Scars chungchangah pawh zawhna i nei em? Hemi chungchang hi chipchiar takin sawi ila!

Chuti a nih chuan engtin nge? I vunah a rawng danglam, a sang deuh pawh ni thei chu eng nge ni tih i ngaihtuah ngai em? Ni e, ni e, hliam chungchang ka sawi a ni. I taksaah pakhat emaw pahnih emaw i nei tawh ngei ang. Kan taksaah khawi emaw laiah hliam tenau emaw lian emaw kan nei vek a ni lawm ni? Mak a ni lo, a chhan chu chutiang hliam chu thil awmdan pangngai a ni a, naupan lai atanga tlu emaw, hliam emaw, operation hnu emaw pawh nise.

Chuti a nih chuan engtin nge he scar hi a lo awm?

Okay, tunah chuan hliam i neih huna thil thleng dik tak hi han en ila. Khawi emaw laiah hliam te tak te, i hrual emaw, i kang emaw chu han mitthla teh. I vun hi thil mak tak a ni. Amah leh amah a dam tan ta a ni. Hei hi ‘hliam tihdamna’ kan tih chu a ni. Hliam i neih chuan i vun hian rang takin vun thar a siam tan a, chu chuan a hmun ruak chu a luah khat ta a ni. Hetianga thawktu ber pakhat chu protein pakhat collagen an tih hi a ni. Collagen hi protein fiber khauh tak, var a ni. Bridge ang maiin a che a, vun chhe tawh chu a vawng tlat a ni. Kan taksa hian hetiang hliam hi a tihdam hian hliam chungah hian a hring, hun eng emaw chen atan a siam a. Hei hi ‘crust’ emaw ‘scab’ emaw kan ti a ni lawm ni? Mi thenkhat chuan ‘hliam hliam’ an ti bawk. He crust hna ber chu a hnuaia vun thar venhim hi a ni. Thlai te tak te chungah khuhna dah ang mai a ni. Hun a kal zel a, a hnuaia vun chu a lo thanglian kim chuan a vun chu a vawt a, a mah chauhin a tla thla thin. Chumi hnuah chauh chuan vun thar a lo piang a, a tam zawkah chuan hliam a awm bawk. Mahse hliam zawng zawng hian hliam a hnutchhiah vek lo tih hriat reng a pawimawh . Mahse hliam tam zawk chuan hliam tenau a hnutchhiah thin.

Engvangin nge hliam zawng zawng hi hliam a lo nih loh?

I ngaihtuah mai thei, ‘Chuti a nih chuan engvangin nge hliam thenkhat chu hliam awm lovin a dam a, thenkhat erawh chuan hliam lian tak tak an hnutchhiah?’ tih hi i ngaihtuah mai thei. Hei hi chhan hrang hrang a awm a.

• Hliam thuk leh lian leh te: Hliam thuk leh lian tak chuan hliam te tak te, a chunglam atanga hliam a siam ai chuan hliam a siam tam zawk.
• Hliam a thlenna hmun: Taksa hmun thenkhat (ril leh kekawrte ang chi) ah chuan hliam a awm tam zawk. Tin, hliam chu a inzawm fona hmunah a awm a nih chuan, ruhkawr , a hliam chu a lian zawk thei bawk.
• I kum: Tleirawl zawkte vun hi a dam chak zawk tlangpui a, chuvangin hliam hi a lang tlem thei hle. Mahse, a chang chuan thalai vun hian collagen a siam tam zawk a, chu chuan hliam lian zawk a thlen thei (hypertrophic scars emaw keloid scars emaw kan ti thin). I tar chhoh zel chuan hliam pawh a lo awm thei a, i vun chu a dam zawi zawi a ni.
• Genetic influence : 1.1.Chhungkaw thenkhatah chuan hliam tuar tam zawk an awm thin. Genes atanga lo chhuak thil a ni.
• Hliam enkawl: Hliam chu uluk taka enkawl a nih loh chuan, chu chu fai taka vawn loh chuan natna hrik a kai a, hliam a siam theihna chance a sang hle.

Chuvangin, hliam hi ven theih a ni lo em ni?

A bik takin a lian a nih chuan hliam a awm loh nan pumpelh vek a harsa hle. Mahse, hliam lo awm theihna tur tihtlem nan leh a lo awm a nih chuan a na lo zawk tur leh a bo thuai theihna tur thil kan tih theih a awm.

1. Pakhatnaah chuan hliam tuar lo turin fimkhur rawh!

Hei hi a tha ber! ‘Fimkhur hi finna a ni’ an ti. I inkhelh lai te, bike i khalh lai te, a nih loh leh thil hlauhawm tak tak i tih hian safety gear i bun theihnghilh suh ang che . Entirnan, khup khup, elbow pad, leh helmet ang chi thil te. Chûngte chuan i chunga thil thleng thei tam tak chu a ti tlem thei a ni. I naupan lai chuan i nute chuan, ‘Fimkhur rawh, fapa/fanu, i tlu mai thei’ an ti thin. Chu chu an sawi tum chu a ni.

2. I hliam a nih chuan uluk takin enkawl rawh!

Hliam i neih chuan hlauthawng suh. Mahse uluk taka enkawl chuan hliam a lo awm dawn leh dawn lohah danglamna nasa tak a thlen thei a, a lo awm a nih chuan engtiang chiahin nge a lian dawn tih pawh a tidanglam thei bawk. Engtin nge kan tih ang?

• Hliam fai taka vawng tur: A hmasa berin hliam chu tuiin zawi zawiin silfai tur a ni (sahbawn tlem a tha zawk, mahse sahbawn chu hliam chhungah lut suh). Tichuan, antiseptic liquid hmangin phihfai la, silfai rawh. Hei hian natna hrik a luh loh nan leh natna hrik a thlen loh nan a pui dawn a ni. Infection a awm chuan a hliam chu a lian zawk ang.
• Hliam chu khuh reng rawh: Hliam chu gauze fai emaw bandage emaw hmangin khuh rawh. Hei hian leivut leh hrik a luh loh nan a veng ang a, hliam a vawt theihna pawh a ti tlem bawk ang. Hliam hi hnim taka dah a nih chuan a dam rang zawk niin an sawi.
• Scab chu tichhia suh! (Hei hi a pawimawh hle): Hliam a dam ruala scab lo awm hi a nuam lo hle thei. A hrual leh hrual ang maiin a lang. Mahse eng thil vang pawhin tichhia lo la , hrual suh . Chutianga tih chuan a hnuaia vun thar chu a tichhia ang a, kan sawi tawh collagen fibers te chu a tichhia ang a, natna hrik a lut leh thei ang. Tichuan, a hliam chu a lian lehzual thei a, a hmuhnawm lo thei bawk. Scab chu a mah chauha a tlak thlengin dawhthei rawh.
• Ni laka inveng rawh:Vun thar hi a sensitive hle. Ni chhuahnaah a awm chuan rang takin a rawng a thlak thei a, a hliam pawh a dum thei bawk. Chuvangin hliam a dam hma loh chuan ni atanga khuh vek tur a ni. Hat i bun thei a, thawmhnaw in i khuh thei a, doctor hnenah sunscreen tha tak i dil thei bawk. A bik takin hliam a dam hnu thla engemaw zat chhung chu ``Sunscreen`` hnawih a tha.
• Hliam chu a hnim reng ang che: Doctor-in a rawt chuan a dam chakna tur leh a hliam tihziaawmna turin hriak i hnawih thei bawk. Entirnan, petroleum jelly hian hliam chu a vawt loh nan a pui ang. Mahse hre reng ang che, eng ointment pawh i hnawih hmain doctor rawn hmasa phawt a tha.

Ngaihtuah teh, i thianpa Nimali chu a inkhelh laiin a tlu a, a khup ah hliam te tak te a nei a. A tirah chuan a ngaihsak lo. Tichuan, a hnah chu a lo awm chuan a hrual theih nan a tikehsawm ta a ni. Ni engemaw zat hnuah chuan hliam chhehvel chu a sen a, a hring tan ta a ni. A tawpah chuan hliam lian tak a awm ta a ni. Amaherawhchu, a thian dang, Supun pawhin chutiang hliam chu a nei ve bawk. Supun chuan tha takin a sil a, damdawi a hnawih a, plaster a hnawih bawk. A hnah chu a tikehsawm lo. A hliam chu a dam thuai a, a hliam chu a te hle bawk. A danglamna chu i hrethiam em?

A hliamte chu a awm reng dawn em ni a, a bo dawn em ni?

A tam zawkah chuan hliam tenau te chu hun kal zelah a bo vek ang. Kum khat emaw kum hnih emaw hnuah pawh hriat theih loh khawpin an awm thei. Mahse, hliam zawng zawng hi a bo vek dawn lo. Hliam ṭhenkhat, a bîk takin hliam lian tak tak, surgery hmanga hliam, a nih loh leh kang hliamte chu a awm reng thei a ni. A chang chuan hliam hi a danglam deuh deuh thei bawk.

• Hypertrophic scars: Hei hi hliam awmna hmun chhunga awm, a sen, sang tak, thicked scars a ni.
• Keloid scars: Hei hi hliam lian tak tak, a chang chuan itchy scars a ni a, hliam piah lamah leh a chhehvel vun chhungah a inzar pharh a ni. Mi thenkhat (a bik takin genetic condition thenkhat nei te) ah an lo awm tam zawk.

Chuvangin, i taksaa hliam i neih avangin i rilru a hah a, i hmel lan dan a nghawng nia i hriat chuan lungngai suh. I tih theih tur thil a awm.

Scar tihziaawm nan eng nge tih theih ang?

Scar chu paih vek chu harsa viau mah se, a hmel tihziaawmna tur, a hliam rawng pawh tifai thei tur leh a chunglam tifai thei tur enkawlna a awm. Mahse, heng zawng zawng hi doctor kaihhruaina hnuaia tih tur a ni tih hre reng ang che .

• Damdawi hmanga siam cream emaw gel emaw: Doctor chuan i hliam awm dan a zirin cream, gel emaw silicone gel sheet emaw a pe thei a. Chûngte chuan hliam rawng, a san zawng leh a nghetna tihziaawmna kawngah a ṭanpui thei a ni.
• Camouflage makeup hmanga siam a ni:A châng chuan, a bîk takin hmai ang maia hmuh theiha bawlhhlawh awm a nih chuan, `waterproof makeup` ang chi thil hmangin hun eng emaw chen chu i khuh thei a ni. Hengte chungchangah hian beautician hnen atangin thurawn i la thei bawk.
• Surgery tenau emaw, damdawi lam enkawlna dang emaw: Hliam lian tak tak, hmuhnawm lo tak tak (keloids ang chi) thenkhat chu steroid injection emaw, laser therapy emaw, a hliam siamthatna tur surgery tenau te pawh hmanga tihziaawm theih a ni. Mahse, hengte hi doctor specialist chauhin a ti a, chu chu a hliam awm dan, i kum leh i hriselna a zirin a ni.

A pawimawh ber chu i nu leh pa emaw, puitling rintlak tak emaw, i doctor emaw hnenah pawh hliam i neih avanga i lungkham chuan i sawipui tur a ni. Chutiang chuan i rilru a hahdam zawk ang a, i tih tur dik tak i hre bawk ang.

Chuti a nih chuan, he thawnthu atang hian eng thil nge kan hriat reng tur?

Scars hi kan vun hian hliam tihdam a tumna natural process atanga lo chhuak a ni.

• Hliam tuar lo turin theihtawp chhuah rawh. Invenna hmanrua bun rawh.
• Hliam i neih chuan fai takin vawng la, uluk takin enkawl rawh. Scab chu tichhia suh. Ni laka venghim rawh.
• Scar zawng zawng hi a inang vek lo. Ṭhenkhat chu hun kal zelah an bo vek.
• I hliam hi i hrehawm lo a nih chuan tihziaawmna tur enkawlna a awm.
• A pawimawh ber chu Doctor biak a, thurawn lak hi a ni. I tih duh apiang ti mai mai suh.
• Scar chu i taksain a do a, a hneh tawh thil pakhat hriat nawn tirna mai a ni. Chuvangin ngaihtuah lutuk suh. I awm dan ang chiah hian i mawi a ni!

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` Scars, Scars, Skin Scars, Hliam tihdamna, Collagen, Scar venna, Scar Enkawlna