I naute hian eng nge a hrilh che? (Nau piang thar Inbiakpawhna) Ngaithla ila!

I naute pian tirh laia a aw hmasa ber kha i hre reng em? Chu chu naute tap hmasa ber a ni. Dik tak chuan naute hian an pian tirh atangin min biak tan thin. A tirah chuan heng naute au thawm leh thawmte hi i hriatthiam theih loh tawngkam mak tak ang maiin a lang thei. Mahse i hriat hmain naute ‘Ṭawng’ i zir a, naute mamawh dik tak hrethiam a, a hnena pek i zir a ni. Mak a ni lo maw? Hei hi nu leh naute, leh pa leh naute inzawmna mak tak bul tanna a ni.

Naute hian engtin nge min biak?

Nausen pian hnua a inbiakpawhna ber chu tap hi a ni. Naute a tap hian an chungah thil dik lo a awm tihna a ni tlangpui. Eng nge a nih hi han thlir ila:

• riltam pawh a ni mai thei: A au thawm, "Aw, ka riltam!" tlem a slow zawk leh tawi zawkin a lo thleng thei bawk. Nausen thenkhat chu an hmuiah kut dah tum chungin an tap thin.
• Thawmhnaw chu a hnim thei: Naute chu an diaper emaw, an thawmhnaw emaw a hnim chuan an nuam lo hle. Chuti chung pawh chuan hriattir turin an tap thin.
• Khawsik vang pawh a ni thei: Nausen te te chu an khawsik awlsam hle. An kut leh ke a vawt a, a nih loh leh thawmhnaw an ha tawk lo a nih chuan an tap mai thei.
• An chau vang pawh a ni thei: Naute chu an khelh nasat hnuah emaw, an chhehvela thawm a san chuan emaw an chau tih an hria. Chutih lai pawh chuan an tap a, "Tunah hian mut ka duh," an ti thin.
• Kuah an duh vang pawh a ni thei: A châng chuan naute duh zawng zawng chu an nu emaw, an pa emaw lumna hi a ni. Naute chu kuah duh leh hmangaih anga inhriat pawhin an tap thin.

Ngaihtuah teh, kitchen-ah hna i thawk a, i naute chu rang takin a tap tan ta. I tlan phei a, i naute chuan a kut pahnih phar chungin a en che tih i hmu a. Chu chu, "Khawngaihin min rawn hruai rawh," tihna a ni thei a ni lawm ni?

Mahse, a chang chuan naute hi an chhehvela thil awm zawng zawng leh thawm zawng zawng vawi khata an tuar theih loh chuan an tap thin. A nih loh leh, naute chu chhan hriat lohvin an tap thei bawk . Chuvangin i naute a tap hian i thlamuang thuai thei lo tih ngaihtuah suh. Tap hi naute hian an rilru put hmang an sawi chhuah dan leh an thunun theih loh thil an chhanlet dan a ni.

Naute chu tap bâkah, aw dang hmangin, hmêl lan dân, leh taksa chetna hmangin min biak pawh a ni . Hengte hi hriat chian a pawimawh a, nang leh i naute inzawmna a tichak bawk.

I naute’n i aw a chhân lêt dân chu ngun takin ngaihven rawh. I aw chu nausen chaw ei tur, lum tur, khawih tur leh thlamuan tur thu a hrilh dan a ni. I naute a tap lai hian i hnaih a, i biak hunah a rilru a hahdam thuai tih hi chhinchhiah ang che. Hmangaihna nena in inbiak hian a ngaithla che nasatzia hi chhinchhiah ang che. I naute chu a hawi sawn a nih pawhin a ngaihtuahna zawng zawng chu i thusawi laiin i aw-ah a awm a ni. Chumi hnuah chuan i naute chuan zawi zawiin a taksa dinhmun a thlak danglam thei a, a hmêl lan dân chu a thlak danglam thei a, a nih loh leh i thusawi ri nêna inmil tûrin a kut leh ke pawh a tichei thei bawk.

Naute "ṭawng" hriatthiam dan tlem tal...

• Cooing leh gurgling: Thla khat leh a chanve atanga thla hnih vel ah naute chuan ‘oo’ leh ‘ah’ tih ang chi thawm an siam tan thin. Hengte hi an thusawi hmasa ber a ni. Chu awte chu i chhân lêt chuan an ngaihven zual sauh sauh a ni.
• Nuih: Naute chu thla hnih vel an nih veleh an nuih tan thin. I hmel hmuh leh an biak huna nuihzatthlak tluka lungawina a awm lo, a dik em?
• Hmêl lan dân: Naute chu an rilṭâm emaw, an lungawi loh emaw chuan an hmêl a danglam a. Mak an tih chuan an mit an ti zau a. Heng thumal atang hian thil tam tak i chhiar thei ang.
• Taksa chetna: I naute a hlim chuan a kut leh ke a phar ang a, a hlauthawng chuan a tense up ang. Hengte hi i naute hian a rawn thawn che tih signal a ni bawk.

Chuti a nih chuan, nu angin eng nge i tih ang?

I naute a pian tirh atang khan i kuah a, in inbiak tan tirh atang khan - in en hmasak ber atang khan, in aw hmasa ber atang khan, in khawih hmasak ber atang khan. Naute hian an hriatna hmangin khawvel hi an zir nghal vat thin. Chuvangin hengte hi tih theihnghilh suh ang che:

• A theih phawt chuan i naute nen inbia ang che. I naute hian i thusawi chu hrethiam lo mah se, i aw muang tak, hmangaihna nei tak chuan himna leh thlamuanna nasa tak a pe ang. A inbual lai te, a inthlak lai te, a chawm lai te, a inkhelh lai te pawhin biak rawh. "Ka fapa/fanu hlu tak hi engtin nge a awm?" "Vawiin chu kawr mawi tak i ha ang tiraw?"
• I naute chu hmangaihna nen fawh la, kuah rawh. Naute hian khawih apiangin khawvel hi an zir chhuak thin. Hmangaihna nena i khawih hian khawvel hi hmun mawi leh him ang maiin a awm tir thin.
• I naute a tap hian chhang let fo ang che. Naute hi an kuah emaw, an pickup lutuk emaw chuan ‘tha lo’ an ni lo. Hei hi nu tam takin an ngaihtuah sual a ni. Dik tak chuan, i chhân lêt thuai chuan, i naute chuan a him tih a hrethiam a, amah enkawltu tur a awm tih leh amah chauh a ni lo tih a hrethiam a ni. Hei hian a inrintawkna a tipung a ni.
• I naute a ṭap hunah thlamuan tum ang che. Naute thenkhat chu zawi zawiin an inher emaw, room chhunga an kal kual emaw hian an ti thlamuang thin. Mi dangte chuan lullaby, hla slow slow, emaw ‘white noise’ an tih sound monotonous (e.g., faucet slow running, fan, emaw a chang chuan vacuum cleaner) emaw an duh mai thei. I naute hian a duh ber chu a hriat theih nan hun engemaw chen a la ngai mai thei. A chungah dawhthei takin awm rawh.

A châng chuan i naute mamawh zawng zawng – riltam, diaper thlak, lumna – i phuhruk vek tawh pawhin i naute chu a la tap thei tho. Ngaihtuah buai suh. I naute chu a chau deuh a ni mai thei, a nih loh leh an chhehvela thawm leh êngin a tichak lutuk pawh a ni thei. A nih loh leh chhan awm lova tap mai mai an duh hun a awm bawk. Chuti chung pawh chuan kuah a, hmangaihna nena inbiakna neih chu a tha ber.

Ka naute hi a tap lutuk em? Chu chu a theih em?

Nau piang thar tam tak chuan nitin hun engemaw chen chu an buai deuh a, an tap nasa hle a, a bik takin tlai lamah an tap nasa hle. Hei hi thil pangngai a ni. Nau piang thar zawng zawng chu an tap a, an buai vek bawk.

Mahse, naute hrisel tak, natna dang nei lo chu ni khatah darkar thum aia tam, kar khatah ni thum aia tam, a zawnin kar thum chhung a tap a nih chuan, chu natna chu damdawi lamah chuan `(Colic)` kan ti thin. Hei hi nu leh pate tan chuan hun harsa leh lungkhamthlak tak a ni. Naute a tap chhunzawm zel chuan tih tur hriat a har thin.

