Aw, naute rilruah thil a tlakbuak chuan engtin nge ni ang? (Choking) Hlauthawng lovin chiang takin i zawng chhuak ang u, kan ti em?

Nu leh pa kan nih angin kan fate te hi kan ngaihsak em em vek a. Khawsik tlemte nei mah se, kan thinlungah phurrit lian tak kan nei a ni. Chuti a nih chuan, i ei emaw, i khelhpui emaw thil pakhat chu i rilruah a lo lut nghal (choking) a nih chuan engtiang chiahin nge i lungkham ang? Mahse lungkham ai chuan a pawimawh zawk chu chutiang dinhmuna tih tur dik tak hriat hi a ni. Vawiin hian he choking chungchang hi chipchiar takin i sawi dawn nia.

Choking tih hi eng nge ni? A dik takin i hrethiam ang u.

A awlsam zawngin, choking chu thil pakhat, ei tur chi khat emaw, infiamna chi khat emaw pawh ni se, kan naute rilruah, chu chu trachea (windpipe) – kan thawk danah a tlakbuak hian a ni. Chutiang a lo thlen chuan lungah boruak a lut tha lo va, a chhuak tha lo bawk. Tichuan naute chu a thaw tha thei lo.

Tunah chuan en teh, kan rilru hian defense system mak tak mai a nei a. Thlalak hnung lamah chuan ei tur pipe (esophagus) leh thlipui (trachea) te chu an inhnaih hle a. Mahse he thlipui chungah hian tissue flap tlem a awm a, chu chu epiglottis . Thil kan ei hian he flap of tissue hian thlipui (windpipe) chu a khar thin. Tichuan chaw chu chaw kawng (esophagus) chhungah a lut nghal a. Mak a ni lo maw?

Mahse a chang chuan, entirnan, chaw tlemte i ei lai emaw, i ei lai emaw hian he uvula an tih kawngkhar hi a hun takah a khar lo mai thei. Chu chu chaw chi khat emaw thil dang emaw chu "kawng dik lo"-ah a kal a, chu chu thlipui chhungah a lut tihna a ni. "A rilruah a tlakbuak" emaw, "kawng dik loah a kal" emaw kan ti thin.

A tam zawkah chuan hetianga ei tur emaw thil te tak te a tlakbuak hian thawkna kawng a tikhawlo vek lo. Tichuan naute chu a khuh thei a ni. Khuh tha tak emaw vawi hnih emaw hnuah chuan thil nghet tak chu a chhuak , thawk pawh a pangngai leh ta a ni. Naute chu tlem a nuam lo deuh emaw, a lungawi lo deuh emaw pawh ni se, minute tlemte hnuah engkim a tha vek ang.

Engtikah nge choking hi accident a nih?

Mahse, a chang chuan blockage hian thawkna kawng a tikhawlo vek thei a ni. Chutah chuan nunna atana hlauhawm emergency a lo ni ta a ni. Thli chu lung chhungah a lut thei lo a, a chhuak thei lo bawk a, thluak hian a mamawh oxygen a hmu lo.

I naute chu a rilru a hah a, tanpuina a mamawh nghal em tih hriat theihna turin heng chhinchhiahnate hi en reng ang che:

• Thâwk la thei lo: Chhung chu a tho chhuak lo va, a tla lo va, thawk chhuah tum ang maiin a lang a, mahse boruak a lut lo.
• Thâwk hrual: Thâwk hrual emaw, thawm mak tak, hnim hring emaw chu thawk chhuah laiin hriat a ni.
• I tawng thei lo va, i tap thei lo va, thawm pawh i siam thei lo: I kawr chu a inkhar vek tawh chuan thawm i siam thei lo.
• Blue-a inthlak: Ka hmui, lei leh a chang chuan hmai chu a sen tan thin. Hei hi oxygen tlakchhamna chhinchhiahna lian tak a ni.
• A beng chu a man a, a kut leh ke a han vawrh a:Naute chuan a beng a man a, a kut a vawrh a, a lungawi lohna lantir nan.
• A hlauthawng hle niin a lang: hlauhnain a mit a zau a, a hlauthawng hmel hle.
• Thil hriatna hloh leh hriat lohna: A natna a nasat chuan naute chu nunna nei lovin a awm thei a, hriatna a hloh thei bawk.

Heng symptoms zinga pakhat tal i hmuh chuan emergency a ni! Chutih hunah chuan first aid method Heimlich Maneuver emaw Abdominal Thrusts tih hi kan hmang tur a ni.

Heimlich Maneuver hi eng nge ni? Engtin nge tih a nih?

Moms and dads te u, fa te te in neih chuan CPR (Cardiopulmonary Resuscitation) leh Heimlich Maneuver te hi uluk taka practice a pawimawh hle . Naupang tê tê i nei lo a nih pawhin heng first aid technique te hi hriat chian chuan mi nunna a chhanhim thei a ni.

Heimlich Maneuver-a thil thleng chu mi pakhat pum (a dik zawka sawi chuan, diaphragm-ah) kan nawr dan dik tak kan pek hian, thawkna kawng pakhat chu trachea kaltlangin a rawn chhuak nghal a, chu thil inzawm chu ka chhung atangin a hnawtchhuak ta a ni.

Hetiang tih dan hi awlsam tak angin lang mah se, fimkhur taka tih tur a ni a, a bik takin naute tê tête tân chuan tih a ngai a ni. Hetiang ti thei tura training nei mi neih hi a him ber. Thil tih dik loh chuan a tangtu – a bik takin nausen te tak te emaw, naupang emaw – chu a hliam thei a ni.

Pawimawh: Heimlich Maneuver hi naute kum khat hnuai lam tan a danglamin an ti thin. An taksa te tak te tihchhiat loh nan an hman dan hi ruahman a ni.

CPR leh Heimlich Maneuver hi First-Aid course-ah zirtir a ni tlangpui. Heng course hrang hrangte hi Red Cross, St. John Ambulance, damdawi in thenkhat, emaw khawtlang hriselna hmun hrang hrang atangin i hre belh thei ang.

Naute chu a chok a nih chuan engtin nge kan tih ang?

A hmasa berin, choking na tak a awm chuan 1990 i call nghal tur a ni tih hre reng ang che, chu chu Sri Lanka-a emergency ambulance service a ni.

Tunah chuan dinhmun hrang hrang i hmachhawn theih dan leh i hmachhawn dan tur i lo en ang u:

Thil awmdan 1: Naute chu a chok a, mahse a khuh a, a thawk a, a tawng thei a nih chuan

Chumi awmzia chu thawkna kawng a inkhar kim lo tihna a ni.

• Hetih huna tih tur tha ber chu engmah tih loh hi a ni. Naute chu a dam vek hma loh chuan ngun takin en mai rawh. Khuh tha tak hnuah chuan buaina chu a reh fo thin.
• I kâ chhungah chuan thil nghet tak chu chhuah chhuah emaw, a hnungzang emawa pat emaw tum suh. Chutianga tih chuan thil nghet tak chu a nawr lut lehzual thei a, thil awmdan chu a tichhe zual thei bawk.
• Naute hnaih taka awm a, lungkham loh a pawimawh hle bawk. Naute a dam leh hma chu thlamuang takin awm rawh.

Dinhmun 2: Naute chu a hriatna a nei a, mahse a thawk thei lo va, a tawng thei lo va, thawm pawh a siam thei lo. A blue a nih chuan

Hei hi emergency dinhmun a ni. Heimlich Maneuver tih hi i tih a ngai a ni .

• 1990 call nghal la, a nih loh leh i bula mi pakhat chu call turin hrilh rawh.
• Heimlich Maneuver hi chutiang ti tura training i nih chauhvin tan rawh .
• Training i nei lo a, i bulah mi dang awm lo a nih chuan tanpuina lo thleng tur chu nghak rawh. Hlauthawng suh la, thil dik lo ti rawh.

Thil awmdan 3: Naute chu a rilru a buai a, tunah chuan a rilru a buai a, a thawk thei lo a nih chuan.

Hei pawh hi dinhmun pawi tak a ni.

• Ṭanpuina dil nghâl la, 1990-ah call la, a nih loh leh i bula mi tu emaw chu biak tûrin hrilh rawh.
• CPR pe tura training i nih chuan tan tir rawh.
• Training i nei lo a, i bulah mi dang awm lo a nih chuan tanpuina lo thleng tur chu nghak rawh.

Engtikah nge Doctor ka hmuh ang? A nih loh leh damdawi in Emergency Department (ETU) ah kal rawh ?

Choking incident lian tak a awm hnuah naute chu a dam tha hle niin a lang a nih pawhin naute chu damdawi in emergency room (ER)-ah i hruai ngei tur a ni.

Heng symptoms te hi i neih chuan emergency medical attention zawng nghal rawh:

• I naute chu a khuh reng a, a lu a chhuak a, a rilru a hah a, a thawk hah a, a ei harsa a, a thawk harsa a nih chuan .
• Naute chu a blue a nih chuan, nunna nei lo a nih chuan, a nih loh leh choking episode-ah a hriatna a hloh a nih chuan – hei hi theihnghilh suh, a hnuah a dam leh ang tih pawh ni se.
• I naute hian infiamna chi khat, pawisa fai emaw, battery emaw (a bik takin battery, a hlauhawm hle) ang chi thil a ei tawh nia i ngaih chuan damdawi inah kal nghal rawh.

