Naupai lai khan i keah blue veins i nei bawk em? Heng (Varicose Veins) chungchang hi han sawi ila!

Tunah hian thla engemaw zat i naupai tawh mai thei. A nih loh leh i beisei a ni mai thei. I keah blue emaw purple emaw vein a lo lang tih i hmu tawh mai thei. Mi thenkhat tan chuan hei hi a hlauhawm deuh thei. "Engvangin nge hetiang thil hi ka chungah a lo thlen? Hei hi thil hlauhawm tak a ni em?" I ngaihtuah mai thei. Lungngai suh, hei hi nu thenkhatin naupai laia an tawn fo thin a ni a, a tlangpuiin chutiang chuan a hlauhawm lo. Vawiin hian chipchiar zawkin sawi ila, kan sawi dawn em ni?

Ka kea heng blue/purple veins te hi eng nge ni? Engvangin nge hetiang hi a lo awm?

Damdawi lamah chuan heng kea lo lang vein te hi kan ti a, hmun dangah pawh ``Varicose Veins'' kan ti bawk. Sinhala tawngah chuan knotted vein ang mai a ni . Tunah chuan naupai lai hian engvangin nge hetiang hi a thlen tam zawk tih i lo en ang u.

A awlsam zawngin, i naute seilian na uterus chu nitin a lian chho zel a. A lo thang lian zel chuan nausen pum atanga thisen chu i taksa hnuai lam, chu chu i ke leh ke atanga i thinlung thlenga phur kir lehtu vein lian tak a awm a. `(Inferior Vena Cava)` kan ti a ni. Chu vein chu he uterus lo thang lian zel hian a rawn hrual tan ta a ni. Miin tui pipe-a a ke a pen chuan tui luang chu a hniam deuh niin han ngaihtuah teh.

He vein `(Inferior Vena Cava)` an tih hi a block chuan ke atanga thisen lo chhuak chu a che tha thei lo. Tichuan chu thisen chu ke chhunga vein te tak teah a awm tan ta a ni. A pung khâwm zêl chuan, chu thisen kalna chu zawi zawiin a hring a, a inher a, vun chung lamah a lang chhuak ta a ni. Chu chu `(Varicose Veins)` kan tih chu a ni.

Heng `(Varicose Veins)` te hian eng ang harsatna nge a thlen theih?

Varicose veins hian mi zawng zawng a nghawng inang vek lo. Mi thenkhat chuan harsatna nei lovin an nei thei. Amaherawhchu, mi thenkhat tan chuan harsatna tenau te an thlen thei a ni.

• Itching: Vein hmuh theihna hmunte chu i scratch thei.
• Hrisel lohna: I ke a rit emaw, a hring emaw ang chi, hrehawmna i nei thei.
• Na: A châng chuan thisen kalna kawng a tight thei a, a na thei bawk. He natna hi a bik takin ding emaw, thut emaw hian a na thei hle.

Heng `(Varicose Veins)` te hi ke ah hmuh tur a tam ber . Mahse a châng chuan genital area (vagina chhehvel) leh rectum- ah te an awm thei bawk . `(Hemorrhoids)` tih hi i hre tawh em ? Chu pawh chu hnute chhehvela thisen kalna (veins) avanga lo awm a ni bawk. Chu chu, hemorrhoids hi `(Varicose Vein)` chi khat a ni bawk.

Engvangin nge hetiang hi mi zawng zawng chungah a thlen loh? Engvangin nge keimah chauh hi?

I ngaihtuah mai thei, "Aw, ka bula ka unaunu leh ka thianpa khan hetiang thil hi an chungah a thleng lo. Engvangin nge keimah chauh hi?" Dik tak chuan `(Varicose Veins)` lo awm chhan ber chu heredity a ni.Chumi awmzia chu, i nu, i pi emaw, i chhungkaw hmeichhe dang emaw chuan naupai laiin varicose veins an nei a nih chuan he natna hi i vei theihna a sang zawk tihna a ni.

Chuvangin, hei hi thlahtute atanga lo piang a nih vang mai maiin, "Aw, hetiang thil hi a thleng lo thei lo tak zet a ni," tih ngaihtuah hian rilru na lo suh. A chhan chu kan tih theih tur tam tak a awm lo tak zet a ni. Mahse, hei vang hian hrehawmna tihziaawmna tur leh he natna hi a zual zel loh nan thil tlemte kan tih theih a awm.

Chuti a nih chuan, engtin nge he natna hi i tihziaawm theih ang? Engtin nge thisen zam a nasat loh nan i ven theih ang?

Okay, tunah chuan heng `(Varicose Veins)` avanga lungawi lohna tihziaawmna tur leh natna a zual zel loh nan eng nge i tih theih tih i lo en ang u.

• Chawlh fo la, che vel rawh: Hnathawh emaw, thil dang emaw avanga hmun khata rei tak ding emaw, thut emaw a ngai a nih chuan a theih ang anga chawlh rei vak lo la, tlem tal inher kual rawh. Darkar khatah vawi khat tal minute engemaw zat kea kal chu a tha hle.
• Thut laiin ke hrual suh: Mi tam tak chuan ṭhut laiin ke hrual hi an nei ṭhin. Naupai laiin hetiang hi tih loh tur a ni a, a bik takin varicose veins i neih chuan. Hei hian thisen kalna a tikhawlo zual thei a ni.
• I ke kha chawi sang rawh: I thut emaw, mut emaw pawh nise, a theih chuan a hnuaiah pillow ang chi thil dahin i ke kha chawi sang rawh. Hei hian gravity chu thisen chu thinlungah a hruai kir leh theih nan a pui a ni.
• Sock chi khat bik `Maternity Support Hose` tih vuah: Hmeichhe naupai tan bik siam sock chi khat a awm a, chu chuan ke a pui thei a ni. `Maternity Support Hose` kan ti a ni. Heng socks te hian ke ruh te chu zawi zawiin an compress a, veins te chu an compress a, thisen chu thinlungah a nawr let leh thei a ni.

