Engkim atan midang chungah i innghat bawk em? Dependent Personality Disorder (DPD) chungchang hi han sawi ila!

I ni khata thutlukna tenau ber ber pawh, zing eng nge i hak ang tih emaw, eng nge i ei ang tih emaw ang chite pawh midangte hnena i ngen a ngai em? An ngaihdan leh inrintawkna tel lo chuan engmah tih theih loh khawpa tanpui theih lohvin i inhria em? Chutiang a nih chuan rilru lam natna ``Dependent Personality Disorder (DPD)'' tih i vei mai thei. Vawiin hian he thu hi sawi ila, a tha em?

He Dependent Personality Disorder (DPD) hi eng nge ni?

A awlsam zawngin sawi ila, Dependent Personality Disorder (DPD) hi rilru lam natna a ni. Mahni mamawh phuhruk nan midangte a innghahna lutuk, a bik takin rilru lam (rilrua thil awm) leh taksa (taksa chhunga thil awm) te phuhrukna a ni. Naupang tê têin an nu leh pate hnên aṭanga engkim beisei ang maiin han ngaihtuah teh, mahse hei hian puitlingte pawh a nghawng thei a ni. Mi dangte chuan "clingy" emaw "nedy" emaw angin an hmu mai thei.

DPD vei te hian mahni chauhin engmah an ti thei lo emaw, mahni in enkawl thei lo emaw an ti. Nitin thutlukna tenau ber pawh siam turin mi dangte ngaihdan leh pawmpuina an mamawh a ni , chu chu eng nge an hak ang tih emaw, eng nge an ei ang tih emaw ang chi hi a ni. Vawi tam tak chu heng ngaihtuahna leh nungchangte hi harsatna thlentu a ni tih an hre lo.

DPD hi " Cluster C" personality disorders zinga mi a ni a . He pawla natna dang ang bawkin lungkhamna leh hlauhna pawh a langsar hle. Personality disorders hi hun rei tak chhunga kan awm dan, khawtlang nun min beisei (cultural norms) kalh zawnga awm a ni. Puitling hma, naupan lai emaw, tleirawl lai emaw atanga tan an ni tlangpui. Heng personality disorder te hian mi leh a chhehvela mite tan lungngaihna leh lungngaihna a thlen thei a ni. United States-a puitling 1% aia tlem chuan DPD tehfung an tlin a ni.

DPD leh BPD hi eng nge an danglamna?

Dependent Personality Disorder (DPD) leh Borderline Personality Disorder (BPD) te hian midang nena inlaichinnaah harsatna leh kalsan hlauhna nei ve ve mahse, personality disorder hrang hrang pahnih an ni.

BPD hi mood fluctuation na tak , inlaichinna instability, leh impulsivity te a ni. BPD vei te hian kalsan hlauhna nasa tak an nei a, an rilru natna, a bik takin thinrimna thunun harsa an ti hle.

Mahse DPD hian chutiang extreme emotional swings emaw arbitrary behavior emaw chu a nei lo tlangpui. DPD vei te hi an ngawi reng a, an intulût fo , a chhan chu an inzawmnaah buaina siam an duh loh vang a ni.

DPD natna lan chhuah dante chu engte nge ni?

Dependent personality disorder nei mi chuan nungchang lama mizia engemaw zat a lantir thei a, chungte chu:

• Ni tin thu tlûkna tê tê, eng nge i hak ang tih emaw, eng nge i ei ang tih emaw siam hunah pawh mi dangte hnêna thurâwn leh inrintawkna dîl reng a ngai .
• Mahni theihnaah inrintawkna i neih loh avangin mahni chauha sumdawnna bul tan chu a harsa khawp mai .
• Mahni in enkawl theih loh hlauhna nasa tak neih.
• Mi dangte hnên aṭanga ṭanpuina, hmangaihna, leh vênhimna an dawn duh avânga thil duhawm lo emaw, thil harsa emaw tih tûra inpekna. Entîr nân, mi dang hna thawh harsa viau chung pawha thawh, hnaih taka awmtîr.
• Mahni nun kawng hrang hranga thutlukna pawimawh siam tura mawhphurhna midangte kutah hlan.
• Inhnialna pumpelh leh inlaichinna hloh emaw, midangte thlahthlam emaw hlauhna avanga duh lohna emaw, dodalna emaw lantir loh .
• Mahni chauha inhriat hi a nuam lo hle a, tanpui theih loh a ni.
• Hmanhmawh hlauhna leh inzawmna nghet tak a tawp huna tanpui theih lohna leh tihchhiatna nasa tak.