Mahse i naute chu a constipated tlem chauh a, latch tha tak a nei a, a tha vek ang tih a nih chuan emergency room pan a ngai tawh lo. Mahse, i chhungkaw doctor ko la, thil thleng chungchang hrilh la, a tha ang. Chumi hnuah chuan doctor chuan a tul chuan test dang a ti leh thei ang.

Engtin nge choking i ven theih ang? Hei hi a pawimawh ber a ni!

"Tihdam aiin invenna a tha zawk," an ti. Chuvangin kan tih theih tha ber chu he choking hi a thlen loh nan a ni.

Naupang kum 3 hnuai lam chu choking hlauhawmna sang ber an ni. Hei hi chhan hrang hrang a awm a:

• Naupang tête chuan engkim an kâah an dah vek a. Khawvel an chhui dan a ni.
• An trachea hi a te hle a, awlsam takin a block thei bawk.
• Tin, chaw ei leh ei tha an la thiam loh avangin thil thenkhat chu vawi khatah ei vek an tum thin.

Chuvangin, kan fate naupangte he hlauhawmna laka humhim turin thil tlemte kan tih theih a awm a:

• Chaw ei khap thei ei loh tur:
• Hot dog, whole grape, carrot stick raw, nut ang chi peanut, raisins, hard candies gummy bear ang chi, peanut butter spoon khat, sa lian tak tak, cheese, leh popcorn te hi naute rilru ti na thei zawng zawng an ni. Chûngte chu ei harsa emaw, naute thlipui (windpipe) ang bawka lian emaw an ni.
• Chaw i rawn pe dawnin a te tein then thin ang che:
• Grape pakhat pawh chu quarter-ah dah tur a ni. If you are serving hot dogs , a sei zawngin cut la, chutah chuan a te tein cut la (a vun i paih chuan a tha zawk). Thlai raw aiin a hmin leh mashed a ei a him zawk.
• Chaw ei laiin order zirtir rawh:
• I naute chu chaw ei leh snack ei hunah hmun khatah thut tir rawh. I naute chu chaw ei laiin a zuang chho leh chho a nih chuan choking chance a sang hle.
• An hmuiah ei tur dahin inbiakna nei turin zirtir la , nuihzatthlak lo turin zirtir rawh .
• In lama infiamna leh thil te te pawh ngaihven bawk ang che:
• Unflated balloon, pawisa fai, arts and crafts bungrua te te, tui bead te, infiamna te te, a bik takin button battery te hi a hlauhawm hle. Chungte chu awlsam taka ei theih a ni.
• Leiah khup la, thil te te a tla em tih enfiah rawh:
• Naute hrual emaw, kal tan emaw i neih chuan, khup chungin khup la, an mit level chu en la, an hmuiah thil te tak te an dah theih em tih en rawh. Tin, sofa leh chair hnuai ang chi hmunah pawh fimkhur hle ang che.
• Kum nena inmil, infiamna him tak tak thlang rawh:
• When buying toys , label-a kum bithliah kha enfiah rawh. Infiamna thenkhatah chuan a then te te a awm a, chu chu choking hazard a ni thei.
• > awlsam takin test i ti thei. Toilet paper roll hrui hring la la, chuta tang chuan toy emaw toy chi khat emaw awlsam taka a tlan chhuah chuan nautein a ei theih tur khawpa te a ni a, chu chu choking hazard a nih a rinawm tihna a ni.

A chung berah chuan nu leh pa zawng zawng, enkawltu (pi leh pu, nau enkawltu) zawng zawngte chu CPR leh first aid lama zirtirna pek vek a pawimawh hle. I fa nunna emaw, midang nunna emaw a chhanhim thei a ni.

Take-Home Thuchah hnuhnung ber

Choking hi naupang tê tête chunga thleng thei thil a ni. Mahse kan hriat chian a, theihtawp chhuaha ven kan tum a, emergency-a tih tur kan hriat chuan he hlauhawmna hi nasa takin kan tihtlem thei a ni.

• Invenna hi a tha ber a ni. Chaw pek te, inkhelhna thil pek te, leh in chhunga boruak siam that te hi fimkhur hle ang che.
• Emergency a nih chuan a symptoms te hriatchhuah.
• First-aid leh CPR zir rawh. Inrintawkna leh theihna nasa tak a pe ang che.
• Hlauthawng suh, thil dik ti rawh.

I naute hrisel leh hlim taka hmuh tluka hlimna ropui a awm lo. Chuvangin, heng thudikte hi i rilruah vawng reng ila, kan naupangte hi i humhim ang u.

` Choking, choking, naupang choking, first aid, Heimlich maneuver, CPR, naupang himna