Ni engemaw zat chu rin loh takin kan chau tih kan hria a, nunna nei lo mai mai, a dik em? Khum atanga tho pawh duh lo, nilenga mut duhna kan neih chang a awm bawk. Mahse, a châng chuan he rilru put hmang hi hahna mai ni lovin, tlem kan ngaihtuah ngai thil a ni thei bawk. Vawiin hian chutiang dinhmun chu kan sawi dawn a ni. Damdawi lamah chuan hei hi ‘Lethargy’ kan ti thin.
Fatigue leh Lethargy inthlauhna dik tak hi i hrethiam ang u.
Chauh lutuk leh mutthilh ang chi thil sawina atan ‘lethargy’ tih thumal hi hmang fo mah ila, damdawi lama inthlauhna chiang tak a awm a ni. He danglamna hi chiang taka hriat a pawimawh hle a, a chhan chu lethargy hi damdawi lam dinhmun khirh tak chhinchhiahna a ni thei a ni.
A awlsam zawngin, Fatigue hi kan taksaa chau lutuk tihna a ni . Ni rei tak hnathawh hnuah emaw, workout tha tak kan neih hnuah emaw, mut tlem hnuah emaw kan chau tih kan inhria. Mahse hetih lai hian kan rilru dinhmun, chu chu kan ngaihtuahna leh hriatrengna chu a pangngai a ni.
Mahse lethargy hi thil danglam tak a ni. Kan hriatna tlahniam dan pangngai lo tak a ni . Chumi awmzia chu kan thluak hnathawh dan nen a inzawm tlat tihna a ni. Lethargy nei chuan a hnuaia mite hi a tawng thei a ni:
- Buaina: I awmna hmun, eng hun nge ni tih leh tute nge thusawi tih ang chi thilte hriatthiamna chiang tak i hloh thei.
- Mut tam lutuk: Inbiakna pangngai nena harh harsa.
- Ngaihtuah harsa: Ngaihtuah harsa , ngaihtuahna seng leh thutlukna siam harsa.
- Hriatrengna lama harsatna: Tun hnaia thil thlengte chu i theihnghilh mai thei.
- Slowing of movements: A che zawi hle a, nunna nei lovin a awm bawk.
Ngaihtuah teh, i chhungkaw member pangngai tak, active tak tak chu rang takin a muhil nasa hle a, biak a nih chuan a chhang tha lo va, a buai hmel hle bawk. Anmahni kaihthawh a har khawp mai. Hei hi hahna mai a ni lo. Hei hi ‘Lethargy’ tia kan rinhlelh tur condition a ni.
| Mihring ziarang | Chauhna (hau tlangpui) . | Lethargy a ni |
|---|---|---|
| A bik takin a hriat | Pawnlam | Thluak leh rilru (Mental) tan . |
| Rilru/Rilru | A tlangpuiin a chiang a, buaina a awm lo. | Buaina, hriatrengna leh ngaihtuahna lama harsatna a awm thei. |
| Chhanna pein | Biak a nih chuan a chhang pangngai. | Chhanna a slow hle a, harh harsa tak a ni. |
| Tidam | Chawlh hahdam leh mut rualin a \ha fo \hin. | A hnuaia dinhmun enkawl loh chuan a dam lovang. |
Eng thilin nge lethargy a thlen theih?
Lethargy hi natna a ni lo va, a symptom a ni. Thil pakhatin thluak hnathawh a tibuai tihna a ni. A thlen thei thil tam tak a awm. Ṭhenkhat chu natna khirh tak tak, hmanhmawh taka enkawl ngai an ni thei bawk.
- Blood sugar level extremes: Hetiang dinhmun hi zunthlum vei te tan thisen sugar level hniam lutuk (hypoglycemia) emaw thisen sugar level sang lutuk (hyperglycemia) vang emaw a ni thei.
- Infection: Thluak tibuaitu bik infection, encephalitis leh meningitis te hi natna khirh tak tak, taksa pum puia darh (sepsis)-ah pawh hmuh theih a ni.
- Lu hliam: Lu hliam, thluak hliam (TBI) emaw concussion emaw.
- Thluak lama thisen kal tlem: Stroke ang chi dinhmun.
- Cerebral Hypoxia: Eng emaw chhan vanga thluaka oxygen thlen zat a tlahniam.
- Poisoning: Carbon monoxide ang chi gas hip luh te, zu in tam lutuk te, damdawi thenkhat ei tam lutuk te, chemical tha lo tak tak ei te.
- Kidney emaw liver natna: Heng taksa peng hrang hrangte hi a thawk tha lo a nih chuan taksaa toxins awm khawm hian thluak a nghawng thei a ni.
