Vawilehkhatah i pum chu a inher ang maiin i hria a, ni khatah vawi tam tak bathroom-ah i kal a ngai a, chubakah i luak chhuak bawk. I taksa chu a lungawi lo hle tih i hria. Hetiang thil hi i tawng tawh em? ‘Food poisoning’ kan ti fo nain, hei hi damdawi lam natna ‘Stomach Flu’ emaw `(Viral Gastroenteritis)’ emaw an tih pawh a ni thei. A hming hi hlauhawm tak angin lang mah se, hei hi kan nunah engtik lai pawha kan tawn zawng zawng deuhthaw hian thil awmze nei tak a ni. Chuvangin vawiin hian a chungchang hi i hrechiang zawk ang u.
‘Stomach Flu’ hi eng nge ni tak tak?
A awlsam zawngin sawi ila, ‘stomach flu’ hi Viral infection avanga i pum leh i intestines inflammation a ni. Doctor te chuan hei hi ``Viral Gastroenteritis'' an ti a. He thumal awmzia hi kan tikehsawm a nih chuan, .
- Gastro tih awmzia chu pum tihna a ni.
- Enter tih hian small intestine a kawk a ni.
- Suffix -itis hian inflammation a kawk a, chu chu natna hrik vanga lo hring chhuak ang chi a ni.
- Viral tih awmzia chu virus atanga lo chhuak tihna a ni.
Chuvangin, a vaiin, virus avanga pum leh intestines infection a ni tihna a ni . Hei hian pum na, luak chhuak, luak chhuak, leh luak chhuak ang chi symptoms a thlen thin.
Chuti a nih chuan engvangin nge ‘flu’ an tih? Hei hi flu a ni tak tak em?
Hei hi mi tam takin harsatna an neih a ni. A hmingah ‘flu’ tih ni mah se, hei hi kan hriat tlanglawn tak ‘flu’ (influenza) nen hian inzawmna a nei lo, chu chu khawsik leh khuh nen a lo thleng thin. Chu flu chuan thawkna kawng a nghawng a ni. He ‘stomach flu’ hian chaw ei kawng a nghawng a ni.
Chuti a nih chuan engvangin nge hetiang hian an koh? A chhan pakhat chu, dinhmun pahnih hi a ruala thleng a nih vang a ni. "Ka damlo a, mahse ka pum chauh a ni," tih awlsam zawk nan a hming hi hman a ni thei bawk. Chuvangin hei hi ‘flu’ (influenza) tak tak a ni lo tih hre reng ang che.
Hemi chhinchhiahna berte chu engte nge ni?
Stomach flu i vei chuan i taksa immune system chuan virus hi a do tan ta a ni. Chu insual chu chutiang symptoms anga kan hriat chu a ni. Hengte hi i hmuh theih symptom lian ber berte chu an ni.
| Symptom a ni | Hrilhfiahna |
|---|---|
| Kawthalo | Tui hmanga ril\am. Hei hi ni khatah vawi eng emaw zat a thleng thei. |
| Nausea leh Luak chhuak | Pum natna neia luak chhuak. Hei hi a tam zawk thei a, a bik takin a ni hmasa berah chuan. |
| Pum natna | A pum chhunga natna awm chu a rawn inher chhuak a, a chelh tlat mai ang maia hriat. |
| Ei duhna hloh | Chaw ei duhna hloh. |
Infection a nasat chuan, emaw, i immune system-in nasa taka a chhanlet chuan, symptom dang a awm thei a, chu chuan taksa pum a nghawng thei a ni.
- Chau
- Taksa a na
- Lu na
- Khawsik leh Chills
Chuti a nih chuan engtin nge he natna hi a kai darh?
Hei hi a takah chuan a kai thei hle. "Fecal-to-oral route" hmangin a darh ber a, chu chu hri kai mi ek emaw, a luak chhuak emawa virus particle awmte chu hriat lohvin mi dang hmuiah a lut thei tihna a ni.
Hetiang hian han ngaihtuah teh. Tu emaw damlo chu bathroom-ah a kal a, a kut a sil tha lo. Tichuan, kawngkhar khar emaw, dawhkan emaw, chaw siamna hmanrua emaw an khawih chuan, chu virus chi hrang hrangte chu chutiang hmunah chuan a lut ta a ni. Tichuan, chu lei chu i khawih a, chu kut ngeia chaw i ei chuan virus chu i taksaah a lut ta a ni. Tui bawlhhlawh emaw ei tur emaw hmangin a darh thei bawk.
Sikul, daycare center, leh nursing home ang chi hmun mipui tamna hmunah te a darh chak hle.
He natna hi ni engzat nge a daih ang?
Mi tam zawk tan chuan hei hi ni hnih atanga ni thum chhungin a reh thin. Mahse, a then phei chuan, a bik takin taksa hriselna chak lote tan chuan kar khat emaw kar hnih emaw chhung a daih thei a ni.
A tha ber chu i natna lan chhuah tirh atanga a bo vek hnu ni hnih vel thleng khan midang i kai tam ber a ni Chuvangin, chutih chhung chuan midang laka inthiarfihlim a pawimawh.
