Meizial zuk bânsan a harsa em? NRT (Nicotine Replacement Therapy) chungchang hi han sawi ila

Vawi engzat nge meizuk bânsan i tum tawh? Mahse ni engemaw zat hnuah chuan êng leh duhna i nei thei a, chubakah chuan withdrawal symptoms pawh i nei thei bawk. Hei hi i sualna a ni lo. A chhan ber chu i taksa leh rilruin cigarette-a chemical nicotine addict vang a ni. Mahse, lungngai suh, he zinkawng hi nangmah chauhin i paltlang a ngai lo. Vawiin hian hmanraw tangkai tak tak, i tanpui theih tur kan sawi dawn a ni. Chu chu nicotine replacement therapy , a nih loh leh damdawi lama kan tih angin , Nicotine Replacement Therapy (NRT) .

A awlsam zawngin, NRT chu eng nge ni?

NRT hi enkawlna hmanraw a ni a, nicotine dose tlem tak tak awmna product (e.g., chewing gum, patch) hmangin meizuk i chawlhsan hnua i duhna nasa tak leh withdrawal symptoms i neih te chu a tihziaawm a ni. A dik tak chuan, cigarette-a awm, carcinogens ang chi toxin hlauhawm sang tam tak awm lovin , controlled takin taksaah chemical nicotine chu a pe chhuak chauh a ni.

Mahse hei pawh hi hriat reng a pawimawh. NRT hian taksa symptoms chauh a pui thin. Meizial zuk hi taksa lam thil a nih ang bawkin rilru, rilru leh khawtlang nun a ni. Chuvangin NRT hi hmanraw dang, counseling ang chi nen i hman dun chuan meizuk hi i bansan reng theihna a sang hle.

He enkawlna hi tute tan nge a inhmeh?

NRT hi a bik takin nicotine ruihhlo ngawlvei leh zuk leh hmuam bansan duhna nasa tak nei tan chuan a tha hle. Nicotine i addict dan hriat duh chuan heng symptoms te hi i nei em tih en rawh.

NRT thil siam chi hrang hrang leh hman dan tur

NRT thil siam chi hrang hrang a awm a. Ṭhenkhat chu over-the-counter-a lei theih a ni a, ṭhenkhat erawh chu doctor hnen aṭanga prescription lak a ngai thung.

1. Nicotine Gum a ni

Hengte hi chewing gum pangngai ang mai a ni. Cigarette in duhna i neih hunah i chew thei bawk.

• Hman dan: Gum i chew laiin peppery taste emaw tingling sensation emaw i neih chuan i hmui leh i hmui inkarah minute 30 vel gum chu vawn tlat ang che.
• Thil hriat tur: Chewing gum hi coffee, tea, orange tui ang chi in tur in atanga minute 15 tal ei tur a ni. Kar 12 vel hnuah hman tawh loh i tum tur a ni.

2. Nicotine Lozenges hmanga siam a ni

Hengte hi rilru na tan Strepsils ang an ni. I hmuiah i dah a, zawi zawiin i hmin tir a.

• Hman dan: Lozenge chu i hmui leh i hmui inkar ah dah la. A hmin deuh deuh chuan nicotine chu i taksaah a lut ta a ni.
• Thil hriat tur: Vawi khatah pakhat aia tam hmang suh. Chewing gum ang bawkin hun kal zelah i hman zat i tihtlem tur a ni.

3. Nicotine Patch a ni

Hei hi i vunah patch i stick ang mai a ni. Zing lama i bun chuan nitin i taksaah nicotine tlem a chhuah tir thin.

• Hman dan: Vun thianghlim, vawt, sam nei lo (e.g. upper chest, arm) ah hnawih thin ang che. Nitin application site hi thlak thin ang che. Darkar 16 atanga 24 chhung bun theih a ni. Inbual laiin lakchhuah a ngai lo.
• Thil hriat tur: I tana tha tur patch chakna chu ni khata cigarette i in zat ah a innghat a ni.

