I vun chu a sen a, a hring chhuak mai mai em? He (Dermatographia) chungchang hi han sawi ila!

I vun i hrual mai mai emaw, thawmhnaw chi khat, tlem a tight lutuk ang chi emaw, chu hmun chu a sen a, line ang maiin a lo sang chho tih i hre ngai em? Miin i vun a hrual ang mai a ni. A châng chuan a hring hring pawh a zui thei bawk. Tlem chuan a ti thinrim hle mai thei a, mahse a takah chuan ngaihtuahawm a ni lo. Hei hi mi tam zawkin an neih, hlauhawm lo tak a ni. Vawiin hian kan sawi dawn a, chu chu `(Dermatographia)` tih hi a ni.

Hei hi eng nge ni `(Dermatographia)`? A awlsam zawngin sawi ila...

A awlsam zawngin sawi ila, `(Dermatographia)` hi vun natna tlanglawn tak leh hlauhawm lo (harmless tihna) a ni. Thil thleng chu i vun a hrual emaw, pressure tlem i dah emaw, thil i hnawih emaw (friction) a nih chuan line sen sang tak (eczema ang chi) a siam thin. A châng chuan hive ang maiin a lang thei bawk. Mi thenkhat chuan "skin writing" an ti bawk a, a chhan chu a line te chu vunah i ziak thei ang maia a lan vang a ni. Ngaihtuah teh, i kut zungtang hmanga i vunah line i siam mai chuan line chu a sen ang a, a lo sang ang. Chutiang chu a ni.

Tute nge `(Dermatographia)` vei tam zawk?

Hetiang dinhmun `(Dermatographia)` an tih hi a takah chuan tu chungah pawh a thleng thei. Mahse, mi thenkhat chuan an dawng duh zawk. Entir nan:

• Tlangval i nih chuan: Hei hi kum sawmhnih leh sawmthum inkar thalai zingah a tam hle a, a bik takin sikul kal lai leh campus chhungah a awm fo.
• I vun a vawt chuan: Mi thenkhat chuan vun a vawt hle. Chuvangin, he natna hi an nei tam zawk.
• Dermatitis (vun natna eczema ang chi) i neih chuan: Hei hi vun natna dang nei tan pawh a awm thei.
• I chhungkuaa mi tu emaw chuan a neih chuan: A chang chuan rochun atanga lo chhuak a ni thei bawk. I chhungkuaa mi tu emaw hian he `(Dermatographia)` hi an neih chuan nang pawhin i lo neih ve theihna chance tlemte a awm.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Dermatographia hi a takah chuan i ngaihtuah angin a tlem lo. Mipui 2% leh 5% inkar velin he natna hi an vei nia chhut a ni. Chumi awmzia chu i chhehvela mi za zinga mi pahnih atanga panga velin an nei thei tihna a ni.

Dermatographia hian taksaah eng nghawng nge a neih?

A tam zawkah chuan `(Dermatographia)` avanga heng line lo langte hi a na lo . Mahse, an itchy thei . He itching hi a buaithlak deuh a ni. Tin, mi thenkhat chuan heng line te hi a hmuh theih avangin tlem chuan an hlim lo va, an mualpho thei bawk. Mahse thu lawmawm tak chu heng line te hi minute 30 vel chhungin anmahni chauhin an bo tlangpui thin .

`(Dermatographia)` natna lan chhuah dan chu engte nge ni?

Hetiang natna lan chhuah dan hi mi hrang hrangah a inang lo deuh thei a, mahse a lan chhuah dan tlangpui chu:

• Stripe lo chhuak leh rawng danglam tawhte chu:Chûngte chu a sen, pink, purple, a nih loh leh i vun rawng inang pawh a ni thei. I vunah painting ang mai a ni.
• Swelling: Chu kawngpui lo luhna hmun chu a hring deuh a ni.
• Inflammation: Vun a sen a, a lum deuhin a lang thei.
• Hive ang chi welt: Mi thenkhat tan chuan hive ang chi welt lian tak angin an lang thei.
• Itching: Hei hi mi tam takin an tawn thin harsatna ber a ni.

Engvangin nge hetiang `(Dermatographia)` hi a lo awm? Eng nge a chhan?

Dik tak chuan doctor leh zirchiangtute chuan dermatographia hi eng nge a thlen tih chiang takin an la hre chiang lo. Mahse, he natna thlentu emaw, tichhe zualtu emaw nia ngaih thil tlemte a awm a:

• Allergy: Hei hi mi thenkhatin thil chi hrang hrang allergy an neih avangin a zual thei hle.
• Exercise: A chang chuan exercise i tih hian i vun chu thawk hah avanga tihchak vang pawh a ni thei.
• Khua lum emaw, khaw vawt emaw: Khua lum lutuk emaw, vawt lutuk emaw hian mi thenkhatah he natna hi a thlen thei a ni.
• Damdawi thenkhat: Entirnan, damdawi thenkhat, `(Penicillin)` te hman hian side effect angin a awm thei.
• Stress: Hei hi thil pawimawh tak a ni. Stress hian Dermatographia vei a tipung tih hmuhchhuah a ni.
• Vibrations: A chang chuan vibrations thenkhat exposure pawhin a nghawng thei bawk.

