Walker hi engtin nge dik taka hman ang? Hei hi tih dan dik tak i zir ang u!

I in chhungah tar i nei em, a nih loh leh operation atanga dam leh tur i nei em? Doctor chuan an kalna tura pui turin kea kal tur a rawt a ni mai thei. He device hian kea kal laiin stability leh balance a pe a, mi tam tak tan chuan a pui hle. Amaherawhchu, a hman dan tur dik tak i hriat loh chuan i tlu thei a ni. Chuvangin vawiinah hian walker chu eng nge a nih tih te, i tana dik taka siam theih dan tur te, him taka hman dan tur te i sawi dawn nia.

Eng ang kea kal mi nge awm?

Walker chu i kal laiin i vawn tlat theihna tur frame a ni a, stability a pe che a ni. Ṭhenkhat chu wheel neiin an rawn kal a, ṭhenkhat erawh chuan rubber feet an nei thung. I doctor chuan i mamawh dan azirin i tan type tha ber a rawn rawt ang che. Walker chi hrang hrang hi han thlir ila.

Tuin nge kea kal tur mamawh?

Hun eng emaw chen atan kea kalna tur i mamawh mai thei a, chu chu accident emaw, operation emaw atanga i dam lai ang chi te, a nih loh leh hun rei tak chhunga i dinhmun avanga kea kal harsa tak a nih avangin i dam chhung zawng i hman a ngai mai thei bawk.

I nu emaw, i pa emaw chu hip surgery aṭanga lo haw chauh kha han mitthla teh. Hetiang hunah hian him taka kal tan leh turin kea kal mi a pawimawh hle.

Kea kal ngaina tur dinhmun dang thenkhat chu hetiang hi a ni:

• Ke, ke, ke, hip, emaw hnungzang emaw hliam atanga a dam leh hunah.
• Operation emaw natna emaw (rehabilitation) hnua kal leh tura training neih hunah.
• Hun eng emaw chen atana paralysis hnua kal zir leh hunah.
• Ruh leh ruhkawr dinhmun, posture leh movement tichhe thei, arthritis ang chiah ah te.
• Parkinson natna ang chi nervous system natna avanga taksa inrem leh thau chakna a chak loh chuan.
• Taksa rit phurh a harsat lai hian.
• Balance vawng reng tur leh ding nghet tura tanpuina i mamawh hunah.

Walker hman hmain engtin nge i inbuatsaih thin?

I tana tha tur walker i thlan zawh chuan i taksa leh i chhehvel nena inmil tura siamrem a pawimawh .

I san zawng nena inmil tur dik tak neih

Walker tam zawk hi an san zawng chu inches 5-10 velin an siamrem thei. I kalna kekawrte ha la, nuam takin ding chungin ding rawh. Tunah chuan walker handle te hip level ah a awm em tih enfiah rawh. A tha ber chu, walker chu i kut chu tlem a ben a, i kut chu a inzawm khawm a, i elbow te chu 15-25 degree vel a ben tur a ni . Walker handle chu i kutphahah a awm tur a ni .Wrist-ah a nih chuan chu san zawng chu a dik a ni.

Walker accessories te pawh a awm bawk

I walker-a rubber ke chu in lama tile floor-ah a tlakbuak ang maia i hriat chuan, emaw, floor a hnim ang tih i hlauh chuan hetiang thil hi i hmang thei ang:

• Tennis Balls: Tennis ball hlui pakhat la la, ‘X’ angin tan la, walker hnung lama ke pahnih inkarah dah rawh. Hei hian slide a ti awlsam ang a, floor pawh a scratch lo ang.
• Ski glides: Plastic khuhna chu rubber ke hmanga thlak theih a ni.
• Felt pads: Chair ke ang bawkin walker keah pawh bun theih a ni.

Engtin nge kea kal nen i kal?

Okay, tunah chuan a pawimawh ber chu han en ila: engtin tak nge hei hi kalna atana hman theih ang.

1. Thut atanga thawh dan

A hmasa berin, walker chu i thutna emaw, i khum emaw hmaah tlem dah la, walker-a innghatin ding chhuak tum ngai suh. Hei hian walker chu a tip over thei a, nang pawh i tlu thei bawk. Chair kut hmanga innghah chungin ding rawh. Ding la, rei vak lo balance la, chutah walker kutkawr chu man la, frame chhungah chuan ke pen rawh.

2. Kal laiin posture

Walker frame chhungah ding nghal tur a ni. I hnungzang chu hunch suh. I kekawrte chu hahdam takin dah rawh. I ke chu frame hnung lama post pahnih bulah a awm tur a ni. Hma lam i hawi lutuk chuan hmalam bar i tawk ang a, hnunglam i innghah lutuk chuan walker atanga thlawpna i hloh ang.

3. Kal dan dik

He order hi chiang takin hre reng ang che.

1. Hmalam lam thlir: I kawngah harsatna awm leh awm loh enfiah rawh. Rug tla, wire, tui tla, a nih loh leh i ran vulh pawh hi daltu a ni thei.

2. A hmasa berin kea kaltu: Kaltu chu la la (or nawr la) la, nuam takin hmalam pan rawh. Feet khat emaw, inches tlemte emaw pawh a ni thei.

3. A dawtah chuan ke chak lo: I ke rualbanlo emaw chak lo emaw chu walker chhungah dah rawh. Hetih lai hian i rit thenkhat chu walker hnenah transfer rawh.

4. A tawp berah chuan ke tha: Tunah chuan i ke chak tak chu ke dang hnaih leh rawh.

5. Hma lam thlir: Kal laiin i ke en ngai suh. I balance hloh tir thei che a ni. Zawi zawiin, fimkhur takin hma la rawh.

Engtin nge ladder ang chi thil hi i chho leh chhuk?

Staircase te tak tea chho emaw chhuk emaw a ngai a nih chuan hriat reng tur dan chu "Up with the good, down with the bad" tih hi a ni.

• Stairs chhoh hunah: Walker chu step-ah dah hmasa phawt ang che. Tichuan i ke chak (tha) chu a chungah dah rawh. Tichuan i ke chak lo chu chawi sang rawh.
• A chhuk dawn chuan: Walker chu dah hmasa phawt ang che. Tichuan i ke chak lo (tha lo) chu dah thla rawh. Tichuan i ke chak tak chu dah thla rawh.

Heng thilte hi kea kaltu nen ti suh!

I himna atan heng tihsualte hi ti ngai suh.

Walker hman hi a tir lamah chuan thil mak deuhin i hria mai thei a, mahse rei vak lo hnuah chuan i thiam tawh ang. A pawimawh ber chu technique dik tak zir hi a ni. Hei hian him tak leh mahni inrintawkna neia hnathawh theihna zalenna a pe ang che. Hemi chungchanga zawhna i la neih chuan i doctor emaw, physiotherapist emaw zawh hreh suh.