Engvangin nge thisen test hmaa chaw nghei a pawimawh (Fasting for Blood Work)? Hemi chungchang hi han sawi ila!

Doctor-in thisen test hma darkar tlemte chaw nghei turin a ti che em? Hei hi a buaithlak deuh thei a, mahse i thisen test atanga result dik ber hmuh a pawimawh hle. Chuvangin vawiin hian chaw nghei, a nih loh leh ``Thisen hnathawhna atana chaw nghei'' tih hi eng nge a nih, a pawimawh zia, a dik taka tih dan tur kan sawi dawn nia.

Engvangin nge thisen test hmaa ei leh in loh tur i tih?

A awlsam zawngin, doctor-te chuan i taksa chhunga thil thleng tak tak chu chiang taka hriat theih nan ei leh in kha bansan turin an ti che a ni. Ngaihtuah teh, chaw i ei emaw, thil i in emaw hian chu chaw emaw, in emawa nutrients, sugar leh thau te chu rei lo te chhungin i thisenah a lut thin. Tichuan thisen test-a thil teh mekte hlutna chu a danglam thei a ni.

Hetiang hian han ngaihtuah teh, chaw nghei hi i taksa chhunga thil awmte chu hun eng emaw chen atana tihthianghlimna ang a ni. Hun engemaw chen ei leh in i inthiarfihlim chuan i doctor chuan i thisenah eng nge naturally circulating tih chu baseline reading chiang tak a hmu thei a ni. Hei hian tehna dik zawk an siam theih nan leh i result chungchangah thutlukna rintlak zawk an siam thei a ni.

Ngaihtuah teh, zing thisen test hmaa chaw tui tak i ei a, tea no khat i in chuan i thisen sugar level chu a nihna tak aiin a sang zawkin a lang thei. Tichuan doctor chuan zunthlum ang chi natna i nei niin a ngai mai thei a, a nihna takah chuan i nei lo. Thil tenawm tak avanga inhriatthiam lohna engzat nge awm theih tih hi en teh? Chuvangin he ``Changhei'' hi a pawimawh em em a ni.

Thisen test apiangin hetiang hian chaw nghei ka ngai em?

Ni lo, thisen test zawng zawngah hian chaw nghei a ngai lo . Mahse, test tlanglawn thenkhat chu hun bituk chhung chaw nghei ngai a awm. Eng nge an nih hi han thlir ila:

• Blood Sugar/Glucose Test: Hengte hi Diabetes Mellitus, Prediabetes, leh Gestational Diabetes te ang chi natna hriat leh enfiah nan hman a ni . Heng test result hi eng thil pawh i ei emaw i in emaw chuan a dik lo vek thei.
• Lipid Panel: Hei hian i thisena `(Cholesterol)` leh `(Triglycerides)` awm zat a teh a. Hengte hi thinlung natna i vei theihna tur tehna atan hman a ni. A chang chuan he test atan hian `(Fasting)` hi a ngai lo thei a, chu chu doctor ngaihdan leh test tih tur awm dan azirin a ni. Chuvang chuan doctor zawt la a tha ber.
• A bulpui ber Metabolic Panel (BMP): 1.1.Hei hi test kimchang tak a ni. Thil tam tak, i electrolytes, thisen sugar level, leh kidney hnathawh dan te ngaihtuahna a pe a ni.
• Gamma-Glutamyl Transferase Test (GGT Test): Hei hi thin (liver) hnathawh dan enfiahna atana test a ni. GGT level sang chhan hrang hrangte thliar hrang turin chaw nghei a ngai thei bawk.

Heng bakah hian thisen test dang pawh a awm thei a, chu chu chaw nghei a ngai thei bawk. Chuvangin i chiang lo a nih chuan i doctor hnenah i test tur atan chaw nghei a ngai em tih zawt ngei ang che .

Hetianga ei leh in lo hian eng chen nge kan kal a ngaih?

A tlangpuiin thisen test hmain darkar 8 leh 12 inkar chaw nghei a ngai thin. Mahse, he hun hi test i neih dan azirin a danglam thei tih hre reng ang che. Chuvangin, i doctor chuan eng chen nge i tih loh tur tih leh eng nge i tih loh tur tih chiang takin a hrilh ang che . Results dik tak hmuh theih nan an thupek dik taka zawm a pawimawh.

Mi tam tak chuan zing hma takah an thisen test hun ruat la. Chutiang chuan chaw nghei hun tam zawk chu i mut laiin i hmang thin. Chutiang chuan i rilru a hah lutuk lovang.

Chaw nghei laiin tui i in thei em?

Ni e, i ti thei! Dik tak chuan doctor-te chuan chaw nghei laiin tui in tur an rawt a ni. Hei hi chhan hrang hrang a awm a:

• Hydration: Hydration neih reng hi a pawimawh hle a, a bik takin thisen test hmain. Tui in hian i thisen kalna chu a khat deuh ang a, phlebotomist tan thisen lak a awlsam phah ang.
• Results-ah nghawng a nei lo: Tui chauh hian calorie, sugar, leh thil dang a pai lo , chuvangin i thisen test result a nghawng dawn lo.

Mahse thil pakhat hriat reng tur chu tui chauh in tur a ni . Tui thlum, in tur thlum, leh lemon emaw lime emaw awmna tui in suh. Chungte chuan i thisenah thil duh loh a belhchhah thei a, a result pawh a tidanglam thei bawk.

Chuti a nih chuan chutiang black coffee in chu a pawi em?

Hei hi mi tam takin harsatna an neih a ni. Hei hi zing coffee tel lova khawsa thei lo tan chuan a harsa deuh a ni. Amaherawhchu, thisen test tura chaw nghei lai hian coffee chi hrang hrang, black coffee pawh in hi a tha lo.

