Natna chauh ni lo, nangmah pawh enkawl theih dan tur i zir ang u? (Integrative Medicine) tih a ni.

Lu na reng reng angin han ngaihtuah teh. Doctor hnenah i kal a, damdawi i ei a, rei vak lo a reh a, mahse ni engemaw zat hnuah chuan lu na chu a lo let leh thin. Engvangin nge chu chu? I lu na chhan hi i lu a buaina a ni lo mai thei. I hnathawh avanga stress, zan mut that loh te, i ei leh in te... Hetiang thil tam tak hian a nghawng thei a ni. Chutah chuan tunlaia kan sawi tur Integrative Medicine concept hi kan tan a pawimawh ta hle a ni. I natna chauh a enkawl lo va, mi pum pui angin a enkawl che a, i taksa, rilru leh thlarau tan damna a thlen a ni.

Chuti a nih chuan Integrative Medicine hi eng nge ni tak tak?

A awlsam zawngin sawi ila, hei hi khawthlang lam damdawi (doctor atanga kan dawn tlangpui) leh scientifically proven complementary therapies te inzawmkhawma enkawlna hmanraw a ni.

Thingkung lian tak i ni tih han ngaihtuah teh. I natna chu chu thing chunga hnah sen hring ang mai a ni. Treatment system pangngaiah chuan chu hnah sen chauh chu kan enkawl thin. Mahse Integrative Medicine-ah chuan "Engvangin nge he hnah hi a sen?" Thingkung zung (root system) kan enfiah thin. Chu chu engkim kan en tihna a ni a, i nunphung, i ei leh in, i rilru hriselna, exercise i tih leh tih loh, i khawtlang inlaichinna chu engtin nge a awm tih kan en tihna a ni.

I taksa, rilru, rilru leh thlarau lam mamawh zawng zawng hian i hriselna a nghawng tih a hre chiang hle. An inzawm khawm vek a ni. Chuvangin damdawi chi hrang hrang leh nunphung tihdanglamna kan hmang khawm a, damna tha ber pek che kan tum a ni.

Heng enkawlnate hi tute nge pe?

He enkawlna hi mi pakhatin a tih tur a ni lo. Team thawhrimna a ni. Hemi atan hian field hrang hrang atanga mithiamte an thawk ho thin. Chung zingah chuan:

• Damdawi thiam: Khawthlang damdawi lama thiamna nei te.
• Acupuncturists: Taksa hmun bik takah needle te tak te dahin chakna kal dan inthlauhna siamtute.
• Holistic Mind-Body Psychotherapists: Rilru leh taksa inzawmna lam hawia counseling pe thin.
• Chinese Herbal Therapists: Chinese damdawi hman dan pangngai anga herbal damdawi pe thinte.
• Yoga leh Tai Chi Practitioner: Taksa leh rilru inzawmkhawmtu exercise leh thawk dan hrang hrang ti thinte.
• Massage Therapist: Taksa ruh leh taksa peng hrang hrang massage hmanga damna pe thinte.
• Nutritionist: I hriselna nena inmil diet plan siamtute.
• Chefs - Culinary Medicine: Chaw siam thiamna leh ei leh in lama science inzawmkhawma natna enkawlna atana pui thei tur khawpa chaw siam dan zirtirtute.

Engtin nge Integrative Medicine hian min puih theih ang?

Hei hi mi tam takin an tihsualna hmun a ni. Integrative Medicine hi i primary care provider emaw specialist emaw thlak danglam tihna a ni lo. Heng specialist te hi i doctor dang zawng zawng nen an thawk dun a, i healthcare team-ah an tel ve bawk.

An tum ber chu natna khirh tak tak ven leh enkawl hi a ni.

Mahse hei hi emergency atan a ni lo. I rilru na tak tak, accident i neih emaw, emergency dang i neih emaw chuan Emergency Department (ETU) ah i kal tur a ni. Integrative Medicine hi i hriselna siamna atana hmanraw slow, hun rei tak chhunga hman theih a ni.

He enkawlna hi tute tan nge a inhmeh ber?

Mi hrisel pawhin he hmanrua hi a hlawkpui thei a ni. Mahse, hun rei tak, damdawi lama harsatna khirh tak nei tan chuan a ṭangkai hle. Integrative Medicine hian a hnuaia dinhmunte hi a tidam thei a ni:

Integrative Medicine-a enkawlna ber berte chu engte nge ni?