- Taksa chhunga electrolyte inthlauhna: 1.1.Salt level tlahniam lutuk, sodium (Hyponatremia) ang chi.
- Hormone lama harsatna: Hypothyroidism ang chi natna.
- Seizures: Seizure hnuah pawh hun engemaw chen chu lethargy a awm thei. A pawimawh ber chu, mi pakhatin seizure a neih hnu minute 30 chhung zet a buai leh mutthilh reng chuan state of emergency (Status Epilepticus) a ni thei. Damdawi inah hruai nghal tur a ni.
Hetiang dinhmunah hian eng nge kan tih ang?
In lamah lethargi enkawl tum ngai suh. Natna khirh tak, nunna atana hlauhawm tak chhinchhiahna a ni thei a, chuvangin doctor lam pan nghal a tha ber.
Lethargi enkawl hian doctor-te chuan a chhan zawn chhuah an tum hmasa thin. Hei hian thisen test leh scan te a huam thei a ni. A chhan hmuhchhuah a nih chuan a bulpui ber chu enkawl a ni. Entirnan, infection a awm chuan antibiotics pek a ni a, thisen sugar level a hniam chuan a pangngaiin a awm leh thin.
Engtikah nge Doctor kan hmuh vat ang?
A chang chuan mutthilh pangngai leh hah lutuk hi a danglamna hriat a harsa thei a, chuvangin kan chhehvela thil thleng leh natna lan chhuah dan dangte hi kan ngaihven a ngai a ni.
A hnuaia symptoms te hi i neih chuan emergency ah ngai la, damdawi in Emergency Treatment Unit (ETU) ah refer nghal rawh:
- Sudden onset: Mi pakhat chu a buai thut a, a muhil lutuk a, chhan hriat loha a awm chuan.
- A lan chhuah dan pawi dang: Stroke chhinchhiahna (kawng a tla, kut emaw ke emaw a bengchheng, tawng harsa), lu na nasa tak, khawsik, seizures, etc., lehargy a awm chuan.
- Tun hnaia accident: Hetiang dinhmun hi lu hliam, tlu ang chi hnua lo awm a nih chuan.
- Thil awmdan a zual zel: Hun kal zelah hriatna hloh nasa zawka i hriat chuan.
- Thil rimchhia ei nia rinhlelh: Thil rimchhia ei a nih nia rinhlelhna a awm chuan National Hospital-a National Poison Information Center-ah thurawn dil nghal tur a ni a, damlo chu damdawi inah dah tur a ni.
Hetiang hun lai hian, " Hei, he thil atan pawh hian doctor ka pan tur em ni?" Ringhlelna tlemte pawh i neih chuan Doctor pan nghal mai chu a finthlak hle ang. A chhan chu natna thenkhat, stroke ang chi tan chuan enkawlna tan hun sawn hlat second tin hi damlo nunna atan a pawimawh hle thei a ni.
Lethargi hi ven theih a ni em?
Lethargy hi natna chi hrang hrang atanga lo chhuak a nih avangin direct-a ven dan tur a awm lo. Mahse, a thlen thei dinhmunte kan neih theihna tur chu kan tihtlem thei a ni.
- Natna rei tak enkawl: Zunthlum, thisen sang, epilepsy ang chi natna i neih chuan i doctor thupek dik takin zawm tur a ni.
- Hriselna atana hmanraw bun: Motor khalh laia helmet vuah leh car-a chuang laiin seat belt vuah hian lu hliam a veng thei a ni.
- Ei leh in inthlau tak ei la, i taksa chu exercise la.
- Zu leh ruihhlo lakah inthiarfihlim rawh.
- Mut tawk: Puitling chuan ni khatah darkar 7-8 vel mut a mamawh.
Take-Home Thuchah a ni
- Lethargy hi hahna mai a ni lo. Thluak natna a ni a, chu chu fimkhur leh buaina tlahniam nen a inzawm a ni.
- Hei hi damdawi lama harsatna lian tak, stroke, natna hrik na tak, lu hliam, emaw, rulhut (poisoning) te chhinchhiahna a ni thei.
- Mi tu emaw chu a buai thut a, harh a harsat emaw, natna lanchhuahna pawi tak tak dang emaw a lantir chuan emergency-ah ngai la, damdawi lam pan vat rawh.
- In lamah lethargi enkawl tum ngai suh. Doctor rawn hmasa phawt ang che.
- Ringhlelna i neih hunah, tihkhawtlai lova damdawi lam thurawn zawng hi a finthlak hle. Nunna pawh a chhanhim thei a ni.











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