Zingkar i thawh chuan i thawk hah em? I hnar a inkhar a, i mit a na ang maiin i hria em? Hei hi khawsik pangngaiah kan ngai fo thin. Mahse he dinhmun hi i chungah a lo thleng fo a nih chuan a chhan chu i khum, pillow leh carpet-a thil nung te tak te, hmuh theih loh te a ni thei. Vawiin hian he ‘Dust Mite’ Allergy, mi tam takin an nei a, mahse an hriat loh chungchang hi han sawi ila.
‘Dust Mite Allergy’ tih hi eng nge ni?
A awlsam zawngin, hei hi kan taksain kan in chhunga leivut chhunga nungcha te tak te chi khat laka a hypersensitivity reaction a ni. Heng thilsiamte hi ‘Dust Mites’ kan ti thin.
Ngaihtuah teh, heng thilsiamte hi rulhut nen hian an inzawm lo hle a, ke pariat nei mahse an te em em a, kan hmu thei lo. Kan khum, kan khum, kan pillow, sofa, carpet, leh curtain thuk tak tak ang chi hmunah te awm an duh zawk. An ei tur ber chu kan taksa leh kan ran vulhte taksa atanga tla vun cell thi te hi a ni.
Tunah chuan heng rannungte nena in inzawmnaah chauh allergy hi a awm niin i ngai mai thei. Dik tak chuan, ni lo. Allergy awm chhan chu heng rannungte hi a ni lo va, an taksa atanga bawlhhlawh chhuak (a dik tak chuan bawlhhlawh) leh an thih hnua taksa peng hrang hranga protein awm reng te hi a ni. Heng thilte hi allergen kan ti a .
Heng thilte hi a tlangpuiin a pawi lo. Amaherawhchu, allergy i neih chuan i taksa immune system chuan heng thilte hi hmelma lian tak, virus ang maia i taksaa lut ang maiin a hmu thin. Tichuan i taksa chuan chu ‘hmelma’ chu chhuah tir tumin insual lian tak a tan ta a ni. Chu indona rah chu allergy symptoms anga kan hmuh thin chu a ni a, chu chu thawk hah, hnar khar, leh mit na tak ang chi hi a ni.
A pawimawh ber chu dust mite allergy hi a kai theih loh hi a ni. Chumi awmzia chu midang hnenah i thehdarh thei lo tihna a ni.
Nang pawhin heng symptoms te hi i nei ve em?
Dust mite allergy symptoms hi common cold symptoms nen a inang hle a, chuvang chuan mi tam tak chuan an pahnih hi an ti buai hle a ni.
| Symptom a ni | A sawifiahna awlsam tak |
|---|---|
| Hriak chhuak | Vawi tam tak a zawnin thawk hah, a bik takin zing lamah. |
| Hnar luang chhuak | Hnar atanga tui chhuak mucus. |
| Hnar, mit, ril a na | Mit a sen a, mittui a chhuah rualin a na reng bawk. |
| Hnar hnar (hnar congestion) a awm | Hnar khar, thawk harsa tak. |
| Khuh | A dry cough, mucus awm lo. |
| Hnar hnua tui tla | I hnar atang chuan i rilruah mucus a rawn luang thla ang maiin a lang. |
| Asthma symptoms a tipung | Asthma i neih chuan thawk harsa i ti thei a, i rilru a na a, i thawk laiin ‘whooshing’ sound i nei thei bawk. |
Pawimawh: Khawsik hi ni engemaw zat chhungin a dam tlangpui a, a tam berah kar khat chhungin a dam leh thin. Mahse, heng symptoms te hi kar tam tak emaw thla tam tak emaw a awm reng chuan dust mite allergy a nih a rinawm zawk. Ringhlelna i neih chuan i doctor nen inbiak a tha ber.
Engtin nge hei hi dust mite allergy a ni tih chiang taka i hriat theih ang?
Heng symptoms te hi i nei chhunzawm zel a nih chuan doctor pan a, thurawn lak a pawimawh hle. A tul chuan allergist hnenah a refer thei che a ni.
A tlangpuiin he allergy hi a awm leh awm loh finfiah nan test chi hnih a awm thin.
1. Skin Prick Test neih thin a ni
Hei hi test hman tlanglawn ber a ni. I vun hi dust mite protein tlemte chauh a awm tir a ni.
- Doctor chuan i kut emaw, i hnungzang emaw vun hmun tlemte chu zu hmangin a tifai ang.
- Tichuan, dust mite allergen liquid drop khat chu vunah dahin, needle te tak te hmangin lightly scratched a ni.
- Hei hian a ti na vak lo, hliam tenau ang maiin a awm mai a, rulhut seh ang mai a ni. Thisen chhuak a awm lo.
- Minute 15 vel hnuah allergy i neih chuan a hmun chu a sen ang a, a hring deuh ang a, blister te tak te (wheal) ang maiin a lang ang a, rulhut seh ang maiin a lang ang.