He system hnuaiah hian enkawlna leh service hrang hrang a awm a. Tlemte hi tawi te tein han thlir ila.

Acupuncture hmanga tih a ni

Hei hian i taksaa hmun bik takah needle te tak te tak tak dahin, chakna (Qi) kal dan chu a inthlau hle. Hei hian taksain a pianphung a tihdam theihna a tichak a ni. Hei hian ruh natna, luak chhuak, lungkhamna, leh hahna ang chi dinhmunte aṭangin hahdamna a pe thei a ni .

Chinese Herbal Therapy hmanga enkawlna a ni

Hei hian Chinese medical text hlui atanga herbal leh mineral-based damdawi sang tam tak pek a huam a ni. Chauhna, chaw ei lama harsatna, natna, leh khawsik ang chi dinhmunte aṭangin hahdamna a pe thei a ni .

Chiropractic Therapy hmanga enkawl a ni

Heng specialist-te hian i ruhro, i ruhro leh i soft tissue-te chu nalh takin an siamrem ṭhin. Hei hian hnungzang, kawr, kekawrte, leh khup natna te chu a tiziaawm thei a ni .Muscle leh ruh nena inzawm harsatna atanga chhanchhuahna a pe a ni.

Ei leh in lama damdawi lam thiamna

Hei hi concept ngaihnawm tak a ni. Chaw leh ei leh in lama science leh chaw siam thiamna a thlunzawm a ni. Chu chu i chaw ei nuam ti taka i awm laiin natna i thunun thei tihna a ni. Hei hi zunthlum, thisen sang, leh thau lutuk ang chi dinhmun control nan a pawimawh hle .

Holistic Psychotherapy hmanga enkawl a ni

I rilru hriselna tihchangtlun nan scientifically proven methods a hmang a ni. Regular talk therapy bakah hian hypnotherapy, thawk leh chawlh hahdam dan te a huam tel bawk .

Massage hmanga enkawlna

Massage hi taksa natna tihziaawmna atan chauh a ni lo. A dik taka tih chuan harsatna chi hrang hrang a tiziaawm thei a, chung zingah chuan taksa ruh na, lu na, leh chaw ei kham te pawh a tel a ni . Operation hnua natna tihziaawmna atan pawh a pui thei bawk.

Reiki tih a ni

Hei hi energy healing chi khat a ni. Hei hian therapist chuan i taksa natural energy field chu a balance a. Hei hian taksa a tichak a, rilru a inthlau a, hriselna a titha bawk. Cancer, natna rei tak, leh stress ang chi natna lan chhuahnate chu a tiziaawm thei a ni .

Yoga leh Tai Chi tih a ni

Heng hmanraw pahnih hian taksa dinhmun, che leh thawk dan leh thawk dan chiang tak takte chu a inzawm khawm a, chu chuan i rilru leh taksa chu a inzawm khawm a ni. Hei,

• Stress leh pain a tihziaawm.
• Immunity a tipung.
• Thisen sang a tlahniam.
• Taksa dinhmun leh balance a ti tha zawk.
• Muscle te chu a chak zawk thin.

Hetiang hmanrua hi eng nge a thatna leh a hlauhawmna?

A hlawkna ber chu heng hmanrua te hian i taksain a pianpui a tihdam theihna chu a thlawp a ni. Hei hian i lungkhamna a tiziaawm a, i rilru a ti thlamuang a, hriselna tha zawk neih theihna kawng a hawng bawk.

Risk chungchang sawi dawn chuan heng enkawlna rawt leh nunphung thlak danglam tam zawk hi a him hle. Risk a tlem hle.

Mahse, hriat reng tur pawimawh ber chu heng enkawlnate hi i chhungkaw doctor emaw specialist emaw hnen atanga damdawi lam enkawlna pangngai aiah a ni lo tih hi a ni. Chu enkawlna bakah chuan hman tur an ni. Complementary therapies i ei apiang chu i primary care physician hnenah hrilh la a tha ber. Tichuan mi zawng zawngin i hriselna tur a tha ber tur ngaihtuah turin an thawk ho thei ang.