I lu a rawn hit em? Concussion chungchanga hriat tur i neihte

Kan nunah hian inkhelh laiin kan lu kan vuak emaw, stairs atanga kan tlu emaw, kan tlu leh tlu mai mai emaw hun kan nei vek tawh. A chang chuan "shooting stars" ang maiin a lang a, mahse rei vak lo hnuah theihnghilh a ni. Mahse lu hliam zawng zawng hi chutiang chuan hnawl vek tur a ni lo. Pawn lam atanga hmuh theih a nih loh theih avangin chhungril atanga thluak khawih buaitu ‘concussion’ an tih dinhmun bul tanna a ni thei. Vawiin hian concussion hi eng nge a nih, a nasat zia leh a lo awm a nih chuan eng nge kan tih tur tih te kan sawi dawn a ni.

Concussion hi eng nge ni tak tak?

A awlsam zawngin sawi ila, concussion hi lu hliam a ni. Mahse, pawn lam atanga lu ruh chhe emaw, chhe emaw ang maia lang thei thil a ni lo. Thluak chunga thil thleng a ni. Kan thluak hi thil nêm tak, jelly ang maia ngaih theih a ni. Luruh chhungah a inphah a, cerebrospinal fluid venna cushion-in a hual vel a ni. Kan lu na taka kan vuak emaw, bike atanga kan tlak emaw, car-in a rawn deng emaw hian, kan lu ruh chhunga kan thluak nem tak chu a rawn inher chuan a rawn inher chhuak leh a, a châng chuan a inher pawh a ni.

Chutih lai chuan thluaka nerve leh thisen kalna kawng nalh tak takte chu a chhe thei a, a inzawm khawm thei bawk. Hetiang dinhmun hi Concussion, a nih loh leh Mild Traumatic Brain Injury kan tih hi a ni. Hei hi a tlangpuiin nunna atana hlauhawm a ni lo. Mahse, a nghawng chu a na hle thei a , a châng chuan ni tam tak, kar tam tak, a nih loh leh a aia rei pawh a daih thei bawk. Concussion vawi khat hian thluak a tichhe vek lo nain, dam chhunga concussion nawn leh hian thluak insiam dan leh hnathawh a tichhe thei a, harsatna lian tak a thlen thei bawk.

Concussion symptoms te chu engte nge ni? Engtin nge i hriat chian?

Concussion a awm chuan kan thluaka chemical inthlak danglamna a awm thin. Chuvang chuan thluak chu hun engemaw chen chu a pangngaiin hna a thawk tawh lo. Tichuan thluak chuan a chakna zawng zawng chu a tidam thei ta a ni. Chutih lai chuan thluak hian kan taksaah signal a thawn a, "Hna engemaw chen kha chawlhsan la, chawlh hahdam rawh" tiin. Chu signal te chu symptom anga kan tawn thin chu a ni.

Heng symptoms te hi lu hliam hnuah a lang nghal thei a, darkar tam tak emaw, ni engemaw zat hnuah pawh a lang thei bawk. Chuvangin lu hliam hnua i dam tha hle a nih pawhin a hnua a lan chhuah theih dan tur chu i hriat chian a ngai a ni.

A hnuaia table hian heng mizia te hi eng nge an nih chiang takin a tarlang a ni.

Naute emaw naupang tê emaw chu concussion a neih chuan...

Nausen te tak te pawhin an rilru put hmang sawi chhuak thei lo pawhin he natna hi a nei thei a ni. Chuvang chuan nu leh pa kan nih angin kan fimkhur hle a ngai a ni. A chunga kan sawi tak symptoms bakah hian naupang tê tête hian hetiang ang chi hi an lantîr thei a ni:

• A tlangpui aia tam tap emaw fussing emaw .
• Bawnghnute ei leh in duh lohna.
• A hmaiah emotion awm lovin blank stare .
• Mut that hnuah pawh a danglam bik taka buaina neia harh.
• Mut dan inthlak danglam nghal (e.g., hun pangngaia mut loh, hun danglam takah mut theih loh).

Eng thilin nge concussion a thlen? Tute nge risk sang zawk?

Concussion hi taksaa vuakna nasa tak emaw, vuakna emaw thlen thei thil eng pawh avanga lo awm thei a ni. A nghawng nasat em avangin thluak chu luruh chhungah a ti na a, a tichhia a ni. Hetiang natna thlentu tam ber chu:

• Tlu (a bik takin tar leh naupang te tan) .
• Car leh bicycle accident a awm thin
• Insual, beihpui thlakna
• Infiamna lama hliam (a bik takin infiamna rugby, football, boxing-ah te) .

Hei hi tu chungah pawh thleng thei mahse, mi thenkhat chu an hlauhawm zawk.