4. Nicotine Inhaler hman theih a ni

Hengte hian doctor prescription a mamawh ngei ang . Plastic cigarette dahna ang maia lang hmanrua.

• Hman dan: Nicotine awmna cartridge i dah a, i inhale (puff). Amaherawhchu, i lung chhunga thûk taka thawk luh chu a ṭha lo. Nicotine hi i rilru hnunglam atanga lo chhuak tam ber a ni.
• Pawimawh:Hengte hi E-cigarette (vaping) nen hian inthlau lo tur a ni. Inhalers hi damdawi lam pawhin a pawmpui a ni. Vaping hi meizuk bânsan nan hmanraw pawm a ni lo.

5. Nicotine Hnar hmanga hnawih

Hei pawh hi prescription a ngai bawk . Nicotine hi taksaah a lut rang em em a, doctor-te chuan ruihhlo ngaite tan chauh an rawt a ni.

• Hman dan: Hnar kawng hnih ah spray la. Nicotine level hi minute 5-10 chhungin a pung a.
• Thil hriat tur: Hengte hi cigarette ang maia ruihhlo ngawlvei thei a nih avangin doctor-in a pek zat zawm a pawimawh hle.

NRT kalphung hi hman dun theih a ni em?

Awle. A châng chuan kawng khat aia tam hman chuan rah ṭha zâwk a chhuah thei a ni. Entir nan:

• Hun rei tak chhunga hman dan: Nitin nicotine patch vuah hian withdrawal symptoms i control thei ang.
• A rang thei ang bera chinfel dan: Cigarette in duhna i neih thut chuan nicotine gum emaw lozenge emaw i hmang thei ang.

Mahse hei hi hre reng ang che, hetiang method pahnih hi i hman dun hmain i doctor nen inbiakna neih hmasak phawt a ngai a, eng method nge i tana tha ber leh him ber tih zawt hmasa phawt tur a ni.

NRT hmanga side effect leh risk te

NRT product tin hian side effect hrang hrang a nei thei. Chuvangin, i hman hmain package-a instruction awmte hi ngun takin chhiar hmasa phawt ang che. Side effects awm fo thenkhat chu a hnuaia table-ah hian tarlan a ni.

Fimkhur hle tur thil: Nicotine Poisoning

Hei hi thil hlauhawm ber a ni. NRT products hman laiin meizuk emaw, NRT hman tur aia tam hman emaw hian taksaa nicotine level chu toxic level-ah a tisang thei a ni. Tin, heng thil te hi naupang te leh ran vulh atanga hla takah him takin dah tur a ni. An ei tlem pawh hian thihna a thlen thei.

Nicotine poisoning chhinchhiahna hmasa ber chu:

• Nausea leh luak chhuak
• Salivation tam lutuk
• Pum a na
• Thawmhnaw hak
• Thinlung thawk chak leh thawk chak (hyperpnea) .
• Kea kal harsatna, balance hloh (ataxia) .
• Khur, lu na, leh luak chhuak
• Seizures a awm thin

NRT hian hna a thawk lo a nih chuan engtin nge ni ang?

Meizial zuk bânsan hi vawi khata tih theih a ni lo. A chang chuan vawi tam tak i tum a ngai thin. Chu chu thil pangngai a ni. NRT hian i tan hna a thawk lo a nih chuan, i rilru hahdam rawh. Nangmah chauh i ni lo. I doctor nen inbia leh rawh. NRT product dang emaw, dose dang emaw, enkawlna dang emaw a rawt thei mai thei.

NRT bakah hian nicotine tel lo pill dang, varenicline leh bupropion te pawh a awm a, chu chuan meizuk bânsan turin a pui thei che a ni. I doctor chuan heng pill zinga pakhat hi NRT nen hman dun turin a rawt mai thei.

Tin, meizuk dan hi rilru lam leh khawtlang nun lam hawia ngaihtuah a pawimawh hle bawk. Chuvangin counseling programme-a tel hian thlamuanna leh chakna nasa tak a pe a ni. A pawimawh ber chu bânsan loh hi a ni.