Diabetes hi nangmah chauhin i do em? I tanpui thei tur specialist chungchang hriat i duh em? (CDCES) tih a ni.

Doctor-in zunthlum i vei thu a hrilh che atang khan i rilruah phurrit leh mawhphurhna lian tak i nei tawh a ni lawm ni? I ei tur i ngaihtuah nawn leh a ngai a, a hun takah i damdawi i ei a ngai a, i thisen sugar level i check a ngai a, exercise i tih a ngai bawk... Heng zawng zawng nen hian a chang chuan mahni chauha i inhriat a, heng thilte hi enkawl harsa i ti thei bawk. Mahse, nangmah chauh i ni lo. He zinkawng zawh tura puitu tur, chakna pe tur che leh zunthlum vei hlawhtling taka nun dan tur zirtirtu tur health professional pakhat a awm a. Vawiinah hian tu nge an nih tih hi han sawi ila.

He Diabetes Care and Education Specialist (CDCES) hi tu nge ni?

A awlsam zawngin sawi ila, Certified Diabetes Care and Education Specialist (CDCES) hi healthcare professional a ni a, zunthlum, prediabetes, leh zunthlum venna chungchangah hian hriatna thuk tak a nei a ni. Hei hi qualification bik ang a ni. Tun hma chuan CDE tia hriat an ni a, chu chu Certified Diabetes Educator tihna a ni.

Hetiang hian han ngaihtuah teh. I doctor chuan zunthlum damdawi a pe a, i thisen test a enfiah a, enkawlna tur ruahmanna a siam bawk. Mahse, engtin nge chu enkawlna ruahmanna chu i ni tin nunah i inmil? Engtin nge i chaw ei tur i buatsaih thin? Exercise i tih laiin i thisen sugar a tlahniam a nih chuan engtin nge i tih? Insulin inject dawnin eng chiah nge i hriat tur? CDCES chu chutiang thil tangkai tak tak zirtir tur chein, i zawhnate ngaithla turin leh fuih turin a awm a ni.

An tum ber chu zunthlum vei chauha awmtir che a ni lo. Chu ai chuan, i zunthlum vei hlawhtling taka mahni in enkawl theihna tur hriatna, thiamna leh inrintawkna pek che a ni.

He thiamna hi tuin nge hmu thei ang?

He CDCES qualification hi dawng tur chuan health professional hriat hlawh tak i nih hmasak a ngai a ni. Tichuan special training leh diabetes lama darkar tam tak experience i neih a ngai a, chutah chuan exam i pass a ngai a ni. Chumi awmzia chu heng mite hian zunthlum chungchang hi an hre tam hle tihna a ni.

Sri Lanka rama kan hriat chian ber health professional tlemte chauh hian he thiamna hi an nei thei a ni.

Engtin chiah nge CDCES hian a puih che?

CDCES hi i zunthlum zinkawng zawhpuitu leh kaihruaitu ang mai a ni. Team angin an thawk dun che u a ni. I nunphung, i duh zawng, i duh loh zawng leh i harsatnate an hrethiam a, i zunthlum natna chu i tana tha tur angin an enkawl thei bawk.

Diabetes chi hrang hrang an puih

Heng specialist te hian zunthlum chi hrang hrang vei te chu an pui thei a ni.

• Type 1 zunthlum vei a ni
• Type 2 zunthlum vei a ni
• Naupai laia zunthlum vei
• Puitling huna lo awm thin autoimmune diabetes natna, LADA (puitlingte latent autoimmune diabetes) ang chi te .
• Zunthlum chi hrang hrang , MODY (naupangte puitlin atanga zunthlum) ang chi
• Diabetes (prediabetes) vei hlauhawmte chu full-blown diabetes-a an lo chan loh nan a pui bawk.

Engtin nge an zirtir che?

An hriatna hi a zau hle a ni. Zunthlum nena inzawm eng thil pawh i hriatthiam theih tur awlsam takin an sawifiah thei a ni.

Chu bâkah, i enkawlna ruahmannaa harsatna i neih apiang, damdawi emaw, zunthlum hmanrua emaw i hmuh theihna tûra sum lama harsatna i neih ang chite chu i doctor nên an sawiho ang a, a chinfel dân i hmuh theih nân an ṭanpui ang che.

Engtikah nge CDCES nen inhmuhkhawm a ngai?

Chumi chhanna tawi chu, .Engtik lai pawhin .

Vawiin hian zunthlum i vei tih i hriat chauh emaw, kum 10 chhung zet i vei tawh emaw pawh nise, CDCES atangin tanpuina i la dawng thei tho. A tlai ngai lo va, a hma lutuk pawh a ni ngai lo.

I nun a inthlak danglam zel angin (entir nan, hna thar thawh tan, naupai, a nih loh leh kum upa lam) i diabetes management plan pawh a inthlak a ngai mai thei tih hre reng ang che. Hetiang hunah hian CDCES pakhat thurawn hi a hlu hle.

• I ei tur a carbohydrates, protein leh thau te hian thisen sugar a nghawng dan.
• Exercise i tih chi hrang hrang a zirin i sugar level a inthlak danglam dan.
• I damdawi hnathawh dan.
• Zunthlum avanga natna dang awm thei te enkawl dan tur.
• Zunthlum enkawlna kawngah harsatna tangkai tak tak lo awm thinte chinfel dan.

Heng zawng zawng hi mahni chauha zir a har khawp mai. Chuvang chuan he mithiam puihna hi i mamawh a ni.

Engtin nge chutiang specialist chu ka hmuh theih ang?

Hei hi thil pawimawh tak a ni. Sri Lanka ramah hian "CDCES" tih hming puin hmuh a harsa mai thei. Mahse hna inang thawk thei professional thiam tak tak hmuh theih a ni.

A tha ber leh awlsam ber chu i doctor nen hemi chungchang hi sawipui hi a ni . Zawhna, "Doctor, zunthlum chungchang leh ka ei leh in dan dik taka enkawl dan tur min pui thei tur mi hnenah min refer thei ang em?"

Fo,

• Chutiang special training dawng tawh specialist diabetes nurse emaw nutritionist emaw chuan sorkar damdawi in lian leh private hospital ah te diabetic clinic ah hna an thawk thin
• I doctor chuan mi tling tak hnenah a refer thei ang che.

Diabetes enkawl hi a chang chuan a harsa thei hle. Mahse, hre reng ang che, professional tak tak an awm a, an pui thei che a, ngaithla thei che a, kaihruai thei bawk che. An thlawpna zawng hreh ngai suh. I hriselna atana thutlukna i siam theih ṭha ber a ni ang.