I lei chu a dum a, sam a nei em? He 'Black Hairy Tongue' chungchang hi han sawi ila!

Darthlalangah i en a, i lei chunglam chu a dum a, sam ang maia lian tlem a awm tih i hmu ngai em? Hmuh chu a hlauhawm deuh thei a ni lawm ni? Mahse, lungngai suh. Hei hi a tlangpuiin harsatna lian tham a ni lo. Vawiin hian he lei dinhmun mak tak mai, ``Black Hairy Tongue'' tih hi kan sawi dawn a ni.

He ‘Black Hairy Tongue’ hi eng nge ni tak tak?

A awlsam zawngin sawi ila, ‘black hairy tongue’ hi hun rei lote chhunga awm, harsatna awm lo, leh common condition a ni. I lei chunglam chu sam ang maia a lanna hmun a ni. Mahse, a takah chuan sam a ni lo. Thil dang chu, a dum reng reng lo. A châng chuan brown, green, white, a nih loh leh rawng dangin a lang thei bawk.

Tunah en teh, kan lei chung lamah hian bump te te a tam hle. Hengte hi ``filiform papillae'' kan ti a. Chungte chu millimeter khat vel zeta sei an ni tlangpui. Kan vun cell thite chu a luang chhuak ang bawkin heng bumps te hi a tharin a thlak reng a ni. Hetiang kalphung hi ``desquamation'' an ti a. Mahse, eng emaw chhan vanga heng bumps te hi a shed tha lo a nih chuan a sei tan thin. An sei deuh deuh chuan ei tur chi hrang hrang, bacteria leh vun cell thi te chu an chungah an pung khawm a. Chu accumulation chuan lei chu a rawng hrang hrang petu a ni. Ngaihtuah teh, heng bumps te hi millimeter 18 thlenga sei, a nih loh leh inch 3/4 vel a sei thei a ni!

Hetiang dinhmun hi engtiang chiahin nge a awm?

American Academy of Oral Medicine chhinchhiah danin, mi zaa 13 vel chuan an dam chhungin he natna hi an nei ang. Chu chu chutiang thil mak a ni lo tihna a ni. Tu pawhin an vei thei a, mahse mipa leh kum 65 chunglam ah a tam deuh hlek a ni.

‘Black hairy tongue’ nei hian eng symptoms nge a neih?

A tam zawkah chuan a lan chhuah dan awm chhun chu lei pianhmang danglam hi a ni. Chumi awmzia chu lei chu a dum thei a, a rawng a danglam thei a, a sam a lang thei bawk. Hei hi a tlangpuiin a hrehawm lo. Mahse, mi thenkhat chuan symptom dang an nei thei bawk. Chung zingah chuan:

• Lei a kang emaw, tingling sensation emaw, rilru hahna emaw.
• Thâwk rimchhia .
• Chaw thlum a danglam thin. A châng chuan, chaw tui tak tak chu i tem thei lo mai thei.

Engvangin nge hetiang hi a lo awm? ‘Black hairy tongue’ awm chhante chu engte nge ni?

‘Black hairy tongue’ awm chhan ber pahnih chu hmui faina \ha lo leh chaw nêm tak tak chauh ei hi a ni. Eng nge i hria em? Ka sawi tawh ang khan lei chunga bumps te kha a lo chhuah theih nan chuan lei chung lamah pressure emaw rubbing emaw chi khat a awm a ngai a ni. Kan ei tur hi a rough deuh a nih chuan he process hi a pui thin.

Heng chhan lian pahnih bakah hian he dinhmun nghawng thei chhan dang engemaw zat a awm a:

• Coffee leh tea tam tak in hian:Ni khatah coffee emaw tea emaw no engemaw zat i in chuan i hlauhawm thei bawk.
• Zuk leh hmuam hman: Hei hi cigarette leh chew gum in thinte zingah hmuh tur a awm tlangpui.
• Zu in nasa lutuk.
• Damdawi thenkhat: Heng side effect chi hrang hrangte hi damdawi thenkhat, a bik takin antibiotics i hman chhunzawm chuan a awm thei a ni.
• Radiation therapy: Hetiang natna hi cancer ang chi natna avanga kawr leh lu lam thlenga radiation therapy dawngtute zingah pawh a awm thei a ni.
• Dry mouth / Xerostomia: Kawnga hmui a siam chhuah a tlem chuan hmui a vawt thin. Hei hian ‘black hairy tongue’ a thlen thei bawk.
• Kawng silna thenkhat: Hetiang dinhmun hi hmui silna hman hunah pawh hmuh theih a ni a, a bik takin peroxide ang chi thil awmnaah pawh a lang thei.