A chhan i hria em? Coffee-a caffeine hian kan taksaa thil awm dan thenkhat a tidanglam thin. Entirnan, kan thisen sugar level emaw heart rate emaw ang chi thil a nghawng thei a ni. Tin, black coffee hian test thenkhat, a bik takin sugar metabolism nena inzawm thil a nghawng thei bawk.

Tin, coffee hi ``Diuretic'' a ni bawk. Chumi awmzia chu zun chhuah a tipung tihna a ni. Hei hian tui tlakchhamna a thlen thei a ni. Chutiang a nih chuan thisen lak a harsa thei a, thisena thil thenkhat concentration pawh a danglam thei a, result dikna a nghawng thei bawk. Chuvangin test zawh a nih hma chu rei lo te chhung chu i dawhtheih a ngai dawn a ni.

Ka damdawi ei mekte hi ka ei chhunzawm thei ang em?

Hei pawh hi zawhna pawimawh tak a ni. I doctor-in thurawn dang a pek loh chuan chaw nghei laiin i damdawi pekte ei chhunzawm chu a him tlangpui.

Mahse, he thil hi i doctor zawt ngei ngei tur a ni a, i nemnghet ngei tur a ni. A bik takin damdawi bik i ei tur eng pawh, ``Over-the-counter`` (chu chu damdawi dawr atanga damdawi i lei theih tur, damdawi in atanga i lei theih tur), vitamin emaw, nutritional supplement dang emaw te chu i doctor hnenah hriattir rawh. Damdawi thenkhat hian thisen test a nghawng thei a, chuvangin i doctor chuan test hma ni khatah ei lo turin a hrilh thei che a, a hun pawh thlak danglam turin a hrilh thei che a ni. Chuvangin, nghak suh.

Aw, thil ka ei palh a nih chuan engtin nge ka tih ang?

Thupek i dawn lai hian i theihnghilh emaw, chhan dang vang emaw chuan i kâah tui ni lo thil dang i dah ang tih han ngaihtuah teh. Lungngai suh, mahse thisen test hmain i doctor emaw thisen lakna hmuna mi emaw hnenah i hrilh ngei ang.

Hei hi an hriat a pawimawh a, a chhan chu chutiang hunah chuan i test result chu uluk takin an hrethiam thei dawn a ni. A châng chuan, ni dangah test chu ti leh turin an ti ang che, a chhan chu result dik lo hmuh ai chuan result dik tak hmuh a pawimawh zawk a ni. Chuvangin, engmah thup lovin thudik sawi hi a tha ber.

Engtikah nge a pangngaiin ka ei leh in theih leh ang?

Chanchin lawmawm tak! I thisen sample lak a nih veleh a pangngaiin ei leh in i tan leh thei bawk. A tam zawkah chuan thisen lak veleh zalen taka ei leh in phalsak i ni ang.

Chuvangin, i theih chuan snack emaw, in tur emaw tlemte buatsaih rawh. Test zawh veleh i nei nghal thei bawk. A bik takin zing chaw nghei i nih chuan test zawha thil te tak te ei hian i rilru a hahdam phah ang.

Thisen test nan chaw nghei chungchangah eng nge ka hriat belh tur?

Thil tenawm dang tlemte hriat reng tur a awm bawk.

• I chiang lo a nih chuan zawt ngei ang che: I thisen test lo awm tur atan chaw nghei a ngai em tih i chiang lo a nih chuan i doctor hnenah zawt nghal rawh. Tichuan, chaw nghei i mamawh chuan inbuatsaihna hun i nei ang.
• A tul lova chaw nghei suh: A chang chuan, test hmaa chaw nghei ngai lova ei leh in loh chuan result a nghawng thei bawk. Chuvangin, i hriat chian a ngai a ni.
• Zawhna i neih chuan hetiang hian zawt la:Chaw nghei dan tur chungchanga zawhna emaw, ngaihtuahna emaw i neih chuan test titu doctor emaw, thisen latu lab emaw hnenah zawhfiah theih a ni.

Heng zawng zawng hi i hriselna chungchang dik leh chiang ber hmuh theihna tura tih a ni tih hre reng ang che. Tlem a remchan lohna deuh pawh nise, a hlawkna chu a nasa hle.

Chuti a nih chuan, heng zawng zawng atang hian take-home message chu eng nge ni?

Thisen hnathawh hmaa chaw nghei hi a chang chuan a hlauhawm deuhin a lang thei a, mahse i thisen test atanga result dik tak hmuh theihna tur chuan thil awlsam tak leh pawimawh tak a ni. I taksa chu slate thianghlim pek ang mai a ni. Hun engemaw chen ei leh in ei loh hian test hian i taksa chhunga thil thleng tak tak chu chiang zawkin a hmu thei che a ni.

Thil hriat reng tur tlemte:

• Tui in: Chaw nghei laia tui in hi a tha a, tui tlakchhamna a veng a, thisen lak a awlsam phah bawk.
• I doctor thusawi ngaithla rawh: I doctor chuan i pumpelh tur leh eng chen nge i tih loh tur tih chiang takin a hrilh ang che. Chu thupekte chu dik takin zawm rawh.
• Ruahmanna tlem: Ruahmanna tlem i neih chuan awlsam takin he ``Fasting`` hun hi i paltlang thei ang. Zing lama test neih hun tur ruat a tha.

Chuvangin, a dawt leha thisen test tura chaw nghei i ngaih hunah chuan harsatna angin ngaihtuah suh, i hriselna atana thil pawimawh tak angin ngaihtuah zawk rawh. Chaw nghei dik taka tih chuan result dik tak a thlen ang a, chuta tang chuan enkawlna dik tak a awm ang!

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