail infection hi enkawl a harsa thei hle. Nail hi a thim thei a, a rawng a danglam thei a, awlsam takin a chhe thei bawk.
• Kut: He fungal infection (tinea manuum) hi ke hrual laiin kutah a kai thei bawk a, ke phihfai nana towel hman ang bawka kut hnawih a nih pawhin a kai thei bawk.
• Groin area tan: Hei hi ‘jock itch’ emaw ‘tinea cruris ’ emaw an ti bawk. A tlangpuiin inbual zawh hnua ke silfai nana towel hman ang chiah hmanga groin area chu hnawih a ni.

Engtin nge ‘athlete ke’ vei theihna tur i tihziaawm theih ang?

He ‘athlete ke’ tihbuai tak hi pumpelh nan hian thil tam tak kan ti thei a:

• I ke chu uluk takin silfai la, a bik takin ke ruh inkarah, antiseptic soap hmangin sil rawh .
• Inbual emaw, tui chawi emaw hnuah i ke leh i ke ruh inkar chu uluk takin vawt rawh.
• I ke a thawmhnaw a chhuah chuan talcum powder emaw antifungal powder emaw hnawih la . Hei hian moisture a absorb ang.
• Underwear i bun hmain socks ha hmasa phawt ang che. Hei hi tip mak tak angin a lang thei a, mahse i ke atanga i groin area thlenga fungus a darh loh nan a veng thei a ni.
• I ke thawk tha thei tur pheikhawk emaw pheikhawk emaw ha la . Rubber emaw synthetic material emaw atanga siam pheikhawk, boruak luh theih loh hun rei tak bun loh tur.
• Ni hnih chhung a zawna i pheikhawk bun ai chuan ni hnih danah ha thin ang che. Hei hian pheikhawk chhung lam chu darkar 24 tal a vawt tha thei ang.
• A theih chuan i kekawrte chu disinfecting spray emaw wipe emaw hmangin silfai rawh .
• Cotton emaw wool emaw atanga siam socks ha la . Hengte hian thawmhnaw an hip tha hle. A nih loh leh, synthetic moisture-wicking materials hmanga siam socks hmang la, chu chuan moisture chu rang takin a wick chhuak thin.
• Mipui inbualnaah te, changing room-ah te, swimming pool chhehvelah te, steam room-ah te slipper vuah ngei ang che. Heng hmunah te hian kekawr bul lova kal suh.
• I socks, towel leh mutna te chu tui lum ah silfai ang che.

‘Athlete ke’ i neih chuan eng nge i beisei theih ang?

Uluk taka enkawl a nih chuan athlete ke nei te dam lehna rate a tha hle. A pawimawh ber chu i doctor thupek dik taka zawm hi a ni. Hei hian i dam thuai ang a, midang hnena hri kai darh loh nan a pui ang che.

Engtikah nge Doctor ka hmuh ang?

I athlete ke dinhmun hetiang hian a lan chuan doctor hmu rawh:

• Enkawlna nei chung pawha hmasawnna a awm loh emaw, a natna a zual zel emaw a nih chuan.
• A natna vei anga lang (e.g., vun chu a sen, a sen, a sen emaw, a sen emaw, a hring emaw, a hring chhuak emaw a nih chuan ).
• Taksa hmun dang (e.g. nail, hands, groin)-ah a darh chuan .
• Damdawi dang, zunthlum ang chi i neih chuan thil tenawm ber ber pawh doctor pan a tha.

Doctor hnenah eng zawhna nge i zawh tur?

I doctor hnenah hetiang thil hi i zawt thei ang:

• Engtin nge ‘athlete ke’ ka neih?
• Athlete ke hi eng chen nge a kai theih?
• Gym, vantlang swimming pool, a nih loh leh sauna ang chi vantlang hmuna kal hi ka pumpelh tur em ni?
• Hei hi ka taksa peng dangah a darh loh nan eng nge ka tih ang?
• Hei hi midangte hnena a darh loh nan eng nge ka tih ang?
• ‘Athlete ke’ enkawlna tha ber chu eng nge ni?
• Damdawi emaw, enkawlna emaw ka pumpelh tur a awm em?
• Athlete ke a lo let leh loh nan eng nge ka tih ang?
• Eng harsatna chhinchhiahna nge ka fimkhur tur?

A tawp berah chuan hriat reng tur thil!

Athlete ke chu a ti thinrim hle a, a nuam lo hle bawk. A hmin thei a, a na thei bawk. A rimchhia avangin a nuam lo thei bawk. Mahse, a tha ber chu antifungal damdawi emaw, in lama damdawi emaw hmanga tihdam theih a ni.

Hriat reng tur chu, hrual suh, chuti lo chuan i taksa peng dangah i thehdarh ang. I doctor enkawl dan tur dik takin zawm rawh. Damdawi hi a hun chhung zawng ei tur a ni. Chutiang a nih loh chuan athlete ke a lo kir leh mai thei. I taksa peng dang emaw, midang emawa a darh loh nan engtin nge i doctor zawt la. Hrisel takin awm rawh!

` Athlete Ke, Tinea Pedis, Fungal Infection, Ke Fungus, Ke Itchy, Dermatology, Antifungals