Stress leh `(Dermatographia)` hi inzawmna a awm em?

Ni e, a dik ngei ang. Stress hian Dermatographia a thlen thei a, a ti na zual thei bawk. Chuvangin he natna hi i neih chuan i stress level tihhniam a pawimawh hle. Stress tihziaawmna turin heng thilte hi han ti ve teh:

• Thâwk la la, zawi zawiin 10 thleng chhiar rawh.
• Nitin exercise engemaw zat ti thin ang che.
• Caffeine (tea, coffee) leh zu in hi tihtlem rawh.
• Zanah darkar 8 tal mut tha rawh.
• Chaw tha, hrisel tak tak ei rawh.
• Engkim hi a tha zawnga thlir tum ang che.
• Nitin i ngaihtuahna chu journalize rawh.
• I harsatna leh i rilru put hmangte chu ṭhiante, chhungte emaw, counselor emaw hnenah sawipui rawh.

"Thinlung hlim hi damdawi tha ber a ni," an ti. Chuvangin i rilru tih hahdamna hian hetiang vun lama harsatna hi a pui nasa hle.

`(Dermatographia)` hi `(Autoimmune Disease)` a ni em?

Hei hi finfiah ni lo mah se, `(Dermatographia)` hi `(Autoimmune Disease)` a ni theiDoctor leh zirchiangtu thenkhat chuan chutiang chu an ring. A awlsam zawngin kan taksa invenna (immune system) a thawk tha lo tihna a ni. Vun a hrual emaw, pressure a siam emaw pawh nise, kan immune system hian allergen angin a hmu a ni. Tichuan, chu "allergen" chu tihbo nan chuan immune system chuan chemical histamine an tih chu a tichhuak ta a ni. Chu chu a sen, a hring, leh a hring chhuaktu a ni.

Hei hi natna hrik kai theih a ni em?

Ni lo, a ni lo tak zet. `(Dermatographia)` hi natna hrik kai theih a ni lo. Hetiang dinhmun hi i nei a, midangin i vun an khawih pawhin an nei lovang. Chuvangin ngaihtuah buai suh.

Engtin nge doctor chuan hei hi `(Dermatographia)` tia a hriat theih?

Hei hi doctor tan chuan a diagnose a awlsam khawp mai. Skin stimulation tlem an ti ang. Hei hi i kut emaw, i hnungzang emaw vun sir zawng zawngah zawi zawiin tongue depressor hmangin line siamin tih a ni tlangpui. A nih loh leh pressure tlem an pe mai ang.

Minute 5 atanga 7 chhunga `(Dermatographia),` i neih chuan stimulation awmna hmunah chuan chhinchhiahna a lo lang tan ang. Line te chu line an siamna lam hawiin a lang chiang ang. Mi pakhatin a vunah pen a ziak ang mai a ni.

`(Dermatographia)` tihchangtlun nan eng nge tih theih ang?

A tam zawkah chuan `(Dermatographia)` symptoms hi a na lo hle. Minute 30 vel chhungin anmahni chauhin an kal bo tlangpui. Chuvangin enkawlna bik a ngai lo.

Mahse, i `(Dermatographia)` dinhmun a na zawk a nih chuan, chu chu a hmul te chu minute 30 aia rei a daih tihna a ni a, a nih loh leh a hrual a tam lutuk a nih chuan, enkawlna a awm a, chu chu:

• Antihistamine tablets: Hengte hi damdawi dawrah prescription tel lovin lei theih a ni. Tui nena ei tur tablet an ni. Histamine hnathawh a ti tlem a, itching leh hives te an control bawk.
• Cromolyn: Hei hi damdawi a ni a, doctor-in a pek ngei ngei tur a ni. Allergic reaction block turin a pui thin.
• Moisturizers: Hengte hian vun a vawt loh nan leh moisture a vawng reng thei a ni. A nghawngna hmunah te pawh hman theih a ni.

Heng enkawlna hmanga control loh dermatographia natna khirh tak tak tan chuan doctor-te chuan injectable treatment biologic therapy an tih chu an rawt fo thei bawk.

Chu bâkah, i stress level tihhniam hian dermatographia control-na kawngah pawh a pui thei bawk. Meditation, yoga, tai chi, thawk lakna exercise, leh taksa ruh tih hahdamna te hian i stress level a tihziaawm thei a, dermatographia a awm loh nan a pui thei bawk.

Antihistamines hian eng side effect nge a neih?

