Zan lamah kut bengchheng takin i tho \hin em? A nih loh leh computer-a hnathawh lai te, i phone hman lai te, a nih loh leh car khalh lai te hian i kut zungtangte chu a hring vek em? Hei hi a chhan ber pakhat chu Carpal Tunnel Syndrome an tih hi a ni thei . Chuvangin hetiang harsatna hi doctor hnena hrilh tura i kal hian vawiinah hian hetiang hi i nei em tih hriat theihna tur test awlsam tak leh awlsam tak kan sawi dawn a ni. Hei hi Phalen’s Test an ti a.
Phalen-a Test chu eng nge ni?
A awlsam zawngin, hei hi taksa test awlsam tak a ni a, i doctor-in in-office-a a tih thin, hmanraw bik engmah awm lovin. Phalen chhinchhiahna an ti bawk. I doctor chuan i kut leh i kutphah chu hmun thenkhatah chelh turin a kaihruai ang che.
Heng position te hian i kutphah kal tlanga kal nerve pawimawh tak Median Nerve chu pressure tlem a siam a ni. Tui pipe hrual ang maiin han ngaihtuah teh. Chuvangin, Carpal Tunnel Syndrome i vei tak tak a nih chuan he nerve hi tlem a hrual chuan i kut zungtang tingling emaw numbness emaw i nei ang. Heng symptoms te hi a lo awm a nih chuan i doctor hnenah he natna hi i nei thei tih hriatna tha tak a pe ang.
Hei hi diagnosis-a step khat chauh a ni tih hre reng ang che. He test zawhah hian test dang pawh tih theih a ni a, chu chu a natna hriat chian nan a ni.
Engvangin nge he test hi tih a nih? Carpal Tunnel Syndrome chungchang tlem han sawi ila.
He test hi hrethiam tur chuan Carpal Tunnel Syndrome hi eng nge a nih tih tlem kan hriat a ngai a ni.
I kutphah kal tlangin tunnel te tak te a awm ang tih han ngaihtuah teh. Hei hi Carpal Tunnel kan tih chu a ni . He tunnel hi ruh te tak te leh kutphah chhunga ligament atanga siam a ni. He tunnel chhungah hian kan kut zungtang kan ben theihna tura min puitu tendon te leh kut hnathawhna atana sensation pe tu Median Nerve te chu an kal tlang thin.
Chuvangin, eng emaw chhan vanga he tunnel chhungah hian swelling a awm a nih chuan, emaw, chhan dang vangin a chhunga space a tlahniam a nih chuan, ka sawi tawh median nerve chu a compress leh pinch tan thin. Chu chu Carpal Tunnel Syndrome kan tih chu a ni.
He nerve hi a pinched chuan kut zungtang, a bik takin kut zungtang, kut zungtang, kut zungtang lai leh kut zungtang chanve, kut zungtang, kut zungtang chanve leh kut zungtang chanve te ang chi symptoms a awm thei.
Engtin chiah nge Phalen’s Test hi i tih thin?
Hei hi a awlsam hle. Inbuatsaihna bik i mamawh lo. Doctor chuan a tih dan tur chiang takin a kawhhmuh ang che.
1. A hmasa berin i kut chu waist level vel ah la la, i kut hnunglam lamah dah rawh. A dik tak chuan i kutphah chu pawn lam hawiin i kut hnunglam chu dah khawm rawh.
2. A dawtah chuan kut pahnih chu hmun khatah dahin, elbow pahnih chu chest level a nih thlengin chawi sang rawh. Hetih lai hian kutphah chu a ben kim vek tawh ang.
3. Tunah chuan doctor chuan hetiang dinhmunah hian minute khat vel awm turin a hrilh ang che .
4. Hetih lai hian i kut zungtang-ah hian eng emaw, kang emaw, natna dang emaw i nei em tih doctor chuan a zawt ang che.
Reverse Phalen’s Test-ah pawh hetiang hi a ni em?
Ni e, hei hi Carpal Tunnel Syndrome check dan dang a ni. A châng chuan doctor chuan heng test pahnih hi a ti thei bawk.
