Nu nih hi zinkawng lian tak, mawi tak a ni. A bik takin nau neih hi chu zinkawngah chuan theihnghilh theih loh leh rilru na ber pakhat a ni. He zinkawng chhung hian i naute chu he khawvela a lo kal dawn lai hian naute lu chu a lo lang tan chauh theihna chance a awm. He hun, nu tam takin an hlauh em em, mahse a pawimawh em em hi `Crowning` kan tih hi a ni. Vawiin hian engkim hi a awlsam em em, i hriatthiam theih dan tur angin kan sawi dawn a ni.
‘Crowning’ chu eng nge ni tak tak?
A awlsam zawngin, `Crowning` tih hi naute lu chunglam chu nau neih laiin i vagina kaltlangin a rawn lang tan a ni. I naute, thla tam tak chhung i pum chhunga awm tawh, khawvela lo kal tura kawngkhar kik ang maiin han ngaihtuah teh.
Hei hi nau neih hun hnihnaah a thleng thin. Chutah chuan naute chhuah tir turin i nawr thin. Naute lu chu hetiang hian a lo lang tawh a, naute taksa pum pui chu a hnua nawr tlemte nen a chhuak ang.
Hetih lai hian i doctor emaw midwife emaw chuan zawi zawiin leh controlled takin nawr turin a hrilh ang che. Eng nge i hriat? I vagina chhehvela tissue te chu an inzawm theih nan hun pek an duh a ni. Hre lutuk hian tissue te chu a tikehsawm thei a ni. Chuvangin an thupek zawm a pawimawh.
Doctor-in a puih dan
A châng chuan naute chu a lian deuh a nih chuan, a nih loh leh tissue-te hian hmun tlem a mamawh a nih chuan, doctor chuan vagina chu tlem a lian deuh theih nân a cut tlem a siam thei bawk. Hei hi `Episiotomy` an ti a. Mahse lungngai suh, a tam zawkah chuan hei hi a tul lo. Tin, naute uluk taka chhuah tir turin spoon lian pahnih ( `Forceps` ) ang chi device i hman a ngai mai thei a, a nih loh leh naute chhuah tir nan `Vacuum extraction` i hman a ngai mai thei bawk. Hei hi i leh i naute himna tur atana tih vek a ni.
He ‘Crowning’ moment hi engtin nge a awm?
Hei hi nu tam takin an hriat duh a ni a, a ti hlauthawng deuh bawk. Hetih lai hian thil engemaw zat i hriat tur a awm.
A tirah chuan i rectum-ah pressure nasa tak i nei ang a, i rilru a buai ang maiin . Hei hi thil pangngai tak a ni a, a chhan chu naute lu a chhuk chuan a chhehvel zawng zawng a nawr chhuak vek a ni.
A dawt leh chu mi tam takin an sawi thin "ring of fire" experience hi a ni. Naute lu a chhuah rual hian i vagina chhunga nerve leh tissue te chu a tawp thlengin a inzawm khawm thin. Hei hian kang, tingling, emaw prickling sensation a thlen thei . Nu thenkhat chuan he natna hi "ring of fire" an ti bawk.
Hetianga kang hian i tissue te chu a inzawm tha tihna a ni. Naute chhuah theihna tur kawng a buatsaih mek a ni. He natna nasa tak hi minute tlemte chauh a ni tih hre reng ang che. Vawikhat naute lu a lo chhuah chuan a natna chu a reh nasa hle ang.
Mahse, painkillers i ei a nih chuan , he natna hi i hre vak lo mai thei.
| Natna leh hrehawmna | Natna thunun dan tur |
|---|---|
| ‘Ring of Fire’ - Vagina chhehvela natna nasa tak leh kang na tak. | Painkiller i ei loh chuan thawk zawi zawiin i nawr dan control a pawimawh. I doctor thupek zawm rawh. |
| Pressure - bawlhhlawh paih ngai anga hriatna. | Hei hi thil pangngai a ni. Naute lu a lo chhuk tih chhinchhiahna a ni. Hemi chungchang hi i medical team te chuan an hriattir ang che. |
| Painkillers te nen | Epidural block i neih chuan thrust chak tak chauh i hre ang a, kang emaw, natna emaw a tlem hle. Pudendal nerve block hian he hmuna natna hi a tiziaawm thei bawk. |
| Damdawi lam ni lo relief | I kawppui emaw, i bula mi emaw chuan i hnungzang chungah compress lum emaw, i hmaiah puan lum emaw a dah thei bawk. Hei hian rilru hahna tihziaawmna kawngah a pui thei a ni. |
Engtin nge he thil atân hian i inbuatsaih lâwk theih?
Nau neih chungchangah hian tlem a hlauthawng leh lungkham deuh hi thil pangngai a ni. Hei hi nu zawng zawngah a awm ve vek. Amaherawhchu, hei hi hriat lawk a, tlema inbuatsaih chuan chakna nasa tak a pe thei che a ni. Nu tin hian he thil tawn hi an tawng dan a inang lo tih hre reng ang che.
I tanpui thei tur thil thenkhat chu hetiang hi a ni:
- Awareness class-ah tel rawh: Kan damdawi in leh health clinic-a midwife-te chuan nu naupai tan awareness class an buatsaih thin. Chûngte chu tel la, nau neih laiin thil thlengte, thawk dân te, leh natna hmachhawn dânte zir rawh.
- Thâwk lak dan exercise: Thâwk dan dik leh thuk taka practice rawh. Natna i neih laia i thawk dan thunun hian natna chu i tuar chhuak thei a ni. Meditation hian i rilru a ti thlamuang thei bawk.
- Zawhna zawt la, i hlauhthawn chu thunun suh: I doctor emaw, midwife emaw hnenah zawhna emaw, ngaihtuahna emaw i neih chuan sawi hmasa phawt ang che. "Lallukhum khum chu eng nge ni?" leh "Epidural ka la thei ang em?" tin, i rilru a hahdam zawk ang.
- I ṭanpuitu hnênah hrilh rawh: I ṭhian hnai ber berte, i pasal, i nu, a nih loh leh i unaunu ang chite chu chûng thilte chu hrilh reng ang che. Chuti a nih chuan chu hun harsa karah chuan an tanpui che a awlsam zawk ang.
Lallukhum khum hi i nunah theihnghilh theih loh ber hun daltu hnuhnung ber ang a ni. Tlemte chu harsa viau mah se, a hnua i hmuh chu a hlu hle. I naute duh tak a ni. Chuvangin, huaisen la, i medical team hi ring la, he zinkawng hi hmachhawn rawh.
Take-Home Thuchah a ni
- ‘Crowning’ hi nau neih laiin nausen lu chu vagina kaltlangin a lo chhuak tan a, chu chu a pangngai leh pawimawh tak a ni.
- ‘Ring of fire’ tia koh kang na tak tak hriat hi thil pangngai tak a ni. Hun eng emaw chen atan a ni a, naute lu a chhuah veleh a bo mai mai a rinawm ber.
- Natna tihreh nan hian damdawi lam (epidural, pudendal block) leh damdawi lam ni lo (thâwk lak, lum/khawi taka hman) te pawh a awm a.
- I hlauhthawnna leh i ngaihtuahnate chu i doctor nen zalen takin sawipui hmasa phawt ang che. Hriattîr i nih chuan i inrintawkna a tipung ang.
- I taksa leh nangmah thlawptu medical team te chu ring rawh. Hemi atan hian i chak a ni.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh