I vunah pawh hian hliam i nei em? (Scar) He thu hi han sawi ila!

I vun i en a, ‘Aw, hei hi ni khata ka hliam ka hmuh leh avanga hliam a ni’ tiin i ngaihtuah ngai em? Kan nunah thil thleng zawng zawng avang hian – naupan laia kan tluk atanga surgery engemaw zat neih thlengin – heng hliam pakhat emaw pahnih emaw tal nei lo hi hmuh a harsa khawp mai, a dik em? Chuvangin vawiin hian heng hliam te hi kan sawi dawn a ni. Heng hliamte hi eng nge ni tak tak? Engtin nge an lo insiam? Kan veng thei ang em? Vawiin hian an chanchin zawng zawng i zawng chhuak vek ang u.

Eng chiah nge scar chu?

A awlsam zawngin, scar chu i hliamna hmun, i hliamna hmun, a nih loh leh i hliamna hmuna vun layer thar lo awm a ni . A tlangpuiin light pink, brown, a chang chuan silvery white angin a lang thin. I vun chu eng emaw ti takin a chhiat tawh angin han ngaihtuah teh. I vun hian a chhiatna chu siamthat a tum a ni. Hetianga siamthatna hian hliam a siam thin.

I taksa i en chuan hliam pakhat tal i hmu mai thei. A hluar hle mai. A chhan chu naupan lai atanga thil tam tak kan hmachhawn thin vang a ni. Inkhelh laiin kan tlu a, a chang chuan kan bike khalh laiin accident tenau te kan tawk a, a chang chuan natna khirh tak avangin zai a ngai bawk. Heng zawng zawng hian a tawpah chuan hliam a hnutchhiah thei a ni.

Engtin nge hliam hi a lo awm? Hetiang kalphung hi chipchiar takin i hrethiam ang u!

Okay, tunah chuan scar a lo awm dan hi han en ila. Engtiang pawhin hliam i tuar a, tlu emaw, chemte hliam emaw, surgery emaw pawh ni se, i vun hian chu hliam chu tihdam nan a zawm dan a nei a ni.

I hliam chuan i vun hian collagen tih hming pu thil tam tak a siam chhuak thin. He collagen hi protein chak tak, var chi khat a ni a, bridge ang maiin a thawk a ni . Vun, a nih loh leh tissue chhe tawhte chu a vawn khawm lehtu a ni. Kawng chhia siam that ang mai a ni.

I taksain he damna a paltlang lai hian hliam chungah hian hnah hring, hun eng emaw chen atan a lo piang ta a ni. Hei hi ‘crust’ kan ti a ni lawm ni? Mi thenkhat chuan ‘scab’ an ti bawk. He crust hnathawh ber chu a hnuaia vun a dam hma loh chuan hliam chu venhim a ni. Hliam chunga bandage ang maiin a thawk a ni. Hun a kal zel a, he crust hi a vawt a, a mah chauhin a tla thla thin. Chutah chuan a hnuaia vun siam that leh, a tam zawkah chuan, a hliam chu kan hmu thin.

Mahse thil pakhat hriat reng tur chu, cut emaw scrape emaw zawng zawng hian scar a siam vek dawn lo. Mahse, a tam zawkah chuan, a bik takin hliam a thuk a, vun hnuaia layer te a chhiat chuan hliam a awm tam zawk.

Engtin nge hliam hi i ven theih ang? A nih loh leh a tlem berah chuan minimize rawh?

Hliam laka invenna tha ber chu hliam ven hi a ni.! Chu chu sawi a awl viau nain tih a har a ni lawm ni? Mahse thil tenawm tak tak tih hian chetsualna kan tihziaawm thei a ni. Entirnan, i khelh hian safety gear dik tak hman a pawimawh hle a, a bik takin cycle i khalh lai te, skating i khelh lai te, infiamna i khelh lai te hian a pawimawh hle. Ngaihtuah teh, helmet, knee pads, elbow pads ang chi thil i hman chuan i tlu a nih pawhin hliam na tak i tuar theihna chance a tlahniam ang.

Mahse, eng ang pawhin fimkhur mah la, a chang chuan accident tenau leh hliam tenau te a thleng thei. Chutiang a nih chuan, hliam lo awm tûr chu pumpelh vek theih a nih loh laiin, hliam awm theihna tûr tihtlem nân thil kan tih theih a awm . A pawimawh ber chu hliam a dam lai hian uluk taka enkawl hi a ni.

