Heng sulfite te hi engte nge ni? Nang pawh hian an tibuai ve em?

Vawiin hian nitin kan chhehvela thil awm, mahse mi thenkhat buaina tlem a thlen thei, a chang chuan lian deuh, chu chu Sulfites an ti a ni. He hming hi i lo hre tawh mai thei a, i hre lo pawh a ni thei. Mahse, a pawimawh lo, vawiinah hian heng Sulfite chungchang hi chipchiar takin kan sawi dawn a, a awlsam hle. A chhan chu hei hi hriat chian hi nang leh kei tan, kan zavaia tan pawh a pawimawh hle thei a ni.

Sulfite hi eng nge ni? A awlsam zawngin...

Okay, tunah chuan sulfite hi eng ang nge tih kan en ang. A awlsam zawngin, sulfite hi chemical compound pawl pakhat, chemical element sulfur awmna a ni. Chaw thenkhatah chuan an pianphungah an awm a, kan taksaah pawh a tlem berah an awm bawk. Mahse, vawiinah hian sulfite kan sawi tam ber a, chu chu ei tur humhalh nan leh a chhe lo tur venna atan an dah tel a ni.

Dawr atanga ei leh in kan lei thenkhat hi eng chen nge a chhe lova kan dah theih ang tih hi han ngaihtuah teh. Chutianga puitu ber chu sulfites hi a ni. Food preservative an ti a . Hengte hian hna pawimawh engemaw zat an nei a:

• Ei tur tichhe thei bacteria leh fungi ang chi microorganism te lo thang lian zel chu a titawp a ni.
• Chaw rawng danglam, chu chu rawng danglam (a bik takin thei leh thlaiah) a veng a ni.
• Chaw chhunga hriak awmte chu a oxidize ("rotting" kan ti) leh rimchhia a chhuah loh nan a titawp a ni. Antioxidant angin a thawk bawk .

Chuvangin, heng hlawkna te avang hian sulfite hi ei leh in lama hman a ni nasa hle.

Engtin nge sulfite hi ei leh inah an hman?

Ei leh inah sulfite engzat nge awm tih i hriat chuan mak i ti hle mai thei. An hmuh theihna hmunpui berte han thlir ila:

• Dried Fruit: Sulfite hi i duh ber dried fruits, raisins, apricot, figs, leh dates te rawng humhalh leh vawn that nan hman a ni.
• Wine leh beer: Sulfite hi fermentation process control nan leh a chhe lo tur venna atan hman a ni a, a bik takin white wine-ah chuan hman a ni. Red wine leh beer-ah pawh hmuh tur a awm bawk.
• Thei tui: Thei tui bottle leh package-a dah thenkhatah.
• Potato products: Store atanga lei French fries leh potato chips te chu a rawn sen loh nan khap rawh.
• Seafood shrimp leh crab ang chi: Hengte hi a rawng a inthlak thuai avangin hei hi ven nan sulfite te pawh an dah tel thin.
• Pickles, chutney, jam, jelly: Hengte hian ei tur humhalh nan a pui bawk.
• Sauce thenkhat, salad dressing te pawh a awm bawk.
• Damdawi thenkhatah pawh: A tlem berah chuan sulfite hi damdawi thenkhat humhalh nan an hmang thin.

Ngaihtuah teh, apricot hring, prune, etc. te hian an characteristic color an vawng reng a, thla tam tak chhung chu store shelf-ah a chhe lo va, engtin nge an awm reng tih i ngaihtuah ngai em? A nih loh leh wine bottle khat... Awle, chutah chuan he ṭhian (mi thenkhat tan chuan hmelma!) sulfites tia koh hian a pui a ni.

Mi zawng zawng hian sulfite chungchangah harsatna kan nei vek em?

Tunah chuan, "Aw, chuti a nih chuan heng sulfite te hi a hlauhawm em em a, engtin nge kan ei theih ang?" Hlau suh. Thudik tak chu khawvela mi tam zawk tan chuan sulfite hi harsatna thlen lo leh a pangngaia tuar theih thil a ni.

Mahse, mi thenkhatin buhfai an allergy ang bawkin, thenkhatin tuifinriat thil an allergy ang bawkin, mipui za zela tlemte chuan sulfites an allergy thei a ni. Hei hi sulfite sensitivity kan ti a ni . Hei hi allergy tak tak a nih loh laiin, allergy ang chi symptoms a thlen thei a ni.

Asthma vei zinga za zela engemaw zat (a bik takin asthma na tak nei emaw steroid damdawi hmanga innghahna nei emaw) chu heng sulfites te hi an sensitive zawk a ni. Heng mite hi he thila ngaih pawimawh ber tur an ni.

Sulfite sensitivity symptoms te chu engte nge ni?

Sulfite awmna chaw ei hnua heng symptoms pakhat emaw a aia tam emaw i neih chuan ngaihtuah a tha.

• Thâwk lama harsatna (hengte hi a tam ber):
• Wheezing hi thawk chhuah laiin rilru atanga "whistling" ri a ni.
• Khuh.
• Thâwk a tawi, thawk harsa.
• A rilru a na hle.

• Allergy dang nena inmil symptoms:
• Vun a inthlak danglam: rang taka vun rawn chhuak, hives, flushing, itching.
• Digestive system lama harsatna: luak chhuak, luak chhuak, pum na, riltam.
• Lu na.
• Luak chhuak, lu hah lutuk tih hriatna.

• Reaction na tak tak a awm lo hle:
• A châng chuan, a tlem hle a, he dinhmun hi a na deuh thei bawk. Damdawi lamah chuan anaphylaxis kan ti a. Hei hi allergic reaction na tak a ni thei a, taksa pum a nghawng thei a ni. Entîr nân, thawk thei lo khawpa thawkna kawng a lo hring chhuak thut a, thisen sang a tlahniam thut a, leh nunna atana hlauhawm thil dang a awm bawk. Hetiang a nih chuan tihkhawtlai lovin damdawi in pan nghal mai tur a ni. Mahse, hre reng ang che, hetiang dinhmun khirh tak hi sulfite avang hian a tlem hle hle.

Engtin nge sulfite hian asthma vei te hi a nghawng?

Kan sawi tawh ang khan Asthma vei kan thiante hian heng sulfites te hi tlem an fimkhur a ngai hle. A chhan chu, sulfite te hiSulfite hian asthma trigger angin hna a thawk thei a ni. Chumi awmzia chu sulfite ei hian asthma symptoms (khuh, thawk hah, rilru tightness) a intan emaw, a na zual emaw tihna a ni.

A chhan chu sulfite awmna chaw i ei hian pum chhungah gas sulfur dioxide an tih a lo chhuak thin niin an ngai. He gas hi thawkna kawngah a luh chuan chuta nerve te chu a tichak a, bronchoconstriction a siam thin. He effect hi asthma vei tan chuan a nasa zawk a, an thawkna kawng hi a sensitive tawh avangin.

Mahse, Asthma vei zawng zawng hian sulfites hi an allergy nei vek lo. Mahse, mi tam takin he harsatna hi an nei thei a ni. Chuvang chuan Asthma i vei a nih chuan hei hi hriat chian a pawimawh hle.

Engtin nge sulfite sensitivity ka neih leh neih loh ka hriat theih ang?

Hei hi thil buaithlak deuh a ni a, a chhan chu thisen test bik, "sulfite intolerance ka nei" tih chiang taka sawi theih a awm lo tlangpui.

• A pawimawh ber chu enfiahna a ni: Thil i ei emaw i in emaw hnuah, a bik takin sulfite tamna chu darkar tlemte chhungin chutiang chhinchhiahna (thâwk harsa, vun natna ang chi) chu a lo lang em tih en rawh.
• Food and Symptom Diary: Food allergy i neih i rinhlelh chuan ni engemaw zat ei leh in tur diary ziak la. Tin, engtikah nge symptoms i neih tan tih leh eng nge a nih tih pawh ziak bawk ang che. Hei hian nang leh i doctor chu inzawmna a awm leh awm loh hriat theih nan a pui ang.
• Damdawi lam thurawn: Heng symptoms te hi i tawn fo chuan doctor pan a, sawipui a tha ber. Doctor chuan zawhna a zawt ang che a, a enfiah ang che a, a tul chuan a chhan hriat theih nan test dang neih belh turin a refer ang che. A châng chuan doctor enkawlna hnuaiah sulfite awmna ei tur chu hun engemaw chen tihbo (Elimination Diet), chutah zawi zawiin luhtir leh (Challenge Test) ang chi thilte chu i enchhin thei bawk. Mahse heng thilte hi mahni chauha tih hi a tha lo.

Sulfite avanga harsatna awm thei te hi engtin nge kan tih tlem theih ang?

Sulfite sensitivity i vei tih hmuhchhuah a nih chuan, emaw, i rinhlelh em em a nih chuan, hlauthawng suh. Hetiang dinhmun hi i nunpui theih nan thil engemaw zat i tih theih a awm a:

1. Food Labels chhiar: Hei hi a pawimawh ber a ni . Tunah chuan ram tam takah dan siam a ni ta a, ei tur pakhatah hian sulfite zat aia tam a awm chuan a label-ah chiang taka ziah a ngai a ni. Chuvangin, dawr atanga ei tur emaw, in tur emaw i lei dawnin, a thil tel tur list chu ngun takin chhiar thin ang che.

• "Sulfites" tih thumal hi a bo mai thei. Chu ai chuan hetiang hming hi a lang thei zawk a ni:Sulphur dioxide, Potassium bisulfite, Potassium metabisulfite, Sodium bisulfite, Sodium metabisulfite, Sodium sulfite te a awm a, hei hi a chhuahna tur hmun tur a ni. Hetiang thumal hi i hmuh chuan sulfite a awm tih hrethiam rawh.

2. Sulfite tamna ei tur ei loh tur: I tana tha lo nia i hriat, emaw, sulfite tamna nia hriat (a hmaa kan sawi tawh thei dried fruits, wine, leh processed food thenkhat ang chi) ei tlem thei ang bera ei loh a tha ber.

3. Chaw thar, siam chhuah loh chu dah pawimawh ber rawh: In lama siam chaw ei tam thei ang ber ei la, chutah chuan thlai thar, thei thar, sa leh sangha te pawh a tel. Processed, packaged leh canned food-ah te hian heng preservatives te hi a awm tam ber.

4. Restaurant-a zawh: Pawn lama chaw ei lai a nih chuan, a bik takin salad leh soup ang chi thil i lei dawnin, sulfite a awm em tih zawh a tha.

Sulfite chungchangah hian eng nge i hriat belh ngai?

• Threshold Level: Mi zawng zawng hian symptoms level inang an nei vek lo. Mi thenkhat chuan sulfite tlemte chauh ei hnuah pawh symptom an nei thei. Mi dangte chuan a tam zawk ei hnuah pawh symptoms an nei thei. Mi tin a inang lo.
• Chaw siam hian nghawng a nei em?: A chang chuan chaw kan siam hian sulfite hi tlem a tlem thei hle. Mahse an bo vek lo. Chuvangin a chhum lai pawhin mi sensitive tan harsatna a thlen thei a ni.

Summary leh thil hriat reng tur

Okay, chuti a nih chuan vawiin khan sulfite chungchang kan sawi nasa hle a ni lawm ni? Tunah hian hei hi i hrethiam tawh niin ka hria. Kan sawi tawhte kha tawi te tein kan sawi nawn leh ang em?

Sulfite hi ei tur humhalhna atana hman ber chemical a ni.

Mi tam zawkin heng atang hian harsatna an tawk lo nain, mi tlemte tan chuan, a bik takin asthma vei tan chuan thawk harsatna atanga allergy symptom dang thlengin natna chi hrang hrang a thlen thei a ni.

A pawimawh ber chu:

• I ei leh in ah fimkhur rawh.
• Chaw ei tur label chhiar dan tur siam rawh .
• Sulfite sensitivity i nei nia i hriat, emaw, i nei nia i rinhlelh chuan doctor lam pan rawh.
• Sensitivity i neih chuan a theih ang anga sulfite awmna ei tur ei loh tur.

Hlauh tur a awm lo. Chung thilte kan hriat chian chuan kan hriselna kan humhim thei a, harsatna kan ti tlem thei a, hlim takin kan khawsa thei bawk. Hemi chungchanga zawhna dang i neih chuan i chhungkaw doctor nen inbia ngei ang che.

` Sulfites, Ei leh in allergy, Asthma, Thâwk harsa, Chaw humhalhtu, Sulphur dioxide