I gut hian chawlh a mamawh em? Elemental Diet chungchang hi han sawi ila!

I pum lam harsatna pawh i nei fo em? A châng chuan damdawi i ei tam emaw, i ei leh in i thunun emaw pawh ni se, he harsatna awm reng hi tawp chin a nei lo niin a lang? Chutiang hunah chuan kan digestive system, chu chu kan intestines te chu chawlh hahdamna famkim pek hi solution tha tak a ni thei. Mi thawkrim tak hnenah chawlh pek ang maiin. Chuvangin, chutiang damdawi hman dan pakhat, intestines-a chawlhna pe thei chu ‘Elemental Diet’ hi a ni.

A awlsam zawngin Elemental Diet hi eng nge ni?

Elemental Diet hi liquid diet bik a ni a, ei leh in kimchang tak a pe a ni. Kan taksa mamawh nutrients, protein, thau leh carbohydrates te chu a bulpui ber, a nih loh leh "elemental" form-ah a then darh thin.

Ngaihtuah teh, kan chaw ei tur hi a hmin theih nan kan intestine hian hna tam tak a thawk a ngai a ni lawm ni? Mahse he diet-ah hian, .

• Protein te hi an unit tenau ber , amino acid , .
• Thau hi fatty acid awlsam tak takah (`short-chain triglycerides`) ah a inthen a, .
• Carbohydrates te hi maltodextrins , simple sugar chi khatah pre-digested a ni bawk.

Heng bakah hian vitamin, mineral leh electrolyte pawimawh tak tak te pawh a chhungah dah tel a ni bawk. Chutianga "digested" an nih avangin heng nutrients te hi kan digestive tract chunglam (intestine bul tanna) atang hian taksain a la lut thin. Chuvangin, intestine peng dang zawng zawng hian hna engmah thawk lovin chawlh hahdamna hun an nei vek a ni. He chawlh hahdamna hian natna emaw, operation emaw avanga intestine chhia te chu a dam theih nan a pui thin. Hengte hi tuiah emaw, tuiah a hmin theih powder angin emaw market-ah a awm a.

Eng damdawi lam dinhmun atan nge he diet hi a tha ber?

Hei hi taksa rihna tihtlem dan pangngai a ni lo. Doctor-te chuan intestinal disease na tak nei emaw, intestinal surgery atanga dam leh tan emaw an rawt a ni. I intestines break pek hian inflammation a tihziaawm thei a, ei leh in nena inzawm reaction a titawp thei a, i intestines-a bacteria duh loh lo pung tur a control thei bawk.

Tute nge he diet hi tih loh tur?

Hei hi mi zawng zawng tan a ni lo. A bik takin heng pahnih hian fimkhur hle a ngai a ni.

• Entirnan, zunthlum vei, an thisen sugar level control harsa tak takte: He ei leh in hian carbohydrates a pai tam a, hei hian thisen sugar level a ti sang nghal thei a ni.
• Mite taksa rihna tihtlem tum: Hei hian a tum ber chu calorie i ei zat tihtlem a ni lo va, i ei dan thlak danglam a ni. Chuvangin hei hi taksa rihna tihtlem nan a tha lo.

He diet hi i tan hmain eng nge i tih tur?

Hei hi mahni chauha bul tan tur a ni lo. I damdawi lam dinhmun a zirin i doctor chuan he ei leh in hi hun rei lote chhung, ni thum emaw, kar engemaw zat emaw i zawm tur nge tih a rel ang. Tin, he liquid diet hi ni khatah engzat nge i ei tur tih a hrilh bawk ang che, i taksain calorie a mamawh dan azirin.

Diet ka tih lai hian ei tur dang ka ei thei ang em?

Full Elemental Diet i ei chuan ei tur dang i ei thei lo. Hei hian a tum ber chu bowel activity tihtlem a nih avangin ei tur dang ei hian chu thil chu a tihlawhtling dawn lo. Mahse, plain tea ang chi thil chu sugar leh bawnghnute tel lovin in phalsak i ni thei.

A châng chuan doctor-te chuan "half-elemental diet" an rawt ṭhin a, chu chu nitin i calorie zatve chu he tui aṭangin i hmu a, a chanve dang chu chaw pangngai aṭangin i hmu tihna a ni.

A harsa deuh a, engtin nge he thil hi hlawhtling taka i tih theih?

Nitin tui inang in hi rilru lamah a harsa deuh thei a, mahse hei hi ngaihtuah reng chuan thil a ti awlsam thei hle.

• Chilled tha takin in rawh: He powder hi ice cube nena blend a, smoothie-a siam a nih chuan a thlum zawk.
• Zawi zawiin in rawh: Vawi khata in tam lutuk hian i rilru a ti na thei. Chuvangin tlem tlem in in rawh. I "chaw ei" lai hian tui tam tak in thin ang che.
• I chhuah dawnin keng la: Tui lum flask (`thermos` ang chi) i ken chuan pawnah riltam pawhin harsatna i nei lovang.
• Thil dangah inhmang rawh: Chaw ngaihtuah chu bansan la, i duhzawng thil dang ti rawh. Movie tha tak en la, i thianpa nen inbia la, lehkhabu chhiar la.

Side effect a awm em? Ka lungngai tur em ni?

Diet tan tirh lamah khan, "Aw my, hei hian min ti na zual ang em?" Mahse side effect thenkhat chu a takah chuan chhinchhiahna tha tak a ni thei. Mahse, symptom i neih apiang doctor hnenah hrilh a pawimawh.

Diet zawh hnuah eng nge i tih thin?

Hei pawh hi a pawimawh hle. Diet zawh veleh chaw pangngai ei tan nghal hi a tha lo. Zawi zawiin i ril chu hnathawh tir leh a ngai a ni. Doctor-te chuan ni engemaw zat FODMAP hniam ei tur hi zawm turin an rawt tlangpui. I gut-a bacteria tha (flora) awmte siam that lehna tura pui turin probiotics ei turin fuih i ni thei bawk. Chaw pangngai ei i thiam leh hunah chuan i taksa thu hi ngaithla rawh. Chaw pakhatin i rilru a ti nuam lo a nih chuan rei vak lo ei kha bansan la, nakinah han en leh rawh.