Shoulder Bursitis hi ke ruh natna thlentu a ni em?

Inchhung hna i thawh lai te, cricket i khelh lai te, a nih loh leh i kekawrte i chawi chhuah mai maia i hriat thin natna na tak, hliam na tak i nei bawk em? He natna hi zanah pawh mut theih loh khawpin a na em? Mi tam tak chuan hei hi hliam emaw, taksa ruh tliak emaw mai nia an ngaih laiin, hei hi a chhan chu Shoulder Bursitis an tih natna a ni thei. He hming hi i tan chuan thil thar a ni mai thei, mahse hei hi kan ngaihtuah aiin a awm fo thin. Chuvangin, vawiinah hian awlsam leh chiang takin he thu hi sawi ila.

A awlsam zawngin, Shoulder Bursitis chu eng nge ni?

Hei hi hrethiam tur chuan kan shoulder joint hi han en hmasa ila. Kan shoulder joint hi machine hna thawk reng, a peng tam tak inzawmkhawm angin han ngaihtuah teh. He joint-ah hian sac te tak te, fluid-filled sac a awm a, chu chuan ruh leh tendon te chu an inhnim tawn loh nan a pui a, a tichhe lova awlsam takin an che thei bawk. Damdawi lamah chuan heng bawmte hi bursa an ti a.

Tunah chuan eng emaw chhan vangin, entirnan, accident vang emaw, hnathawh chhunzawm zel vang emaw hian he bursa bawm hi a thinrim a, a hliam a, a hring bawk. He bursa sac inflammation hi Bursitis kan tih hi a ni. Hei hi shoulder-a a awm chuan Shoulder Bursitis kan ti thin. Hei hi doctor ten an hming bik an vuah chu Subacromial Bursitis tih a ni.

A awlsam zawngin sawi ila, ruh leh ke ruh inkara venhimna cushion a lo hring chhuak hi a ni. He swelling hian i kut a ti na a, a ti khauh a, i kut chawi harsa a ti bawk.

Shoulder Bursitis chi hrang hrangte chu engte nge ni?

Shoulder Bursitis hi chi thum ah then theih a ni. Type tin hian a bul tanna leh a pianphung a inang lo deuh vek a.

Hetiang natna lan chhuah dan hi engte nge ni?

Shoulder bursitis natna lan chhuah dan hi mi hrang hrangah a inang lo deuh thei a, mahse a lan chhuah dan tlangpui thenkhat a awm.

• Shoulder pain: Hei hi a symptom ber a ni. Mi thenkhat chuan rit an nei mai mai a, an kekawr ipteah thil a inkhung ang maiin. Mi dangte chuan an kut chu a chung lam emaw, a sir lam emawa an han chawi chuan natna nasa tak, hliam na tak an nei thei a ni.
• Swelling: Kawngkhar pawn lam chu a hring angin a lang thei.
• Stiffness: Zing i thawh hian i kekawrte i tiharh harsat a, i rilru a na hle.
• Incheina tlem: Natna hian i kut chu a pum puia chawi sang emaw, tihhniam emaw a ti harsa thei a ni. I sam hrual emaw, thawmhnaw inbel emaw ang chi hna awlsam tak tak tih pawh a harsa thei bawk.
• Sensitivity to touch: Kawngkhar hi khawih emaw, hmet tlem emaw pawhin a na hle. Mi thenkhat chuan zanah pawh a na lam hawiah pawh an mu thei lo.
• Vun sen emaw, lum emaw: A bik takin natna (infectious bursitis) a awm chuan, kekawr bul vel vun chu a sen thei a, khawih pawhin a lum thei bawk.

Engvangin nge Shoulder Bursitis kan vei? Risk factors te chu engte nge ni?

Shoulder bursitis hi a chhan lian ber pahnih a awm a, chungte chu hliam leh shoulder hman tam lutuk te an ni .

Cricketer bowl chhunzawm zel chu han mitthla teh. A nih loh leh nitin hammer hmanga thingrem siamtu. Motion inang i tih nawn leh chuan i kekawr iptea bursa chu a nawr leh a hrual reng thin. Hun engemaw chen hnuah chuan damna hun a nei lo. Chutah chuan a lo hring tan ta a ni.

Hei hi ngaihthah a nih chuan eng nge thleng ang?

Shoulder bursitis hi a tlangpuiin enkawlna tha tak hmanga tihdam theih a ni. Mahse, chronic bursitis i neih chuan, a natna chu a lo thleng a, a bo vek tihna a ni a, bursa chu a tichhe vek thei a ni. Hun a kal zel a, kekawrte chetna (range of motion) chu a khap thei a, frozen shoulder an tih natna a lo awm thei bawk.

Septic bursitis hi bacteria infection avanga lo awm a ni a , enkawl vat a ngai a ni . Enkawl loh chuan he natna hrik hi taksa pum puiah a darh thei a, natna khirh tak, nunna atana hlauhawm tak, sepsis , a thlen thei a ni. A tlem hle nachungin kan hriat chian a pawimawh hle.

Engtin nge doctor hian hei hi a hriat chian?

I kekawr natna nei doctor pan tura i kal chuan a tih hmasak ber tur chu zawhna a zawt che a, i kekawrte chu a enfiah hmasa phawt ang.

• Eng chen nge i kekawrte chu i sawn theih ang? (Range of motion) a ni.
• Khawiah nge a natna chu i hriat?
• A hring emaw, a sen emaw a awm em?

Heng thilte hi i enfiah hnuah, i dinhmun finfiah lehzual nan leh a chhan dang a awm leh awm loh en turin heng test-te hi refer i ni thei bawk.