DPD vei te hian an innghahna mi tlemte chauh an biak a, an inpawh tawn fo thin a, inzawmna hloh an hlauh avangin taksa, mipat hmeichhiatna leh rilru lama tihduhdahna an tuar nasa zawk thin.

Engvangin nge he DPD hi a lo awm? A chhante chu engte nge ni?

DPD telin personality disorders hi rilru lam hriselna dinhmun hriatthiam tlem ber zinga mi a ni a, chu chu research stage-ah an la awm tihna a ni. Mahse, zirchiangtute chuan DPD lo awm chhan hi thil engemaw zatin a pui thei niin an ngai a:

• Mi tihduhdahna: Inlaichinna lama mi tihduhdah fo thinte chu DPD vei theihna a sang zawk.
• Naupan laia trauma: DPD hi taksa emaw rilru lama tihduhdahna (thu hmanga tihduhdahna pawh tel) emaw, naupan laia ngaihsak loh vang emaw a ni thei. Naupan laia natna khirh tak, nunna atana hlauhawm tak tuar tawhte pawh a nghawng thei bawk. Ngaihtuah teh, i naupan lai aṭanga thil engkim mi dangte i rinchhan a ngaih hunah, chu chu tih dânah a lo chang thei a, i miziaah a tel thei a ni.
• Genetics: I chhungkuaa mi pakhatin DPD emaw, lungkhamna dang emaw a neih chuan DPD i vei theihna a sang zawk. Hei hian genetic predisposition a awm thei tihna a ni.
• Nunphung, sakhaw, chhungkaw nunphung thenkhat: Nunphung, sakhaw, chhungkaw dinhmun thenkhatah chuan mite chu thuneihna neitute (e.g., nu leh pa, upate, sakhaw hruaitute) hnuaia intulût reng tur leh innghah reng turin an zirtir a, chu chuan DPD-ah pawh a pui thei a ni. Engkim ngaithla tur leh mahni ngaihdan sawi chhuak lo tura zirtirna pawh hian hei hi a pui thei a ni.

Engtin nge he DPD natna hi hriat chhuah a nih?

Mihring nihna hi naupan lai leh tleirawl lai zawng zawnga lo inthlak danglam zel a ni a, chu chu thil siam chhuah a ni tihna a ni. Chuvangin, health care provider, chu chu doctor, a tlangpuiin kum 18 an tlin hnuah chauh.Mi pakhatin DPD a vei tih hmuhchhuah a nih chhan chu heng nungchangte hi rei tak a awm a ngai a, hun kal zelah a danglam vak lo.

DPD telin personality disorders hi hriat a harsa tak zet thei a, a chhan chu heng natna vei tam tak hian an nungchang leh an ngaihtuahnaah hian thil dik lo a awm lo niin an ngai lo. An tan chuan thil pangngai mai a ni.

Ṭanpuina zawnga an lo kal chuan DPD avanga lo awm lungkhamna emaw, lungngaihna emaw ang chi dinhmun avang emaw, hnathawhna hmuna inlaichinna lama harsatna emaw harsatna emaw avang emaw a ni.

Psychologist emaw psychiatrist emaw ang chi mental health counselor , mi pakhatin DPD a nei thei tih a rinhlelh hian, zawhna zau tak, general tak tak an zawt tlangpui a, chu chu chiang taka hriat tumin:

• Hun kal tawh chanchin.
• Inzawmna te.
• Hnathawh tawhna chanchin kimchang.
• Reality testing, chu chu khawvel tak tak kan hmuh dan a ni.