Mahse thu lawmawm tak chu a tam zawkah chuan i naute thla 3 emaw thla 4 emaw a tlin hunah chuan colic hi a bo vek ang. Chuvangin, chak takin awm rawh. Hemi hun chhung hian i naute thlamuan theih nan theihtawp chhuah la, damdawi lam thurawn zawng la, i tanpui tura awmte thlawpna la rawh.

Naute tap chungchang hi engtikah nge doctor hnenah i hrilh ang?

Nausen tap hi thil pangngai ni mah se, a chang chuan harsatna chhinchhiahna a ni thei. Chuvangin heng thil thlengah hian doctor hmu ngei ang che:

• I naute chu rei tak a tap a nih chuan, chu chu darkar tam tak a tap tihna a ni a, engtiang pawhin tihlum tum mah la, a che lo ang.
• I naute tap riah thil danglam emaw, danglam emaw i hriat chuan. Entirnan, aw sang tak tak hmanga an tap a nih chuan, a nih loh leh aw chak lo tak, hriat theih loh khawpa an tap a nih chuan.
• Naute hian tap rualin natna dang a neih chuan, entirnan:
• Naute thiltih a tlahniam a nih chuan , a muhil angin a lang a, inkhelh a ngaihven lo a nih chuan.
• If you have reduced your milk intake , bawnghnute in i hreh a nih chuan, emaw, i in tawh hnute i chhuah chuan.
• Khawsik (a tlangpuiin 38 degree Celsius / 100.4 degree Fahrenheit aia sang) a awm chuan .
• Thâwk harsa i neih chuan (thâwk rang, thawk chhuah laiin i rilru a lut, hmui a rawn sen).
• Naute chu khawi emaw laiah a na ang tih a hriat chuan (e.g., a pum chelh chunga tap, a ke hrual laiin tap, a taksa peng pakhat i khawih huna tap).
• Naute vun chu a sen (jaundice ang) a nih chuan.
• I luak chhuak emaw riltam emaw i neih chuan .

Heng chhinchhiahna pakhat emaw pahnih emaw i nei a nih pawhin Doctor pan a, thurawn dil chu a finthlak hle. Nausen naupangte natna hi a na nghal thei a, chuvangin ngaihtuahna i neih chuan enfiah tir a pawimawh hle.

Tin, i naute hriatna emaw, hmuh theihna emaw chungchangah ngaihtuahna i neih chuan i doctor hnenah hrilh rawh. Nau piang tharte tan heng thilte hi enfiah theihna tur test bik a awm (e.g., nau piang thar screening test). A chhan chu harsatna pakhat chu hriat chhuah a hma poh leh a enkawl kawngah a hlawhtling zawk thin.

A tawp berah chuan hriat reng tur tlemte

I tê tê hian he khawvêla an lo kal ni aṭang khân a lo be tawh che a ni. Chu ṭawng chu a tîrah chuan a buaithlâk deuhin a lang thei a, mahse, zawi zawiin hriatthiamna kawngah i thiam tawh ang.

• I naute hian thil hrilh che a tum tak zet a ni. A thusawi ngaithla la, hriatthiam tum rawh.
• I hmangaihna, i hmangaihna leh i chhanna rang tak takte hian i naute chu he khawvel hi hmun him leh mawi tak a nihzia a hriattir a ni. Hei hian a inrintawkna leh a rilru tihhmasawn nan a pui thin.
• Naute tin hi a danglam vek. Naute pakhat tana hnathawk chu a dang tan chuan a thawk lo mai thei. Chuvangin dawhthei la, i naute tana tha tur zawng rawh.
• Nangmah chauh i ni lo. Nu thar kan nih angin zawhna, ngaihtuahna leh rinhlelhna neih hi thil pangngai a ni. Chutih hunah chuan i pasal, chhungte, leh i ṭhiante hnen aṭangin ṭanpuina zawng rawh. Tin, i naute hriselna emaw, nungchang emaw chungchangah rinhlelhna i neih chuan hlau suh la, damdawi lam thurawn lak pawh tihkhawtlai suh.

Nang leh i fate inkara he inzawmna mak tak, hmangaihna nei tak hi nitin a nghet zual zel kan beisei!

` nausen piang thar inbiakpawhna, naute tap, naute thlamuan, colic, nu leh pa leh naute inzawmna, Sinhala damdawi lam thurawn, naupang hriselna Sinhala