Hei hi engtin nge kan enkawl ang? In lamah eng nge kan tih theih ang?
Hetah hian hriat reng tur pawimawh tak chu stomach flu hi virus infection a nih avangin antibiotics hian nghawng a nei lo . Antibiotics hian bacteria infection-ah chauh hna a thawk a ni.
Hei hi enkawlna tha ber chu i taksa immune system chu a do theihna tur leh hnehna a chan theihna tura a mamawh support pek hi a ni.
1. Chawlh tam rawh: I taksa hian hri do turin chakna a mamawh a, chuvangin a tam thei ang ber chawlh hahdam rawh.
2. Tui in tam: Luak leh riltam hian taksain tui leh electrolyte a hloh nasa hle. Hei hian tui tlakchhamna a thlen thei a ni. A pawimawh ber chu ven hi a ni.
- Nilengin tui tlem tlem in in thin ang che.
- Orange tui, salt porridge, sau porridge, leh jeevani ang chi thil te hi a tha hle.
- Sugary drinks (colas, soft drinks) lakah inthiarfihlim rawh. Diarrhea an tipung thei a ni.
3. Chaw tlêm ei: Pum tana awlsam leh chawhmeh awlsam tak ei tur tlem te ei thin ang che.
- Rice porridge leh kurakkan porridge ang chi thil hi a tha hle.
- Saltine crackers, chhang, banana ang chi thil te hi han en ve teh.
- Ni engemaw zat chu ei leh in leh bawnghnute atanga siam, hriak, spicy, leh spicy te ei loh tur a ni.
Thil hlauhawm tak fimkhur tur: Dehydration
Stomach flu avanga harsatna lian ber leh hlauhawm ber chu dehydration a ni. Hei hi naupang tê tê leh tarte tân a dik bîk hle. Heng symptoms te hi fimkhur hle ang che.
| Dehydration a awm tih hriattirna | |
|---|---|
| Tuihalna nasa tak | Kawng leh leiah a vawt tih hriatna. |
| Zun a tlahniam | Zun chhuah tam loh leh dark yellow/orange zun. |
| Nunna nei lo taksa | Chak lohna, luak chhuak, thawh harsa. |
| Sunken vision a ni | Hmai vun chu a vawt a, mit chhungah a pil ang maiin a lang. |
| Mittui tla lovin tap (naupang te) . | Naupang chu a tap a, mittui a chhuak lo a nih chuan tui tlakchhamna chhinchhiahna a ni. |
Heng symptoms zinga pakhat tal i hmuh chuan, a bik takin naupang tê emaw, tar emaw i hmuh chuan doctor pan nghal rawh. Damdawi inah dah a ngai mai thei a, intravenous fluid pek i ngai mai thei.
Engtikah nge doctor i hmuh ang?
A tam zawkah chuan he dinhmun hi in lamah enkawl theih a ni. Amaherawhchu, a hnuaia thil thlengah hian damdawi lam thurawn lak a pawimawh hle.
- Ni thum atanga ni li hnuah symptoms a that loh chuan .
- Khawsik sang (102 Fahrenheit / 39 Celsius aia sang) i neih chuan.
- I luak chhuak avanga tui engmah i tihhniam theih loh chuan .
- A chunga kan sawi tak dehydration symptoms i hmuh chuan.
- Pum natna nasa tak i neih chuan .
- Thluak chhungah thisen a awm chuan.
Chutiang dinhmunah chuan damdawi in hnai ber Emergency Treatment Unit (ETU) pan a tha ber.
Engtin nge hetiang thil hi a thlen leh loh nan ka ven theih ang?
Stomach flu laka invenna tha ber chu faina hi a ni .
1. Kut sil fo tur: Sahbawn leh tuiin uluk takin kut sil thin ang che, a bik takin bathroom hman zawhah, chaw ei hma leh ei tur buatsaih hmain. Savun leh tui hi hand sanitizer aiin a hlawk zawk hle.
.
3. Ei leh in himna: Chaw buatsaih leh ei hunah faina lam fimkhur tur a ni. Damlo tu emaw chuan midangte ei tur buatsaih a pumpelh chuan a tha ber.
Take-Home Thuchah a ni
- ‘Stomach flu’ tih hi virus vanga intestines a infection a ni. Khawsik (influenza) nen a inzawm lo.
- A lan chhuah dan ber chu luak chhuak, luak chhuak, pum na a ni.
- Hei hi a hrik kai thei hle. Faina hi a venna tha ber a ni.
- Enkawlna chu chawlh tam tak neih a, taksa mamawh tui (tui, tui, porridge) pek hi a ni. Antibiotics hian a tangkai lo.
- Dehydration chungchangah fimkhur hle ang che. Tuihâlna nasa tak leh zun chhuah tlem ang chi symptom i neih chuan doctor pan nghal rawh.
- Natna lanchhuahna a nasat a, ni rei lote chhunga a ṭhat loh chuan emaw, ek chhungah thisen a awm a nih chuan damdawi lam pan a pawimawh hle.











💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh