I kut emaw, i ke emaw, i hnungzang emaw na i nei em? Orthopedic Surgeon chu tu nge tih chiang takin i zawng chhuak ang u!

Musculoskeletal system hi eng nge ni? A awlsam zawngin i hrethiam ang u!

• Ruh : Hengte hi kan taksa framework a ni. In bang leh inchung ang maiin. Ruh hian kan taksa pianzia leh chakna a pe a. Kan chhunga taksa peng pawimawh tak tak, thluak leh thinlung te pawh an venghim bawk .
• Joints : Joints chu ruh pahnih inzawmkhawmna hmun a ni. Kawngkhar chunga hinge awm ang maiin. Kan taksa chu kan ben thei a, kan tizau thei a, kan ti che thei bawk. Knees , elbows, shoulders, leh hips te hi kan hman tam ber joint te hi an ni.
• Muscles: Hengte hi kan taksa engine ang mai a ni. Ruh nen an inzawm a, an inzawm leh inzawmkhawm chuan kan che thei a ni. Muscle hian kan thil tih (kal, tlan) leh hriat loha kan thil tih (heartbeat) te hi a thunun thei a ni.
• Ligaments leh Tendons: Ligaments hi ruh pakhat leh ruh dang inzawmkhawmtu band nghet tak a ni. Tendons hi ruh leh ruh inzawmkhawmna band a ni. An tel lo chuan ruhte chu a nghet lo ang a, taksa ruh atanga chakna lo chhuak chu ruh lamah a kal lo vang.

He ruh leh ruhkawr specialist (Orthopedic Surgeon) hi tu nge ni?

Pawimawh: An hmingah Surgeon tih thumal awm mah se, hengte hi surgeon zawng zawng an ni lo. Dik tak chuan, i harsatna chu non-surgical , damdawi, exercise, a nih loh leh kawng dang hmangin enkawl an tum fo ṭhîn. Thil dang zawng zawng a hlawhchham chuan, emaw, hliam/natna awm dan chuan operation a mamawh tak tak a nih chauhvin operation tih a ngai a ni.

Engtikah nge Orthopaedic Surgeon kan hmuh a ngaih?

• Fractures: I tlu emaw, accident i neih a, i kut, ke emaw, ruh dang emaw i tihchhiat chuan a chang chuan crack te tak te a ni thei.
• Sprains leh Strains: Cricket khelh laiin i tlu nghal mai emaw, thil rit tak i chawi laiin i hnungzang i tikehsawm emaw tih han mitthla teh. Chungte chu ligament emaw tendon emaw hliam a ni.
• Joint Pain : Khup, kekawrte, kekawrte, leh hip-a ruh natna leh hliam awm reng. Hei hi a chhan pakhat chu (Arthritis) an tih natna a ni thei.
• Back and Neck Pain: Hei hi mi tam tak tan chuan harsatna tlanglawn tak a ni. He natna hi thil awm dan tha lo, thil rit phurh , leh kum upat ruala inthlak danglamna te ang chi thil vang a ni thei.
• Sports Injuries : Infiamna khelh laiin hliam chi hrang hrang a awm. Entirnan, khup-a ACL (anterior cruciate ligament) tear, ke ruh tliak, etc.
• Ke ruh leh ke ruh natna leh chak lohna: A chang chuan, nerve pinched hian kut leh kut zungtang a ti na thei a, a na thei bawk. Entirna pakhat chu Carpal Tunnel Syndrome'' tih hi a ni.
• Ruh emaw, ruh emaw deformities: Thil engemaw chu pianpui (e.g., clubfoot) emaw, a hnu lama lo awm emaw, scoliosis ang chi emaw a ni.
• Ruh chak lohna: 1.1.Osteoporosis ang chi natna hian ruh a tichak lo va, a chhe awlsam hle.
• Kal harsa, ruh sawn theih lohna: Ruh pakhat chu a inzawm tlat nia a hriat chuan, a che thei lo ang maiin.

Engtin nge Orthopaedic Surgeon hian a puih theih che?

1. Diagnosis – Natna dik tak hriat chian

• I natna lan chhuah dan tur zawhna i dawng ang: A hmasain doctor chuan zawhna a zawt ang che. Khawiah nge a natna, engtin nge a intan, engtikah nge a na zual a, damdawi dang i neih leh neih loh. Detail i pek te hi a pawimawh hle.
• Taksa Enfiahna: A dawtah chuan Doctor in a enfiah ang che. A natna hmun chu a hre ang a, i ke leh ke a ti che ang a, i khup a ben ang. Hei hian buaina chu khawiah nge a awm tih leh engtiang chiahin nge a pawi tih hriatna a neih theih nân a ṭanpui ang.
• Imaging Tests: A chang chuan a chhunga thil thleng dik tak hriat theih nan thlalak lak a ngai thin.
• (X-ray) (X-ray): Hei hi a bik takin thil chi hrang hrang, ruh tliak, chhe, chhe, leh ruh inzawmna (joint dislocation) te hmuh nan hman theih a ni.
• (CT scan) (CT scan - Computed Tomography scan): Hei hian X-ray aiin thlalak chiang zawk, cross-sectional tak a la thei. Ruh chauh ni lovin, a soft tissue te pawh ngaihtuahna engemaw zat a pe thei bawk.
• (MRI scan) (M.R.I. Scan - Magnetic Resonance Imaging scan): Hei hian soft tissue, muscles, ligaments, tendons, leh cartilage (joint inkar cushion ang chi)-a harsatna awm chu chiang takin a hmu thei a ni.

2. Enkawl dan – natna tihdam

Surgery ni lo Enkawlna: 1.1.

• Damdawi: Painkiller leh anti-inflammatory drugs pek theih a ni.
• Injection: Ruh natna thenkhat, entirnan, ruh natna avanga natna te hi steroid injection ang chi enkawlna hmanga tihdam theih a ni a, chu chu ruh chhunga direct-a pek a ni.
• Casts, Splints, Braces: Ruh a tliak chuan a che thei lo turin cast dah a ni. Sprain a awm chuan ruh pakhat humhim nan splint emaw brace emaw dah theih a ni.
• Taksa lam enkawlna:Hei hi a pawimawh hle. Physiotherapist chuan exercise tih tur bik te, i taksa ruh tichak dan tur te, leh i ruhkawr chhunga range of motion tihpun dan tur te a zirtir ang che. Hei hian i dam thuai thei a, harsatna lo awm leh theihna a ti tlem thei bawk.
• Nunphung tihdanglam: A chang chuan i thau lutuk a nih chuan i thau lutuk lo turin an fuih mai thei. Hei hi a chhan chu rit lutuk hian khup leh hip ang chi ruh (joint) te chu pressure a pe tam zawk vang a ni. I hnungzang ti na lo zawnga ṭhut ṭha tur leh thil chawi chawi turin fuih i ni thei bawk.

Surgery hmanga enkawl dan: 1.1.

• Fracture Repair: Ruh chhe tawhte chu wire, nail, plate leh screw hmangin align leh fixed a ni.
• Joint Replacement: Joint chhe tawh, na tak, khup emaw hip emaw chu lakchhuah a, artificial joint, thir emaw plastic emaw hmanga siam (Hip replacement, Knee replacement) hmanga thlak a ni. Hei hian natna a ti bo a, kea kal leh hnathawh that leh theihna a siam bawk.
• (Arthroscopy): Hei hi surgery chi khat "keyhole surgery" an tih a ni. Joint bulah hian khur te tak te pakhat emaw pahnih emaw siam a ni a, chuta tang chuan camera te tak te (arthroscope) leh surgical instrument te dahin ruh chhunga harsatna (e.g., torn cartilage, ligaments) siamthat a ni. Incision lian tak a awm loh avangin a dam thuai thin.
• Ligament leh Tendon siamthat: Infiamna neih laiin ligament emaw tendon emaw, ACL ang chi te chu an inzawm khawm leh thin.
• Nerve Release Surgery: Carpal Tunnel Syndrome ang chi condition-ah chuan compressed nerve release nan surgery tenau tak tih a ni.

Orthopedic Surgeon i appointment hma leh i appointment neih chhunga hriat reng tur thil

• I GP hnen atanga lehkha (Referral): A tam zawkah chuan i chhungkaw doctor (GP) hian he specialist chi hrang hrang hnenah hian a refer ang che. Chu lehkha chu keng la.
• Report hlui: X-ray emaw scan emaw i neih tawh chuan chutiang pawh chu rawn keng la.
• Damdawi chungchang chipchiar zawk: Tuna i damdawi ei mek chu i doctor hnenah hrilh rawh.
• Zawhna zawt rawh:

"Doctor zawhna zawh hlau suh. I rinhlelhna leh zawhna zawng zawng zawt la, chhang rawh. I natna leh enkawl dan chungchang i hriat chian poh leh i dam chak zawk ang."

Engtin nge kan ruh, kan ruh leh kan taksa ruhte hi a hrisel theih ang? Tips tlemte

• Ei leh in inthlau tak: Calcium leh vitamin D tamna ei tur (milk, cheese, yogurt, green vegetables, sangha te) ei thin ang che. Chungte chuan ruh a tichak a ni.
• Exercise neih fo: Kal, tlan, leh tui chawi ang chi exercise hian taksa ruh a tichak a, ruhkawr a ti awlsam bawk.
• Taksa rihna hrisel tak vawn reng: Taksa rihna tam lutuk hian ruhkawrte chu a tul lovah pressure a siam thin.
• Hriselna atana fimkhurna zawm tur: Infiamna leh hnathawhna hmuna himna hmanrua hmang thin ang che. Tlu thei tur hlauhawmte chu hre reng ang che.
• Posture Tha: Thut, ding leh rit phurh hunah i hnungzang dinglam hawi reng tur a ni.

Take-Home Thuchah a ni

• I ruh, ruh leh ruh nena inzawm natna, nuam lo leh hliam i neih chuan ngaihthah suh.
• Orthopaedic surgeon chu i ṭhian ang maia awm, heng harsatna hrang hranga ṭanpui tura inpeih reng a ni.
• Surgery hi a ngai reng reng lo. Surgery ni lo enkawlna pawh a tam hle.
• Doctor i hmuh vat a, thurawn i lak chuan i harsatna chu a zual hmain i tidam thei ang.