Hliam i neih hunah hliam tihziaawmna turin heng thilte hi dik takin ti rawh

Okay, chuti a nih chuan engtin nge hliam hi dik taka kan enkawl ang? Thil engemaw zat hriat reng tur chu hetiang hi a ni:

• Hliam chu fai takin khuh la: Hliam chu a fai veleh bandage emaw, puan fai emaw hmangin khuh rawh . Hei hian pawn lam atanga hliam chhunga natna hrik lut tur a veng ang a, hliam a vawt theihna pawh a ti tlem bawk ang. Hliam hnim taka vawn reng hian a damna kawngah a pui ang.
• Scab chu tichhia suh!: Hei hi mi tam takin an tihsual a ni. Hliam chunga hnah lo awm chu an hrual vang emaw, an tuar theih loh vang emaw pawh ni se, a tawpah chuan an tikehsawm vek a ni. Chutiang chu ti ngai suh . A chhan chu i tih chuan a hmaa kan sawi tawh collagen fibers te kha a chhe vek ang a, hliam chhungah hian natna hrik pawh a lut thei bawk. Chutiang a nih chuan a hliam chu a lianin a mawi lo zual ang. Chuvangin scab chu a mah chauhin tla thla rawh se.
• Ni lakah inveng rawh: Vun thar, chu chu vun, hliam siam tan chauh hi ni laka a sensitive hle a ni . Chuvangin, a hliam chu a dam kim hma loh chuan ni chhuahnaah dah loh tur a ni. Pawn lama i chhuah chuan a hmunah sunscreen hnawih la, a nih loh leh chu hmun chu lukhum emaw thawmhnaw emaw hmangin khuh rawh. Chutiang a nih loh chuan a hliam chu a bo thei a, chu chu a rawng a thlak thei tihna a ni.

Hriat reng tur: Hliam tha taka enkawl hi hliam hlauhawmna tihziaawmna tha ber a ni. Tlemte dawhtheihna nen chuan danglamna lian tak i hmu thei.

Scar pakhatin a tibuai che a nih chuan engtin nge i tih ang?

Hliam ṭhenkhat chu hun kal zelah a bo a, a nih loh leh hriat theih loh phah pawh a ni. Chutah chuan hliam i nei tih pawh i hre lo mai thei. Mahse, hliam zawng zawng chu chutiang chu a ni vek lo. Scar thenkhat, a bik takin hliam lian tak tak tuar hnua lo awm te chu a awm reng thei.

Chuvangin, i hliam i ngaihtuah a, chu chu a lan danah i lungawi lo tihna a ni a, chu chuan i rilru a ti na a nih chuan, chu chu ngaihtuah buai a ngai lo. A hliam hriat loh nan enkawlna engemaw zat a awm .

• Damdawi hmanga siam Cream:Hliam ṭhenkhat, a bîk takin hliam tharte tân chuan doctor chuan damdawi hmanga siam cream a pe thei a ni . Hengte hian hliam lan dan a tihziaawm bakah vun a tifai thei bawk.
• Waterproof Makeup: Hun eng emaw chen atana bawlhhlawh i khuh duh chuan a nena inmil waterproof makeup i hmang thei ang. Hei hi a bik takin a bawlhhlawh chu hmuh theih hmun, hmaiah a awm chuan a \angkai hle thei a ni.
• Silicone Gel emaw Sheets: Silicone gel emaw sheet emaw hi hliam chi hrang hrang atan hman a ni a, a bik takin kang hliam emaw hypertrophic scars emaw keloids emaw atan hman a ni. Chungte chuan hliam chu a ti nem thei a, a ti flat a, a rawng pawh a ti tlem thei bawk.
• Minor Surgery: A then phei chuan a bik takin a hliam hi a lian hle a, vun a tikhauh thei a nih chuan minor surgery hmangin a hliam chu paih chhuakin vun thar, nalh zawka sew theih a ni. Mahse, hei hi hliam zawng zawng tan a tha lo a, doctor nen sawiho tur a ni.
• Enkawlna dang: Hei bakah hian laser therapy leh steroid injection te hi hliam chi hrang hrangah pawh hman a ni.

A pawimawh ber chu hliam i neih chuan i nu leh pate emaw, puitling rintlak tak emaw, i doctor emaw hnenah hemi chungchang hi sawipui tur a ni. I tana solution tha ber zawng turin an pui thei che a ni. I ngaihtuah angin thil lian tak a ni lo mai thei. Mahse, mahni thua vawn reng ai chuan sawi chhuah a tha zawk. Chumi chungchangah chuan i rilru a hahdam hle ang.

In lama hruai tur thuchah pawimawh ber

Okay, chuti a nih chuan vawiin hian hliam chungchang hi kan sawi nasa hle a ni lawm ni? A tawp berah chuan i hriat reng tur pawimawh ber berte chu hetiang hi a ni:

• Scar chu vun a ti chhe a, chu chu natural healing process-ah a tel a ni . Zahpui tur a ni lo.
• Hliam a lo awm veleh uluk taka enkawl (tifai, khuh, a hliam tihchhiat loh, ni êng laka ven) hian hliam a ti tlem thei.
• Scar zawng zawng hi a inang vek lo. Ṭhenkhat chu hun kal zelah an bo vek.
• Scar i ngaihtuah chuan doctor nen sawiho rawh . Enkawlna hrang hrang a awm.
• A pawimawh ber chu, hliam hi i taksain a humhim leh tihdam a tumna chhinchhiahna a ni , chuvangin a tha zawngin ngaihtuah rawh.

Chuvangin, vawiin hian hliam chungchanga i zawhna tam tak chhanna i hmu ngei ka beisei. Zawhna dang i neih chuan Doctor zawt hreh suh. Hrisel takin awm rawh!

`Scar, Hliam, Vun, Vun hriselna, Collagen, Scab, Hliam enkawl dan, Scar Enkawlna