DPD vei nia rinhlelh mi chuan mahni nungchang leh ngaihtuahna kalphung a hre lo thei a ni . Chuvangin, rilru lam hriselna lama mithiamte chuan chu mi chhungte leh a thiante nen an inbia fo thin a, an nungchang leh hun kal tawh chungchang hriat belh zel turin an inbia fo thin.

DPD hriat theihna atana DSM-5 criteria hman a ni

Mental health provider-te chuan American Psychiatric Association-in Diagnostic and Statistical Manual of Mental Disorders (DSM-5)-a criteria hmangin Dependent Personality Disorder hi an enfiah thin.

DPD diagnostic criteria ang chuan a hnuaia thiltih panga tal chu persistent pattern-a zawm tur a ni:

• Mi dangte thurawn leh inrintawkna tam lutuk lova nitin thutlukna siam harsa.
• Nun kawnga thil pawimawh tam tak midangte kutah mawhphurhna hlan a tulzia.
• Mi dangte thlawpna emaw, duhsakna emaw hloh hlauhna avanga inrem lohna lantir harsa.
• Mahni theihna leh rorelna lama inrintawk lohna avanga project chauh tan harsa.
• Midang hnen atanga thlawpna dawng tura eng thil pawh (i duh loh zawng pawh) tih duhna.
• Mahni chauha awm laiin nuam lo emaw, tanpui theih loh emaw anga inhriatna, mahni in enkawl theih loh hlauh vang.
• Inlaichînna nghet tak a chhiat chuan, enkawlna leh ṭanpuitu tûr mi nêna inlaichînna thar siam thuai a ngai hle.
• Tul lova lungkham leh lungphum nei lo, enkawltu tur i nei lo vang, nangmah chauh i awm ang tih ngaihtuah.

Hei hi eng enkawlna nge ni?

Personality disorder hi enkawl a harsa tak zet a ni, a chhan chu heng natna vei te hian an rilru leh nungchangah hian kum tam tak chhunga zung kai tawh pattern an nei thuk hle a ni.

DPD vei enkawlnaah hian an hmangaih tak takte puihna leh inrawlhna a pawimawh hle. Enkawlnaah hian psychotherapy leh a chang chuan damdawi te pawh a tel tlangpui.

DPD tan rilru lam enkawlna (psychotherapy) a ni

Psychotherapy, talk therapy tia hriat bawk hi personality disorder enkawlna tha ber a ni. A tum ber chu i ngaihtuahna leh nungchang hnuaia awm chhan leh hlauhna awmte hriatchhuah tir che hi a ni. Chu bâkah, mi dangte nêna inlaichînna ṭha zâwk, hrisêl zâwk tûrin i zir thei bawk.

DPD vei te tanpui thei psychotherapy method bik pahnih chu:

• Psychodynamic therapy: Hetiang therapy chi hi rilru lama harsatna awm chhan psychological roots a ni. Through self-reflection , i nunah inlaichinna leh nungchang buaithlak tak takte chu ngun takin i en thin. Hei hian nangmah leh nangmah inhriatthiamna a pe zawk a ni. Midangte leh i chhehvel nena in inzawmna pawh a thlak danglam thei bawk.
• Cognitive Behavioral Therapy (CBT): Hei hi ruahmanna felfai tak, thil tum neia enkawlna a ni. Therapist emaw psychologist emaw chuan i ngaihtuahna leh rilru put hmang ngun taka en turin a pui che a ni. I ngaihtuahnain i thiltih a nghawng dan chu i hrethiam thei a ni. CBT hmang hian ngaihtuahna leh nungchang tha lo tak takte chu i unlearn thei a ni . Ngaihtuahna leh tih dan hrisel zawk neih i zir bawk. DPD enkawlna hian independence hlauhna leh assertiveness lama harsatna i neihte chu a bik takin a sawifiah thei a ni .