- Doctor chuan he thil hi allergy i neih leh neih loh chu a blister lian tham tak enin a hre thei a ni.
2. Thisen test (Blood IgE Test) .
He test hi vun test nei thei lo (entir nan, vun natna nei) te chungah tih a ni.
- Hetah hian i kut vein pakhat atanga thisen tlemte lakchhuah a ni a, laboratory-ah thawn a ni.
- Chutah chuan heng dust mite proteins te laka taksain antibody chi khat Immunoglobulin E (IgE) a siam zat chu i thisenah an teh thin.
- I thisenah IgE level sang tak i neih chuan dust mite allergy i nei tihna a ni.
Allergy enkawlna atan eng nge tih theih ang?
A hmasa berah chuan he allergy hi tihdam kim theih a ni lo tih hriat a pawimawh . Amaherawhchu, natna lan chhuah dan thunun tur leh harsatna awm lova nun pangngaia nun theih nan thil tam tak i tih theih a awm. I doctor chuan i dinhmun a zirchiang ang a, enkawlna dik ber a pe ang che.
Enkawl dan tlangpui engemaw zat a awm a:
- Oral Antihistamines: Hengte hi pill chi hrang hrang an pek tam ber a ni. Heng damdawi te hian chemical histamine an tih chu a block a, chu chuan thil chi hrang hrang a thlen a, chu chuan natna, thawk hah, leh hnar chhuak te a thlen thin.
- Nasal Corticosteroids: Hengte hi hnar hrual leh symptom dangte enkawlna tha tak a ni. Doctor thupek angin nitin hman tur a ni.
- Decongestants: Hengte hian hnar natna atanga rei lo te chhung a tidam a, mahse hun rei tak hman atan chuan a tha lo .
- Allergy Shots / Immunotherapy: Hei hi hun rei zawk enkawlna a ni. Hei hian dust mite allergen tlemte chauh i taksaah zawi zawiin inject a, chu chu i immune system chu ‘sensitize’ a ni. Hun a kal zel a, i taksain allergen a dawn dan chu a tlahniam ta a ni. Hei hi kum 3-5 vel enkawl ngai a ni.
- Sublingual Immunotherapy: Hei hi a chunga kan sawi tak enkawlna nen hian a inang a, mahse injection ai chuan nitin i lei hnuaiah allergen awmna drop i dah a, i doctor-in a tih angin.
Engtin nge dust mites lakah i inven theih ang? Invenna hi a tha ber!
Damdawi ei bakah, a pawimawh zawk pawh a ni mai thei, dust mites i tawrhna tihtlem nan, i nunphungah inthlak danglamna tenau tlemte siamin i natna lan chhuah dan control kawngah kawng thui tak i zawh thei a ni.
| Eng nge tih tur | Engtin nge tih ang? |
|---|---|
| Bedroom chu secure rawh | I pillow, mattress leh khum te chu ‘allergy-proof’ cover bik hmangin khuh la, chu chuan dust mites a luh loh nan a veng ang. Chungte chu puan nghet taka hrual atanga siam a ni. |
| Khum sil fo thin ang che. | Khum, pillowcase leh blanket te chu tui lum (60 degree Celsius tal)-ah kar khatah vawi khat tal silfai thin ang che. Tichuan ni chhuahnaah uluk takin vawt rawh. |
| In chhunga humidity tihtlem | Dust mite te hian boruak lum takah an piang duh hle. I in chhunga boruak lum chu 50% hnuai lamah dah la. AC emaw dehumidifier emaw hman a tha ber. |
| Carpet leh curtain thuk tak tak te chu la chhuak rawh. | A theih chuan mutna pindan atanga carpet la chhuakin tile, cement emaw thing flooring emaw hmangin thlak rawh. Curtain rit tak tak ai chuan curtain rit lo, tihfai awlsam tak hmang rawh. |
| Tifai tha rawh | Leivut i phih dawnin puan hnim hmang thin ang che. Puan vawt hmanga i phihfai veleh boruakah leivut a lo tla tan ang. Kar khatah vawi hnih tal room chu vacuum cleaner tha tak (HEPA filter nei a tha ber) hmangin vacuum thin ang che. Vacuum i tih hian mask vuah tur a ni. |
Take-Home Thuchah a ni
- Dust mite allergy hi in leivut-a awm thil nung te tak te, hmuh theih loh avanga lo awm a ni.
- Hriselna lama thawk chhuak fo, hnar khar, mit na, khuh ang chi symptom i neih chuan common cold nge allergy tih hriat fimkhur rawh.
- Dam kim thei lo mah se, doctor-in damdawi a pek leh nunphung tihdanglamna hmangin a thunun thei hle.
- Hei hi thunun dan pawimawh leh tangkai ber chu i in, a bik takin i mutna pindan chu thianghlim, leivut awm lohna leh vawt taka vawn hi a ni.
- I natna lan chhuah danin i nitin nun a tibuai emaw, thunun a harsa emaw a nih chuan, tihkhawtlai lohvin damdawi lam thurawn zawng la.
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