• Shoulder X-ray: Ruh spur, ruh tliak, emaw, ruh hring emaw a awm leh awm loh enfiah rawh.
• MRI emaw Ultrasound scan: Hei hian bursa sac-a hliam leh taksa ruh chhiatna ang chi thil chiang takin a hmu thei.
• Joint aspiration: Bacteria infection emaw gout emaw a awm nia rinhlelh a nih chuan doctor chuan needle te tak te hmangin bursa sac atanga tui engemaw zat la chhuakin laboratory-ah test turin a thawn thei a ni.
• Thisen test: Taksaah natna hrik a awm leh awm loh enfiah thin.

Hei hi eng enkawlna nge ni?

Thu lawmawm tak chu a tam zawkah chuan shoulder bursitis hi operation tel lovin tihdam theih a ni a, enkawlna awlsam tak hmangin a dam thei a ni.

1. Chawlh hahdam rawh

Hei hi enkawlna ber leh pawimawh ber chu chawlh hahdam hi a ni . Hun engemaw chen chu i ke ruh natna thlentu thiltih atanga inthiarfihlim a pawimawh hle. Infiamna lama mi i nih chuan training atanga chawlh i lak a ngai a, a nih loh leh hnathawhna nena inzawm i nih chuan chutiang thil tih a\ang chuan chawlh i lak a ngai a ni. Hei hian bursa hring chu a dam theih nan hun a pe ang.

2. Ice pack a awm

Ice pack hian natna leh hliam a tiziaawm thei a ni. Ice pack pakhat chu towel te tak te in khuh la, a natna hmunah minute 15 vel ni khatah vawi tam tak hnawih rawh. Ice hi vunah direct-in hnawih suh, hei hian vun a tichhe thei a ni.

3. Natna tidam thei damdawi

Doctor thurawn angin natna tidamtu Paracetamol emaw NSAIDs (Nonsteroidal anti-inflammatory drugs) te i ei thei ang. Hengte hian natna leh inflammation a tiziaawm ang.

4. Corticosteroid injection pek thin a ni

A natna a nasat a, enkawlna awlsam tak tak pawh a tawk lo a nih chuan i doctor chuan bursa chhungah direct-a steroid inject a tum mai thei. Hei hian inflammation a tihziaawm thuai thei a, natna tihziaawmna nasa tak a pe thei bawk.

5. Taksa lam enkawlna (PT) .

Natna a reh tawh chuan physiotherapist tanpuina lak a pawimawh. I shoulder-a taksa ruhte tichak tur leh flexibility tihpun nan exercise bik a pe ang. Heng exercise te hian i kekawrte chu a dinhmun pangngaia a awm leh theih nan a pui mai bakah nakin lawkah he natna hi a lo awm leh tawh loh nan a pui bawk ang.

6. Antibiotics damdawi

Infectious bursitis i neih chuan antibiotics pek i ni ngei ang. I doctor-in ni engzat nge a pek ang zat chu damdawi dose kimchang ei a pawimawh hle. Damdawi hi i rilru a hahdam vang mai maia ei kha bansan suh.

Surgery a ngai dawn em ni?

Shoulder bursitis tan chuan operation neih a ngai lo. Doctor chuan operation chu a ngaihtuah ang a, a natna chu i nitin hnathawh theih lohna tur khawpa na a nih a, enkawlna dang a hlawk loh chuan a ngaihtuah ang. He surgery hi keyhole surgery hmanga tih a ni tlangpui a , chu chu shoulder arthroscopy an ti a ni .

Engtin nge he dinhmun hi a lo awm leh tawh loh nan a ven theih ang?

"Tihdam aiin invenna a tha zawk," an ti. Chuvangin, Shoulder Bursitis venna atana thil awlsam tak tak i tih theih tur a awm.

• Exercise emaw hnathawh emaw i tan hmain uluk takin insiam rawh: Shoulder joint nena inzawm muscle te tizau thei stretching exercise ti rawh.
• I ke ruhte tichak rawh: Physics therapist kaihhruaina hnuaiah i infiamna emaw, i hnathawhna emaw nena inmil takin shoulder tichaktu exercise ti rawh.
• Chawlh la: Hun rei tak chhung i kekawr hahthlak thei hna i thawk a nih chuan a inkar ah chawlh rei vak lo la.
• Natna chu thawk chhuak suh: I kekawrte a na a nih chuan "a na thil chu ti suh." Chu chuan thil a tichhe zual mai dawn a ni. Natna hi i taksain a signal che a, "Chawlh hahdam ka mamawh." Ngaithla rawh.

Engtikah nge doctor i hmuh ang?

A hnuaia symptoms pakhat emaw a aia tam emaw i neih chuan doctor pan ngei ngei tur a ni.

• Nitin hnathawh theih loh emaw, zan lama mut theih loh khawpa na tak i kekawrte na i neih chuan.
• In lama enkawlna awlsam (rest, ice) hmanga ni engemaw zat hnuah a natna a reh loh chuan.
• I kekawrte emaw, i kut emaw-ah chak lohna i neih chuan.
• I ke ruh a sen a, a hring a, chubakah khawsik leh khawsik ang chi a lan chhuah chuan (hei hi bacteria infection chhinchhiahna a ni thei a, chuvangin doctor lam pan nghal rawh).

Yard hna engemaw zat i tih hnuah emaw, infiamna i khelh hnuah emaw i kekawrteah natna emaw, a hring emaw tlem a awm hi thil pangngai a ni. Mahse, a natna chu ni rei lote aia rei a daih chuan thil dang angin ngaihthah suh. A hun takah doctor i hmuh a, diagnosis leh treatment dik tak i neih chuan i dam thuai thei a, i hnathawh dan pangngaiah i kir leh thei bawk.