• Kum 65 chunglam leh naupang kum 4 hnuai lam (tlu hlauhawmna a san avangin) .
• Taksa lama thil harsa tak tak, thingrem siam, huan siam, leh in sak hna thawktute
• Naupang tê tê (an taksa leh thluak a la ṭhang chho a, an balance control pawh a la ṭhang kim loh avangin)
• Hard-hitting game khel thin player te
• Tun hmaa concussion nei tawh tu pawh

Engvangin nge concussion ngaihtuah mai mai chu a tha lo? Harsatna awm thei te

Mi tam zawk chu concussion atanga dam chhuak vek mah se, a chang chuan harsatna lian tak tak a awm thei a, a bik takin lu hliam nawn fo a nih chuan.

1. Post-concussion syndrome (PCS): Hei hi concussion hnua symptoms (lu na leh luak chhuak ang chi) lo awm chu kar tam tak, thla tam tak emaw, kum khat aia tam emaw a awm reng chuan a ni.

2. Second-impact syndrome (SIS): Hei hi natna hlauhawm tak a ni . Hei hi concussion hmasa ber a dam kim hmaa lu hliam dang i neih chuan a thleng thei. Hei hian natna khirh tak tak, thluak a hring, thluaka thisen chhuah, thihna thlengin a thlen thei a ni. Chuvangin doctor-te chuan "i dam kim" hma chuan infiamna lama kir leh tawh lo turin an fuih fo thin.

3. Harsatna dang: Luruh chhung emaw thluaka thisen chhuak (intracranial hemorrhage), cerebral edema, leh luruh tliak te pawh a awm thei bawk.

4. Hun rei tak chhunga nghawng a neih: Nun chhung zawnga concussion nawn fo hian thluak natna chronic Traumatic Encephalopathy (CTE) an tih, degenerative brain condition a neih theihna a tipung a ni. Depression leh dementia ang chi natna vei theihna a tipung thei bawk.

Engtin nge doctor chuan concussion i nei tih a hriat theih ang?

Doctor chauhvin concussion i neih leh neih loh dik takin a hre thei. Chuvangin i lu i vuak a, concussion symptoms i neih chuan doctor pan ngei ngei tur a ni.

Doctor in a enfiah ang che.

• Zawhna a zawt: Eng symptom nge i neih, eng chen nge i neih tawh, engtin nge i lu i na tih te.
• Taksa leh thluak enfiahna neih a ni ang: I balance, i kal dan, i reflexes, i mit hnathawh (eng i chhan dan), i hriatna, i chakna leh i kawng ruh te chu enfiah a ni ang.
• Ngaihtuah thiamna a test: Zawhna awlsam tak tak leh puzzle te chu hriatrengna, ngaihvenna leh harsatna chinfel theihna tehna pek theih a ni.

Concussion enkawlna tha ber chu eng nge ni?

Concussion enkawlna awmchhun leh tha ber chu chawlh hahdam hi a ni . I thluak hi a dam theih nan hun i pek a ngai a ni. Chu chu taksa chawlhna chauh ni lovin, rilru hahchawlhna pawh a ni.

Concussion hnu ni engemaw zat chhunga tih loh tur:

• I phone hman, TV en, video game khelh (heng atanga light lo chhuak hian thluak lama message kal leh symptoms a tipung thei).
• Thil ngaihsak zawk ngai, lehkhabu chhiar te, lehkha zir te, hnathawh te.
• Taksa tihchakna eng pawh, exercise emaw, infiamna emaw.
• Driving a ni.
• Zu in a in thin.

Doctor chuan hna thawk lo turin a hrilh ang che a, ni engemaw zat chhung chu i fa chu sikul kal tir lo turin a hrilh ang che. I natna lan chhuah dan a reh deuh deuh chuan zawi zawiin i thiltih pangngaiah i kir leh thei a ni. Mahse i natna lan chhuah dan a lo let leh chuan chawlh hahdam leh a ngai a ni . I taksa chu ngaithla rawh. Dam turin hun pe rawh.

Concussion nei mi muthilh tir hi a tha zawk lo maw?

Hei hi mi tam tak ngaihdan dik lo lian tak a ni. Thudik tak chu, concussion atanga dam lehna atan mut a pawimawh hle . Kan mut lai hian thluak hian a insiamtha thin. Chuvangin mut i neih apiangin i mamawh ang zat mut a tha.

Hmanlai chuan concussion nei chu darkar tlemte danah kaihthawh tur a ni tih rinna hlui a awm a. Chu chu a ngai tawh lo. Mahse mi pakhatin a enkawl a nih chuan darkar tlemte danah an thawk dan pangngai leh muhil lova mut an nih leh nih loh enfiah thin a tha.

Hospital-a Emergency Department (ETU)-a refer nghal ngai vaukhânna chhinchhiahna!

Lu hliam hnua a hnuaia symptoms te hi i neih chuan tihkhawtlai lohvin damdawi in hnai ber Emergency Treatment Unit (ETU) pan la.Chûngte chu natna khirh tak, thluak thisen chhuak ang chi chhinchhiahna a ni thei.