Hei hi mimal thupui thuk tak leh sawiho harsa tak a ni fo a, mahse naupai hloh chungchang sawi turin kan rawn kal a, damdawi lama nau pai tia hriat a ni . He thupui hmachhawn hian lungngaihna, lungngaihna, lungkhamna neih hi thil pangngai a ni tih hre reng ang che. Mahse, nau pai i tum emaw, nau pai i tum emaw, i beisei mek emaw a nih chuan, heng thudikte hi hriatthiam chu i ṭhatna atân a pawimawh hle. Hemi chungchang hi i sawi ho ang u, rinawm tak leh fimkhur takin.
Nau pai tih hi eng nge ni tak tak?
A awlsam zawngin sawi ila, nau pai chu naute chu nausen pum pawna dam khawchhuak thei tur khawpa a lo seilian hmaa naupai hloh tihna a ni. Hei hi a chang chuan naupai i hriat hma pawhin a thleng thei. A nihna takah chuan nau pai hi miten an ngaihtuah aiin a tam zawk hle.
Nau pai tam zawk hi first trimester (naupai kar 12 hmasa berah) a ni. A tam lo hle a, kar 20 hnua naupai a bo chuan damdawi lam chuan nau piang thi . Chu chu a hnuaiah hian kan sawi belh leh ang.
Nau pai lai hian eng nge thleng?
A tir lamah chuan hmeichhe ṭhenkhat chuan nau pai chu thlasik hun pangngai aia rit deuh niin an ngai sual thei a, chu chuan thil thleng hriat a harsat phah thei a ni.
Mahse, nau pai i tawk a nih chuan:
- Pum hnuai lam natna leh hnungzang na.
- Spotting emaw thisen chhuah tlem emaw.
- Thisen chhuah dan pangngai aia rit zawk .
- Sharp or cramping abdominal pain , a bik takin pum hnuai lam natna .
- Chak lohna emaw, hahna emaw danglam tak neia inhriatna.
- Back pain awm reng .
Pawimawh: Spotting tlemte hmuh hian naupai i hloh tihna a ni ngai lo. Nu naupai tam tak chuan naupai tirh lamah spotting an nei a, nau hrisel leh hlawhtling tak an nei zui zel a ni. Mahse, i himna tur atan thisen chhuak emaw, natna lan chhuah dan danglam emaw i hmuh chuan i healthcare provider hnenah evaluation neihpui nghal rawh.
Thi piang chu eng nge ni?
Damdawi lam mithiamte chuan nau piang thi (thilibirth) chu naupai kar 20 hnua naute hloh tihna a ni an ti. Hei hi nau neih hma emaw, nau neih lai emaw pawhin a thleng thei. Hei hi (Intrauterine fetal death) emaw (Antenatal death) emaw tia sawi a ni \hin.
Thih nau neih theihna tur risk factor hriat lar tak tak a awm a, chungte chu:
- Naupai laiin meizuk .
- Thau lutuk lutuk .
- Placental lama harsatna awm thei.
- Kar 42 aia rei naupai.
- Nu natna thenkhat.
Mahse, thil tam takah chuan damdawi lam thila chhui chian a nih hnuah pawh nau thi tawh chhan dik tak chu hriat a la ni lo.
Harsatna tilangtu ber chu i naute chetna tihtlem hi a ni. I naute chu a hma aia a active lo tih i hriat chuan i doctor hnenah zawh nghal rawh. Naute thinlung thawk dan enfiah nan (Ultrasound) an ti thei bawk. I naupai laiin i kal zel a nih chuan (Fetal non-stress test) an nei thei a, chu chuan naute heart rate, movement leh uterine contraction te an enfiah thei ang.
Engvangin nge nau pai hi a awm thin?
Nau pai chhan ber chu nausen chromosomal abnormality vang a ni.A awlsam zawngin, chromosome-ah hian naute thanlenna atana mamawh genetic blueprint pawimawh tak a awm a. He blueprint-ah hian tihsual a awm chuan nausen chu a lo thang dik thei lo.
Nau pai theihna chhan dangte chu:
- Hormone inthlauhna: Thyroid dinhmun thunun theih loh ang chi.
- Diabetes Mellitus enkawl loh.
- Environment chhiatna thlen thei thila inhriatthiamna: (Radiation) emaw toxic (Toxic agents) emaw a tam lutuk ang chi .
- Nu natna thenkhat.
- Nausen pum (uterine) a dik lo.
- Incompetent cervix: Hei hi cervix a inhawng hma lutuk a, naute piang tura a inpeih hmain a thleng thin.
- Damdawi thenkhat: Acne enkawlna ang chi (Accutane) .
Chu bâkah, nun dân ṭhenkhat chuan nau pai theihna a tipung thei bawk:
- Meizial zuk: Nicotine leh chemical dangte chuan thisen kalna kawng a tikhawlo a, naute’n oxygen pawimawh tak a dawn chu a tikhawtlai a ni.
- Zu leh ruihhlo hmansual.
Nau pai hnuah eng nge thleng?
Nau pai nia rinhlelh hnuah i doctor chuan (Pelvic exam) leh (Ultrasound) hmangin thil awmdan chu a nemnghet ang. Nausen pum chhungah nausen tissue a awm loh chuan, a tam zawkah chuan hmalakna dang a ngai tawh lo.
Mahse, tissue a awm reng chuan i doctor chuan i taksain a pianphung anga a pass theih nan damdawi a pe thei a, a nih loh leh tih dan tur a rawt thei bawk:
- D&C (Dilation and Curettage): Nausen pum chhunga lining zawi zawia tihfai dan.
- D&E (Dilation and Extraction): Nausen tissue emaw, nausen hnute emaw la awmte chu a tul chuan lakchhuahna atana hman thin a ni.
Heng tih zawh hian ni engemaw zat chhung chu thisen chhuak leh cramping engemaw zat i nei thei. A hnua naupai hloh a nih chuan i doctor chuan nau a pai tir thei a ni. A chhan a chiang lo a nih chuan chhanna hmuh theih nan placenta test an rawt mai thei.
Nau pai nawn fo thinte tan chuan medical provider-te chuan taksa, genetic, hormone lama harsatna awm thei awmte hriatchhuah nan testing kimchang tak an nei ang.
Nau pai hi ven theih a ni em?
A tam zawkah chuan nau pai hi ven theih a ni lo a, a chhan chu a chunga kan sawi tak chromosomal issues i thunun theih loh vang a ni fo thin. Mahse, meizuk te, zu in te, leh thil phal loh te pumpelh hian i hlauhawmna chu i tihziaawm thei a ni.
Naupai hmaa enkawlna mumal tak, quality sang tak hi i naupai chhung zawnga nang leh i naute hriselna atana tha ber a ni. Tunah hian i beisei a nih chuan heng step te hi dah pawimawh hmasa phawt ang che:
- Ei leh in tha tak tak vawng reng rawh. Folic acid leh calcium tamna ei tur tam tak telh hi ngaihtuah rawh .
- Nitin nau neih hmaa vitamin i pek tur kha ei thin ang che.
- Engage in regular exercise , mahse i doctor phalna chiang tak nen chauh.
- Taksa rihna hrisel tak vawng reng rawh. Thau lutuk leh thau lutuk hian naupai hloh theihna a tipung thei a ni.
- Zu leh ruihhlo lakah hian inthiarfihlim vek rawh.
- Chaw thenkhat (deli sa leh feta ang chi unpasteurized cheese) listeriosis ang chi natna thlen thei ei loh tur.
- Caffeine i ei tam lutuk kha tihtlem rawh .
- Meizial zu mi i nih chuan bansan nghal rawh.
- Damdawi i ei apiang chu i doctor hnenah hriattir zel ang che. Thurawn dang pek a nih loh chuan, damdawi tam tak—prescription leh over-the-counter-te pawh—naupai laiin ei tur a ni lo.
- I pum chhunga nghawng emaw, hliam emaw thlen thei thil engmah tih loh tur.
- Vaccine tul zawng zawng i hriat reng theih nan enfiah rawh .
- I chhungte damdawi lam chanchin leh genetic condition awm thei zawng zawngte hre reng ang che.
- Nau neih hmaa check-up ruahman apiangah tel thin ang che. Heng tlawhnate hi i healthcare provider nen zawhna emaw, ngaihtuahna emaw i neih apiang sawipui nan hmang rawh.
- I khawsik, taksa lama harsatna, naute chetna a tlahniam tih hriat theih, spotting, emaw pelvic pain i neih chuan doctor rawn nghal rawh.
Naupai Chhuah Hnuaia Tum Nawn
Naupai hloh i tawng tawh a nih chuan lungngaihna leh damna hun mamawh chu pe rawh. Naupai laiin naute hloh hi hmangaih tak boral ang chiah hian hlohna thuk tak a ni. Rilru leh taksa lamah pawh dam leh turin hun pe rawh. Damdawi thiam ṭhenkhat chuan naupai leh tum hmain thlasik hun vawi khat tal, a nih loh leh a aia rei nghah an rawt a ni.
He hun harsa tak hi i zawh theih dan tur thenkhat chu hetiang hi a ni:
- Support group zawng rawh. Hmeichhia nau pai leh tumte tan support group chungchang i doctor zawt la.
- Hlawhtlinna chanchin zawng rawh. Midang, hloh tawh leh a hnua naupai hrisel tak nei tawhte hnen atanga thu hriat hi a fuh tak zet thei a ni. I doctor chuan mi pakhat nen puihna atan a inzawm tir thei che a ni.
I naupai leh hunah chuan heng thil tihte hian a pui thei ang:
- Inhriatthiam tawn reng rawh. I naupai laia damdawi lam thil i hriatthiam poh leh i doctor nen enkawl dan tur leh a chhuah dan tur sawiho a awlsam zawk ang.
- Naute che vel enfiah thin ang che. Kick leh flutters i hriat tan chuan (a tlangpuiin kar 18 leh 22 inkar) nitin zing leh tlaiah log ziak thin ang che. Hrilhfiahna lian tham emaw, che thei lo emaw i hmuh chuan doctor hnenah hrilh rawh. Naute chu a ngawi reng a nih chuan snack light, sweet snack emaw drink emaw ei la, i sir lamah mu rawh. Darkar hnih chhungin chetna sawm tal i hre tur a ni. I tih loh chuan i healthcare provider hnenah zawh nghal rawh.
- Inthlauhna nei suh. Naupai apiang hi a danglam bik vek. He naupai hi hlohnaa tawp tawh nen khaikhin suh.
- Positive takin awm rawh. Ngaihtuahna \ha neih reng hian naupai zinkawng zawh kawngah a pui thei che a ni.
Take-Home Thuchah a ni
Naupai hloh tawn hi a hrehawm hle a, mahse khawngaihin nangmah chauh i ni lo tih hre reng ang che. Naupai hloh tam zawk hi i thil tihsual avanga lo awm a ni lo. Nausen thanlenna nena inzawm thil i thunun theih loh avanga lo awm an ni fo thin.
Naupai hloh i tuar tawh a nih chuan lungngaihna hun pe la. A tul chuan damdawi lam kaihhruaina leh professional counseling zawng la, i chhungte leh ṭhiante chu ṭanpuina atan innghat rawh.
Naute neih leh tum leh i thlang a nih chuan, nungcha hrisel tak tak neih leh damdawi lam thurawn zawm hi a pawimawh hle. A pawimawh ber chu i taksa leh rilru hriselna zawng zawng hi dah pawimawh ber rawh.
👩🏽 ⚕️ Zawhna tam tak (FAQ) .
💬 Nau pai chu eng nge ni?
Nau pai chu nausen chu nausen pum pawn lama dam khawchhuak thei tura a lo thanglian hmaa mahni insiamthatna a hloh tihna a ni. Hei hi a tam ber chu first trimester chhung emaw, naupai kar 12 hma emaw a ni.
💬 Nau pai tih hriatna engte nge ni a, eng nge ka tih ang?
Chu chu zawhna pawimawh tak a ni. A lan chhuah dan chu pelvic pain leh lower backache te hi a ni thei. Light spotting i nei thei a, a lehlamah chuan period pangngai aia thisen chhuak rit zawk i nei thei bawk. Chauhna emaw, hnungzang natna emaw pawh a awm thei bawk. Mahse, spotting chhinchhiahna hmasa berah chuan hlauthawng suh; hmeichhe tam tak chuan naupai tir lamah hetiang hi an tawng a, naute hrisel famkim an nei zui ta a ni. Chuti chung pawh chuan i himna atan spotting emaw thil danglam tak emaw i hmuh chuan i healthcare provider hnenah evaluation neihpui fo tur a ni.
Nirogi Lanka: Nau pai, naupai hloh, nau neih hmaa enkawl, nau thi, D&C, nu hriselna