Mi thenkhat chuan antihistamines an hman hian heng ang side effect tenau te hi an nei thei a:

• Mutthilh theih lohna
• Kawng a vawt
• Mit a vawt
• Luak chhuak thei
• Lu na
• Khuh
• Hrawk thip

Heng symptoms te hi mi zawng zawngah a thleng vek lo va, a nasat loh tlangpui bawk. Mahse, an chungchangah ngaihtuahna i neih chuan doctor nen inbia ang che.

Engtiang chiahin nge enkawl hnuah ka dam leh ang?

Antihistamine pills hian minute 30 chhungin hna a thawk tan tlangpui , peak effects chu darkar hnih vel hnuah a thleng thin.

`(Dermatographia)` vei theihna tihziaawm nan eng nge tih theih ang?

Hetiang dinhmun hi pumpelh kim theih ni lo mah se, a hnuaia mite hian a hlauhawmna tihziaawmna kawngah a pui thei a ni:

• I vun pick leh scratch reng reng kha bansan rawh. A theih ang angin i vun ti na lo la.
• Thawmhnaw i hak dawn chuan cotton ang chi puan nêm tak, thawk hahdam thei leh thawmhnaw wick away tur thlang rawh. Thawmhnaw tight, constricting tak tak hak loh tur.
• Wool ang chi puan hnim hring atanga siam thawmhnaw ha suh.
• I taksa inbual leh silfai dawnin sahbawn nem tak hmang thin ang che. I taksa i phih dawnin na takin hnawih suh la, zawi zawiin pat dry rawh.
• I taksa sil zawh veleh moisturizing cream emaw ointment tha tak hnawih nghal mai tur a ni. Hei hian vunah tui awm reng turin a pui ang.
• Inbual emaw, taksa sil emaw hian tui lum lutuk hmang suh. Tui lum hi a tha ber.
• Room chhunga boruak lum (a bik takin khaw lumna hmunah) vawng reng turin humidifier hman a tha ang.
• I nunah lungkhamna awmte chu hrechhuak la, chu chu enkawl dan tur zir rawh.

`(Dermatographia)` ka neih chuan eng nge ka beisei ang?

Dermatographia hian vunah hian chhinchhiahna nghet tak a hnutchhiah lo tlangpui. Hrisel lohna leh symptoms te tak te, rei lo te chhung chauh a thlen thin. Mi thenkhat tan chuan thla engemaw zat atanga kum engemaw zat thleng a awm thei. A nih loh leh dam chhung a daih thei bawk.

Mahse, hei hi damdawi chiang tak awm lo mah se, mi tam zawk tan chuan kum khat emaw kum hnih emaw chhungin a mah chauhin a bo vek a ni. A nih loh leh, hun kal zelah a natna lan chhuah dan chu a na lo hle a, hrehawmna tam tak nei lovin i nung thei bawk.

`(Dermatographia)` ka neih chuan engtin nge ka in enkawl ang?

Dermatographia i neih chuan vun enkawl dan tha tak leh a tul chuan enkawlna tha tak nen uluk taka enkawl theih a ni. Hei hi natna hlauhawm lo tak a ni tih hre reng ang che, a tlangpuiin minute 30 chhungin a bo vek. Mi tam tak chuan Doctor hnenah pawh inenkawlna an pan ngai lo.

Engtikah nge Doctor ka hmuh ang?

Darkar khat chhunga `(Dermatographia)` i natna lanchhuahna a reh loh chuan, emaw, a ruala natna dang (khawsik, taksa na ang chi) a lo lang a nih chuan, emaw, i bumps awmna hmunte a na a nih chuan doctor i pan ngei tur a ni.

Ka doctor hnenah eng nge ka zawh ang?

Doctor hmu tura i kal hian hetiang zawhna hi i zawt thei ang:

• Engtin chiah nge `(Dermatographia)` ka nei tih i sawi?
• `(Dermatographia)` ka neih loh chuan eng vun natna dang nge ka neih theih ang?
• Moisturizer bik i rawt a awm em?
• Eng ang sahbawn leh lotion nge ka hman loh tur?
• He `(Dermatographia)` hi damdawi ka ei vang a ni em?
• Dermatologist emaw, specialist dang emaw ka pan tur em ni?

A tawp berah chuan ka sawi tur chu... (Take-Home Message)

He dinhmun, `(Dermatographia)` tia koh hi a tithinur deuh thei a, a bik takin i hrual hian a tithinur thei a, mualphona pawh a awm thei bawk. Mahse, a tlangpuiin a pangngai hle. Tin, a tam zawkah chuan i nunphungah nghawng lian tham a nei lo. Skin care habit tha tak, stress management, leh a tul chuan enkawl dan te chuan a nghawng chu i tihtlem thei a ni. Hemi chungchangah hian zawhna dang i neih chuan doctor nen inbiakna neih hlau suh. Ani chuan a pui thei ang che.

` dermatographia, vun natna, vun na, vun rawng, allergy, vun ziak, eczema