A lehlamah hetiang hian ti rawh. I kutphah chu i kun ang maiin dah khawm la, i elbow te chu a sir lamah phar chhuak rawh. Tichuan, chutiang bawk chuan i kut chu i pum level thlengin hniam la. Doctor chuan hetiang dinhmunah hian minute khat vel awm turin a hrilh ang che. Hetih lai hian a hmaa i sawi tawh symptoms te kha a lo lang em tih pawh an check bawk ang.
Test result chu eng nge ni a, chumi hnuah eng nge thleng?
Doctor chuan i result chu "Positive" emaw "Negative" emaw tiin a classified ang.
- Positive Phalen’s Test: Hei hian test neih chhung hian Carpal Tunnel Syndrome nena inzawm symptoms (numbness leh pain ang chi) i nei tihna a ni.
- Negative Phalen’s Test: Hei hian test neih chhungin harsatna i nei lo tihna a ni.
Mahse, a chang chuan a result negative pawh nise Carpal Tunnel Syndrome i la nei thei tih hre reng ang che. Chuvangin doctor chuan i symptoms leh thil dang i sawite chu a fimkhur hle ang.
He examination zawhah hian doctor chuan test eng emaw zat dang tih belh leh turin a rawt thei a, chu chu a natna hriat chian nan emaw, nerve-ah eng chhiatna nge a thlen tih chiang takin a hriat theih nan emaw a ni.
- MRI (Magnetic Resonance Imaging) scan: Kut chhunga thil awmte chiang taka hmuh theih nan.
- Ultrasound scan: Median nerve lian tham leh compress a nih leh nih loh hriat nan.
- EMG (Electromyogram) test: Nerve chhunga electrical signal kal chak dan tehna a ni a, nerve a chhiat leh chhiat loh chiang taka hriat theih a ni.
Heng test neih zawhah hian Carpal Tunnel Syndrome i vei tih finfiah a nih chuan i doctor chuan i tana tha tur enkawlna a tan ang. Hei hian splint, damdawi emaw, a then phei chuan orthopaedic specialist (orthopaedist) hnena surgery tenau nei tura refer a huam thei bawk.
Phalen Test leh Tinel Sign inthlauhna chu eng nge ni?
Heng pahnih hi doctor-te’n an room-a Carpal Tunnel Syndrome an hriat theihna tura an tih test awlsam tak a ni. Mahse, heng pahnih tih danah hian danglamna tlem a awm. Table hmangin chiang takin i hrethiam ang u.
| Mihring ziarang | Phalen-a Test a ni | Tinel-a Sign a ni |
|---|---|---|
| Engtin nge kan tih ang | I kutphah chu nghet takin ben la, nerve-ah pressure pe la, minute khat vel chu vawn tlat rawh. | Doctor chuan a kut zungtang hmangin zawi zawiin a tap a, chutah chuan median nerve chu kutphah kal tlangin a kal a. |
| I rilru put hmang (positiv a nih chuan) . | Posture vawng reng chungin kut zungtang-a rilru natna emaw, hriatna hloh emaw. | Tap a nih chuan kut zungtang bulah pins-and-needles sensation a awm. |
| Tum ber chu | Nerve press a, symptoms provoking. | Pinched nerve tihchak a, symptoms elicit. |
Heng test pahnih hmang hian doctor chuan i median nerve chu a compress em tih leh a sensitive em tih hriat tumin a bei mek a ni.
Take-Home Thuchah a ni
- Phalen’s Test hi Carpal Tunnel Syndrome hriat theihna tur test awlsam tak, natna nei lo leh him tak a ni.
- I kut emaw, i kut zungtang emawa rilru natna, natna, hriatna hloh te chu ngaihthah suh. Hengte hi Carpal Tunnel Syndrome chhinchhiahna a ni thei.
- He test hi diagnosis kimchang tak pakhat chauh a ni. I natna lan chhuah dan kimchang doctor hnenah hrilh a pawimawh hle.
- He test result hian i doctor chu eng step nge i tih tur tih a rel thei ang.
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