DPD damdawi hman tur

Tunah hian personality disorder tidam thei damdawi bik a awm lo. Mahse, DPD vei te zingah a ruala lo awm thei depression leh anxiety ang chi natna enkawl thei damdawi a awm. Heng natnate enkawl hian DPD enkawlnaah pawh a pui thei bawk.

Mahse, a rah ṭha ber i hmuh theih nân damdawi leh psychotherapy i hman dun a ngai a ni .

Enkawl loh chuan eng nge thleng ang? Eng ang thlirna nge ni ang?

Dependent personality disorder, chu chu a rah chhuah tur thlirna chu enkawl leh enkawl lohah a innghat a ni.

Enkawl loh chuan DPD hian a hnuaia mite hi a thlen thei a ni:

• Rilru lam hriselna lama harsatna dang, lungngaihna leh ruihhlo hmansualna te lo awm .
• Inlaichinna lama harsatna leh vawng reng thei lo.
• Taksa, rilru, emaw, mipat hmeichhiatna lama tihduhdahna hlauhawmna a pung.

DPD vei te hian mahni intihhlum tumna leh mahni intihhlum tumna an nei sang hle. > Nangmah emaw, i hriat miin emaw mahni intihhlum duhna i neih chuan doctor thurawn la nghal la, a nih loh leh i rintlak hnenah hrilh rawh. Chutah chuan ṭanpuitu tur mi an awm reng tih hre reng ang che.

DPD hi ven theih a ni em?

Dependent personality disorder hi a veng thei lo. Amaherawhchu, enkawlna hian a thlentu harsatnate chu a ti tlem thei hle. Symptoms a lan veleh tanpuina dilna chuan mi nun, chhungte, leh ṭhian nihna tibuaitu chu a tiziaawm thei a ni.

Hriat reng tur pawimawh tak chu DPD hi rilru lam hriselna dinhmun a ni tih hi a ni. Rilru lam natna dang ang bawkin, a lan chhuah veleh tanpuina zawng hian i nun tibuaitu chu a tiziaawm thei a ni. Mental health professional-te chuan i ngaihtuahna leh nungchang enkawl dan tur ruahmanna siamsak thei che a ni.

DPD vei hmangaih takte pawhin lungngaihna, lungngaihna, leh inhlat taka awm an nei fo thei bawk . Mahni rilru hriselna enkawl a pawimawh a, heng symptoms te hi i tawn a nih chuan tanpuina dil a pawimawh.

A tawp berah chuan i hriat reng tur pawimawh ber chu...

Chuvangin, DPD hi thil awlsam tak a ni lo tih i hmu thei a, mahse a tan tanpuina a awm . Hetiang thil i tuar a nih chuan nangmah chauh i ni lo.

• Recognition hi a hmasa ber a ni: Heng symptoms te hi i nei nia i hriat chuan professional advice lak a pawimawh hle.
• Enkawlna hian a pui thei: Psychotherapy, a bik takin CBT leh Psychodynamic therapy ang chi methods te hian i addictive behavior leh ngaihtuahna te chu a thlak danglam thei che a ni.
• Ṭanpuina zawng hmasa a ṭha: Harsatna a awm tih i hriat veleh ṭanpuina zawng chuan thil awmdan chu a chhe zual loh nan a veng thei a ni.
• I hmangaih takte pawhin ṭanpuina an mamawh a ni: DPD vei nena awm dun chu thil harsa tak a ni thei. Mahni rilru hriselna pawh ngaihtuah turin fuih rawh.

Nangmah chauhva engkim ti thei tur khawpa chak tur dikna i nei tih hre reng ang che. Chu zinkawngah chuan tanpuina dil chu chak lohna chhinchhiahna a ni lo.

` Dependent Personality Disorder, DPD, Rilru hriselna, Mihring lam harsatna, Lungkhamna, Psychotherapy, Behavioral Therapy