I sam hloh tur pawh i ngaihtuah em? Hemi (Hair Loss) chungchang hi han sawi ila .

Zingkar i harh a, i pillowcase zawng zawngah sam tam tak i hmu emaw, i sam i hrual laiin i hairbrush-ah i tang emaw i hmu ngai em? I sam chu a hring chhuak ang maiin i hria em? Hei hi a takah chuan mi tam tak tan chuan harsatna tlanglawn tak a ni. Mi thenkhat tan chuan hei hi thil tenawm tak a ni thei a, mahse thenkhat tan chuan sam tlemte pawh hloh hi stressor lian tak a ni thei. Chuvangin vawiin hian he sam tlakchham, emaw sam tlakchhamna an tih hi han sawi ila.

A hmasain, he sam hi eng nge ni?

A awlsam zawngin sawi ila, sam hi kan vunah sam zung (hair follicles) atanga siam protein a ni. He protein hi Keratin kan ti a . Kan taksa hmun tinah deuhthaw hian sam a seng a, kan kutphah leh kephah ang chi hmun tlemte tih loh chu. Mahse a then chu a tha em em a, kan hmu thei lo.

A vaiin puitling pakhat hian an lu-ah sam 100,000 atanga 150,000 vel a nei a. Ni khatah heng sam 50 atanga 100 vel hloh hi thil pangngai a ni. Chuvangin, i comb-a sam zung tlemte chauh ngaihtuah a ngai lo.

Kan sam pakhat pawh hian nun kawng a nei a. Stage lian pathum-ah ṭhen a ni a, chungte chu:

• Anagen: Hei hi sam active taka sei hun chhung a ni. He hun chhung hi kum 2 atanga kum 8 chhung a ni thei. Kan lu sam 90% vel chu he phase-ah hian a awm a ni.
• Catagen Phase: Hei hi hun rei lote chhung kar 2-3 vel a ni a, chutih chhung chuan sam sei a tawp thin.
• Resting phase (Telogen): Hei hi thla 2-3 vel a ni. He hun tawp lamah hian sam zung chu a tla chhuak a, chu sam zung atang chuan sam zung thar a lo piang tan ta a ni. He cycle hi a chhunzawm zel a ni.

Kan tar chhoh zel chuan sam sei rate a tlahniam deuh hi thil pangngai a ni.

Sam tlakchhamna chi hrang hrangte chu engte nge ni?

Sam tlakchham, emaw, damdawi lama ``Alopecia'' tih natna hi chi hrang hrang a awm thei. A chi hrang hrang hi han thlir ila.

Sam tlakchhamna chhante chu engte nge ni?

Mi thenkhat sam chu midang aiin a tlak chak zawk chhan chiang taka sawi theih ni lo mah se, hei hi thil engemaw zat a awm a ni.

• Hormone: Sam tla hi taksaa hormone inthlauhna avanga lo awm thei a ni a, a bik takin mipa hormone (androgens) inthlak danglam vang a ni thei.
• Genes: Baldness duhna chu i nu leh pa hnen atanga i rochun genes atang hian a innghat thei a ni.
• Rilru leh taksa lama harsatna: Thinrimna nasa tak, natna lian tak tak, leh nau neih ang chi thilte hian hun eng emaw chen chu sam a tikehsawm thei a ni.
• Damdawi thenkhat: Cancer dona (chemotherapy) damdawi te, thisen tizautu damdawi te, thisen sang damdawi thenkhat te hian sam a tikehsawm thei bawk.
• Nutritional deficiencies: Ei leh in inthlau tak ei loh, a bik takinTaksain protein, iron, zinc, leh vitamin (A, B, C, D, leh E) te ang chi nutrients a tlakchham chuan sam tlakchhamna a pung thei a ni.
• Damdawi lam thil dang: Thyroid natna, zunthlum, lupus, leh iron tlakchhamna avanga thisen tlakchhamna te hian sam a tikehsawm thei bawk.
• Sam enkawl dan: Sam bleaching, dyeing, leh perming ang chi chemical hmanga enkawl fo hian sam a tichak lo thei a, a tikehsawm thei bawk. Tin, i sam khauh taka hrual leh hot curler hman hian i sam tan a tichhe bawk.

Engtin nge sam zung (hair follicle) dik taka i hriat theih ang?

I sam a tlakchham nia i hriat chuan doctor (doctor) thiam tak i pan hmasa tur a ni . Chumi hnuah chuan doctor chuan a hnuaia mite hi a ti ang:

1. Medical history leh examination: I chhungte zingah he natna hi nei an awm em tih te, eng damdawi nge i ei a, i nunphung chu eng ang nge tih te an zawt ang che. I lu ruh pawh uluk takin an enfiah ang.

2. Thisen test: Thisen test la, iron level, thyroid hormone level, vitamin level te enfiah turin an ti thei che a ni.

3. Trichoscopy: Hei hi Camera ang deuha hmanraw bik hmanga lu vun leh sam zungte tihpunna atana hman a ni.

4. Skin biopsy: A tlem hle a, a natna hriat chian loh chuan lu vun atanga vun te tak te tak te lakchhuah a, enfiah tura thawn theih a ni.

Heng test te hnuah hian doctor chuan i sam tlakchham chhan chu eng nge ni tih a sawi chhuak thei ang.

Enkawlnate chu engte nge ni?

Enkawlna chu sam tlakchham chhanah a innghat a ni. Hun eng emaw chen atan chuan a chhan enkawl (e.g., iron tlakchhamna atana iron pill ei) hian sam tlakchhamna a titawp thei a, sam a lo sei leh thei bawk.

Hereditary baldness ang chi natna hi enkawlna hrang hrang a awm a:

Damdawi chi hrang hrang

• Minoxidil (Rogaine): Hei hi tui emaw, foam emaw a ni a, lu vunah direct-a hnawih a ni. Sam a tichak a ni.
• Finasteride (Propecia): Hei hi mipa tan phalna pek pill a ni. Hei hi i ei hmain doctor i biak hmasak phawt a ngai.
• Corticosteroids: Immune system nena inzawm `Alopecia areata` ang chiah hian he damdawi chi (injection emaw cream emaw) hi hman theih a ni.

Enkawlna dang

• Sam Grafting/Transplantation tih hi a awm lo.Taksa ei tur tha tak (a tam zawkah chuan kawr hnunglam) atanga sam zung (hair follicles) lak a, sam awm lohna hmuna dah.
• PRP therapy (Platelet-Rich Plasma therapy): Plasma hi i thisen atanga then hran a, lu vunah nutrient concentrate angin inject thin a ni. Hei hian sam zung (hair follicles) a tichak a.
• Light therapy / Laser therapy: Sam zungte hnathawh tipung turin laser light hniam tak a hmang thin.
• Scalp Micropigmentation: Hei hi permanent `tattoo` tih ang chi method a ni.Sam a hring na hmunah chuan sam awm ang maia lang turin dots te tak te tak tak an siam thin.