Hengte hi socks pangngai emaw pantyhose emaw ang a ni lo. Heng special maternity support hose te hian zawi zawiin ke ah pressure an pe thin. Chu chu, ke ruh (ankle)-ah pressure a sang ber a, i chhoh zel chuan pressure a tlahniam tihna a ni. Thisen sang chhoh ang mai a ni.

A pawimawh ber chu ke hmun khat emaw khup thlenga sang emaw chauh khap thei socks bun loh hi a ni. Hei hian hmun khatah thisen kal a tikhawtlai thei a, chu chuan buaina a tizual thei a ni. He ``Maternity Support Hose'' chungchang hi i doctor emaw midwife emaw hnenah i zawt thei ang.

• Exercise (Doctor phalna la hmasain): I doctor-in a phal chuan nitin low-impact exercise engemaw zat ti thin ang che.Entirnan, kea kal emaw, tui chawi emaw (Doctor phalna la hmasain) tih ang chi thil i ti thei. Exercise hian i ke ruhte a tichak a, thisen kal dan a tichak bawk.
• I veilam sir ah mu rawh: I mut dawnin , i veilam sir ah a theih ang anga mu tum ang che. Hei hi a chhan chu a hmaa kan sawi tawh `(Inferior Vena Cava)` an tih vein lian tak hi taksa dinglamah a awm vang a ni. Chuvangin i veilam sir i mut chuan chu vein chu nausen pum atanga pressure a tlahniam thin. Tichuan thisen kal dan daltu pawh a tlahniam bawk.

Engtikah nge he thil hi ka ngaihtuah zawk ang a, doctor hnenah ka hrilh ang?

Varicose veins hi hlauhawm lo mahse, a chang chuan harsatna tenau te a thlen thei bawk. Chuvangin, heng symptoms te hi i neih chuan doctor i pan ngei tur a ni:

• Vein chhuahna hmun chu a na nasa hle a, nitin a na zual zel a nih chuan.
• Chu thisen zamte chu i khawih a, lung ang maia khauh taka i hriat chuan.
• Vein awmna hmun chu khawih pawhin a lum tih i hriat chuan.
• Vein chunglam vun chu a sen leh a hring angin a lang a nih chuan.
• Thisen chhuah hi veins atanga tan a nih chuan (hei hi a thleng tlem hle).

Hetiang symptoms hian vein pakhatah thisen zam ang chi thil a awm thei tih a tilang thei a ni. Ngaihtuahna engemaw chen mamawh condition a ni. Chuvang chuan a rang thei ang bera Doctor hmuh a tha ber.

Naute pian hnuah heng varicose veins te hi a bo dawn em ni?

Hei hi nu tam takin zawhna an neih a ni. "Naute ka neih hnuah heng ka ke a thisen zam mawi lo tak takte hi a bo vek dawn em ni?" Ni e, mi tam tak tan chanchin lawmawm a awm!

A tam zawkah chuan naute a pian hnuah, nausen a lian a, `(Inferior Vena Cava)` a press tawh loh chuan heng `(Varicose Veins)` dinhmun hi nasa takin a tha chho thin. Mi thenkhat tan chuan an bo vek mai mai. Midang tan chuan an tlahniam deuh.

Chuvângin, chu chu ngaihtuah chungin thlamuanna engemaw chen i hmu thei a ni. Amaherawhchu, a chang chuan a bo vek loh chuan nau neih hnuah doctor nen pawh inenkawl theih dan tur i sawipui thei bawk.

Chuti a nih chuan, kan sawi tawh atang hian eng thil nge hriat reng tur pawimawh ber? (In lama hruai tur thuchah)

Okay, Varicose Veins chungchang hi kan sawi nasa hle. A tawp berah chuan i hriat reng tur pawimawh tak tak thenkhat chu hetiang hi a ni:

1. Naupai laiin kea varicose veins (blue/purple veins) awm hi a hlauhawm lo tlangpui. Nu tam takin hetiang hi an tawng thin.

2. A chhan ber chu inferior vena cava a pressure vangin uterus lian zel leh heredity vang a ni.

3. Hei hian a ti na thei a, a ti na thei a, a ti na thei bawk .

4. Harsatna tihziaawmChawlh fo la, i ke chawi sang la, i veilam sir lamah mu la, maternity support hose hmang la, doctor-in a tih angin exercise la.

5. Vein a hring, a na, a lum, a vun a sen a nih chuan doctor hnenah hrilh ngei ang che.

6. Thu lawmawm tak chu he dinhmun hi naute pian hnuah a tha fo thin.

Chuvangin, `(Varicose Veins)` pawh i neih chuan a tul lovah lungngai suh. Heng thupekte hi zawm lai hian i doctor nen hemi chungchang hi sawiho la, a tul anga thurawn la rawh. Naupai leh nau neih hrisel, nuam tak i neih theih nan duhsakna ka hlan a che u!

` Naupai, Varicose Veins, Blue Veins, Ke hring, Naupai enkawl dan, Inferior Vena Cava, Hemorrhoids, Maternity Support Hose