Ngaihtuah teh, nilengin coffee kan in a, cigarette khat emaw pahnih emaw kan in a, zanah pawh ha sil tha lovin kan muhil a nih chuan, chu kan lei chunga bump te te (`papillae`) te chu eng nge thleng ang? An chhuak tha lo pawh a ni lo va, chumi chungah chuan coffee leh tea atanga rawng lo chhuak pawh an chungah a deposit vek bawk. Chutah chuan he ‘black hairy tongue’ buaina hi a lo chhuak ta a ni.

Lei dum hian eng nge a awmzia tak tak?

A tam zawkah chuan lei dum, sam nei hian i hmui faina chungchangah tlem tal i fimkhur a ngai tihna a ni. Chumi awmzia chu ha silfai a, i lei chu uluk taka tihfai tihna a ni. Mahse, a tlem berah chuan bacteria emaw fungal emaw a lo thang tam lutuk vang pawh a ni thei. Chutiang hunah chuan doctor chuan antibiotics emaw antifungal damdawi emaw a pe thei a ni.

Engtin nge doctor hian hei hi a hriat theih?

A tam zawkah chuan doctor chuan i lei enin i lei sam dum i neih leh neih loh a hre thei. A tlangpuiin test a ngai lo. Mahse, a natna hmuhchhuah danah rinhlelhna a awm a nih chuan, emaw, doctor-in lei sam dum tih loh chu harsatna dang a awm nia a hriat chuan, i lei aṭanga tissue te tak te chu test turin biopsy laksak turin an ti thei a ni. Mahse, hei hi a tlem hle.

Engtin nge ‘black hairy tongue’ tihdam theih ang? Eng enkawlna nge awm?

‘Black hairy tongue’ enkawl hi chutiang chuan a harsa lo tlangpui. A tam zawkah chuan in lama tih theih thil awlsam tak tak hmanga enkawl theih a ni.

Kawng hriselna tha neih

‘Black hairy tongue’ natna i neih chuan i hmui faina uluk taka enkawl hi a ni. Brush leh flossing hnuah i lei pawh uluk takin i silfai tur a ni. Hei atan hian toothbrush emaw tongue scraper emaw i hmang thei bawk. Hetiang hian ni khatah vawi hnih tal i lei tihfai a tha ber.

Damdawi chi hrang hrang

I hmui thianghlimna tha tak nei chung pawha i lei sam nei chu a tha lo a nih chuan i doctor chuan damdawi a pe thei ang. Chung zingah chuan antibiotics, antifungal damdawi, hmui silna bik, emaw, vitamin A nena inzawm retinoids an tih damdawi te pawh a tel thei.

Inzai

Hei hi procedure a tlem hle. Damdawi dangin a tihdam theih loh hunah chauh doctor-te chuan operation neih an ngaihtuah ang. Hei hi traditional surgery emaw laser surgery emaw hmangin tih theih a ni.

He dinhmun hi a dam theih nan eng chen nge a la ngai ang?

Thu lawmawm tak chu a tam zawkah chuan ‘black hairy tongue’ symptoms te hi kar khat emaw kar hnih emaw chhungin a mah chauhin a bo vek dawn a, a bik takin i hmui faina i enkawl chuan. Mahse, chu aia rei i symptoms a awm chuan doctor pan ngei ngei tur a ni a, enkawl dan tur sawipui rawh.

‘Black hairy tongue’ lo awm tur tihtlem nan eng nge kan tih theih ang?

He ‘black hairy tongue’ natna hi ven emaw tihziaawmna tur emaw hian thil awlsam tlemte kan tih theih a awm a:

• Nitin lei tihfai: I lei chunglam chu uluk taka tihfai nan toothbrush emaw tongue scraper emaw hmang la. Hei hian bumps (papillae) sang tak tak leh ei tur chi hrang hrang emaw bacteria emaw a awm thei zawng zawng chu a paih chhuak ang.
• Ha fai dan tha: Ni khatah vawi hnih ha sil la, ni khatah vawi khat tal floss la, ha enkawltu hnenah checkup leh tihfai fo turin ha enkawl zel ang che.
• Thil thenkhat tihtlem:
• Coffee, tea, zuk leh hmuam leh zu te hi a theih ang anga hman tlem tur a ni.
• Ei leh in thlak danglamna: Chaw nêm chauh ei ai chuan i ei leh inah fibrous, rough foods (e.g. thei, thlai) thenkhat telh la. Hei hian i lei chunglam chu natural takin a tifai thei ang.
• I hmui silna thlak dan: I hmui silfai tur hian peroxide ang chi oxidizing agents a pai em tih enfiah rawh. Chutiang a nih chuan chutiang mouthwash hman chu bansan tum ang che.
• Damdawi chungchangah fimkhur rawh: Nangmah emaw, i doctor emaw chuan i damdawi ei pakhatin i ‘black hairy tongue’ natna a thlen nia i rinhlelh chuan, chu damdawi chu thlak danglam dan tur chu i doctor nen inbia ang che. Damdawi lam thurawn tel lo chuan i damdawi ei kha bansan ngai suh.

‘Black hairy tongue’ atanga dam leh tawh chungah hun rei tak chhung nghawng a nei em?

I ‘hairy tongue’ awm chhan hi i hriat chian hnuah i enkawl thei a, a lo awm leh tawh loh nan hma i la thei bawk. A tam zâwk chuan, hei hian nun dân inthlâk danglamna tê tê, ni tin i lei sil ang chite a huam a ni. Chuvangin hun rei tak chhunga nghawng lian tham a nei lo mai thei.

Engtikah nge Doctor ka hmuh ang?

In lama damdawi i enchhin hmasa thei ang. Entirnan, brush emaw, tongue scraper emaw hmanga i lei uluk taka tihfai te, coffee ei tlem te. Mahse, heng thilte hian a puih loh chuan Doctor pan ngei ngei tur a ni. Tin, hei hi damdawi i ei vang a ni thei nia i rinhlelh chuan i doctor nen inbia lovin ei kha bansan suh.

Thil pakhat hriat reng tur dang. He ‘black hairy tongue’ hi rawng hrang hrang a awm thei tih ka sawi tawh a. A châng chuan i lei hian a dum, sam ang maia lang (white hairy tongue) a neih chuan, chu chu ``hairy leukoplakia'' tih natna dang vang pawh a ni thei. Hei hi a chang chuan virus infection chhinchhiahna a ni thei bawk. Chuvangin rinhlelhna i neih chuan damdawi lam thurawn lak a tha ber.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

‘Black Hairy Tongue’ tih thumal hi hriat leh hmuh a hlauhawm deuh thei. Mahse, he natna hi a tlangpuiin a hlauhawm lo va, enkawl a awlsam hle tih hre reng ang che.

Hetiang thil hi i hriat chuan hlauthawng hmasa suh la, in lama thil awlsam tak tak i tih theih thenkhat chu han ti ve teh. I hmui tifai la, i lei chu brush rawh. A tam zawkah chuan chu chuan buaina chu a chinfel sak ang.

Mahse, hmasawnna i la neih loh chuan, emaw, he thil chungchangah hian rinhlelhna leh ngaihtuahna lian tak i neih chuan, doctor pan chu tihkhawtlai suh. I doctor chuan a chhan dik tak chu a zawng chhuak thei a, i lei hriselna atana thurawn tul tak tak a pe thei che a ni.

` Lei dum, Lei sam dum, Lei sam, Lei hring, Ka hriselna, Lei sam dum, Lei natna